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More Therapists Nearby

Photo of Eric Ryan, Psychologist in Cotati, CA
Eric Ryan
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
I have helped hundreds of individuals overcome debilitating Panic Attacks, Social Anxiety, Trauma, and Depression using a variety of specialized approaches.
Anxious? Depressed? Stuck? Relationship Problems? Loss of life meaning, purpose or direction? Welcome to my practice! In looking to address important problems, you are taking a crucial step. Finding the right therapist is essential. I am a certified Jungian Analyst and trained psychologist. If you have questions, call for a 15 minute phone consultation at no charge. I am here to help! In a confidential, caring and supportive environment, I aim to restore the whole person to health - mind, body, and spirit.
I have helped hundreds of individuals overcome debilitating Panic Attacks, Social Anxiety, Trauma, and Depression using a variety of specialized approaches.
Anxious? Depressed? Stuck? Relationship Problems? Loss of life meaning, purpose or direction? Welcome to my practice! In looking to address important problems, you are taking a crucial step. Finding the right therapist is essential. I am a certified Jungian Analyst and trained psychologist. If you have questions, call for a 15 minute phone consultation at no charge. I am here to help! In a confidential, caring and supportive environment, I aim to restore the whole person to health - mind, body, and spirit.
(707) 901-7918 View (707) 901-7918
Photo of Amber Bruno, Marriage & Family Therapist in Cotati, CA
Amber Bruno
Marriage & Family Therapist, MA, LMFT
Verified Verified
Petaluma, CA 94953  (Online Only)
With over 10 years of clinical experience, specialties include depression, anxiety, addiction, recovery treatment, trauma-focused therapy, family dynamics, & forensic psychology.
In need of a safe place to process a new or ongoing challenge? I am here to support you.
With over 10 years of clinical experience, specialties include depression, anxiety, addiction, recovery treatment, trauma-focused therapy, family dynamics, & forensic psychology.
In need of a safe place to process a new or ongoing challenge? I am here to support you.
(707) 610-1503 View (707) 610-1503
Photo of Elizabeth Theriault, Associate Clinical Social Worker in Cotati, CA
Elizabeth Theriault
Associate Clinical Social Worker, MSW, MPH, ASW
Verified Verified
1 Endorsed
Santa Rosa, CA 95409
I have formal training in Perinatal Mood and Anxiety Disorders, I am also a Certified Innate Postpartum Practitioner with a unique and deep knowledge of women's physiological, biological and hormonal health across the life span.
I specialize in supporting women during life transitions. This might be due to welcoming a new child into your home and relationship, life stage (perimenopause /menopause), ending a relationship or a chronic illness. You might be experiencing a sense that you have lost a part of yourself. Maybe your anxiety or depression is preventing you from enjoying your life fully, or feeling overwhelmed with how to move forward with the life that you want. Often during life's transitions it is a powerful time to take a pause and reflect. I am here to support you as a guide back to your own inner wisdom and path home to yourself.
I have formal training in Perinatal Mood and Anxiety Disorders, I am also a Certified Innate Postpartum Practitioner with a unique and deep knowledge of women's physiological, biological and hormonal health across the life span.
I specialize in supporting women during life transitions. This might be due to welcoming a new child into your home and relationship, life stage (perimenopause /menopause), ending a relationship or a chronic illness. You might be experiencing a sense that you have lost a part of yourself. Maybe your anxiety or depression is preventing you from enjoying your life fully, or feeling overwhelmed with how to move forward with the life that you want. Often during life's transitions it is a powerful time to take a pause and reflect. I am here to support you as a guide back to your own inner wisdom and path home to yourself.
(707) 306-8671 View (707) 306-8671
Photo of Silvia Costales, Marriage & Family Therapist in Cotati, CA
Silvia Costales
Marriage & Family Therapist, MFT, BCN
Verified Verified
1 Endorsed
Sebastopol, CA 95472
I help folks dealing with stress, depression, anxiety, trauma, chronic health problems, and relationship issues of all kinds. My clients tend to be creative, philosophical, or intellectual people, and often (like myself) were raised in more than one culture. While what brings people to therapy is usually a stressful event or persistent problem, beyond just helping to relieve their suffering in the short term, my hope is that they discover through our work a lasting satisfaction that comes from taking the time to review their lives carefully and understand themselves more deeply.
