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Check out therapists located nearby or offering teletherapy in California below.

More Therapists Nearby

Photo of Sarah Floyd, Marriage & Family Therapist in Compton, CA
Sarah Floyd
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Long Beach, CA 90814  (Online Only)
You were never supposed to hold the needs and feelings of others as your own responsibility but here you are, doing the VERY best you can, and you are left feeling exhausted, anxious, and overwhelmed.
You are a product of your community. As a result, you are a Survivor of the traumas, the cultural norms, and the "rules" that you followed in order to stay alive. When you based your survival on another's expectation of you, you eventually found yourself lost in the limbo of sacrificing your authenticity and your voice for the happiness and success of your social circle, family, and/or your community.
You were never supposed to hold the needs and feelings of others as your own responsibility but here you are, doing the VERY best you can, and you are left feeling exhausted, anxious, and overwhelmed.
You are a product of your community. As a result, you are a Survivor of the traumas, the cultural norms, and the "rules" that you followed in order to stay alive. When you based your survival on another's expectation of you, you eventually found yourself lost in the limbo of sacrificing your authenticity and your voice for the happiness and success of your social circle, family, and/or your community.
(657) 214-4981 View (657) 214-4981
Photo of Emily Bush, Clinical Social Work/Therapist in Compton, CA
Emily Bush
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90805  (Online Only)
Not accepting new clients
My main specialty is trauma and other issues often related to a history of trauma such as anxiety, depression, codependency, addictions, attention difficulties and dissociative disorders.
Between everything going on in the world, family problems, work stress, relationship issues, abuse, trauma, and so much more, life can be stressful, overwhelming, and at times feel hopeless. I am here to help you find relief from the stresses you are facing so that you feel ready and able to conquer anything that comes your way. I help you uncover the roots of the issues in your life and we will work as a team to find a unique path to healing that tailors to you and your specific goals and needs.
My main specialty is trauma and other issues often related to a history of trauma such as anxiety, depression, codependency, addictions, attention difficulties and dissociative disorders.
Between everything going on in the world, family problems, work stress, relationship issues, abuse, trauma, and so much more, life can be stressful, overwhelming, and at times feel hopeless. I am here to help you find relief from the stresses you are facing so that you feel ready and able to conquer anything that comes your way. I help you uncover the roots of the issues in your life and we will work as a team to find a unique path to healing that tailors to you and your specific goals and needs.
(657) 255-7793 View (657) 255-7793

