Therapists in Hesperia, CA

My name is Mannya Sharma, and I am a Licensed Clinical Social Worker (LCSW) with 4 years of experience in the field. I am passionate about providing empathic and unconditional support to individuals, couples, and families in their recovery. My expertise lies in treating a wide range of concerns, including anxiety, depression, trauma, relationships, and life transitions. I am committed to creating a safe and inclusive space for all clients, and I tailor my approach to meet each individual's unique needs and goals.

If you've slowed down and seem to have hit an emotional or mental slump, or just need help adjusting to changes in your life, therapy might help. Therapy can help many to examine their thoughts and patterns more mindfully so that they can make conscious change. Without proper insight, patterns can repeat and become habitual and automatic and one can feel as if their habitual thoughts and behaviors have more power than their inner will. Insight can be developed through making efforts to look at one's patterns and a therapist may be able to guide you in processes to be able to better notice such things.

Hello, thank you for visiting my page. My name is Susan Hea Jin Ko, and I'm a Licensed Marriage and Family Therapist (LMFT). I received my B.S. Psychology from Syracuse University and M.S. MFT from University of Southern California (USC). I specialize in working with Anxiety, Depression, and Life Stressors. I am a bilingual therapist (able to provide therapy in Korean and English). I attended and received many trainings in Anxiety and Depression Disorders and am comfortable treating those diagnoses in a professional way.

As a clinical psychologist with over 30 years of experience, I offer an individualized combination of person-centered therapy with practical techniques, such as cognitive behavior therapy, for improving your mental and emotional life and daily function. In person-centered therapy, the basic idea is that individuals have great resources for understanding themselves and for changing self-concepts and attitudes that can lead to positive changes in behavior. This understanding can be life-changing and even life-saving. During therapy, we explore your relevant history, current situation, emotional responses, and life view.

My name is Brian Loveless, and I am a Marriage and Family Therapist. My goal is to create a safe, trusting, and uplifting environment for my clients to grow, gain insight and make meaningful change. Through collaboration, I feel that we all have the ability to heal from our pasts and learn and grow in the present. I have a strong passion for working with the LGBTQ community and I specialize in LGBTQ issues including gender identity and body dysmorphia, coming out issues, depression, anxiety, all areas of trauma.

Are anxiety and worry squeezing you? Does sadness and despair shadow your every move, regardless of your efforts? Do you carry memories of abuse and trauma, leaving you broken, damaged, and disconnected from your true self? The weight of these emotions forms a relentless storm within, casting shadows over relationships whether at home, work, or school. The pressure to be perfect weighs heavily, eroding well-being and sowing doubt. Sleep, focus, and clarity remain elusive. Internally, you yearn for success and true happiness, yet the struggle persists, leaving you feeling like a mere facade, a fake, a deceiver, a fraud.

My name is Helen Lozano (LCSW 101068) and my approach to therapy is collaborative, as you are the expert on your life and my role is to assist in achieving your goals. The overarching focus of my areas of practice is to increase healing and decrease pain, hurt; this is done by addressing anxiety, depression, stress, and other underlying issues. I have typically worked with pre-adolescent, adolescent, adults, and older adults providing treatment to address anxiety, depressive, trauma, and stressor conditions.

Life can be challenging at times, especially when struggling mentally and emotionally. I have experience working with a diverse population, and providing individual, family, and couples counseling. I am currently in the process of obtaining my Perinatal Mental Health Certification (PMH-C), and I am trained in Parent-Child Interaction Therapy (PCIT). I approach all my clients with compassion and respect, helping them to feel validated and empowered.

Managing high levels of stress and processing past unresolved trauma/negative emotions (anger, resentment, grief) is critical for our health as stress and anxiety can contribute to a wide array of medical illness, diseases and chronic pain. Using a client-centered approach we specialize in a variety of therapeutic modalities and holistic health services to meet each individual's needs to align the mind, body and spirit. Seeking motivated individuals ready to make peace with their past, rewire/replace unhealthy habits in the present and evolve towards the future they choose to create by learning how to self-regulate and self-soothe.