I help folks dealing with stress, depression, anxiety, trauma, chronic health problems, and relationship issues of all kinds. My clients tend to be creative, philosophical, or intellectual people, and often (like myself) were raised in more than one culture. While what brings people to therapy is usually a stressful event or persistent problem, beyond just helping to relieve their suffering in the short term, my hope is that they discover through our work a lasting satisfaction that comes from taking the time to review their lives carefully and understand themselves more deeply.
(510) 470-7316 View (510) 470-7316
Photo of Irma Elizabeth Moreno Montelongo, Clinical Social Work/Therapist in Cotati, CA
Irma Elizabeth Moreno Montelongo
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95407
I treat individuals that are struggling with anxiety, depression, grief and loss, LGBTQ+ issues, trauma, bullying, and self-esteem.
Hi there, I'm Irma Elizabeth! I am bilingual clinician (Spanish/English) with close to 13 years of experience who specializes in trauma informed approaches, life transitions, and personal challenges. My experience is extensive as I have worked with infants and young children; children with high-risk needs involved with the Department of Child and Family Services and in specialty services; and adults from diverse backgrounds with a wide-range of clinical presentations (anxiety, depression, trauma, grief, etc.). I have a collaborative approach that adapts treatment to the individual's needs.
I treat individuals that are struggling with anxiety, depression, grief and loss, LGBTQ+ issues, trauma, bullying, and self-esteem.
Hi there, I'm Irma Elizabeth! I am bilingual clinician (Spanish/English) with close to 13 years of experience who specializes in trauma informed approaches, life transitions, and personal challenges. My experience is extensive as I have worked with infants and young children; children with high-risk needs involved with the Department of Child and Family Services and in specialty services; and adults from diverse backgrounds with a wide-range of clinical presentations (anxiety, depression, trauma, grief, etc.). I have a collaborative approach that adapts treatment to the individual's needs.
(909) 403-5971 View (909) 403-5971
Photo of Michelle Beames, Clinical Social Work/Therapist in Cotati, CA
Michelle Beames
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Rosa, CA 95401
Hi there, I'm Michelle, a Licensed Clinical Social Worker in both California and Utah. I have been providing therapy services for 5 years and have worked with children, adolescents, and adults. I have been trained and certified in trauma treatment, and my other areas of expertise are anxiety, depression, foster care/adoption, domestic violence, and sexual abuse. I offer both Christian-based and secular therapy. I am an eclectic therapist and pull from many different modalities including cognitive-behavioral, mindfulness, psychodynamic, acceptance and commitment, and positive psychology therapy approaches.
Hi there, I'm Michelle, a Licensed Clinical Social Worker in both California and Utah. I have been providing therapy services for 5 years and have worked with children, adolescents, and adults. I have been trained and certified in trauma treatment, and my other areas of expertise are anxiety, depression, foster care/adoption, domestic violence, and sexual abuse. I offer both Christian-based and secular therapy. I am an eclectic therapist and pull from many different modalities including cognitive-behavioral, mindfulness, psychodynamic, acceptance and commitment, and positive psychology therapy approaches.
(707) 347-0337 View (707) 347-0337
Photo of Caitlin Wicks, Psychologist in Cotati, CA
Caitlin Wicks
Psychologist, PsyD
Verified Verified
Petaluma, CA 94952
I am here to tell you, you are not broken, even if your mind may tell you so. When we are anxious or in despair, we can’t think straight or engage our usual survival strategies. It can impact our health, body, emotions, relationships, perception of self and reality. We can't make sense of the distorted thoughts alone. We need a therapist to help guide us. I often help young women who are feeling shy, anxious, obsessive, depressed, struggling with perfectionism or life transitions. I enjoy helping girls and women achieve developmentally appropriate social-emotional, verbal and non-verbal communication skills.
I am here to tell you, you are not broken, even if your mind may tell you so. When we are anxious or in despair, we can’t think straight or engage our usual survival strategies. It can impact our health, body, emotions, relationships, perception of self and reality. We can't make sense of the distorted thoughts alone. We need a therapist to help guide us. I often help young women who are feeling shy, anxious, obsessive, depressed, struggling with perfectionism or life transitions. I enjoy helping girls and women achieve developmentally appropriate social-emotional, verbal and non-verbal communication skills.
