Photo of Eddie Lee Blakes Jr., Drug & Alcohol Counselor in Chandler, AZ
Eddie Lee Blakes Jr.
Drug & Alcohol Counselor, MSAC, LISAC, BHP
Verified Verified
Chandler, AZ 85246
Are you feeling overwhelmed by anxiety, depression, ADHD, bipolar disorder, LGBTQIA+ issues, anger, grief, loss, loneliness, addictions, trauma, discrimination, or a lack of motivation? You're not alone. I'm here to introduce you to an incredibly compassionate and experienced therapist who is ready to support you on your journey towards healing and growth. With immediate openings for new patients, this therapist is committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. As an independently licensed therapist, they have the expertise to help you navigate your challenges.
Are you feeling overwhelmed by anxiety, depression, ADHD, bipolar disorder, LGBTQIA+ issues, anger, grief, loss, loneliness, addictions, trauma, discrimination, or a lack of motivation? You're not alone. I'm here to introduce you to an incredibly compassionate and experienced therapist who is ready to support you on your journey towards healing and growth. With immediate openings for new patients, this therapist is committed to providing a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences. As an independently licensed therapist, they have the expertise to help you navigate your challenges.
(520) 412-2381 View (520) 412-2381
Photo of Jessie Beliard, Licensed Professional Counselor in Chandler, AZ
Jessie Beliard
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Chandler, AZ 85226
Whether it is a depression, anxiety, trauma, attachment issues, family conflict or relationship issues I can help with your needs.
Therapy is an intimate process; revealing feelings might feel scary and uncomfortable. My greatest reward as a counselor is helping my clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I provide my clients with a warm, nonjudgmental environment and safe place to explore the issues throughout the counseling journey. I use a variety of approaches for individual or group counseling to help my clients, depending on individual needs. I am a Licensed Professional Counselor. I’m certified by the National Board for Certified Counselors NBCC.
Whether it is a depression, anxiety, trauma, attachment issues, family conflict or relationship issues I can help with your needs.
Therapy is an intimate process; revealing feelings might feel scary and uncomfortable. My greatest reward as a counselor is helping my clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I provide my clients with a warm, nonjudgmental environment and safe place to explore the issues throughout the counseling journey. I use a variety of approaches for individual or group counseling to help my clients, depending on individual needs. I am a Licensed Professional Counselor. I’m certified by the National Board for Certified Counselors NBCC.
(602) 857-9870 View (602) 857-9870
Photo of Better Days Behavioral Health, Licensed Professional Counselor in Chandler, AZ
Better Days Behavioral Health
Licensed Professional Counselor, LPC, LCSW
Verified Verified
1 Endorsed
Chandler, AZ 85286
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
At Better Days Behavioral Health, we want to help you grow and connect in your family, personal and work life. We have a team of professionals that have a strong knowledge base to address and support anxiety, depression, mood disorders, anger, trauma and other struggles. Our clinicians are trained in multiple modalities such as DBT, CBT, EMDR, Sand Tray, Acceptance and Commitment Therapy. We work with our clients to assess their individual needs and create a specialized treatment plan to address each fully. We provide services in a compassionate and responsive manner to address the mental health needs of our clients.
(480) 530-8517 View (480) 530-8517
Photo of Statewide Serenity Counseling, PLLC, Licensed Professional Counselor in Chandler, AZ
Statewide Serenity Counseling, PLLC
Licensed Professional Counselor, MA, LPC, TF-CBT
Verified Verified
1 Endorsed
Chandler, AZ 85225  (Online Only)
Are you or a loved one suffering from emotional stress, depression, PTSD, Bipolar disorder, or anxiety? Are you questioning the endurance of your relationships or marriage? Now is the time to make changes to improve your quality of life. My passion for family, ministry, and living my divine purpose of serving others, can provide the support that you need. I have experience with addressing a variety of symptoms and diagnoses, and enjoy working with diverse populations to reach their potential to achieve stability.
Are you or a loved one suffering from emotional stress, depression, PTSD, Bipolar disorder, or anxiety? Are you questioning the endurance of your relationships or marriage? Now is the time to make changes to improve your quality of life. My passion for family, ministry, and living my divine purpose of serving others, can provide the support that you need. I have experience with addressing a variety of symptoms and diagnoses, and enjoy working with diverse populations to reach their potential to achieve stability.
(936) 703-2076 View (936) 703-2076
Photo of Chikaodi Banor in Chandler, AZ
Chikaodi Banor
DNP, APRN, MSN/Ed, FNP-C, PMHNPBC
Verified Verified
3 Endorsed
Chandler, AZ 85225
We specialized in treating Depression, Anxiety and ADHD.
