Anxiety Therapists in Coosa County, AL

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Online Therapists

Photo of Candace Bailey, Licensed Professional Counselor in Coosa County, AL
Candace Bailey
Licensed Professional Counselor, EdS, LPC, CRC, NCC
Verified Verified
Montgomery, AL 36109
I offer confidential and professional counseling to adults and adolescents who are in need of talk therapy for life stressors, depression, anxiety, family/marriage issues, career/school issues, LGBTQIA affirming, trauma/grief, and other various mental health concerns. My goal is to help clients overcome the mental obstacles that are holding them back from growing into their ultimate potential in life, in an unbiased, safe, and comfortable setting. Please call and make an appointment with my office staff today.
I offer confidential and professional counseling to adults and adolescents who are in need of talk therapy for life stressors, depression, anxiety, family/marriage issues, career/school issues, LGBTQIA affirming, trauma/grief, and other various mental health concerns. My goal is to help clients overcome the mental obstacles that are holding them back from growing into their ultimate potential in life, in an unbiased, safe, and comfortable setting. Please call and make an appointment with my office staff today.
(334) 954-1207 View (334) 954-1207
Photo of Lifecare Wellness Counseling, Licensed Professional Counselor in Coosa County, AL
Lifecare Wellness Counseling
Licensed Professional Counselor, LPC-S
Verified Verified
Tuscaloosa, AL 35401
We offer individual, couples, group, and family counseling for a wide range of issues including anxiety/depression, mood disorders, ADD/ADHD, grief/loss, trauma, and relational conflict.
Lifecare Wellness Counseling is a Psychotherapy practice located in downtown Tuscaloosa, AL. Our mission is to bring “healing” to the wounded emotionally, mentally, physically, and /or sexually; “overcoming” the challenges of trauma; “preventing” further abuse to self or others; “empowering” healthy change through strength-based behavior and cognitive services. We are dedicated to helping all to restore wellness to their lives. Lifecare Wellness believes that every person has a purpose, and worth and deserves the opportunity to experience emotional happiness, hope, health, relief, and recovery.
We offer individual, couples, group, and family counseling for a wide range of issues including anxiety/depression, mood disorders, ADD/ADHD, grief/loss, trauma, and relational conflict.
Lifecare Wellness Counseling is a Psychotherapy practice located in downtown Tuscaloosa, AL. Our mission is to bring “healing” to the wounded emotionally, mentally, physically, and /or sexually; “overcoming” the challenges of trauma; “preventing” further abuse to self or others; “empowering” healthy change through strength-based behavior and cognitive services. We are dedicated to helping all to restore wellness to their lives. Lifecare Wellness believes that every person has a purpose, and worth and deserves the opportunity to experience emotional happiness, hope, health, relief, and recovery.
(205) 782-1002 View (205) 782-1002
Photo of Patrick Norton, Licensed Professional Counselor in Coosa County, AL
Patrick Norton
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
4 Endorsed
Birmingham, AL 35205
Apollo Counseling is here to provide professional mental health and wellness support for individuals, couples, and families. We specialize in working with medical professionals, college students, adolescents, and young professionals in addressing anxiety, depression, burnout, relationship concerns, and other mental health issues. Apollo Counseling can provide the support you need to overcome challenging obstacles, improve your mental health and wellness, raise your self-esteem, navigate difficult relationships, and face the day with confidence.
Apollo Counseling is here to provide professional mental health and wellness support for individuals, couples, and families. We specialize in working with medical professionals, college students, adolescents, and young professionals in addressing anxiety, depression, burnout, relationship concerns, and other mental health issues. Apollo Counseling can provide the support you need to overcome challenging obstacles, improve your mental health and wellness, raise your self-esteem, navigate difficult relationships, and face the day with confidence.
(205) 526-4074 View (205) 526-4074
Photo of Jenna Saturday, Counselor in Coosa County, AL
Jenna Saturday
Counselor, ALC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35244
Emotional pain can leave us feeling anxious, depressed, and overwhelmed but I have great news! There is a path, a way out, for you to heal and experience peace and joy. You do not have to suffer anymore, white-knuckling it through most days, feeling hopeless and too broken to heal while wondering if your life will ever be fulfilling. I understand the dark nights of despair and how hard it is to reach out. So, I find you to be courageous, right here and now – taking a step to figure out if I can help. And the answer is ‘absolutely!’
