Therapists in Fountain Valley, CA
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Elizabeth Perez
Counselor, LCSW
Verified Verified
Santa Ana, CA 92707
My passion has been working with adolescents and their families as well as young adults with a variety of emotional and behavioral concerns that include dealing with life transitions, depression, anxiety and trauma.
Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.
My passion has been working with adolescents and their families as well as young adults with a variety of emotional and behavioral concerns that include dealing with life transitions, depression, anxiety and trauma.
Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.
Kai Lewis
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Costa Mesa, CA 92626
Perhaps you are brand new to therapy, or returning for better results. Maybe you are looking for a therapist that relates to the LGBTQ+ identities/experiences you have, and how those may affect other areas of your life. You're looking for a space to be authentic and explore complex parts of who you are in a safe, affirming space. You might be experiencing anxiety, depression, confusion, or other barriers to your well-being. My priority is inviting you to share who you are so we can create positive outcomes. I combine evidence-based practices with real-world application, placing your experiences at the forefront of therapy.
Perhaps you are brand new to therapy, or returning for better results. Maybe you are looking for a therapist that relates to the LGBTQ+ identities/experiences you have, and how those may affect other areas of your life. You're looking for a space to be authentic and explore complex parts of who you are in a safe, affirming space. You might be experiencing anxiety, depression, confusion, or other barriers to your well-being. My priority is inviting you to share who you are so we can create positive outcomes. I combine evidence-based practices with real-world application, placing your experiences at the forefront of therapy.
ProWellness Academy
PsyD, pd23205
Verified Verified
Irvine, CA 92612
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
The Professional Wellness Academy specializes in focused, integrated Counseling Treatment. ProWellness Academy services individuals, Hospitals, facilities and MAT physician’s patients suffering from Substance Use and/or Behavioral Wellness Disorders. ProWellness Academy has office locations in most major cities and also provides seamless Hipaa Compliant TELEHEALTH software for the home bound; we are committed to evidence-based, “Whole Approach” to treatment that incorporates multidisciplinary modalities. Hand-in-hand with our professional network of therapists, counselors, physicians, and case managers; we pursue excellence.
Embracing Therapy with Cleo Oubre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Garden Grove, CA 92843 (Online Only)
How would you rate the quality of your relationships at this moment? Do you enjoy your own company? How is your connection with your family? Do you feel you are connected to a particular community? Any community? Let's explore the various manifestations of loneliness and intimacy. Your overall well-being is determined by the status of your intrapersonal and interpersonal relationships. I want to work with you to create the life you deserve & desire - let's work toward it together.
How would you rate the quality of your relationships at this moment? Do you enjoy your own company? How is your connection with your family? Do you feel you are connected to a particular community? Any community? Let's explore the various manifestations of loneliness and intimacy. Your overall well-being is determined by the status of your intrapersonal and interpersonal relationships. I want to work with you to create the life you deserve & desire - let's work toward it together.
Kristel Yoneda
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Costa Mesa, CA 92626 (Online Only)
As a queer Japanese-American, I believe the authentic self is a hard-earned accomplishment. Clients who connect with me are often similarly invested in identity work and reauthoring their narrative to reflect who they are. Together, we explore how external systems such as capitalism and patriarchy impact how they understand themselves, how they walk through the world, and how they connect with others.
As a queer Japanese-American, I believe the authentic self is a hard-earned accomplishment. Clients who connect with me are often similarly invested in identity work and reauthoring their narrative to reflect who they are. Together, we explore how external systems such as capitalism and patriarchy impact how they understand themselves, how they walk through the world, and how they connect with others.
Carla Rather-Long
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Irvine, CA 92604 (Online Only)
Waitlist for new clients
I approach each human with profound respect. Within the safety of authentic relationship, we work together to experience felt change, bodily and emotionally. New emotional experiences are powerful change agents. My specialties include: humanistic treatment for trauma intervention, neuroscience-informed relationship treatment, emotionally focused therapy, anti-oppression treatment. I work to support your experience of felt change via human relationship - relief.
I approach each human with profound respect. Within the safety of authentic relationship, we work together to experience felt change, bodily and emotionally. New emotional experiences are powerful change agents. My specialties include: humanistic treatment for trauma intervention, neuroscience-informed relationship treatment, emotionally focused therapy, anti-oppression treatment. I work to support your experience of felt change via human relationship - relief.
