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More Therapists Nearby

Photo of Jasper Cornelius Mather, Marriage & Family Therapist in Baldwin Hills, CA
Jasper Cornelius Mather
Marriage & Family Therapist, LMFT, APCC
Verified Verified
Los Angeles, CA 90025
I am passionate about helping individuals in the transgender community navigate the unique challenges that come with gender identity and expression. As a transgender person myself, I understand firsthand the complexity of these issues and the importance of providing a safe and inclusive space for clients to explore their identity. I believe that every person has the capacity to heal and grow, and I am committed to providing a supportive and nonjudgmental environment where clients can explore their identity, work through challenges, and build resilience. I also work with anxiety, depression, trauma, grief, and relationship issues.
I am passionate about helping individuals in the transgender community navigate the unique challenges that come with gender identity and expression. As a transgender person myself, I understand firsthand the complexity of these issues and the importance of providing a safe and inclusive space for clients to explore their identity. I believe that every person has the capacity to heal and grow, and I am committed to providing a supportive and nonjudgmental environment where clients can explore their identity, work through challenges, and build resilience. I also work with anxiety, depression, trauma, grief, and relationship issues.
(415) 727-3423 View (415) 727-3423
Photo of Gabby Collins Eating Disorder Therapist, Pre-Licensed Professional in Baldwin Hills, CA
Gabby Collins Eating Disorder Therapist
Pre-Licensed Professional, ASW, MSW
Verified Verified
Los Angeles, CA 90026  (Online Only)
Your mood’s been down and you’ve been feeling anxious all the time. The past and the future both feel daunting, but being in the present isn’t any easier. Maybe you’re drifting through life, dissociating, or fixating on food so you can feel a sense of control when everything feels hopelessly out of control. You feel stuck between oppressive social pressures, past experiences, and who you really are. Let’s get you back to you.
Your mood’s been down and you’ve been feeling anxious all the time. The past and the future both feel daunting, but being in the present isn’t any easier. Maybe you’re drifting through life, dissociating, or fixating on food so you can feel a sense of control when everything feels hopelessly out of control. You feel stuck between oppressive social pressures, past experiences, and who you really are. Let’s get you back to you.
(818) 873-2392 View (818) 873-2392
Photo of Sam Elliott Pow, Clinical Social Work/Therapist in Baldwin Hills, CA
Sam Elliott Pow
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
West Hollywood, CA 90046
I use self-compassion training to dismantle the judgment, shame and self-blame that drive depression, anxiety and psychosis.
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
I use self-compassion training to dismantle the judgment, shame and self-blame that drive depression, anxiety and psychosis.
Healing from trauma, reclaiming power, growing from struggle and learning to work WITH emotions rather than AGAINST them are the goals I strive to support my clients in achieving. I want to help my clients move beyond simply not feeling so depressed, anxious, angry or manic. I want to help them transcend their pain, feel like they are fulfilling their purpose in life, are able to truly love themselves and are cultivating relationships that feed their soul. Narrative Therapy teaches my clients to transform the meaning of what they have been through and techniques from Existential Therapy help clients create or discover their purpose.
(747) 271-2029 View (747) 271-2029
Photo of Jillian Goodwin in Baldwin Hills, CA
Jillian Goodwin
MPS
Verified Verified
Los Angeles, CA 90029
In a sea of energy, seeking authenticity can be painful. This practice offers a reconditioning of how we process information creating new pathways of understanding to co-construct questions of ethics, empathy, and imagination that include the nuanced fragilities of our shared stories. The therapeutic-transformational approach is centered around disrupting systems of power by guiding fellow humans to claim their own knowledge by engaging their intuition. The work questions the ways larger forces have informed us about what counts as mental health and what constitutes happiness, presence, fulfillment, illness, or suffering.
In a sea of energy, seeking authenticity can be painful. This practice offers a reconditioning of how we process information creating new pathways of understanding to co-construct questions of ethics, empathy, and imagination that include the nuanced fragilities of our shared stories. The therapeutic-transformational approach is centered around disrupting systems of power by guiding fellow humans to claim their own knowledge by engaging their intuition. The work questions the ways larger forces have informed us about what counts as mental health and what constitutes happiness, presence, fulfillment, illness, or suffering.
