Anxiety Therapists in Angelus Oaks, CA

As a licensed therapist, I see my role as one in which I assist clients in creating an emotional, physical and spiritual balance in their lives. My therapy style is based on a variety of approaches with consideration of each client's values, cultural identity, strengths, and life experiences. I am particularly skilled in working with parenting, children, living with chronic pain/illness, trauma,survivors of child abuse, depression/anxiety, grief, postpartum mood d/o, and pregnancy/infant loss. I enjoy working collaboratively with clients to help them make lasting change.

I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.

Therapy is a process and I know it takes a lot of courage to seek it out. I believe that all of us have in us the right tools to change our lives and achieve our goals. Sometimes, all it takes is a little guidance and support from someone who might have a different perspective. As a licensed clinical social worker, I specialize in Maternal Mental Health, Reproductive Trauma, Adjustment Disorders, Grief, Anxiety Depression and managing stress using specific interventions like Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Strength Based, Solution Focused, and mindfulness training.

Are you struggling with stress, anxiety, food and weight issues, addictive or compulsive behaviors, or relationship problems? I provide a mindfulness based approach to Relationship building, managing stress and anxiety, and achieving well-being. For decades, we have focused on clients who want much more out of life, without the disabling qualities of anxiety, depression, and compulsive behavior. We help clients become more aware of the self-defeating stories they tell themselves, while becoming better able to live fuller, richer and empowered lives based upon an acceptance of what IS along with the courage to make solid and lasting changes.

I am Tonya Schour, LMFT (Licensed Marriage and Family Therapist). I have primarily worked with people who struggle with trauma (PTSD), anxiety, depression, relationship issues and domestic violence. By using Cognitive Behavioral Therapy techniques and direct communication, I have helped many clients overcome difficulties and incorporate positive changes in their lives. I believe our mental health is every bit as important as our physical health. Many, if not all, people would benefit greatly from therapy. Even if it’s just to have a neutral person to discuss everyday issues with.

Parenting a struggling teenager can leave you feeling lonely & helpless - but it doesn’t have to be. For years, I’ve worked with teens who struggle with anxiety, depression, ADHD, defiance, substance use, & much more...& I’ve learned that a little investment in therapy can go a long way in helping them make tough changes that lead to a successful future. Over time, I’ve developed strategies that allow me to quickly connect with teens, help them break through the systems & defenses that just don’t work for them anymore, & help them create new ways of relating to their world that increase their healthy connection to people & life.

I believe that everyone deserves to live a life that makes them excited to wake up in the morning. Unfortunately, many people live imprisoned in negativity brought upon by childhood trauma, abusive relationships, or toxic work environments. One of the bravest things you can do is begin to understand your own story and take steps to create a life worth living. My goal is to provide a safe place to work through your pain to understand the patterns that have kept you feeling stuck and help you get on a path towards self-compassion, healthy relationships, and overall contentment.

I am a California licensed psychologist with over four decades of experience. I specialize in anxiety disorders, eating disorders, and relationship issues. Most of my work is with couples and I have had extensive education, training and experience. To date I have worked with over a thousand couples. My work is with relationships that I work with couples, individuals, all ethnicities and cultures, and couples gay and straight. I work with premarital counseling, infidelity, divorce prevention, and couples who simply want more satisfaction in their relationship.

I believe that the goal of "happiness" we are all striving for, is not that of elation, but inner peace. Without an understanding of this subtle difference, many of us can find ourselves on a slightly different path than we have intended. Much of my work focuses on helping my clients find acceptance in themselves in order to listen to their own voices and create a life that is fulfilling. I believe that each of my clients are the experts in their own lives. In that way, our sessions become a joint process--rather than an "expert/patient" experience.

Hello my name is Matthew Enriquez and I have been a licensed therapist for over 8 years. Whether you are ready to make some changes in you life or need a safe space to process things I am here. Throughout our most difficult times we try to find new ways to help us get through the day. My goal is to be there for you and help you find your way in life as well as learn new coping strategies. I want to help you improve and feel at peace. Therapy is a safe place where we can be feel heard, understood and find a place to grow.

I truly believe all people are resilient and we can all grow from the pain and challenges we face. Relationships are central to our well-being, and the therapy process involves building a nonjudgmental, safe and trusting relationship. I am passionate about helping others, driven to help people reach their goals, and empathetic as well as compassionate towards all! My goals as a therapist include helping people to achieve relief from emotional distress, develop optimal ways of coping, and gain insight about the issues they are facing.

Since 1999, my practice has been guided by a deep belief in the transformative power of understanding our childhood experiences to improve how we think and behave as adults. By exploring and gaining insight into these foundational experiences, we can challenge and update the beliefs that no longer serve us, facilitating personal growth and healthier relationships. I specialize in an integrative therapeutic approach, combining Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing (EMDR), alongside other targeted interventions like letter writing and psychodynamic therapy.

Immediate openings in Los Angeles! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.

Effective Talk Therapy for Individuals & Couples. Relationships are one of the most important aspects of our lives and yet they can be so problematic, stressful and confusing. Whether you are struggling with a partner, spouse, family member, child, parent or co-worker, it can be helpful to speak with a relationship specialist. Therapy Where You Need it. When You Need It. Dually Licensed and honored to be Serving all California and Hawaii Residents. Easy scheduling and reliable effective support. For quick online scheduling and additional information, please visit: www.TejeCounseling.com

I view therapy as a safe space where clients can feel empowered to share their stories as they experience them. My primary goal as a clinician is not to “fix” you, my goal is to support you on your internal journey as you cultivate the skills necessary to grow and heal in a conducive manner. My function as a clinician is to help clients navigate and dissect their stories as a way to help them understand the meaning behind their experiences. I always encourage my clients to come to therapy as they are and we will begin the therapeutic process from there. I DO NOT work with MINORS, COUPLES, and FAMILIES.

My approach to therapy and coaching is transpersonal - supporting you in how you want to show up in the world. Together we will explore how you can align with your values and feel empowered to manifest positive changes in your life. I incorporate cognitive, narrative, and somatic therapies with highly personalized sound, energy-based, and meditative processes for what works best for you individually. Fostering resiliency and focusing on your individual strengths empowers you to draw upon your inner resources and resilience to enhance your overall well-being.

It is difficult to ask for help and even more difficult to chose a psychologist. This is especially true if you are in crisis, having difficulty coping, worried about a loved one or struggling with a low mood or anxiety. I've had 40 years of experience working with people. It is an adventure getting to know a new client and rewarding to watch them become happier, more effective and improve their life.

My ideal client is ready for change! They have had enough of feeling stuck. I work well with adults, parents, teens, LGBTQ+, parents of children with different needs, people dealing with anxiety or depression, people feeling stuck in unhelpful patterns and couples. I, also, love working with other therapists! I have a long history with working with the ND community (autistics and ADHDers).