Photo of Rice Pierce, Clinical Social Work/Therapist in Phoenix, AZ
Rice Pierce
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Phoenix, AZ 85018
Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll give me a call at 602-456-6640 x 101.
Tired of carrying around your anxiety and depression every day? Does it feel like you’re wearing a full backpack all the time? Do work and relationships add to your life or just use up your energy? If you’re tired of life feeling heavy, I can help you with that. There is a reason for the way you feel, and we will uncover and resolve that reason. Gaining new information that allows manageable change in our lives lightens our daily burden and improves relationships, work, and life. Are you ready to take off that backpack and live less seriously and more freely? If so, I hope you'll give me a call at 602-456-6640 x 101.
(602) 560-8118 View (602) 560-8118
Photo of Shirley Hanson, Clinical Social Work/Therapist in Phoenix, AZ
Shirley Hanson
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Phoenix, AZ 85016  (Online Only)
Focus of treatment areas depression, anxiety, PTSD, grief/bereavement, trauma, stress management, maternal mental health, and elder care and life changes.
I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional utilizing different modalities to help in the healing process. My practice is in Arizona and I accept clients throughout the state. I enjoy spending time with my family which includes my fur babies, hiking, yoga, reading and trying new recipes. I am a certified Yoga Teacher and understand the importance of Mind Body Connection.
Focus of treatment areas depression, anxiety, PTSD, grief/bereavement, trauma, stress management, maternal mental health, and elder care and life changes.
I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional utilizing different modalities to help in the healing process. My practice is in Arizona and I accept clients throughout the state. I enjoy spending time with my family which includes my fur babies, hiking, yoga, reading and trying new recipes. I am a certified Yoga Teacher and understand the importance of Mind Body Connection.
(480) 470-2496 View (480) 470-2496
Photo of Kristine Mill, Licensed Professional Counselor in Phoenix, AZ
Kristine Mill
Licensed Professional Counselor, MC, LPC
Verified Verified
Phoenix, AZ 85048
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
I have been in practice since 1997. I am Licensed Professional Counselor as well as an Advanced Cognitive Behavioral Therapy Certified Clinician (CBT-C) & Certified Clinical Anxiety Treatment Professional (CCATP) to address anxiety and depression. I believe it is the relationship with the patient and therapist which are significant to build trust and in turn facilitate change. It is important to have a treatment plan to set goals to learn healthy coping skills to address negative thought patterns. The recent years have brought such change in how we work, attend school, have relationships, and work through adversity. Therapy is key.
(480) 322-3197 View (480) 322-3197
Photo of Blake Beams, Counselor in Phoenix, AZ
Blake Beams
Counselor, MC, NCC, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85012
I specialize in working with children, adolescents and adults addressing challenges with anxiety, depression, trauma, self-harm, and eating disorders. I utilize EMDR, expressive art therapy, and Dialectical Behavioral Therapy (DBT) skills to help you improve your coping skills and work through your core issues for lasting healing.
I specialize in working with children, adolescents and adults addressing challenges with anxiety, depression, trauma, self-harm, and eating disorders. I utilize EMDR, expressive art therapy, and Dialectical Behavioral Therapy (DBT) skills to help you improve your coping skills and work through your core issues for lasting healing.
(928) 693-4266 View (928) 693-4266
Photo of Chad Krakauskas, Licensed Professional Counselor in Phoenix, AZ
Chad Krakauskas
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85008  (Online Only)
I have primarily worked with adults. I can help with anxiety, depression, PTSD issues, grief issues, motivation, relationship issues, and substance abuse challenges. I have helped people with less severe issues all the way to people with serious mental health challenges.
I have primarily worked with adults. I can help with anxiety, depression, PTSD issues, grief issues, motivation, relationship issues, and substance abuse challenges. I have helped people with less severe issues all the way to people with serious mental health challenges.