(718) 218-3903 View (718) 218-3903
Photo of Becker Grumet, Marriage & Family Therapist Associate in Baldwin Hills, CA
Becker Grumet
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
Los Angeles, CA 90026  (Online Only)
We all need to be seen & witnessed. Whatever it is that feels too hard—be it exploring identity, navigating attachment wounds, combating intrusive thoughts, or processing the collective grief in the world—one of the greatest gifts you can give to yourself is dedicated time just for you & your needs. I would be honored to walk with you on your path. For me, therapy is relational. The human on the other side of the room (or screen) should feel like precisely that: a human! Together, we will create a container in which you can authentically examine your relationships with others as well as the pivotal relationship to self.
We all need to be seen & witnessed. Whatever it is that feels too hard—be it exploring identity, navigating attachment wounds, combating intrusive thoughts, or processing the collective grief in the world—one of the greatest gifts you can give to yourself is dedicated time just for you & your needs. I would be honored to walk with you on your path. For me, therapy is relational. The human on the other side of the room (or screen) should feel like precisely that: a human! Together, we will create a container in which you can authentically examine your relationships with others as well as the pivotal relationship to self.
(323) 395-0172 View (323) 395-0172
Photo of S. Hultquist, Marriage & Family Therapist in Baldwin Hills, CA
S. Hultquist
Marriage & Family Therapist, MS
Verified Verified
Los Angeles, CA 90046  (Online Only)
I’m deadly curious about what you want to say but can’t, who you want to be but won’t, and what would unfold out of you if we could together tend to the parts that are hard to bear— without judgment and without a goal for what comes next. There is a reason you have been bottling up precious parts of you. We will explore that reason, that need you had to hold yourself tightly inside. It is from this safer space that you will once again look at the long-hidden precious parts of you, and together we will see how you want to unfold from here. I'm a good fit for authenticity/identity/wounds/therapists/queer folks/over-thinkers/creatives.
I’m deadly curious about what you want to say but can’t, who you want to be but won’t, and what would unfold out of you if we could together tend to the parts that are hard to bear— without judgment and without a goal for what comes next. There is a reason you have been bottling up precious parts of you. We will explore that reason, that need you had to hold yourself tightly inside. It is from this safer space that you will once again look at the long-hidden precious parts of you, and together we will see how you want to unfold from here. I'm a good fit for authenticity/identity/wounds/therapists/queer folks/over-thinkers/creatives.
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Photo of Lo Story Moon Lankford, Marriage & Family Therapist in Baldwin Hills, CA
Lo Story Moon Lankford
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Los Angeles, CA 90034
As an trans+queer femme, I am passionate about interdependence and community psych. I believe that the societal structures inherent in our 'independence' focused U.S. culture harms all of us, creating fixed binaries and making asking for and receiving help difficult. We were never meant to do any of this alone, and resourcing folx (in a variety of ways) is at the root of all of my work. 'In the room,' I genuinely care about helping people connect to therapy work in a way that is meaningful to them, noting that this can look a little different person to person and always exists in your own cultural context.
As an trans+queer femme, I am passionate about interdependence and community psych. I believe that the societal structures inherent in our 'independence' focused U.S. culture harms all of us, creating fixed binaries and making asking for and receiving help difficult. We were never meant to do any of this alone, and resourcing folx (in a variety of ways) is at the root of all of my work. 'In the room,' I genuinely care about helping people connect to therapy work in a way that is meaningful to them, noting that this can look a little different person to person and always exists in your own cultural context.
(818) 208-7504 View (818) 208-7504
Photo of Kevin Brody, Marriage & Family Therapist Associate in Baldwin Hills, CA
Kevin Brody
Marriage & Family Therapist Associate, MA, AMFT, GC-C
Verified Verified
1 Endorsed
Los Angeles, CA 90034  (Online Only)
If you’re looking for a therapist who shows up authentically, provides heartfelt warmth and empathy, and who doesn’t mind using humor or the occasional curse word when appropriate, I hope you'll reach out! Modern life is complex. While our shared world buzzes with relentless motion and change, oppressive systems often feel fixed and difficult to budge. Working towards healing and growth can feel daunting, if not sometimes impossible. I believe a supportive therapeutic relationship can be massively empowering while navigating life's seemingly endless sorrows, joys, and complications.