At Pulse Healthcare Solutions we provide medication management to our patients Mondays through Fridays from 8 AM to 5 PM. We are closed from 12 pm to 1 pm for lunch, and on most major holidays. Same day appointments and walk in appts are available.
We specialized in treating Depression, Anxiety and ADHD.
At Pulse Healthcare Solutions we provide medication management to our patients Mondays through Fridays from 8 AM to 5 PM. We are closed from 12 pm to 1 pm for lunch, and on most major holidays. Same day appointments and walk in appts are available.
(480) 631-9360 View (480) 631-9360
Photo of Brittany Woodham, Counselor in Chandler, AZ
Brittany Woodham
Counselor, MA, LAC, BHP
Verified Verified
4 Endorsed
Chandler, AZ 85226
Greetings, I’m Brittany Woodham as a therapist I focus on really diving in with my clients allowing them to be in control of their healing journey while also guiding them. I work closely with my clients to figure out what is holding them back and work to make drastic changes to improve their well-being. My ideal clients are high achievers who struggle with self-confidence, maintaining healthy relationships, setting boundaries, people-pleasing behaviors, past childhood trauma/attachment wounds, and anxiety. In addition, I work closely with new mothers struggling with postpartum depression and anxiety.
Greetings, I’m Brittany Woodham as a therapist I focus on really diving in with my clients allowing them to be in control of their healing journey while also guiding them. I work closely with my clients to figure out what is holding them back and work to make drastic changes to improve their well-being. My ideal clients are high achievers who struggle with self-confidence, maintaining healthy relationships, setting boundaries, people-pleasing behaviors, past childhood trauma/attachment wounds, and anxiety. In addition, I work closely with new mothers struggling with postpartum depression and anxiety.
(602) 497-2160 View (602) 497-2160
Photo of Healing In Truth Therapy, Counselor in Chandler, AZ
Healing In Truth Therapy
Counselor, LAC
Verified Verified
Chandler, AZ 85226
Our life experiences do not define who we are but, equip us to be the most resilient and best versions of ourselves I've come to realize that with each and every experience there's a lesson and a reason to gain strength and wisdom. We all deserve to be the best versions of ourselves. My goal as a therapist is not only to push my clients to reach past their thresholds of whatever is holding them back but, to create a space of safety for them to grow and flourish.I work with adult men and women ages (15-65) who have a history of Childhood trauma, attachment issues, problems maintaining healthy relationships, anxiety, & low self-worth.
Our life experiences do not define who we are but, equip us to be the most resilient and best versions of ourselves I've come to realize that with each and every experience there's a lesson and a reason to gain strength and wisdom. We all deserve to be the best versions of ourselves. My goal as a therapist is not only to push my clients to reach past their thresholds of whatever is holding them back but, to create a space of safety for them to grow and flourish.I work with adult men and women ages (15-65) who have a history of Childhood trauma, attachment issues, problems maintaining healthy relationships, anxiety, & low self-worth.
(520) 337-1179 View (520) 337-1179
Photo of Hope Rebuilt, LLC, Counselor in Chandler, AZ
Hope Rebuilt, LLC
Counselor, MC, LPC-S
Verified Verified
4 Endorsed
Chandler, AZ 85224
It can be scary to take the first step towards change. And while you may be unsure how to create that change, seeking therapy is a courageous choice in that direction. We believe therapy can be fun & life-changing work. The providers at Hope Rebuilt are passionate about assisting our clients in meeting their goals and finding the courage to heal. Our clinicians hold training and experience in treating a wide variety of mental health issues, including anxiety, trauma, life stressors, relationship issues & eating disorders. Each provider brings a unique set of skills to assist you in your healing journey. We work with ages 6yr+.
It can be scary to take the first step towards change. And while you may be unsure how to create that change, seeking therapy is a courageous choice in that direction. We believe therapy can be fun & life-changing work. The providers at Hope Rebuilt are passionate about assisting our clients in meeting their goals and finding the courage to heal. Our clinicians hold training and experience in treating a wide variety of mental health issues, including anxiety, trauma, life stressors, relationship issues & eating disorders. Each provider brings a unique set of skills to assist you in your healing journey. We work with ages 6yr+.