Emotional pain can leave us feeling anxious, depressed, and overwhelmed but I have great news! There is a path, a way out, for you to heal and experience peace and joy. You do not have to suffer anymore, white-knuckling it through most days, feeling hopeless and too broken to heal while wondering if your life will ever be fulfilling. I understand the dark nights of despair and how hard it is to reach out. So, I find you to be courageous, right here and now – taking a step to figure out if I can help. And the answer is ‘absolutely!’
(205) 851-9621 View (205) 851-9621
Photo of Walter Bowers, Licensed Professional Counselor in Coosa County, AL
Walter Bowers
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36116
Clients have been treated for anxiety, depression, and grief.
My name is Walter Bowers, and I am a licensed professional counselor or LPC for short. I have been licensed for more than 20 years and have more than 25 years of counseling experience. I have helped many clients make positive choices regarding problems that they have presented in counseling sessions with me. The approach that I use is rational choice and is based on Dr. Robert Glasser's Choice Theory.
Clients have been treated for anxiety, depression, and grief.
My name is Walter Bowers, and I am a licensed professional counselor or LPC for short. I have been licensed for more than 20 years and have more than 25 years of counseling experience. I have helped many clients make positive choices regarding problems that they have presented in counseling sessions with me. The approach that I use is rational choice and is based on Dr. Robert Glasser's Choice Theory.
(334) 249-1494 View (334) 249-1494
Photo of Katie Gaushell, Clinical Social Work/Therapist in Coosa County, AL
Katie Gaushell
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Birmingham, AL 35244
I am a Licensed Independent Clinical Social Worker who is dedicated to instilling hope and empowering clients to embrace the possibility of change. I have experience working with diverse presenting problems and specialize in assisting individuals dealing with anxiety, life transitions, peer relationships, depression, self-esteem issues, and trauma. I enjoy working with children, adolescents, and young adults.
I am a Licensed Independent Clinical Social Worker who is dedicated to instilling hope and empowering clients to embrace the possibility of change. I have experience working with diverse presenting problems and specialize in assisting individuals dealing with anxiety, life transitions, peer relationships, depression, self-esteem issues, and trauma. I enjoy working with children, adolescents, and young adults.
(205) 997-3537 View (205) 997-3537
Photo of Anna Gray Sarcone Mims, Marriage & Family Therapist in Coosa County, AL
Anna Gray Sarcone Mims
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Birmingham, AL 35233
Hi there, I'm Anna Gray. An LMFT who works with individuals and couples searching for a safe place to explore the difficulties of being human. None of us are immune to sadness, worry, grief, or relational hardship. Sometimes pressure, the heaviness of comparison, or stress can make us feel even more exposed. My priority is to support anyone ready to sort through difficult emotions and experiences so they can feel more united to their authentic self. Our time together will be spent uncovering the beauty, purpose, and strength inside you, and remembering the most important thing: you are worthy of love just as you are.
Hi there, I'm Anna Gray. An LMFT who works with individuals and couples searching for a safe place to explore the difficulties of being human. None of us are immune to sadness, worry, grief, or relational hardship. Sometimes pressure, the heaviness of comparison, or stress can make us feel even more exposed. My priority is to support anyone ready to sort through difficult emotions and experiences so they can feel more united to their authentic self. Our time together will be spent uncovering the beauty, purpose, and strength inside you, and remembering the most important thing: you are worthy of love just as you are.
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Photo of Jason M Newell, Clinical Social Work/Therapist in Coosa County, AL
Jason M Newell
Clinical Social Work/Therapist, PhD, LICSW, PIP
Verified Verified
Pelham, AL 35124
I specialize in the treatment of occupational stress conditions, professional burnout, anxiety and panic disorders, depression, and post-traumatic stress disorder.
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
I specialize in the treatment of occupational stress conditions, professional burnout, anxiety and panic disorders, depression, and post-traumatic stress disorder.
My goal is to facilitate individuals and families as they seek to achieve a holistic and balanced personal and professional quality of life. I operate from the core belief that people are whole, thus providing treatment from a comprehensive approach to physical, emotional, spiritual, and familial health and wellness. My treatment approaches include cognitive behavioral therapy, solution-focused treatment, and mindfulness-based practices.