Online Therapists

Photo of Kelly Lloyd, Marriage & Family Therapist in Compton, CA
Kelly Lloyd
Marriage & Family Therapist, LMFT
Verified Verified
Sylmar, CA 91342
My name is Kelly Lloyd, and I’m a licensed Marriage and Family Therapist practicing in California. I have experience working with a variety of diagnoses and issues, including depression, anxiety, substance use, PTSD, domestic violence, life transitions, LGBTQIA+ issues, and gender identity. I have worked with diverse populations, including homeless and low-income adults, survivors of domestic violence, adolescents, and families. My approach is psychodynamic, strengths-based, and client-centered. I also like to incorporate practical tools to help my clients improve their daily lives.
My name is Kelly Lloyd, and I’m a licensed Marriage and Family Therapist practicing in California. I have experience working with a variety of diagnoses and issues, including depression, anxiety, substance use, PTSD, domestic violence, life transitions, LGBTQIA+ issues, and gender identity. I have worked with diverse populations, including homeless and low-income adults, survivors of domestic violence, adolescents, and families. My approach is psychodynamic, strengths-based, and client-centered. I also like to incorporate practical tools to help my clients improve their daily lives.
(818) 862-3724 View (818) 862-3724
Photo of Jenna Suway, Psychologist in Compton, CA
Jenna Suway
Psychologist, PhD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
I help adolescents and adults navigate difficulties in their lives. Some of the treatment areas in which I work relate to identity, anxiety, transitions, values, trauma, and mood. My goal is to create an open and safe environment from which to explore, process, and learn. It is an honor to get to know you and to work collaboratively to address whatever brings you to therapy. I look forward to talking with you.
I help adolescents and adults navigate difficulties in their lives. Some of the treatment areas in which I work relate to identity, anxiety, transitions, values, trauma, and mood. My goal is to create an open and safe environment from which to explore, process, and learn. It is an honor to get to know you and to work collaboratively to address whatever brings you to therapy. I look forward to talking with you.
(442) 313-2372 View (442) 313-2372
Photo of Sam Elliott Pow, Clinical Social Work/Therapist in Compton, CA
Sam Elliott Pow
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
West Hollywood, CA 90046
I use self-compassion training to dismantle the judgment, shame and self-blame that drive depression, anxiety and psychosis.
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
I use self-compassion training to dismantle the judgment, shame and self-blame that drive depression, anxiety and psychosis.
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
(747) 271-2029 View (747) 271-2029
Photo of Dr. Erik James Escareño, Clinical Social Work/Therapist in Compton, CA
Dr. Erik James Escareño
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
(951) 366-1387 View (951) 366-1387
Photo of Soren Nilsson, Marriage & Family Therapist Associate in Compton, CA
Soren Nilsson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90027  (Online Only)
Many of the people who consult with me identify as artists, writers, filmmakers, educators, activists, sex workers, queer, transgender, nonbinary, polyamorous/non-monogamous, or are living in resistance to social norms in one way or another. Problems can seem to take over our lives when we find ourselves living near the edges of what's deemed "acceptable," "respectable," or even "healthy." Through our conversations, I hope to help people reimagine the kinds of responses and relationships they would prefer to have towards difficult situations or problems in their lives.
Many of the people who consult with me identify as artists, writers, filmmakers, educators, activists, sex workers, queer, transgender, nonbinary, polyamorous/non-monogamous, or are living in resistance to social norms in one way or another. Problems can seem to take over our lives when we find ourselves living near the edges of what's deemed "acceptable," "respectable," or even "healthy." Through our conversations, I hope to help people reimagine the kinds of responses and relationships they would prefer to have towards difficult situations or problems in their lives.
(818) 296-6630 View (818) 296-6630
Photo of Elvina (Legal Name Vincent) Inzano, Marriage & Family Therapist Associate in Compton, CA
Elvina (Legal Name Vincent) Inzano
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92108
Let’s collaborate so we can work together to support your ongoing healing and growth. I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself as an integrated mind/body/spirit/social/relational being (soma) and reprocessing what your soma holds. Some of the ways in which we can do this is through building upon the stories that empower you and learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
Let’s collaborate so we can work together to support your ongoing healing and growth. I work towards engaging from a compassionate, anti-oppressive, and trauma informed positionality. One of my focuses is on collaborating to better understand yourself as an integrated mind/body/spirit/social/relational being (soma) and reprocessing what your soma holds. Some of the ways in which we can do this is through building upon the stories that empower you and learning skills for personal and/or interpersonal fulfillment. We all deserve to live our lives liberated from the reactive survival responses of trauma.
(619) 815-3363 View (619) 815-3363
Photo of Kevin Graves, Marriage & Family Therapist in Compton, CA
Kevin Graves
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90025