(602) 691-7610 View (602) 691-7610
Photo of Tyra S. Flowers, Clinical Social Work/Therapist in Phoenix, AZ
Tyra S. Flowers
Clinical Social Work/Therapist
Verified Verified
Phoenix, AZ 85003  (Online Only)
**NOW ACCEPTING NEW CLIENTS!** Are you struggling with anxiety and/or depression? Or low self-esteem? Has your confidence decreased? Has the ability to cope with life stressors become overwhelming? Is it difficult to communicate or express your emotions? My goal is to help you navigate life's journey and restore your joy, peace, and happiness. Many times we forget that our mental health is just as important as our physical health. Let me help you get mentally fit!
**NOW ACCEPTING NEW CLIENTS!** Are you struggling with anxiety and/or depression? Or low self-esteem? Has your confidence decreased? Has the ability to cope with life stressors become overwhelming? Is it difficult to communicate or express your emotions? My goal is to help you navigate life's journey and restore your joy, peace, and happiness. Many times we forget that our mental health is just as important as our physical health. Let me help you get mentally fit!
(623) 624-8929 View (623) 624-8929
Photo of Taegan Elmer, Licensed Professional Counselor in Phoenix, AZ
Taegan Elmer
Licensed Professional Counselor, MC, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85018
I help LGBTQ+ adults feel empowered in their lives by reducing self-doubt, anxiety, and fear, and increasing your confidence to live a braver, bolder life.
Licensed in AZ and CO. TeleHealth appts available for Colorado based clients. TeleHealth and In-Person available for Arizona based clients. I am deeply passionate about working with emerging LGBTQ+ adults who are questioning or integrating their identities and sexualities. I work with young and helping professionals who feel stuck in their job, are questioning their career path, or who may love their career but feel paralyzed by anxiety or fear of not being enough. Most importantly, I work with you. I strive to create a space and path forward that feels uniquely tailored for you.
I help LGBTQ+ adults feel empowered in their lives by reducing self-doubt, anxiety, and fear, and increasing your confidence to live a braver, bolder life.
Licensed in AZ and CO. TeleHealth appts available for Colorado based clients. TeleHealth and In-Person available for Arizona based clients. I am deeply passionate about working with emerging LGBTQ+ adults who are questioning or integrating their identities and sexualities. I work with young and helping professionals who feel stuck in their job, are questioning their career path, or who may love their career but feel paralyzed by anxiety or fear of not being enough. Most importantly, I work with you. I strive to create a space and path forward that feels uniquely tailored for you.
(520) 214-2691 View (520) 214-2691
Photo of Amy Rehm, Licensed Professional Counselor in Phoenix, AZ
Amy Rehm
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
4 Endorsed
Phoenix, AZ 85018
My areas of practice include Anxiety, PTSD, Trauma, Grief and Bereavement, Depression, Medical Counseling, Interpersonal Relationships, Stress Management, Career Counseling, Self-Esteem, Compulsive Behaviors, Couples Counseling, Mindfulness and Emotional Regulation.
I am currently only accepting clients for online therapy! You are the greatest project you will ever work on. Often times we make ourselves the last priority, but when you take the time to fill your own cup and heal from hurt and trauma, you free yourself up to experience peace. I am passionate about working with individuals & couples and creating a safe space for clients to be transparent and culture an environment for personal growth. I use an eclectic therapeutic approach to therapy including CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).
My areas of practice include Anxiety, PTSD, Trauma, Grief and Bereavement, Depression, Medical Counseling, Interpersonal Relationships, Stress Management, Career Counseling, Self-Esteem, Compulsive Behaviors, Couples Counseling, Mindfulness and Emotional Regulation.
I am currently only accepting clients for online therapy! You are the greatest project you will ever work on. Often times we make ourselves the last priority, but when you take the time to fill your own cup and heal from hurt and trauma, you free yourself up to experience peace. I am passionate about working with individuals & couples and creating a safe space for clients to be transparent and culture an environment for personal growth. I use an eclectic therapeutic approach to therapy including CBT (Cognitive Behavioral Therapy), EFT (Emotionally Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing).