Emily Bush
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange, CA 92868 (Online Only)
Not accepting new clients
My main specialty is trauma and other issues often related to a history of trauma such as anxiety, depression, codependency, addictions, attention difficulties and dissociative disorders.
Between everything going on in the world, family problems, work stress, relationship issues, abuse, trauma, and so much more, life can be stressful, overwhelming, and at times feel hopeless. I am here to help you find relief from the stresses you are facing so that you feel ready and able to conquer anything that comes your way. I help you uncover the roots of the issues in your life and we will work as a team to find a unique path to healing that tailors to you and your specific goals and needs.
My main specialty is trauma and other issues often related to a history of trauma such as anxiety, depression, codependency, addictions, attention difficulties and dissociative disorders.
Between everything going on in the world, family problems, work stress, relationship issues, abuse, trauma, and so much more, life can be stressful, overwhelming, and at times feel hopeless. I am here to help you find relief from the stresses you are facing so that you feel ready and able to conquer anything that comes your way. I help you uncover the roots of the issues in your life and we will work as a team to find a unique path to healing that tailors to you and your specific goals and needs.
Online Therapists
A. K. Parker
MS, LPCC, PPS
Verified Verified
1 Endorsed
San Bernardino, CA 92408 (Online Only)
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work collaboratively towards addressing your unique needs. You are not alone in this. Today you are one step closer to a more authentic you where you feel empowered and on a path to positive growth and well-being.
Yaneth Puentes
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Dimas, CA 91773
Yaneth has a passion for working with teens and young adults facing issues such as anxiety, depression, and difficulties with social relationships.
Yaneth Puentes, AMFT is a warm, kind, and compassionate therapist with a wealth of experience in the field of mental health. With a person-centered approach, Yaneth believes each person has the necessary tools and strengths to work collaboratively toward personal growth and self-discovery. By creating a safe and non-judgmental space, Yaneth can empower their clients to further explore their thoughts, feelings, and emotions. All while guiding clients in developing coping skills and the resilience to thrive by turning life’s puzzle pieces into a masterpiece, one session at a time.
Yaneth has a passion for working with teens and young adults facing issues such as anxiety, depression, and difficulties with social relationships.
Yaneth Puentes, AMFT is a warm, kind, and compassionate therapist with a wealth of experience in the field of mental health. With a person-centered approach, Yaneth believes each person has the necessary tools and strengths to work collaboratively toward personal growth and self-discovery. By creating a safe and non-judgmental space, Yaneth can empower their clients to further explore their thoughts, feelings, and emotions. All while guiding clients in developing coping skills and the resilience to thrive by turning life’s puzzle pieces into a masterpiece, one session at a time.
Ayuja Dixit
Marriage & Family Therapist Associate, AMFT
Verified Verified
Torrance, CA 90505
Hello, my name is Ayuja (ah- you- Jha). I am a an Associate with The Effective Therapy Group. If you are reading this, you have already taken the first step in finding ways to better support your mental health. We can become weighed down by anxiety, depression, racing thoughts and fears. If that wasn’t bad enough, the feelings of guilt which can cause us to lose our parts of identity, motivation and meaning. In working with clients my intention is to help you move from fear to fulfillment.
Hello, my name is Ayuja (ah- you- Jha). I am a an Associate with The Effective Therapy Group. If you are reading this, you have already taken the first step in finding ways to better support your mental health. We can become weighed down by anxiety, depression, racing thoughts and fears. If that wasn’t bad enough, the feelings of guilt which can cause us to lose our parts of identity, motivation and meaning. In working with clients my intention is to help you move from fear to fulfillment.
Jack Brennan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90025
What brings you here is something important. It could be a problem, pattern, question, or thought; or it could stand for something more difficult to represent with words. Our work may be long or short-term depending on the nature of this dilemma. We might focus on anxiety, depression, trauma, identity, relationships, or something else. Whatever the cause, the techniques I utilize for listening and hearing prompt you to speak on a register that leads to change. Psychotherapy becomes a creative space for opportunity and growth, as well as a time for you to focus and reflect inward, in order to bring forward something new or renewed.
What brings you here is something important. It could be a problem, pattern, question, or thought; or it could stand for something more difficult to represent with words. Our work may be long or short-term depending on the nature of this dilemma. We might focus on anxiety, depression, trauma, identity, relationships, or something else. Whatever the cause, the techniques I utilize for listening and hearing prompt you to speak on a register that leads to change. Psychotherapy becomes a creative space for opportunity and growth, as well as a time for you to focus and reflect inward, in order to bring forward something new or renewed.