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Photo of Courtney A Bassett, Licensed Professional Counselor in Chandler, AZ
Courtney A Bassett
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Chandler, AZ 85224  (Online Only)
One size does not fit all, So I use a wide range of treatment modalities to help you find peace and discover your unique life more worth living. Together we can work on self love, reducing maladaptive behavior, addressing past abuse/chronic invalidation and uncover the "you" you seek. We will learn to cope more effectively, reduce worry and let go of the past in effective ways. I enjoy teaming with individuals from all walks of life. I take pride in the work I do, using a non judgmental, empathetic, and respectfully curious approach to get to know your individuality.
One size does not fit all, So I use a wide range of treatment modalities to help you find peace and discover your unique life more worth living. Together we can work on self love, reducing maladaptive behavior, addressing past abuse/chronic invalidation and uncover the "you" you seek. We will learn to cope more effectively, reduce worry and let go of the past in effective ways. I enjoy teaming with individuals from all walks of life. I take pride in the work I do, using a non judgmental, empathetic, and respectfully curious approach to get to know your individuality.
(480) 568-3520 View (480) 568-3520
Photo of Bianca Wells, Clinical Social Work/Therapist in Chandler, AZ
Bianca Wells
Clinical Social Work/Therapist, LMSW
Verified Verified
Chandler, AZ 85224
I specialize in mood disorders, anxiety and depression.
Accepting New Clients! I am a Licensed Master's Social Worker with extensive experience working with ages 17+. In therapy, I strive to provide a safe, supportive environment for clients in order to feel comfortable working together to achieve their goals. I believe everyone is deserving of a happier life with lasting change.
I specialize in mood disorders, anxiety and depression.
Accepting New Clients! I am a Licensed Master's Social Worker with extensive experience working with ages 17+. In therapy, I strive to provide a safe, supportive environment for clients in order to feel comfortable working together to achieve their goals. I believe everyone is deserving of a happier life with lasting change.
(480) 780-2188 View (480) 780-2188
Photo of Meadowbrook Counseling of Arizona, Marriage & Family Therapist in Chandler, AZ
Meadowbrook Counseling of Arizona
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chandler, AZ 85224
Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. Step into a space where your well-being is the priority, and unlock the path to a happier, healthier you. Our personalized therapy sessions are tailored to your unique needs, ensuring every moment is a step toward the healing and growth you deserve. Our skilled therapists use evidence-based approaches including EMDR, CBT, & DBT; combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing.
Navigating through life's unpredictable nature can lead to feelings of disarray, anxiety, and uncertainty. If you are experiencing such feelings, please know that you are not alone. Step into a space where your well-being is the priority, and unlock the path to a happier, healthier you. Our personalized therapy sessions are tailored to your unique needs, ensuring every moment is a step toward the healing and growth you deserve. Our skilled therapists use evidence-based approaches including EMDR, CBT, & DBT; combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing.
(928) 285-6954 View (928) 285-6954
Photo of Therapyluv PLLC, Clinical Social Work/Therapist in Chandler, AZ
Therapyluv PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Chandler, AZ 85246
I am a Licensed Clinical Social Worker (LCSW) with 8 years of experience in mental health, working with children, adolescents and adults. I value the story because I believe that stories hold power. It is my job to help my clients find their unique story and the strengths that reside between the lines. Telling a story requires safety as stories sometimes hold the most vulnerable parts of ourselves. I provide a safe, nonjudgmental space for clients to explore those vulnerabilities as they process past trauma as well as current stressors that lead to depression and anxiety.
I am a Licensed Clinical Social Worker (LCSW) with 8 years of experience in mental health, working with children, adolescents and adults. I value the story because I believe that stories hold power. It is my job to help my clients find their unique story and the strengths that reside between the lines. Telling a story requires safety as stories sometimes hold the most vulnerable parts of ourselves. I provide a safe, nonjudgmental space for clients to explore those vulnerabilities as they process past trauma as well as current stressors that lead to depression and anxiety.
(520) 352-7924 View (520) 352-7924
Photo of Monique Mort, Licensed Professional Counselor in Chandler, AZ
Monique Mort
Licensed Professional Counselor, MCC, LPC, NCC
Verified Verified
2 Endorsed
Chandler, AZ 85225  (Online Only)
Hello, I'm Monique Mort (She/Her), and I'm a licensed therapist who is dedicated to creating a safe, supportive, and inclusive environment for all individuals. My focus is on helping people who are struggling with issues such as anxiety, depression, mood disorders, racial trauma, family/relational problems, and ethical non-monogamy. I provide services for Individuals, Couples and Families. I earned my Master's degree in Clinical Mental Health Counseling and have been practicing therapy for over 15 years.