(480) 462-7718 View (480) 462-7718
Photo of Dr. Brandi Luedtke, Psychologist in Phoenix, AZ
Dr. Brandi Luedtke
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85028  (Online Only)
I believe everyone can benefit from talking with someone who understands what they are going through when life gets challenging. One that deeply values being present and empathic, yet also offers practical tools known to help empower you to take back your life. I’ve spent over a decade working with individuals that have struggled with depression, anxiety, stress, and trauma, implementing best practices such as Cognitive Processing Therapy, Prolonged Exposure Therapy, and Mindfulness-Based Stress Reduction.
I believe everyone can benefit from talking with someone who understands what they are going through when life gets challenging. One that deeply values being present and empathic, yet also offers practical tools known to help empower you to take back your life. I’ve spent over a decade working with individuals that have struggled with depression, anxiety, stress, and trauma, implementing best practices such as Cognitive Processing Therapy, Prolonged Exposure Therapy, and Mindfulness-Based Stress Reduction.
(602) 691-5290 View (602) 691-5290
Photo of Lorie Sirola, Licensed Professional Counselor in Phoenix, AZ
Lorie Sirola
Licensed Professional Counselor, MA, LPC, LISAC
Verified Verified
1 Endorsed
Phoenix, AZ 85020
Life is difficult! Traumatic events can stop rich joyful, productive lives, I can help you change that! Restore joy, trust and confidence. I am a Licensed Professional Counselor and Independent Substance Abuse Counselor with a certificate of advanced studies in Trauma, Abuse & Deprivation. Each and every person is created unique and gifted in different areas.​ ​ Everyone has unprocessed Trauma, some large & some seemingly small. Any of which can cause depression, fear, anger, anxiety, dysfunctional relationships, substance/alcohol abuse & much more. Transformation is what I do.
Life is difficult! Traumatic events can stop rich joyful, productive lives, I can help you change that! Restore joy, trust and confidence. I am a Licensed Professional Counselor and Independent Substance Abuse Counselor with a certificate of advanced studies in Trauma, Abuse & Deprivation. Each and every person is created unique and gifted in different areas.​ ​ Everyone has unprocessed Trauma, some large & some seemingly small. Any of which can cause depression, fear, anger, anxiety, dysfunctional relationships, substance/alcohol abuse & much more. Transformation is what I do.
(602) 223-1604 View (602) 223-1604
Photo of Kino Counseling Center, Licensed Professional Counselor in Phoenix, AZ
Kino Counseling Center
Licensed Professional Counselor, MA, LPC
Verified Verified
Phoenix, AZ 85014
Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.
Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.
(480) 553-8317 View (480) 553-8317
Photo of Robyn Renee Tennyson, Clinical Social Work/Therapist in Phoenix, AZ
Robyn Renee Tennyson
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85028
Robyn R Tennyson LCSW, therapist at En Pointe Counseling LLC, has been in practice for over 20 years, providing mental health services to children, teens, and adults for a wide variety of concerns, including but not limited to life stresses, anxiety, mood disorders, parenting concerns, life transitions, grief work, relationship challenges, and disordered eating/body image issues. Robyn utilizes a variety of therapeutic strategies and modalities, depending on the clients' unique set of circumstances and needs. She approaches each client from a strengths-based perspective, assisting clients in actualizing their therapeutic goals.
Robyn R Tennyson LCSW, therapist at En Pointe Counseling LLC, has been in practice for over 20 years, providing mental health services to children, teens, and adults for a wide variety of concerns, including but not limited to life stresses, anxiety, mood disorders, parenting concerns, life transitions, grief work, relationship challenges, and disordered eating/body image issues. Robyn utilizes a variety of therapeutic strategies and modalities, depending on the clients' unique set of circumstances and needs. She approaches each client from a strengths-based perspective, assisting clients in actualizing their therapeutic goals.
(602) 932-2092 View (602) 932-2092
Photo of Jessica Hafer, Counselor in Phoenix, AZ
Jessica Hafer
Counselor, MA, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
Are you struggling with depression? Anxiety? Have you experienced trauma in your past? Maybe you are feeling stuck and you don't know how to move forward. Perhaps, you feel like there is no hope for you to recover from your past. I can help you explore your thoughts, feelings, and behaviors about yourself. I help clients achieve their goals for their recovery process. Recovery from your past is possible!