Ezak Marquez
Counselor, LPCC
Verified Verified
1 Endorsed
San Diego, CA 92117 (Online Only)
I specialize in working with the LGBTQ community with a focus on transgender and nonbinary folks to address a variety of issues including gender dysphoria, identity exploration, anxiety, and depression.
My name is Ezak and my pronouns are they, them, theirs. I am a Licensed Professional Clinical Counselor and Gender Specialist at Diaspora Therapy Group. I utilize a person-centered and strengths-based approach and I have been trained through a multicultural and trauma-informed lens. I work with adolescents and adults wanting to make a change in their life and I work collaboratively with my clients to identify their goals.
I specialize in working with the LGBTQ community with a focus on transgender and nonbinary folks to address a variety of issues including gender dysphoria, identity exploration, anxiety, and depression.
My name is Ezak and my pronouns are they, them, theirs. I am a Licensed Professional Clinical Counselor and Gender Specialist at Diaspora Therapy Group. I utilize a person-centered and strengths-based approach and I have been trained through a multicultural and trauma-informed lens. I work with adolescents and adults wanting to make a change in their life and I work collaboratively with my clients to identify their goals.
Rachel Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Los Angeles, CA 90036
I specialize in working with people in LGBTQ+ communities, addictions, borderline personality, complex trauma, and anxiety disorders.
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth. I help clients learn and practice skills for tolerating pain in times of crisis, responding instead of reacting, increasing self-respect, improving relationships, and participating fully in each moment. My ultimate goal is to help my clients build and nurture a life they feel is worth living.
I specialize in working with people in LGBTQ+ communities, addictions, borderline personality, complex trauma, and anxiety disorders.
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. I strive to provide the highest quality of care, focusing on the unique needs of each individual and creating a safe environment with room for challenges, exploration, process, and growth. I help clients learn and practice skills for tolerating pain in times of crisis, responding instead of reacting, increasing self-respect, improving relationships, and participating fully in each moment. My ultimate goal is to help my clients build and nurture a life they feel is worth living.
Sarah Floyd
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Long Beach, CA 90814 (Online Only)
You were never supposed to hold the needs and feelings of others as your own responsibility but here you are, doing the VERY best you can, and you are left feeling exhausted, anxious, and overwhelmed.
You are a product of your community. As a result, you are a Survivor of the traumas, the cultural norms, and the "rules" that you followed in order to stay alive. When you based your survival on another's expectation of you, you eventually found yourself lost in the limbo of sacrificing your authenticity and your voice for the happiness and success of your social circle, family, and/or your community.
You were never supposed to hold the needs and feelings of others as your own responsibility but here you are, doing the VERY best you can, and you are left feeling exhausted, anxious, and overwhelmed.
You are a product of your community. As a result, you are a Survivor of the traumas, the cultural norms, and the "rules" that you followed in order to stay alive. When you based your survival on another's expectation of you, you eventually found yourself lost in the limbo of sacrificing your authenticity and your voice for the happiness and success of your social circle, family, and/or your community.
Explore Counseling Group (nee Caldwell-Clark)
Marriage & Family Therapist, MA, LMFT, AMFT, APC
Verified Verified
San Diego, CA 92121
New name - same quality counseling! A nonprofit established by Ben Caldwell and Aimee Clark in 2011, we have a team of compassionate and skilled associates ready to provide high-quality, affordable services to inform, improve, restore, and strengthen both the individual sense of self, and human relationships. Our focus includes, but is not limited to: Couples, Families, Parenting, Stress, Anxiety, Depression, Relationship Problems, Grief and Hospice, High Conflict Relationships, and Behavior Problems. Our counselors are trained in Cognitive Behavioral Therapy, Emotionally Focused Therapy, Trauma Therapy (EMDR), and more.
New name - same quality counseling! A nonprofit established by Ben Caldwell and Aimee Clark in 2011, we have a team of compassionate and skilled associates ready to provide high-quality, affordable services to inform, improve, restore, and strengthen both the individual sense of self, and human relationships. Our focus includes, but is not limited to: Couples, Families, Parenting, Stress, Anxiety, Depression, Relationship Problems, Grief and Hospice, High Conflict Relationships, and Behavior Problems. Our counselors are trained in Cognitive Behavioral Therapy, Emotionally Focused Therapy, Trauma Therapy (EMDR), and more.