If you’re looking for a therapist who shows up authentically, provides heartfelt warmth and empathy, and who doesn’t mind using humor or the occasional curse word when appropriate, I hope you'll reach out! Modern life is complex. While our shared world buzzes with relentless motion and change, oppressive systems often feel fixed and difficult to budge. Working towards healing and growth can feel daunting, if not sometimes impossible. I believe a supportive therapeutic relationship can be massively empowering while navigating life's seemingly endless sorrows, joys, and complications.
(310) 776-6087 View (310) 776-6087
Photo of Finley Woodmansee, Marriage & Family Therapist Associate in Baldwin Hills, CA
Finley Woodmansee
Marriage & Family Therapist Associate
Verified Verified
Los Angeles, CA 90026
No matter where you are in your journey, I am here for you with judgement-free, support. Whether you have a specific goal or just feel lost and don’t know what you need yet, we can start wherever you are. I am comfortable sitting with you in your darkest spaces, celebrating your victories, sifting through overwhelm when everything feels like chaos, and everything in-between. As a transmasculine and autistic person, I deeply understand the importance of creating a safe and affirming space to explore your identity and navigate life's complexities. Together, we can find what works best for you, no matter what that looks like.
No matter where you are in your journey, I am here for you with judgement-free, support. Whether you have a specific goal or just feel lost and don’t know what you need yet, we can start wherever you are. I am comfortable sitting with you in your darkest spaces, celebrating your victories, sifting through overwhelm when everything feels like chaos, and everything in-between. As a transmasculine and autistic person, I deeply understand the importance of creating a safe and affirming space to explore your identity and navigate life's complexities. Together, we can find what works best for you, no matter what that looks like.
(818) 873-3810 View (818) 873-3810
Photo of Kevin Graves, Marriage & Family Therapist in Baldwin Hills, CA
Kevin Graves
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90025
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail’s end is hazy, but you catch a glimpse: the outline of a hopeful future, somehow. Let us nurture those neglected pieces of yourself too oft ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. You’ll discover bridges to yourself, your loved ones, and the goals that matter to you. The discourse shall be rich; the reflection, deep; the change, meaningful. You needn’t travel alone.
“Bridging is the work of opening the gate to the stranger, within and without.” – Gloria E. Anzaldúa. You’re at an inflection point. The ground has shifted; you find yourself on rocky terrain. The trail’s end is hazy, but you catch a glimpse: the outline of a hopeful future, somehow. Let us nurture those neglected pieces of yourself too oft ignored. With sincerity, compassion, and levity, I offer steady company on your voyage. You’ll discover bridges to yourself, your loved ones, and the goals that matter to you. The discourse shall be rich; the reflection, deep; the change, meaningful. You needn’t travel alone.
(310) 742-0939 View (310) 742-0939
Photo of Melody Maldonado, Associate Marriage & Family Therapist in Baldwin Hills, CA
Melody Maldonado
Associate Marriage & Family Therapist, AMFT, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90026  (Online Only)
I am passionate about providing trauma-informed and dynamic treatment to folx who may feel unwelcome in their communities due to both internal and external perceptions of their identity. My passion is working with queer folx of color to foster a healing and reparative experience to discover and be empowered in your authentic self. Whether you're looking for a space of your own, for you and your partner(s) or chosen family, our work together can allow for deeper understanding, openness and communication.
I am passionate about providing trauma-informed and dynamic treatment to folx who may feel unwelcome in their communities due to both internal and external perceptions of their identity. My passion is working with queer folx of color to foster a healing and reparative experience to discover and be empowered in your authentic self. Whether you're looking for a space of your own, for you and your partner(s) or chosen family, our work together can allow for deeper understanding, openness and communication.
(510) 930-3544 View (510) 930-3544
Photo of Lyndsey Doolen, Marriage & Family Therapist Associate in Baldwin Hills, CA
Lyndsey Doolen
Marriage & Family Therapist Associate, AMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90036
I'm a therapist because therapy saved my life. Through that lived experience, and with education and training, I help clients improve their relationship with themselves and others, and navigate issues related to trauma, gender, sexuality, ENM, dating, boundaries, and self-worth. My clients are thoughtful people who have done the best they can on their own and are looking for additional support. They seek to expand their perspective, to feel differently in the world, and want lasting change. Together we'll create that change and I firmly believe in your inherent worth, power, and self-determination to facilitate the shift you seek.