Are you struggling with depression? Anxiety? Have you experienced trauma in your past? Maybe you are feeling stuck and you don't know how to move forward. Perhaps, you feel like there is no hope for you to recover from your past. I can help you explore your thoughts, feelings, and behaviors about yourself. I help clients achieve their goals for their recovery process. Recovery from your past is possible!
(623) 323-8051 View (623) 323-8051
Photo of Shae Taylor, Licensed Master Social Worker in Phoenix, AZ
Shae Taylor
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85032
family and domestic abuse, anxiety, depression, substance abuse, developmental disorders and behavioral issues.
My practice is driven by the perspective that we all have the unlimited capacity to heal any negative life circumstance. It is my philosophy that the biggest challenges in life hold the greatest capacity for positive change. I work in collaborative partnership with my clients, and it is my goal, first and foremost, to create a warm, safe environment where a trusting therapeutic relationship can be cultivated. I believe it is our birthright to be free of the obstacles that inhibit our ability to become the most authentic version of ourselves.
family and domestic abuse, anxiety, depression, substance abuse, developmental disorders and behavioral issues.
My practice is driven by the perspective that we all have the unlimited capacity to heal any negative life circumstance. It is my philosophy that the biggest challenges in life hold the greatest capacity for positive change. I work in collaborative partnership with my clients, and it is my goal, first and foremost, to create a warm, safe environment where a trusting therapeutic relationship can be cultivated. I believe it is our birthright to be free of the obstacles that inhibit our ability to become the most authentic version of ourselves.
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Photo of Julianne J Holroyd, Counselor in Phoenix, AZ
Julianne J Holroyd
Counselor, PhD, LPC
Verified Verified
Phoenix, AZ 85023
I enjoy working with people who want to grow, and who realize they need to change old ways and patterns that no longer serve them, but instead bring pain. In my practice, I've worked with people in all kinds of pain, and with all kinds of problems. I've helped people struggling with relationship problems, family issues, anxiety, depression, substance use and trauma. Over the 17 years that I've been counseling, I've learned that everyone needs to tell their story, to be heard, and understood. I've learned compassion, kindness, and non-judgement are all important in the healing process.
I enjoy working with people who want to grow, and who realize they need to change old ways and patterns that no longer serve them, but instead bring pain. In my practice, I've worked with people in all kinds of pain, and with all kinds of problems. I've helped people struggling with relationship problems, family issues, anxiety, depression, substance use and trauma. Over the 17 years that I've been counseling, I've learned that everyone needs to tell their story, to be heard, and understood. I've learned compassion, kindness, and non-judgement are all important in the healing process.
(602) 932-0905 View (602) 932-0905
Photo of David Hunter, Licensed Professional Counselor in Phoenix, AZ
David Hunter
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85004  (Online Only)
I am a board-certified, licensed professional counselor with 14+ years working with individuals struggling with gambling, gaming, substance abuse, trauma, anxiety, mood disorders, personality disorders, anger management, and more. I pride myself on an evidence-based approach to ensure each client is fully supported throughout their full course of care. I strongly believe in providing every client with utmost respect and dignity, prioritizing their needs and aspirations through a personalized and compassionate approach.
I am a board-certified, licensed professional counselor with 14+ years working with individuals struggling with gambling, gaming, substance abuse, trauma, anxiety, mood disorders, personality disorders, anger management, and more. I pride myself on an evidence-based approach to ensure each client is fully supported throughout their full course of care. I strongly believe in providing every client with utmost respect and dignity, prioritizing their needs and aspirations through a personalized and compassionate approach.
(928) 764-0675 View (928) 764-0675
Photo of James Heiskell, Licensed Professional Counselor in Phoenix, AZ
James Heiskell
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85012
I utilize solutions focused motivational interviewing, DBT, CBT and creative arts therapy, to support adolescents and adults experiencing anxiety, anger, substance, and complications of depression.
My clients gain long lasting benefits from solution focus, DBT, and actualization principles, purposed to renew perspective, manage, behavior, and heighten cognition. We have 2,000 thoughts per day, and each one is capable of changing our circumstances for the better. Why wait? Individuals "want to feel better now, not some time in the distant future." Tap into your natural resources for dynamic change. Use this opportunity to forge a new path, establish a new partnership, and change the environment to meet your needs.