Hello, I'm Monique Mort (She/Her), and I'm a licensed therapist who is dedicated to creating a safe, supportive, and inclusive environment for all individuals. My focus is on helping people who are struggling with issues such as anxiety, depression, mood disorders, racial trauma, family/relational problems, and ethical non-monogamy. I provide services for Individuals, Couples and Families. I earned my Master's degree in Clinical Mental Health Counseling and have been practicing therapy for over 15 years.
(602) 536-8961 View (602) 536-8961
Photo of Tyra S. Flowers, Clinical Social Work/Therapist in Chandler, AZ
Tyra S. Flowers
Clinical Social Work/Therapist
Verified Verified
Chandler, AZ 85225  (Online Only)
**NOW ACCEPTING NEW CLIENTS!** Are you struggling with anxiety and/or depression? Or low self-esteem? Has your confidence decreased? Has the ability to cope with life stressors become overwhelming? Is it difficult to communicate or express your emotions? My goal is to help you navigate life's journey and restore your joy, peace, and happiness. Many times we forget that our mental health is just as important as our physical health. Let me help you get mentally fit!
**NOW ACCEPTING NEW CLIENTS!** Are you struggling with anxiety and/or depression? Or low self-esteem? Has your confidence decreased? Has the ability to cope with life stressors become overwhelming? Is it difficult to communicate or express your emotions? My goal is to help you navigate life's journey and restore your joy, peace, and happiness. Many times we forget that our mental health is just as important as our physical health. Let me help you get mentally fit!
(623) 624-8929 View (623) 624-8929
Photo of Alyson Marie Walters, Licensed Professional Counselor in Chandler, AZ
Alyson Marie Walters
Licensed Professional Counselor, MS , LPC, LCPC
Verified Verified
Chandler, AZ 85224  (Online Only)
Hi! Are you seeking a compassionate, dedicated therapist to guide you on your journey toward mental wellness and self-discovery? I use evidence-based practices to help my clients heal from trauma and manage relationships. I have extensive training working with people from all walks of life. I specialize in trauma and addictions counseling, confidence building, issues associated with difficult life transitions, and relationship boundary work. In addition, I work with professionals who struggle with anxiety and depression in the workplace. I genuinely look forward to helping you on your journey to a wellness-filled life.
Hi! Are you seeking a compassionate, dedicated therapist to guide you on your journey toward mental wellness and self-discovery? I use evidence-based practices to help my clients heal from trauma and manage relationships. I have extensive training working with people from all walks of life. I specialize in trauma and addictions counseling, confidence building, issues associated with difficult life transitions, and relationship boundary work. In addition, I work with professionals who struggle with anxiety and depression in the workplace. I genuinely look forward to helping you on your journey to a wellness-filled life.
(480) 530-7526 View (480) 530-7526
Photo of Chevonne Hawkins, Counselor in Chandler, AZ
Chevonne Hawkins
Counselor, LAC
Verified Verified
Chandler, AZ 85225
As a dedicated therapist, I specialize in providing compassionate support for individuals struggling with a wide range of issues including trauma, anxiety, depression, PTSD, grief, life transitions, relationship issues, stress, mood issues, and adjustment struggles. My approach is rooted in understanding the unique experiences and challenges faced by each client, creating a safe and non-judgmental space for healing and growth. I empower clients to overcome obstacles, manage symptoms, and cultivate resilience. I'm committed to helping you heal from your past wounds and move towards a brighter, more fulfilling future.
As a dedicated therapist, I specialize in providing compassionate support for individuals struggling with a wide range of issues including trauma, anxiety, depression, PTSD, grief, life transitions, relationship issues, stress, mood issues, and adjustment struggles. My approach is rooted in understanding the unique experiences and challenges faced by each client, creating a safe and non-judgmental space for healing and growth. I empower clients to overcome obstacles, manage symptoms, and cultivate resilience. I'm committed to helping you heal from your past wounds and move towards a brighter, more fulfilling future.
(520) 348-4719 View (520) 348-4719
Photo of Mike Johnson, Psychologist in Chandler, AZ
Mike Johnson
Psychologist, PhD
Verified Verified
Chandler, AZ 85248  (Online Only)
Depression, anger, shame, anxiety, ADHD, trauma, relationship issues, problematic patterns - you can start to reclaim your life from them now by contacting me.
We run. We hide. We fight. We comply. And nothing changes. The stress/pain remains. We go to bed and get up the next day to do it all over again. Maybe you're at the beginning stage of coping with a stressful event. Maybe you know you need support. Maybe you don't know what you need. Maybe you're feeling out of options. Life can throw some difficult, seemingly impossible, events at us. When that happens, it's normal to feel out of control. But there is hope. I’ve spent over two decades helping people remove obstacles to living a more fulfilling life. You can feel in control again and experience life as joyful and fun.