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail’s end is hazy, but you catch a glimpse: the outline of a hopeful future, somehow. Let us nurture those neglected pieces of yourself too oft ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. You’ll discover bridges to yourself, your loved ones, and the goals that matter to you. The discourse shall be rich; the reflection, deep; the change, meaningful. You needn’t travel alone.
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail’s end is hazy, but you catch a glimpse: the outline of a hopeful future, somehow. Let us nurture those neglected pieces of yourself too oft ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. You’ll discover bridges to yourself, your loved ones, and the goals that matter to you. The discourse shall be rich; the reflection, deep; the change, meaningful. You needn’t travel alone.
(310) 742-0939 View (310) 742-0939
Photo of Dean Stahl, Associate Marriage & Family Therapist in Compton, CA
Dean Stahl
Associate Marriage & Family Therapist, AMFT
Verified Verified
6 Endorsed
South Pasadena, CA 91030
Part Mr. Rogers, part Kevin Bacon in Footloose - I offer compassionate and respectful therapy for individuals, family, and couples in California. We'll work together and co-create a space for your most tender parts to feel safe enough to be heard and seen. Specialties include; Body Liberation, Eating Disorders, Body Shame, Trans and Gender Expansive Care, Depression, Trauma, and supporting Professional Artists.
Part Mr. Rogers, part Kevin Bacon in Footloose - I offer compassionate and respectful therapy for individuals, family, and couples in California. We'll work together and co-create a space for your most tender parts to feel safe enough to be heard and seen. Specialties include; Body Liberation, Eating Disorders, Body Shame, Trans and Gender Expansive Care, Depression, Trauma, and supporting Professional Artists.
(818) 214-7868 View (818) 214-7868
Photo of Kat Ralph, Associate Clinical Social Worker in Compton, CA
Kat Ralph
Associate Clinical Social Worker, ACSW
Verified Verified
2 Endorsed
Santa Clarita, CA 91321
Welcome, I am so glad you are here. Life is hard, and finding a therapist is even harder! My goal is to create a safe, collaborative environment - one where you are respected, seen, and empowered! My ideal client is Queer, Trans, Gender non-conforming, or exploring their gender and sexual identities! I am queer, trans non-binary, white, neurodivergent human who values diversity and strives to use an anti-colonial lens.
Welcome, I am so glad you are here. Life is hard, and finding a therapist is even harder! My goal is to create a safe, collaborative environment - one where you are respected, seen, and empowered! My ideal client is Queer, Trans, Gender non-conforming, or exploring their gender and sexual identities! I am queer, trans non-binary, white, neurodivergent human who values diversity and strives to use an anti-colonial lens.
(661) 927-4671 View (661) 927-4671
Photo of S. Hultquist, Marriage & Family Therapist in Compton, CA
S. Hultquist
Marriage & Family Therapist, MS
Verified Verified
Aliso Viejo, CA 92656  (Online Only)
I’m deadly curious about what you want to say but can’t, who you want to be but won’t, and what would unfold out of you if we could together tend to the parts that are hard to bear— without judgment and without a goal for what comes next. There is a reason you have been bottling up precious parts of you. We will explore that reason, that need you had to hold yourself tightly inside. It is from this safer space that you will once again look at the long-hidden precious parts of you, and together we will see how you want to unfold from here. I'm a good fit for authenticity/identity/wounds/therapists/queer folks/over-thinkers/creatives.
I’m deadly curious about what you want to say but can’t, who you want to be but won’t, and what would unfold out of you if we could together tend to the parts that are hard to bear— without judgment and without a goal for what comes next. There is a reason you have been bottling up precious parts of you. We will explore that reason, that need you had to hold yourself tightly inside. It is from this safer space that you will once again look at the long-hidden precious parts of you, and together we will see how you want to unfold from here. I'm a good fit for authenticity/identity/wounds/therapists/queer folks/over-thinkers/creatives.
View
Photo of Lo Story Moon Lankford, Marriage & Family Therapist in Compton, CA
Lo Story Moon Lankford
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
North Hollywood, CA 91607
As an trans+queer femme, I am passionate about interdependence and community psych. I believe that the societal structures inherent in our 'independence' focused U.S. culture harms all of us, creating fixed binaries and making asking for and receiving help difficult. We were never meant to do any of this alone, and resourcing folx (in a variety of ways) is at the root of all of my work. 'In the room,' I genuinely care about helping people connect to therapy work in a way that is meaningful to them, noting that this can look a little different person to person and always exists in your own cultural context.
As an trans+queer femme, I am passionate about interdependence and community psych. I believe that the societal structures inherent in our 'independence' focused U.S. culture harms all of us, creating fixed binaries and making asking for and receiving help difficult. We were never meant to do any of this alone, and resourcing folx (in a variety of ways) is at the root of all of my work. 'In the room,' I genuinely care about helping people connect to therapy work in a way that is meaningful to them, noting that this can look a little different person to person and always exists in your own cultural context.
(818) 208-7504 View (818) 208-7504

See more therapy options for Compton

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.