Therapists in Costa Mesa, CA

My name is Dr. Valene Gresham, and I am a psychologist. I have a doctorate degree in clinical and forensic psychology. I also have a master's degree in marriage and family therapy. I specialize in individual and couples therapy for clients ages 18 and up. I specialize in anxiety and depression management, self-esteem and confidence building, life coaching, relationship issues, major life transitions, couples therapy, student support, and trauma in all ages. Also, I have several years of experience working with specialized groups such as police officers and government officials.

My typical clients are teens & adults who have experienced various forms of trauma, seeking support & guidance to navigate their emotional wounds. They grapple with issues related to trauma, such as anxiety, depression, PTSD, & interpersonal challenges, often feeling overwhelmed & seeking a safe space to heal. Their needs revolve around finding coping mechanisms, building resilience, & processing their experiences in a supportive environment. They aspire to break free from the grips of trauma, aiming for personal growth, improved relationships, & the ability to lead fulfilling, healthy lives.

Are you feeling overwhelmed, longing for freedom and healing? You are not alone. I bring an integrative, compassionate approach to therapy, empowering clients journeying through life’s challenges, like trauma, abuse, and anxiety. My ideal client would be open and willing to work on healing, dedicated to the process of change. This may include individuals or families with relational or faith-based-issues, identity, acculturation challenges, diverse backgrounds and needs. I work with a variety of individuals from single parents, retired adults, college students, health/helping fields, foster families, musicians, & ministry/pastoral.

MARRIAGE ON THE BRINK? Discernment Counseling is a new and innovative short-term therapy (just 1-5 sessions) that is designed for couples who are not sure, or cannot agree, whether to work on their marriage or consider divorce. This is not traditional marriage counseling - my goal is to help you and your spouse gain clarity and confidence about a direction for your relationship in order to decide whether to recommit to marriage, move toward divorce, or maintain the status quo.

Life can throw many challenges our way. One of the most difficult challenges is addiction and alcoholism. Navigating these challenges may require some help from a professional who truly understand your struggle.I have worked with many people who struggle with addiction in many forms as well as traumatic experiences that contribute, cause, or worsen their addictions. You do not have to walk this journey alone.

I respect the vulnerability and courage it takes to make that first call for help. Navigating through life's struggles can be challenging and leave you feeling confused, frustrated and alone. I invite you to consider what life would be like not having to stay stuck in the place of PAIN and moving toward lasting WELLNESS. Change IS possible, healing IS attainable! YOU hold the key to where change CAN happen; together we can remove the obstacles that are hindering your growth. I offer an honest and caring approach to psychotherapy for Individuals, Couples, and Families.

I am currently offering therapy to individuals, couples and minors 8-18. My personal and professional experience has equipped me to work with a variety of therapeutic goals including partnering with anxiety, depression, relationship issues, neurodivergence, ADHD, Autism, parenting special needs children, grief/loss, abuse, and life transitions. I offer an individualized approach that is marked with kindness and understanding. I would love to have a conversation about your personal goals and how I might partner with you in your journey.

I believe that a successful therapeutic relationship comes from collaboration, mutual respect, and authenticity. I aim to provide a supportive, collaborative, and affirming space to all people and relationships. I use a strengths-based, Integrative, trauma informed and inclusive approach to healing. I value supportive, and client-centered relationships as a necessary foundation for the therapeutic process. I am passionate about supporting people experiencing depression, anxiety, life transitions, LGBTQIA+ issues, and interpersonal relationship struggles

I am an ATR-BC and Licensed Marriage and Family Therapist and have been licensed for over 5 years and have practiced mostly in California and via telehealth. I have experience working in schools, hospitals, outpatient/ inpatient, residential crisis programs, and fieldwork with many different cultures, seeing adults, children, and families struggling with, mental illness, grief and loss, serious medical/ psychiatric issues, trauma, death/dying, dementia/ Alzheimer’s, personality disorders, and a variety of other issues.

Self Love Therapy is informed by the presence of compassionate consultation, experiential learning for self-healing and brain-based body interventions. In my experience, this integration not only accelerates recovery, also influences more growth areas in vital brain centers for a balanced self-led living.

Are you struggling in relationships or individually? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. I support individuals to identify what they want out of life, gain a clear picture, and develop a strategy to attain the desired results. My specialty is working with cultural humility, mood disorders, life changes, adults, mixed race family, adults with substance use issues, children and adults with young children.

My passion is helping individuals, teens, and couples with anxiety, depression, trauma, relational issues, and childhood wounds. I also work with Christian clients on issues of spirituality and challenges related to faith and church hurt. There are so many ruptures that take place in relationships and my heart is to help bring healing to individuals and couples so they can be the healthiest they can be. A big priority of mine is creating a containing and nonjudgmental environment to process and work through struggles.

Are you struggling with difficult feelings or thoughts? You will find motivation and guidance to a healthier life. If there are underlying issues be assured we will process them in a way to stay out of the traps that keep you stuck.This is a multicultural practice using Cognitive Therapy, Mindfulness, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy treating Individual and Families, Marriage Counseling, Couples Counseling, Pre- Marital Counseling, Addiction and Recovery Individually and in the Family System, Boundaries, Codependency, Trauma, Anxiety and Depression, Life Transitions and Loss and Grief.

Hello, I'm Lita Cienega-Saldana, a Licensed Marriage and Family Therapist (LMFT) in the state of California. I offer therapeutic services to individuals and families seeking additional support in connecting with their inner selves and leading more independent and fulfilling lives. With nearly 6 years of experience in the mental health field, I am enthusiastic about guiding and assisting individuals on their therapeutic journey. Outside of my professional life, I cherish spending time with my family, which includes my husband and two teenage girls.

At TMS Health and Wellness we specialize in the relief of symptoms caused by major depressive disorder, anxiety, grief, addiction and obsessive compulsive disorder through TMS Therapy. TMS is now covered by most Insurances and Medicare.

Navigating relationships, managing familial and sociocultural ties, or grappling with depression and grief can be overwhelming and isolating. Whether it’s the weight of depression and anxiety, the stress of current relationships, or the journey of learning to assert your needs, you are not alone.

My name is Taunya Taylor, and I'm a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, working with clients statewide via telehealth. I work with adults and specialize in mid-life stress, parenting, and self-esteem, using Positive Psychology, Humanistic, and Mindfulness-Based techniques to help my clients make progress and start feeling better. I most frequently use Humanistic Therapy and Mindfulness as both modalities help me and the client build an understanding of their current situation and allow us to work together to create a path toward healing.

Are you having difficulties coping with stress, managing conflicts, and connecting to others? Personal conflicts can elicit emotions, thoughts, and reactions in ourselves that structure our sense of self and our relationships. I can help guide you to a deeper understanding of your feelings about your relationships and personal view of yourself. I exercise compassionate understanding to help you resolve the seeming paradoxes of conflicts within your life to help you achieve an increased sense of harmony and peace.

Hello there! Are you transgender or are you gender-questioning? Do you identify as gay or lesbian or bisexual? Are you unsure about who or with what label you identify with, or are you even sure you want to be labeled? Welcome, you've come to the right place....