Depression, anger, shame, anxiety, ADHD, trauma, relationship issues, problematic patterns - you can start to reclaim your life from them now by contacting me.
We run. We hide. We fight. We comply. And nothing changes. The stress/pain remains. We go to bed and get up the next day to do it all over again. Maybe you're at the beginning stage of coping with a stressful event. Maybe you know you need support. Maybe you don't know what you need. Maybe you're feeling out of options. Life can throw some difficult, seemingly impossible, events at us. When that happens, it's normal to feel out of control. But there is hope. I’ve spent over two decades helping people remove obstacles to living a more fulfilling life. You can feel in control again and experience life as joyful and fun.
(602) 560-8730 View (602) 560-8730
Photo of Dynamic Health Partners, LLC, Clinical Social Work/Therapist in Chandler, AZ
Dynamic Health Partners, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chandler, AZ 85248  (Online Only)
Dynamic Health Partners, LLC provides Cognitive Behavioral Therapy to help address client's issues with anxiety, depression, addiction, Severe Mental Illness, family discord, marital problems, academic support, ADHD, behavioral problems in children and a variety of other stress related issues. Clients can expect a solution focused, holistic, evidenced based and functional approach to mental health wellness. All clinicians are independently licensed in the state of Arizona. We look forward to partnering with you on your wellness journey!
Dynamic Health Partners, LLC provides Cognitive Behavioral Therapy to help address client's issues with anxiety, depression, addiction, Severe Mental Illness, family discord, marital problems, academic support, ADHD, behavioral problems in children and a variety of other stress related issues. Clients can expect a solution focused, holistic, evidenced based and functional approach to mental health wellness. All clinicians are independently licensed in the state of Arizona. We look forward to partnering with you on your wellness journey!
(202) 946-2567 View (202) 946-2567
Photo of Raintree Psychotherapy- Dr. Lorre' Rogers-Franco, Marriage & Family Therapist in Chandler, AZ
Raintree Psychotherapy- Dr. Lorre' Rogers-Franco
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Chandler, AZ 85225
Waitlist for new clients
Are you struggling in your relationships or feeling unhappy with life in general? Are feeling misunderstood or frustrated by others despite your efforts to connect with them? Perhaps whatever is going on in your life is creating a lot of worry, anxiety and sadness that you just can't shake. If this fits for you, give me a call and let's talk about it. Sometimes sharing how we are feeling with someone can make all the difference. If you would like to learn how to make significant changes in your life and relationships, I can provide the tools for you to do so. Don't wait to start creating the life you want.
Are you struggling in your relationships or feeling unhappy with life in general? Are feeling misunderstood or frustrated by others despite your efforts to connect with them? Perhaps whatever is going on in your life is creating a lot of worry, anxiety and sadness that you just can't shake. If this fits for you, give me a call and let's talk about it. Sometimes sharing how we are feeling with someone can make all the difference. If you would like to learn how to make significant changes in your life and relationships, I can provide the tools for you to do so. Don't wait to start creating the life you want.
(480) 470-7698 View (480) 470-7698
Photo of Tyler Thursby, Counselor in Chandler, AZ
Tyler Thursby
Counselor, MS, LAC
Verified Verified
2 Endorsed
Chandler, AZ 85224
Therapy is for everyone. Whether you're already committed to counseling or feeling apprehensive, I have space for you here. I adopt a warm conversational, and person-centered approach to my practice. My highest priority is to ensure you feel safe and supported throughout our time together. I specialize in both CBT and DBT treatment and have begun providing EMDR services to my clients as of 2024. I may be a good fit for you if you're experiencing issues around anxiety, depression, and past trauma. If you're reading this, I encourage you to reach out and schedule a free consultation with me; I'd love to chat and assess your needs!
Therapy is for everyone. Whether you're already committed to counseling or feeling apprehensive, I have space for you here. I adopt a warm conversational, and person-centered approach to my practice. My highest priority is to ensure you feel safe and supported throughout our time together. I specialize in both CBT and DBT treatment and have begun providing EMDR services to my clients as of 2024. I may be a good fit for you if you're experiencing issues around anxiety, depression, and past trauma. If you're reading this, I encourage you to reach out and schedule a free consultation with me; I'd love to chat and assess your needs!
(520) 666-9581 View (520) 666-9581
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.