I'm a therapist because therapy saved my life. Through that lived experience, and with education and training, I help clients improve their relationship with themselves and others, and navigate issues related to trauma, gender, sexuality, ENM, dating, boundaries, and self-worth. My clients are thoughtful people who have done the best they can on their own and are looking for additional support. They seek to expand their perspective, to feel differently in the world, and want lasting change. Together we'll create that change and I firmly believe in your inherent worth, power, and self-determination to facilitate the shift you seek.
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Photo of Soren Nilsson, Marriage & Family Therapist Associate in Baldwin Hills, CA
Soren Nilsson
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90027  (Online Only)
Many of the people who consult with me identify as artists, writers, filmmakers, educators, activists, sex workers, queer, transgender, nonbinary, polyamorous/non-monogamous, or are living in resistance to social norms in one way or another. Problems can seem to take over our lives when we find ourselves living near the edges of what's deemed "acceptable," "respectable," or even "healthy." Through our conversations, I hope to help people reimagine the kinds of responses and relationships they would prefer to have towards difficult situations or problems in their lives.
Many of the people who consult with me identify as artists, writers, filmmakers, educators, activists, sex workers, queer, transgender, nonbinary, polyamorous/non-monogamous, or are living in resistance to social norms in one way or another. Problems can seem to take over our lives when we find ourselves living near the edges of what's deemed "acceptable," "respectable," or even "healthy." Through our conversations, I hope to help people reimagine the kinds of responses and relationships they would prefer to have towards difficult situations or problems in their lives.
(818) 296-6630 View (818) 296-6630
Photo of Dean Stahl, Associate Marriage & Family Therapist in Baldwin Hills, CA
Dean Stahl
Associate Marriage & Family Therapist, AMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90028
Part Mr. Rogers, part Kevin Bacon in Footloose - I offer compassionate and respectful therapy for individuals, family, and couples in California. We'll work together and co-create a space for your most tender parts to feel safe enough to be heard and seen. Specialties include; Body Liberation, Eating Disorders, Body Shame, Trans and Gender Expansive Care, Depression, Trauma, and supporting Professional Artists.
Part Mr. Rogers, part Kevin Bacon in Footloose - I offer compassionate and respectful therapy for individuals, family, and couples in California. We'll work together and co-create a space for your most tender parts to feel safe enough to be heard and seen. Specialties include; Body Liberation, Eating Disorders, Body Shame, Trans and Gender Expansive Care, Depression, Trauma, and supporting Professional Artists.
(818) 214-7868 View (818) 214-7868
Photo of Kai Rendón, Clinical Social Work/Therapist in Baldwin Hills, CA
Kai Rendón
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Los Angeles, CA 90013  (Online Only)
Not accepting new clients
I enjoy working with neurodivergent individuals to treat anxiety, depression, PSTD and borderline personality disorder.
Welcome, I'm Kai. I am a queer and nonbinary therapist who offers virtual therapy for individuals. My approach to this space is a relational one, incorporating mindfulness, body-based therapies and Internal Family Systems (IFS) into sessions. As a therapist, I am warm and compassionate, providing space for you to feel seen, heard, and understood. I believe that our bodies hold the wisdom and power to heal ourselves; most of us just need guidance to remember how to do that. My practice is trauma-informed, intersectional feminist, anti-racist, fat-, sex-, and kink-positive.
I enjoy working with neurodivergent individuals to treat anxiety, depression, PSTD and borderline personality disorder.
Welcome, I'm Kai. I am a queer and nonbinary therapist who offers virtual therapy for individuals. My approach to this space is a relational one, incorporating mindfulness, body-based therapies and Internal Family Systems (IFS) into sessions. As a therapist, I am warm and compassionate, providing space for you to feel seen, heard, and understood. I believe that our bodies hold the wisdom and power to heal ourselves; most of us just need guidance to remember how to do that. My practice is trauma-informed, intersectional feminist, anti-racist, fat-, sex-, and kink-positive.
(404) 948-6301 View (404) 948-6301
Photo of Delaviz L Eftekhar, Associate Clinical Social Worker in Baldwin Hills, CA
Delaviz L Eftekhar
Associate Clinical Social Worker, ASW
Verified Verified
Santa Monica, CA 90403  (Online Only)
Not accepting new clients
I view connection as a pathway to healing, and view the relationship between therapist and client as a conduit to making peace within yourself. I support clients navigating ADHD and executive challenges, LGBT identities, and complex trauma. Let’s collaborate on what healing looks like, living life on your own terms, and achieving wellness to engage meaningfully with your relationships and the issues you care about. In our sessions, we can look at your life through a holistic lens. We can understand how to bring forth your inner resilience and the resources around you to cultivate wellness in your day to day life.