(415) 649-5373 View (415) 649-5373
Photo of Ana Martin Del Campo, Clinical Social Work/Therapist in Cotati, CA
Ana Martin Del Campo
Clinical Social Work/Therapist, LCSW
Verified Verified
Petaluma, CA 94954
Ana Martin Del Campo is a licensed clinical social worker with 10 years of experience working with adults suffering from anxiety, depression, substance use, and challenges with behavior impacting their relationships. Ana provides a nonjudgmental, safe space to help clients explore their potential for healing. Ana incorporates CBT, mindfulness, and a strength-based approach
Ana Martin Del Campo is a licensed clinical social worker with 10 years of experience working with adults suffering from anxiety, depression, substance use, and challenges with behavior impacting their relationships. Ana provides a nonjudgmental, safe space to help clients explore their potential for healing. Ana incorporates CBT, mindfulness, and a strength-based approach
(661) 276-9504 View (661) 276-9504
Photo of Shannan Oconnor, Marriage & Family Therapist in Cotati, CA
Shannan Oconnor
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95407
I am licensed in California, and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Stress and anxiety, relationship issues, family conflicts, intimacy related issues, low self-esteem, low/depressed mood, and emotional dysregulation.
I am licensed in California, and I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Stress and anxiety, relationship issues, family conflicts, intimacy related issues, low self-esteem, low/depressed mood, and emotional dysregulation.
(858) 358-6161 View (858) 358-6161
Photo of John Alilovich, Marriage & Family Therapist in Cotati, CA
John Alilovich
Marriage & Family Therapist, MA
Verified Verified
Santa Rosa, CA 95404
Are you feeling overwhelmed, depressed or anxious? Are you struggling with confidently meeting life's obstacles? I have been able to help where others have failed. My 38 years in practice, training and life experience allows me to provide a warm and deeply caring connection which is necessary for healing. I am very interested in meeting you and assisting in your transformation to the happy, healthy, connected person you always hoped you would be. Over the years I have discovered that therapy is the beginning in having a truly authentic and happy existence. I can also assist you in developing a daily practice of mindfulness.
Are you feeling overwhelmed, depressed or anxious? Are you struggling with confidently meeting life's obstacles? I have been able to help where others have failed. My 38 years in practice, training and life experience allows me to provide a warm and deeply caring connection which is necessary for healing. I am very interested in meeting you and assisting in your transformation to the happy, healthy, connected person you always hoped you would be. Over the years I have discovered that therapy is the beginning in having a truly authentic and happy existence. I can also assist you in developing a daily practice of mindfulness.
(707) 229-0881 View (707) 229-0881
Photo of Jim Weaver, Marriage & Family Therapist in Cotati, CA
Jim Weaver
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Petaluma, CA 94952
Are you looking for help for yourself, your teenage son or daughter, or parent coaching? Therapy can help, whether the struggle is depression, anxiety, anger, low self-esteem, or any other struggles you may have. Family therapy is also an important part of the therapy process and can be beneficial for any family. I offer in person therapy, video therapy, and telehealth.
Are you looking for help for yourself, your teenage son or daughter, or parent coaching? Therapy can help, whether the struggle is depression, anxiety, anger, low self-esteem, or any other struggles you may have. Family therapy is also an important part of the therapy process and can be beneficial for any family. I offer in person therapy, video therapy, and telehealth.
(707) 606-0152 View (707) 606-0152
Photo of M Patricia Graef, Marriage & Family Therapist in Cotati, CA
M Patricia Graef
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95402
Whatever is troubling you, anxiety or depression, a personal crisis or loss, difficulties with a partner or concern about a child's behavior - relief is possible. I work with individuals, children, teens, adults, couples and families, and treat a wide range of the human experience, including anxiety, depression, grief, PTSD, panic attacks, borderline personality disorder, bi-polar conditions and anger management. My approach is character analytic which offers an opportunity for clients to experience a wider range of feelings, resulting in more energy and an ability to move through life's difficulties and experience life's pleasures.
Whatever is troubling you, anxiety or depression, a personal crisis or loss, difficulties with a partner or concern about a child's behavior - relief is possible. I work with individuals, children, teens, adults, couples and families, and treat a wide range of the human experience, including anxiety, depression, grief, PTSD, panic attacks, borderline personality disorder, bi-polar conditions and anger management. My approach is character analytic which offers an opportunity for clients to experience a wider range of feelings, resulting in more energy and an ability to move through life's difficulties and experience life's pleasures.