(205) 378-6923 View (205) 378-6923
Photo of Perspective Counseling, Clinical Social Work/Therapist in Coosa County, AL
Perspective Counseling
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
Auburn, AL 36830
Please visit my website: www.perspectivecounselingauburn.com I relate to women. As a working mother, I am passionate about supporting women through the good, the bad, and the heartbreaking experiences life has to offer. Depression and anxiety can be lonely. Many women feel alone in their struggling with the most basic parts of daily life. I want you to know that you are not alone. You may not be the person you once knew yourself to be, but I assure you, you can find the best version of yourself!
Please visit my website: www.perspectivecounselingauburn.com I relate to women. As a working mother, I am passionate about supporting women through the good, the bad, and the heartbreaking experiences life has to offer. Depression and anxiety can be lonely. Many women feel alone in their struggling with the most basic parts of daily life. I want you to know that you are not alone. You may not be the person you once knew yourself to be, but I assure you, you can find the best version of yourself!
(334) 329-6063 View (334) 329-6063
Photo of Serendipity Counseling, Counselor in Coosa County, AL
Serendipity Counseling
Counselor
Verified Verified
Anniston, AL 36207
Our areas of experience include working with the following: trauma, ADHD, ADD, ODD (defiance), post partum/pregnancy, depression, anxiety, problems related to sexual orientation, adolescences involved in Juvenile justice system, body image, parenting problems, personality disorders, problematic sexual behaviors, relationship conflict, and family counselling.
Welcome! I am so glad you were navigated to our page. We believe Mental Health is just as important as physical health. We offer a various range of mental health services to the community. We offer services for entire family, individual, and couple therapy. We have extensive experience working with individuals as young as 3 years of age to adult.
Our areas of experience include working with the following: trauma, ADHD, ADD, ODD (defiance), post partum/pregnancy, depression, anxiety, problems related to sexual orientation, adolescences involved in Juvenile justice system, body image, parenting problems, personality disorders, problematic sexual behaviors, relationship conflict, and family counselling.
Welcome! I am so glad you were navigated to our page. We believe Mental Health is just as important as physical health. We offer a various range of mental health services to the community. We offer services for entire family, individual, and couple therapy. We have extensive experience working with individuals as young as 3 years of age to adult.
(256) 291-3742 View (256) 291-3742
Photo of Rebecca Henderson, Clinical Social Work/Therapist in Coosa County, AL
Rebecca Henderson
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Birmingham, AL 35205
Are you feeling weighed down, stuck, and find it hard to feel fully present or fulfilled because of pain from the past or worry about the future? Are you wanting a change but not sure where to start or feeling alone and needing a space to feel connected and heard? If so, we can work together to find the best way forward.
Are you feeling weighed down, stuck, and find it hard to feel fully present or fulfilled because of pain from the past or worry about the future? Are you wanting a change but not sure where to start or feeling alone and needing a space to feel connected and heard? If so, we can work together to find the best way forward.
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Photo of Oddesty K & Associates in Coosa County, AL
Oddesty K & Associates
MS, LPC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35205  (Online Only)
Therapy can be an exhilarating experience, but it also involves a level of vulnerability that can be very uncomfortable for an anxious mind.
Immediate availability with some therapists in reduced fee program ($50 - 45min. sessions). Text "New Client" to 205-528-8162 to start. Our commitment to clients is to provide a safe space where you will feel seen, heard and valued in a none-judgmental space. We have therapist trained to work with individuals dealing with Anxiety, Depression, Grief, Family Conflict, Relationship Concerns, Stress, Postpartum Depression and Anxiety, Women's Issues, Men's Issues, Anger Concerns, Concerns related to identity or sexual identity, Religion, Parenting and Substance Abuse. LGBTQ+ Friendly. Single Mom Friendly. Veteran Friendly.
Therapy can be an exhilarating experience, but it also involves a level of vulnerability that can be very uncomfortable for an anxious mind.
Immediate availability with some therapists in reduced fee program ($50 - 45min. sessions). Text "New Client" to 205-528-8162 to start. Our commitment to clients is to provide a safe space where you will feel seen, heard and valued in a none-judgmental space. We have therapist trained to work with individuals dealing with Anxiety, Depression, Grief, Family Conflict, Relationship Concerns, Stress, Postpartum Depression and Anxiety, Women's Issues, Men's Issues, Anger Concerns, Concerns related to identity or sexual identity, Religion, Parenting and Substance Abuse. LGBTQ+ Friendly. Single Mom Friendly. Veteran Friendly.