Life happens and more often than not, it throws curve balls. Not much ever goes as planned and this can often lead to stress, anxiety, grief, and trauma which in turn cause both physical and mental distress. Therapy should be easily accessible and collaborative in order to help you negotiate all those challenges. Providing an environment in which you feel safe to explore both the historical aspects and present challenges without judgment is imperative.

Valerie Barrows has had the pleasure to gain 25 years of experience working in the field of psychology. She opened her private practice in 2012 and has built a team of therapists whose mission is to provide comfort & hope in a nurturing environment and dedicated to provide mental health services to individuals, couples, and families to enhance their quality of life. To create a safe and supportive environment that strives to meet the unique needs of each individual. The staff has experience working with but not limited to depression, grief, divorce issues, anxiety, relationships.

Hi! My name is Karla Cortez and I am a bilingual, English and Spanish Licensed Marriage and Family Therapist. I decided to become a therapist because of my love and ability to connect with others while providing self-growth, reflection, hope, and a safe environment to do so. I enjoy connecting with people to help them discover or rediscover their inner strengths and make helpful changes in their lives. My desire is for you to reach your goals while using positive coping skills and tools and gaining new perspectives.

People are my passion and I feel blessed to have found my calling. My background includes being a pastor's grandchild and having a military family, I have been a wife, and also a teacher. I am still a mother and a grandmother which all have led me to become a therapist. I began working in group homes, foster families, juvenile probation, private practice, schools, and the county jail. I have loved my jobs and feel blessed that, "I Get to go to work, I don't Have to go to work."

For some people, life is mostly good until it's not; but for others- simply getting out of bed is an everyday struggle, with no end in sight. No matter where you are on this scale, better days are ahead, and it would be my pleasure to help you get there!

* CURRENTLY SEEING PATIENTS VIA TELEHEALTH* Life gets difficult sometimes. Being able to overcome challenges, cope with mistakes, and process past events is crucial to developing the strength to endure the future. Working with each individual based on their abilities, needs, and goals creates a personalized approach to therapy. Every person has the strength, knowledge, and ability to achieve or overcome anything that is causing them to feel "stuck" in life. Working together we will pull these qualities out and implement them within your life. All you have to do, is decide you're ready to take that first step.

It’s as though something has been standing in the way of your happiness. You’ve worked so hard to build a good life for yourself and your family, but for some reason, you just can’t enjoy it. There’s a constant distance between you and the rest of the world. You can't concentrate at work with intrusive memories constantly interrupting your day. Sleep is filled with vivid nightmares of that painful event. You want to connect with loved ones, but it feels impossible when you’re always so distant and irritable. You’ve tried so hard to ignore your past and hide from it, but that’s not working anymore. Something needs to change.

We can all benefit from therapy at some point in our lives. You don’t have to be “crazy,” desperate or on the brink of a meltdown to go to therapy. People with strong support systems can deal with the day in and day out struggles of life without needing therapy. When do we know it's time to seek therapy? Most of us try to deal with struggles on our own until they become unmanageable. When you are no longer yourself its time to seek help: overwhelming feelings of sadness, anger, changes in your eating and sleeping patterns, soothing with alcohol or drugs are several examples. Take the first step towards better health.

One of the greatest struggles in life is feeling like you are stuck in circumstances and situations where there seems to be no way out and that there is no hope. My specialties include helping individuals, couples and families to cope with life difficulties and situations and finding solutions to move forward in reaching goals that are perceived to be unattainable. I look forward to assisting you. Evening and Saturday appointments are available.

My ideal client or couple is ready to begin their therapy journey immediately. Not tomorrow, not next week, immediately. Start therapy now: take control of your life story and create a present and future that is in line with what you really want for yourself. I am humbled at the thought of you allowing me to accompany you on your journey and witness your growth. Whether you want help with surface issues or whether you want to dive in and discover how deep your well really goes, therapy can help. But, the choice is yours. Let's go!