(510) 455-7136 View (510) 455-7136
Photo of Helen Schoenhals Hart, Licensed Psychoanalyst in Cotati, CA
Helen Schoenhals Hart
Licensed Psychoanalyst
Verified Verified
Santa Rosa, CA 95401
Perhaps you have some symptom that's bothering you: writer's cramp, an embarrassing blushing problem, relationship or sexual difficulties, an eating disorder, a problem with anger, or perhaps you have debilitating anxiety attacks. Or you simply are unhappy, depressed and dissatisfied with your life, even though you are relatively successful. The list of possible symptoms is endless. As a psychoanalyst, I can assist you on the classic and still the most adventurous road to relief: the search for self-understanding. Also, should you need it, I offer short-term counseling and couples therapy.
Perhaps you have some symptom that's bothering you: writer's cramp, an embarrassing blushing problem, relationship or sexual difficulties, an eating disorder, a problem with anger, or perhaps you have debilitating anxiety attacks. Or you simply are unhappy, depressed and dissatisfied with your life, even though you are relatively successful. The list of possible symptoms is endless. As a psychoanalyst, I can assist you on the classic and still the most adventurous road to relief: the search for self-understanding. Also, should you need it, I offer short-term counseling and couples therapy.
(415) 689-9225 View (415) 689-9225
Photo of Roxanne Edwards-Georges, Marriage & Family Therapist in Cotati, CA
Roxanne Edwards-Georges
Marriage & Family Therapist, LMFT, PPS
Verified Verified
Petaluma, CA 94954
Insightful and compassionate describe me as a therapist. I have over 13 years of experience as a school counselor and 10 years licensed as a Marriage and Family Therapist. I specialize in children and adolescent issues, primarily around depression, anxiety, conflictual family issues and low self-esteem that can often lead to low motivation in school, drug use, eating disorders and other maladaptive behaviors. I believe that authenticity and attunement are crucial to healing. As a practiced and engaging counselor, I am able to effectively identify needs and enjoy building connections with youth and families.
Insightful and compassionate describe me as a therapist. I have over 13 years of experience as a school counselor and 10 years licensed as a Marriage and Family Therapist. I specialize in children and adolescent issues, primarily around depression, anxiety, conflictual family issues and low self-esteem that can often lead to low motivation in school, drug use, eating disorders and other maladaptive behaviors. I believe that authenticity and attunement are crucial to healing. As a practiced and engaging counselor, I am able to effectively identify needs and enjoy building connections with youth and families.
(707) 366-6812 View (707) 366-6812
Photo of Theresa Dinkins, Marriage & Family Therapist in Cotati, CA
Theresa Dinkins
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95401
Their treating issues ranging from anxiety, stress, transitions of life, divorce, and coparenting.
Hello, I am Theresa Dinkins a Licensed Marriage Family Child Therapist based in the Bay Area and working with clients throughout the state of California via telehealth. I with a diverse population of clients toward helping them find resources and clarity on their issues. My primary approach is Cognitive Behavioral Therapy depending on the client's needs and presenting problem along with a variety of other therapeutic theories available to reach resolve for the client. I assist them in understanding and navigating the speed bumps of life.
Their treating issues ranging from anxiety, stress, transitions of life, divorce, and coparenting.
Hello, I am Theresa Dinkins a Licensed Marriage Family Child Therapist based in the Bay Area and working with clients throughout the state of California via telehealth. I with a diverse population of clients toward helping them find resources and clarity on their issues. My primary approach is Cognitive Behavioral Therapy depending on the client's needs and presenting problem along with a variety of other therapeutic theories available to reach resolve for the client. I assist them in understanding and navigating the speed bumps of life.
(669) 322-1615 View (669) 322-1615
Photo of Lisa Marie Tannehill, Marriage & Family Therapist in Cotati, CA
Lisa Marie Tannehill
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
Hi! I'm so glad you're here. Welcome to my profile. Many of the clients I've worked with have experienced a sense of feeling stuck in some area of their life whether it's in their relationships with themselves or with others. They desire for their life to look different, but are at a loss of how to create the change they're longing for and only end up feeling anxious, depressed, or attempting to fill the void or distract from the feelings of overwhelm that a different way of life is possible.
Hi! I'm so glad you're here. Welcome to my profile. Many of the clients I've worked with have experienced a sense of feeling stuck in some area of their life whether it's in their relationships with themselves or with others. They desire for their life to look different, but are at a loss of how to create the change they're longing for and only end up feeling anxious, depressed, or attempting to fill the void or distract from the feelings of overwhelm that a different way of life is possible.