(205) 927-5946 View (205) 927-5946
Photo of Linda Ellis, Licensed Professional Counselor in Coosa County, AL
Linda Ellis
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Birmingham, AL 35233  (Online Only)
"Gather up all your scattered dreams and build the life you love" Unknown. When life circumstances such as trauma or loss leave you feeling sad, anxious, depressed, lonely, overwhelmed, discouraged or perhaps turning to unhealthy coping mechanisms our inner resources, relationships and our relationship with our Self can suffer. A courageous step is to seek help and whether you are 18 or 80+, I will work with you to help you find your inner strengths and coping skills.
"Gather up all your scattered dreams and build the life you love" Unknown. When life circumstances such as trauma or loss leave you feeling sad, anxious, depressed, lonely, overwhelmed, discouraged or perhaps turning to unhealthy coping mechanisms our inner resources, relationships and our relationship with our Self can suffer. A courageous step is to seek help and whether you are 18 or 80+, I will work with you to help you find your inner strengths and coping skills.
(205) 708-3345 View (205) 708-3345
Photo of Mark Underwood, Marriage & Family Therapist in Coosa County, AL
Mark Underwood
Marriage & Family Therapist, LMFT
Verified Verified
Montgomery, AL 36116
My name is Mark Underwood and I am a Cognitive Behavioral Therapist who specializes in treating Clinical Depression and Anxiety with an easy-to-understand approach and common sense techniques. I also do a lot of Behavioral Therapy to help people understand how to improve their relationships with their partners and children. I am licensed as a Marriage and Family Therapist in Alabama, Texas, and Indiana. I am best with people who are "regular folks" who don't want to live in the therapeutic world but just want to understand how to make their life work and feel better.
My name is Mark Underwood and I am a Cognitive Behavioral Therapist who specializes in treating Clinical Depression and Anxiety with an easy-to-understand approach and common sense techniques. I also do a lot of Behavioral Therapy to help people understand how to improve their relationships with their partners and children. I am licensed as a Marriage and Family Therapist in Alabama, Texas, and Indiana. I am best with people who are "regular folks" who don't want to live in the therapeutic world but just want to understand how to make their life work and feel better.
(334) 367-5300 View (334) 367-5300
Photo of Haven Counseling Services of Cullman, LLC, Clinical Social Work/Therapist in Coosa County, AL
Haven Counseling Services of Cullman, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Cullman, AL 35058
Sometimes it's hard getting out of bed, eating a meal or maybe overeating, going to sleep or maybe sleeping too much, it happens to 1 in 5 people, these are common symptoms of depression. Did you know that many people who have depression also have anxiety? Is it hard to stay focused on tasks? Is worry common every day to you? Do you feel out of control when you can't control? More than 40 million people in the US, age 18 and older, suffer from anxiety, but only a few ask for help to this highly treatable condition. None of us are perfect, my approach is one of encouragement and empowerment to live life to the fullest potential.
Sometimes it's hard getting out of bed, eating a meal or maybe overeating, going to sleep or maybe sleeping too much, it happens to 1 in 5 people, these are common symptoms of depression. Did you know that many people who have depression also have anxiety? Is it hard to stay focused on tasks? Is worry common every day to you? Do you feel out of control when you can't control? More than 40 million people in the US, age 18 and older, suffer from anxiety, but only a few ask for help to this highly treatable condition. None of us are perfect, my approach is one of encouragement and empowerment to live life to the fullest potential.
(256) 255-7127 View (256) 255-7127
Photo of Dominique Jones, Counselor in Coosa County, AL
Dominique Jones
Counselor, MS, ALC
Verified Verified
1 Endorsed
Birmingham, AL 35243  (Online Only)
My specialty area includes but is not limited to anxiety, depression, emotional distress, self-esteem issues, familial issues, coping mechanisms, & behavioral dysfunctions.
Life can present each of us with tumultuous situations that can leave impactful wounds. My work with you is to help you through those life pitfalls and assist you on the journey to growth and recovery. I am here as an assistant and teammate to your growth by giving you the necessary tools and guidance, in a client-centered environment of work. Together, we can bridge the gaps and regain homeostasis in your life. I am available to service clients throughout the state of Alabama.
My specialty area includes but is not limited to anxiety, depression, emotional distress, self-esteem issues, familial issues, coping mechanisms, & behavioral dysfunctions.
Life can present each of us with tumultuous situations that can leave impactful wounds. My work with you is to help you through those life pitfalls and assist you on the journey to growth and recovery. I am here as an assistant and teammate to your growth by giving you the necessary tools and guidance, in a client-centered environment of work. Together, we can bridge the gaps and regain homeostasis in your life. I am available to service clients throughout the state of Alabama.
