Anxiety Therapists in Phoenix, AZ

I provide telehealth across many of the states in the U.S, Europe, and across the Globe, wherever and whenever you need my support, I will be there! I am a clinical psychologist and an expert consultant with years of evidence-based training and experience. Anxiety, Depression and ADHD are often undiagnosed and can make your life miserable. I am here to help you instantly identify your needs and provide solutions that work. I am also a trauma specialist and can help you deal with your past, for your best life NOW. Whether you need a booster "checkup from the neckup" or more intensive focus, I am your portable psychologist.

Hi there! I'm Bertha! I'm dedicated to guiding you to embrace your fullest potential at every stage of your journey. Together, we'll uncover the keys to fulfillment and purpose in your life. My mission is to empower you through teaching and shaping mindsets that lead to self-empowerment. Life may present challenges, but I'm here to equip you with coping strategies to navigate stress, anxiety, and depression, which can impact our relationships with others. Let's work towards a more resilient and empowered you!

It’s hard (and okay!) to admit that you are going through a tough time. Whether you are challenged by depression or anxiety, getting stuck in patterns that feel impossible to change, battling trauma and the weight it can hold on your shoulders, or needing to understand, explore, and process your gender or sexuality journey, I am here for you. Everyone needs a safe and comfortable environment to reflect on and work through life’s challenges. And that’s where I come in. I believe in the curative and healing powers of vulnerability.

Do you want to get at the root of your stress, triggers, anxiety, or depression? Do you want to learn how to be kind to yourself? Do you want you, or your kids, to be able to notice and cope with their emotions? I will help you investigate why that behavior is being triggered in you. I'll help you process the root of that behavior. You'll learn to notice your stress, anxiety, or depression in the moment and to be kind with yourself rather than judgemental. My previous clients have gotten rid of social anxiety, have improved their relationships, have developed new ways to cope, and are living more empowered lives!

If you’re struggling with keeping it together and feel like you don’t have much more to give, if it’s been months since you felt like yourself, if you keep promising yourself to make a change but feel overwhelmed or don’t know where to start, I can help make your life a brighter place. When we’re struggling, we feel alone yet hesitate to seek support from others because of shame or not wanting to burden others with our “problems.” Depression and anxiety are not a weakness, an inherent problem, or a punishment that we deserve. I will help you see that you deserve better; you deserve to be happy, to feel love, and to experience peace

You’re tired of feeling this way. Despite how perfect your life looks, you feel stressed, anxious, or irritable much of the time. You’re “stuck in your head” and not enjoying much of anything. Of course it doesn’t help that you and your partner are even more distant than usual. You’re not sleeping well, your energy is low, and you’re scared of of things getting even worse. You’d love to feel better but can’t seem to make that happen. You think therapy could help, but searching for the right therapist is overwhelming.

NEW Clients NOW Accepted! Run Your Life Counseling has OPEN availability! Sliding scale options available! Telehealth and in person availability-Immediate Openings! Teens/Adults/Couples/Evenings Life is a journey which can be wonderful at times, but it can also be a difficult process and adjustment. If you are struggling with feeling sad or overwhelmed, you are not alone, and I am here to help! I offer emotional and therapeutic support to those experiencing anxiety and depressive symptoms due to life transitions. My passion is helping individuals navigate their journey to and through life goals.

Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.

My name is Lish Shipman and I am a Licensed Clinical Social Worker and founder of Lish Wellness. I graduated from Arizona State University with both my bachelor’s and master’s in social work. I have over 10 years of experience of working in both inpatient and outpatient settings and take holistic approach by treating the mind, body and soul. I want you to know that growth and change are possible. You don’t have to live every day feeling overwhelmed or lost. I can help you find that new version of yourself that you love. I can help you find that person and feel inspired and at peace with yourself.

Our daily lives can make us feel overwhelmed, stressed, frustrated, or that we are simply ‘going through the motions’. Life can be messy and sometimes we need a little extra support to keep going. I try to offer a space through counseling that is warm, comforting, safe, collaborative, and free of judgement. In person or online, together, we can work through goals, feelings, and struggles. I primarily work with children and teens ages 3 and up — as well as adults. I specialize in providing therapy through play, art, and viewing the world through your perspective. I am located in-person in the Central Phoenix area.