I utilize solutions focused motivational interviewing, DBT, CBT and creative arts therapy, to support adolescents and adults experiencing anxiety, anger, substance, and complications of depression.
My clients gain long lasting benefits from solution focus, DBT, and actualization principles, purposed to renew perspective, manage, behavior, and heighten cognition. We have 2,000 thoughts per day, and each one is capable of changing our circumstances for the better. Why wait? Individuals "want to feel better now, not some time in the distant future." Tap into your natural resources for dynamic change. Use this opportunity to forge a new path, establish a new partnership, and change the environment to meet your needs.
(480) 725-2796 View (480) 725-2796
Photo of Lisa Corbett, Licensed Professional Counselor in Phoenix, AZ
Lisa Corbett
Licensed Professional Counselor, MSc, LPC
Verified Verified
4 Endorsed
Phoenix, AZ 85032  (Online Only)
Depression, anxiety and trauma are among my specialties.
I am a Licensed Professional Counselor in the State of Arizona. I believe that therapy is a collaborative experience and will work with you to find the most comfortable, safe approach to addressing your concerns and therapeutic issues. I use Cognitive Behavioral Therapy (CBT) along with Mindfulness and Solution-Focused approaches. I have extensive background in working with people who are struggling with drug and alcohol issues and will work with you towards recovery and an overall more serene life.
Depression, anxiety and trauma are among my specialties.
I am a Licensed Professional Counselor in the State of Arizona. I believe that therapy is a collaborative experience and will work with you to find the most comfortable, safe approach to addressing your concerns and therapeutic issues. I use Cognitive Behavioral Therapy (CBT) along with Mindfulness and Solution-Focused approaches. I have extensive background in working with people who are struggling with drug and alcohol issues and will work with you towards recovery and an overall more serene life.
(602) 362-4696 View (602) 362-4696
Photo of Jessica Roberts, Licensed Professional Counselor in Phoenix, AZ
Jessica Roberts
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85012  (Online Only)
Together we would find techniques that work for YOU to soothe and calm yourself when you're worried, sad or angry.
Swipe right on me! :) Just kidding, different app! - I specialize in affirming your strengths while identifying your barriers to growth. It gives me joy to help you see the “true self” that may have been obscured by feelings of anxiety and depression. By remembering and connecting with who you are, you are able to enact a vision of who you want to become. My clients are able to feel more comfortable in their own skin and achieve their goals of greater balance and peace in their lives. I especially enjoy working with young women to help you on your journey of self-discovery both individually and in relationship.
Together we would find techniques that work for YOU to soothe and calm yourself when you're worried, sad or angry.
Swipe right on me! :) Just kidding, different app! - I specialize in affirming your strengths while identifying your barriers to growth. It gives me joy to help you see the “true self” that may have been obscured by feelings of anxiety and depression. By remembering and connecting with who you are, you are able to enact a vision of who you want to become. My clients are able to feel more comfortable in their own skin and achieve their goals of greater balance and peace in their lives. I especially enjoy working with young women to help you on your journey of self-discovery both individually and in relationship.
(602) 780-2497 View (602) 780-2497
Photo of Jeff Skeens, Marriage & Family Therapist in Phoenix, AZ
Jeff Skeens
Marriage & Family Therapist, LMFT, MMFT , CCTP, MDiv
Verified Verified
4 Endorsed
Phoenix, AZ 85016
Unresolved relational issues. Past trauma that has begun affecting your normal routine. Marriage is going through a hard time. Family life is full of stress and conflict. Anxiety keeps growing and becoming more intense. These are all part of being human and being in relationship, and it’s OK to ask for help in the midst of them.
Unresolved relational issues. Past trauma that has begun affecting your normal routine. Marriage is going through a hard time. Family life is full of stress and conflict. Anxiety keeps growing and becoming more intense. These are all part of being human and being in relationship, and it’s OK to ask for help in the midst of them.
(602) 584-7670 View (602) 584-7670
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.