I view connection as a pathway to healing, and view the relationship between therapist and client as a conduit to making peace within yourself. I support clients navigating ADHD and executive challenges, LGBT identities, and complex trauma. Let’s collaborate on what healing looks like, living life on your own terms, and achieving wellness to engage meaningfully with your relationships and the issues you care about. In our sessions, we can look at your life through a holistic lens. We can understand how to bring forth your inner resilience and the resources around you to cultivate wellness in your day to day life.
(424) 610-9221 View (424) 610-9221

Online Therapists

Photo of Dr. Erik James Escareño, Clinical Social Work/Therapist in Baldwin Hills, CA
Dr. Erik James Escareño
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
Are you in your sad-girl era? Anxious? Exploring gender? Throuple trouble? Tired of therapist who judge you? If that’s you, look no further, our licensed therapists are for, and from our community. Just. Like. You. So, stop giving your hard-earned coin to unseasoned therapists who just don't get it. We are reimagining and reindigenizing therapy. More importantly, we’re giving you life with indigenous practices that are culturally appropriate, judgement free, and affirmative care.
(951) 366-1387 View (951) 366-1387
Photo of Kelly Lloyd, Marriage & Family Therapist in Baldwin Hills, CA
Kelly Lloyd
Marriage & Family Therapist, LMFT
Verified Verified
Sylmar, CA 91342
My name is Kelly Lloyd, and I’m a licensed Marriage and Family Therapist practicing in California. I have experience working with a variety of diagnoses and issues, including depression, anxiety, substance use, PTSD, domestic violence, life transitions, LGBTQIA+ issues, and gender identity. I have worked with diverse populations, including homeless and low-income adults, survivors of domestic violence, adolescents, and families. My approach is psychodynamic, strengths-based, and client-centered. I also like to incorporate practical tools to help my clients improve their daily lives.
My name is Kelly Lloyd, and I’m a licensed Marriage and Family Therapist practicing in California. I have experience working with a variety of diagnoses and issues, including depression, anxiety, substance use, PTSD, domestic violence, life transitions, LGBTQIA+ issues, and gender identity. I have worked with diverse populations, including homeless and low-income adults, survivors of domestic violence, adolescents, and families. My approach is psychodynamic, strengths-based, and client-centered. I also like to incorporate practical tools to help my clients improve their daily lives.
(818) 862-3724 View (818) 862-3724
Photo of Jenna Suway, Psychologist in Baldwin Hills, CA
Jenna Suway
Psychologist, PhD
Verified Verified
1 Endorsed
Carlsbad, CA 92008
I help adolescents and adults navigate difficulties in their lives. Some of the treatment areas in which I work relate to identity, anxiety, transitions, values, trauma, and mood. My goal is to create an open and safe environment from which to explore, process, and learn. It is an honor to get to know you and to work collaboratively to address whatever brings you to therapy. I look forward to talking with you.
I help adolescents and adults navigate difficulties in their lives. Some of the treatment areas in which I work relate to identity, anxiety, transitions, values, trauma, and mood. My goal is to create an open and safe environment from which to explore, process, and learn. It is an honor to get to know you and to work collaboratively to address whatever brings you to therapy. I look forward to talking with you.
(442) 313-2372 View (442) 313-2372
Photo of Kimetha Petteway-Turner, Marriage & Family Therapist in Baldwin Hills, CA
Kimetha Petteway-Turner
Marriage & Family Therapist, LMFT
Verified Verified
Ontario, CA 91761
My name is Kimetha (Kim) Petteway-Turner and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles County. I have 15 years of clinical experience, working with individuals, couples, and families. I have experience in treating anxiety, depression, grief and loss, relationship challenges, women's mental health, and life transitions. Frequently, I use Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy (SFT), as these modalities help clients learn to change their thinking and gain control of their emotions and behaviors.
My name is Kimetha (Kim) Petteway-Turner and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles County. I have 15 years of clinical experience, working with individuals, couples, and families. I have experience in treating anxiety, depression, grief and loss, relationship challenges, women's mental health, and life transitions. Frequently, I use Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy (SFT), as these modalities help clients learn to change their thinking and gain control of their emotions and behaviors.
(559) 934-5605 View (559) 934-5605

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.