Courtney specializes in working with adolescents and young adults who come to therapy seeking support for issues such as depression, suicidal ideation/self harm, anxiety, trauma, low self-esteem, relationship issues, and identity development. She is passionate about working with LGBTQIA+ clients and is knowledgeable about the community's unique experiences.

Licensed in AZ and CO. TeleHealth appts available for Colorado based clients. TeleHealth and In-Person available for Arizona based clients. I am deeply passionate about working with emerging LGBTQ+ adults who are questioning or integrating their identities and sexualities. I work with young and helping professionals who feel stuck in their job, are questioning their career path, or who may love their career but feel paralyzed by anxiety or fear of not being enough. Most importantly, I work with you. I strive to create a space and path forward that feels uniquely tailored for you.

Feeling worried much of the time, having panic attacks, and feeling so overwhelmed by your thoughts can be exhausting. My clients often find themselves in this loop of having debilitating thoughts, needing to get rid of them, keeping track of what triggers anxiety so they can avoid it, and yet the worry seems to grow even stronger. And eventually, they are beyond frustrated that these worries seem to be taking over their life. Some thoughts can be about contamination or health, fear of harming others, anxiety related to social situations or morality. Whatever it is, the fears interfere with what's most important to them.

My approach with clients is to remain person-centered and provide a safe place to address mental health needs. I use a trauma-informed approach for many of my clients because I am keenly aware that past events often influence the choices we make today. If you are experiencing traumatic stress, grief, or addiction, the methods I use can help alleviate the stress and anxiety that occur with these issues. My work also includes treating traumatic stress with first responders and military veterans using bi-lateral stimulation techniques found in EMDR and Accelerated Resolution Therapy. I'm a licensed LPC and LISAC with the AZBBHE.

Natalie Davis, LCSW, is a licensed Clinical Social Worker. She completed her graduate degree in the field of social services at Arizona State University Phoenix. Natalie’s passion includes leading teams that provide patient-centered care and supporting individual clinicians as they pursue their career goals, including the pursuit of independent licensure. Natalie has developed clinical based treatment programs to meet the needs of those impacted by trauma, life transitions, anxiety, and depression as well as populations with co-occurring mental health concerns such as depression and substance abuse.

Are you interested in learning why you are feeling so down? Are you looking for a therapist with a trauma-informed approach to help you process current and past struggles? Are you tired of dealing with things on your own? If so, I am here to help. I strive to help my clients achieve more understanding and insight, more compassion towards themselves, and more tools to deal with difficult times. My clients often report an improvement in mood, reduction of symptoms such as decreased anxiety/depression, better understanding and management of triggers and a greater awareness and appreciation of themselves.

As a Licensed Clinical Psychologist, I have worked for over 10 years serving adolescents, young adults, and families. I provide support to clients through an online virtual therapy platform. Working in a variety of settings, both inpatient and outpatient, has allowed me to connect at a deeper level with clients to provide them the best care. I value the time spent creating relationships, and seeing individuals start to live a life more in line with their values and passions. I aim to create a trusting space to navigate current situations and to explore the past.

My goal is to work collaboratively with you so that you get what you need out of therapy. I believe I offer a uniquely comforting style of therapy. I am a trained trauma therapist and an EMDR practitioner with seasoned experience working in public health as well as private practice. As a trauma informed therapist I believe in a holistic approach to healing. I believe in the unique power of each individual to achieve positive change and overcome challenges. I believe the relationship you form with your counselor is extremely important to the healing process.

I specialize in using EMDR to treat trauma and/or anxiety. I have a passion for helping people heal from the trauma from their past and discover their potential for a fulfilling future. I also help people decrease their anxiety about the future so they can enjoy the present moment. I love working with clients who find that traditional talk therapy only helped them so much and are wondering if there is hope for a better future. I believe there is hope and will work to find the techniques that you respond to. I also work well with those who have had past poor experiences in therapy and are considering giving it another try!