(626) 247-3306 View (626) 247-3306
Photo of Cathy Beardsley, Marriage & Family Therapist in Cotati, CA
Cathy Beardsley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
I draw on my professional experience in trauma resolution, anxiety management, and depression.
Has something difficult or disturbing happened in the past or present that is currently affecting your relationships and personal life? I believe that difficulties provide pathways into a deeper understanding and relationship with oneself. No matter how challenging the circumstances may seem, I believe it is possible to navigate through the situation and gain relief. I consider it a privilege to work deeply with people building supportive collaborative relationships while attending to the difficulties they face. I am currently licensed in California and Idaho.
I draw on my professional experience in trauma resolution, anxiety management, and depression.
Has something difficult or disturbing happened in the past or present that is currently affecting your relationships and personal life? I believe that difficulties provide pathways into a deeper understanding and relationship with oneself. No matter how challenging the circumstances may seem, I believe it is possible to navigate through the situation and gain relief. I consider it a privilege to work deeply with people building supportive collaborative relationships while attending to the difficulties they face. I am currently licensed in California and Idaho.
(208) 494-9227 View (208) 494-9227
Photo of Brenda Mckinley, Psychologist in Cotati, CA
Brenda Mckinley
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Rosa, CA 95404
Many people come to therapy experiencing anxiety, depression, relationship difficulties, or some other phase of life issue. People who find working with me helpful tend to want to go beyond treating symptoms to understanding what is keeping them stuck and working towards being freed from internal conflicts that are blocking them from enjoying their lives. They are seeking self-discovery, healing, understanding, and growth.
Many people come to therapy experiencing anxiety, depression, relationship difficulties, or some other phase of life issue. People who find working with me helpful tend to want to go beyond treating symptoms to understanding what is keeping them stuck and working towards being freed from internal conflicts that are blocking them from enjoying their lives. They are seeking self-discovery, healing, understanding, and growth.
(628) 257-2397 View (628) 257-2397
Photo of Felicia Matto-Shepard, Marriage & Family Therapist in Cotati, CA
Felicia Matto-Shepard
Marriage & Family Therapist, MS, MFT
Verified Verified
Petaluma, CA 94952
It is complicated to chose a therapist from such a long list of possibilities. It is equally challenging to tell you about my work in a few short paragraphs! Nevertheless, here I go: I can help with anxiety, depression, grief, lack of direction, life transitions - marriage, divorce, life threatening illness, empty nest - as well as early trauma, spiritual crisis and sexuality issues. I also specialize in the integration of psychedelic experiences and hold a Certificate in Psychedelic Therapy and Research from CIIS. I am fairly interactive and I maintain a sense of humor, even in the midst of very difficult situations.
It is complicated to chose a therapist from such a long list of possibilities. It is equally challenging to tell you about my work in a few short paragraphs! Nevertheless, here I go: I can help with anxiety, depression, grief, lack of direction, life transitions - marriage, divorce, life threatening illness, empty nest - as well as early trauma, spiritual crisis and sexuality issues. I also specialize in the integration of psychedelic experiences and hold a Certificate in Psychedelic Therapy and Research from CIIS. I am fairly interactive and I maintain a sense of humor, even in the midst of very difficult situations.
(707) 635-5954 View (707) 635-5954
Photo of Shanna Butler, Psychologist in Cotati, CA
Shanna Butler
Psychologist, PhD
Verified Verified
Sebastopol, CA 95472
I offer support in several areas; PTSD/trauma recovery, anxiety, depression, relational struggles, identity development, and spiritual growth.
This human journey is dynamic and asks so much of us at times. Many of us find ourselves struggling internally or in our relationships and it is these moments that I am here for you. Like most of us, I imagine you want freedom from inner oppressive paradigms, an ability to cultivate and utilize resources that help you navigate swift currents or unknown terrain, and perhaps above all to be deeply understood.
I offer support in several areas; PTSD/trauma recovery, anxiety, depression, relational struggles, identity development, and spiritual growth.
This human journey is dynamic and asks so much of us at times. Many of us find ourselves struggling internally or in our relationships and it is these moments that I am here for you. Like most of us, I imagine you want freedom from inner oppressive paradigms, an ability to cultivate and utilize resources that help you navigate swift currents or unknown terrain, and perhaps above all to be deeply understood.
(707) 414-0411 View (707) 414-0411

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.