Kyle Shepard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90047 (Online Only)
Kyle enjoys working with clients to better understand themselves while improving their communication and relationships. Kyle works well with couples, teens and young adults through life transitions, anxiety, mood disorders, identity issues and relational struggles.
Kyle enjoys working with clients to better understand themselves while improving their communication and relationships. Kyle works well with couples, teens and young adults through life transitions, anxiety, mood disorders, identity issues and relational struggles.
Marlene Blanco
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90004 (Online Only)
Are you struggling with Depression, Anxiety, Trauma, relationship issues, Gender Identity, feeling unsatisfied with your life? Are looking to acquire support and guidance in improving your life? are you wanting to build a better you? I can help you develop feel empower to make changes in your life, and implement healthy coping skills, acquire resilience, self-growth, and emotional independence.
Are you struggling with Depression, Anxiety, Trauma, relationship issues, Gender Identity, feeling unsatisfied with your life? Are looking to acquire support and guidance in improving your life? are you wanting to build a better you? I can help you develop feel empower to make changes in your life, and implement healthy coping skills, acquire resilience, self-growth, and emotional independence.
Dani Coleman
Associate Clinical Social Worker, ACSW, MSW
Verified Verified
4 Endorsed
Los Angeles, CA 90046 (Online Only)
Waitlist for new clients
Hi, I'm Dani and I would love to work with you! My approach is strength-centered and collaborative. I can help you with understanding and managing anxiety, depression, and processing through past trauma. Together we can work on building emotional intelligence, distress tolerance, and communication skills. I'm a butch non-binary person who can empathize with those struggling to be trans in America right now. I've also got lived experience as a disabled and neurodivergent person.
Hi, I'm Dani and I would love to work with you! My approach is strength-centered and collaborative. I can help you with understanding and managing anxiety, depression, and processing through past trauma. Together we can work on building emotional intelligence, distress tolerance, and communication skills. I'm a butch non-binary person who can empathize with those struggling to be trans in America right now. I've also got lived experience as a disabled and neurodivergent person.
Jenna Suway
Psychologist, PhD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
I help adolescents and adults navigate difficulties in their lives. Some of the treatment areas in which I work relate to identity, anxiety, transitions, values, trauma, and mood. My goal is to create an open and safe environment from which to explore, process, and learn. It is an honor to get to know you and to work collaboratively to address whatever brings you to therapy. I look forward to talking with you.
I help adolescents and adults navigate difficulties in their lives. Some of the treatment areas in which I work relate to identity, anxiety, transitions, values, trauma, and mood. My goal is to create an open and safe environment from which to explore, process, and learn. It is an honor to get to know you and to work collaboratively to address whatever brings you to therapy. I look forward to talking with you.
Brithany Marbun
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brea, CA 92821 (Online Only)
Waitlist for new clients
, depression, anxiety), complex trauma (e.
Telehealth services only. Thank you for being here! My passions lie in serving individuals of the BIPOC and LGBTQ+ communities, and especially so when the identities intersect. Being a part of these communities myself, I have witnessed and experienced the varying forms of life stressors, cultural barriers, and systematically-placed limitations that create life hardships that require special knowledge and passion to achieve healing for these communities. I yearn to fill the gaps in therapy services that individuals in these communities face. I work to help create a world of healthcare that honor and see them as they truly are.
, depression, anxiety), complex trauma (e.
Telehealth services only. Thank you for being here! My passions lie in serving individuals of the BIPOC and LGBTQ+ communities, and especially so when the identities intersect. Being a part of these communities myself, I have witnessed and experienced the varying forms of life stressors, cultural barriers, and systematically-placed limitations that create life hardships that require special knowledge and passion to achieve healing for these communities. I yearn to fill the gaps in therapy services that individuals in these communities face. I work to help create a world of healthcare that honor and see them as they truly are.
See more therapy options for Fountain Valley
Nearby Anxiety Therapists Searches for Fountain Valley
- Corona Del Mar
- Costa Mesa
- Garden Grove
- Huntington Beach
- Midway City
- Newport Beach
- Newport Coast
- Santa Ana
- Seal Beach
- Stanton
- Tustin
- Westminster
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.