(334) 689-6976 View (334) 689-6976
Photo of Armstrong Therapeutic Services LLC, Licensed Professional Counselor in Coosa County, AL
Armstrong Therapeutic Services LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Birmingham, AL 35242
Does interpersonal conflict, anxiety and depression make you feel lost? Like you're walking in a fog? This uneasiness can be triggering, anxiety provoking, and it’s common for most people. Unfortunately, many people learn to avoid all conflicts even within themselves. This can lead to self disappointment, which can cause more unmet goals and lead to long-term problems
Does interpersonal conflict, anxiety and depression make you feel lost? Like you're walking in a fog? This uneasiness can be triggering, anxiety provoking, and it’s common for most people. Unfortunately, many people learn to avoid all conflicts even within themselves. This can lead to self disappointment, which can cause more unmet goals and lead to long-term problems
(205) 850-4651 View (205) 850-4651
Photo of Ben Culverhouse, Licensed Professional Counselor in Coosa County, AL
Ben Culverhouse
Licensed Professional Counselor, MA, LPC
Verified Verified
I believe change is hard, and therapy is an endeavor that takes courage, but it's also an opportunity for growth, healing, and moving forward. If you've never been, therapy may appear intimidating, but it's really just a process of identifying areas to work on, developing goals, and then working toward those goals. It's awesome getting to work with people who are ready to start the process of change and experience the emotional, spiritual, and relational growth that happens as a result. Some of the areas I work with clients on are anxiety, depression, trauma, couples therapy, borderline personality disorder, boundaries, and others.
I believe change is hard, and therapy is an endeavor that takes courage, but it's also an opportunity for growth, healing, and moving forward. If you've never been, therapy may appear intimidating, but it's really just a process of identifying areas to work on, developing goals, and then working toward those goals. It's awesome getting to work with people who are ready to start the process of change and experience the emotional, spiritual, and relational growth that happens as a result. Some of the areas I work with clients on are anxiety, depression, trauma, couples therapy, borderline personality disorder, boundaries, and others.
(205) 671-2363 View (205) 671-2363
Photo of Lisa Keane, Licensed Professional Counselor in Coosa County, AL
Lisa Keane
Licensed Professional Counselor, MAMFC, LPC-S, NCC
Verified Verified
Everyone has a story to tell and everyone needs to learn how to know and tell their story more fully. Do you want to know how to tell your story more fully? Does your story cause you to feel anxious? Are you struggling to make sense of life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? As Maya Angelou says “There is no greater agony than bearing an untold story inside you.” If you answered yes to any of these questions, then you have made the right choice by being here. I would love to work with you.
Everyone has a story to tell and everyone needs to learn how to know and tell their story more fully. Do you want to know how to tell your story more fully? Does your story cause you to feel anxious? Are you struggling to make sense of life? Have you tried to solve the problems in your life on your own and realized you need help from someone else? As Maya Angelou says “There is no greater agony than bearing an untold story inside you.” If you answered yes to any of these questions, then you have made the right choice by being here. I would love to work with you.
(205) 990-6505 View (205) 990-6505
Photo of Richard Fallin, Licensed Professional Counselor in Coosa County, AL
Richard Fallin
Licensed Professional Counselor, LPCS
Verified Verified
Birmingham, AL 35244
Many people believe therapy is a quick fix, or more accurately that a therapist can “fix” us or our problems. In reality, therapy is a process that can take time, but most importantly, hard work. Have you struggled with anxiety, depression, or maintaining social connections? Do you need to repair or restore your marriage? Take first steps in preparing for marriage? Learn how to connect as a family? Find a new normal after divorce? Heal from a loss? Navigate the waters of being a teenager and managing your parents and teacher's expectations? As a therapist with over 18 years of experience, I am excited to help you begin.
Many people believe therapy is a quick fix, or more accurately that a therapist can “fix” us or our problems. In reality, therapy is a process that can take time, but most importantly, hard work. Have you struggled with anxiety, depression, or maintaining social connections? Do you need to repair or restore your marriage? Take first steps in preparing for marriage? Learn how to connect as a family? Find a new normal after divorce? Heal from a loss? Navigate the waters of being a teenager and managing your parents and teacher's expectations? As a therapist with over 18 years of experience, I am excited to help you begin.
(205) 751-6905 View (205) 751-6905
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.