Therapists in Kent, WA

Photo of Jamila Coleman in Kent, WA
Jamila Coleman
MA, CC, HT, SUDPT, MHP, CMHS
Verified Verified
Kent, WA 98042
For over 15 years, I have been a practicing mental health professional and professional coach with a specialization in social justice counseling, hypnotherapy and expressive arts therapy, specifically narrative, poetry and restorative yoga. I received my master’s degree in Social Justice Counseling from Antioch University, yoga teacher training certifications from My Vinyasa Practice, LLC and American Sports and Fitness Association and I currently hold several Department of Health credentials in Washington State.
For over 15 years, I have been a practicing mental health professional and professional coach with a specialization in social justice counseling, hypnotherapy and expressive arts therapy, specifically narrative, poetry and restorative yoga. I received my master’s degree in Social Justice Counseling from Antioch University, yoga teacher training certifications from My Vinyasa Practice, LLC and American Sports and Fitness Association and I currently hold several Department of Health credentials in Washington State.
(253) 316-8621 View (253) 316-8621
Photo of Birds Flying Free Art Therapy Studio, Counselor in Kent, WA
Birds Flying Free Art Therapy Studio
Counselor, MFA, LMHCA, ATR-P
Verified Verified
Kent, WA 98030
Not accepting new clients
Individuals of any age struggling with anxiety, depression, trauma, grief, loss, and difficult life transitions may improve with treatment that accesses the creative side of the brain through a safe and therapeutic method of emotional expression. No artistic skill required! Children and youth who have trouble talking about their thoughts and feelings due to developmental, emotional, or English language skill reasons can use the creative process to learn how to understand their world, build social and coping skills.
Individuals of any age struggling with anxiety, depression, trauma, grief, loss, and difficult life transitions may improve with treatment that accesses the creative side of the brain through a safe and therapeutic method of emotional expression. No artistic skill required! Children and youth who have trouble talking about their thoughts and feelings due to developmental, emotional, or English language skill reasons can use the creative process to learn how to understand their world, build social and coping skills.
(253) 270-1368 View (253) 270-1368
Photo of Rachel Wilson, Counselor in Kent, WA
Rachel Wilson
Counselor, PsyD, MA, LMHCA
Verified Verified
Kent, WA 98030  (Online Only)
Each individual faces challenges as they learn to navigate life and find their place in the world. At times, these obstacles may feel like Mt. Everest and impossible to overcome. Issues may arise such as trouble with concentrating, lack of motivation, perfectionism, social issues, academic struggles, anxiety, depression, and sometimes addiction. All of which may be overwhelming to a person. People need a "neutral party," someone they can talk to, in confidence, to discuss and work through issues. Having a therapists offers a safe place to share, feel accepted, and understood.
Each individual faces challenges as they learn to navigate life and find their place in the world. At times, these obstacles may feel like Mt. Everest and impossible to overcome. Issues may arise such as trouble with concentrating, lack of motivation, perfectionism, social issues, academic struggles, anxiety, depression, and sometimes addiction. All of which may be overwhelming to a person. People need a "neutral party," someone they can talk to, in confidence, to discuss and work through issues. Having a therapists offers a safe place to share, feel accepted, and understood.
(206) 240-4444 View (206) 240-4444
Photo of Mona Sanger - Paradox Counseling, Clinical Social Work/Therapist in Kent, WA
Mona Sanger - Paradox Counseling
Clinical Social Work/Therapist, LICSW, GMHS
Verified Verified
Kent, WA 98032
Not accepting new clients
Are you feeling overwhelmed with all the details and decisions? Feeling lonely and isolated? Looking for a pause, a breath, a minute to think... a way to step forward? Trying situations like unemployment, aging issues, divorce, caregiving and health concerns can leave us reeling and unsure. Whether a potentially wonderful opportunity or a heart-wrenching loss, our hearts and minds are often trapped in churning thoughts, worry and anxiety. If your moods are all over the place and you're having a hard time focusing, it can be difficult to ask for help. Let this be your path through the fog - I am glad you are reaching out!
Are you feeling overwhelmed with all the details and decisions? Feeling lonely and isolated? Looking for a pause, a breath, a minute to think... a way to step forward? Trying situations like unemployment, aging issues, divorce, caregiving and health concerns can leave us reeling and unsure. Whether a potentially wonderful opportunity or a heart-wrenching loss, our hearts and minds are often trapped in churning thoughts, worry and anxiety. If your moods are all over the place and you're having a hard time focusing, it can be difficult to ask for help. Let this be your path through the fog - I am glad you are reaching out!
(206) 203-9321 View (206) 203-9321
Photo of Manny Kaur, Counselor in Kent, WA
Manny Kaur
Counselor, LMHC
Verified Verified
Kent, WA 98031
Our mind-body connection is extremely powerful. When we are stressed, we might experience bodily discomfort and/or mental health concerns that cause difficulty functioning in everyday life. This is completely normal! I encourage you to close your eyes and listen for two to three minutes. Do you hear that little voice in your head? It takes awareness and practice to navigate that little voice, that speaks to us 24/7, for it to be an asset in our healing, growth, and self-regulation.
Our mind-body connection is extremely powerful. When we are stressed, we might experience bodily discomfort and/or mental health concerns that cause difficulty functioning in everyday life. This is completely normal! I encourage you to close your eyes and listen for two to three minutes. Do you hear that little voice in your head? It takes awareness and practice to navigate that little voice, that speaks to us 24/7, for it to be an asset in our healing, growth, and self-regulation.
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Photo of Kathleen Hill, Marriage & Family Therapist in Kent, WA
Kathleen Hill
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kent, WA 98032  (Online Only)
Telehealth for your peace of mind and your relationships! Communication problems, stuck, or lost in quiet desperation? Counseling can help. Whether you've been together for decades or are in a new relationship, Emotionally Focused Therapy is the most effective and efficient way to restore trust and loving connection that I have found. As a Relationship Counselor, I help with problems like arguing, infidelity, parenting, divorce, remarriage, and blended families. I also work with family groupings and other relationship combinations. Looking for Individual Counseling? I provide therapy for anxiety, loneliness, depression, and trauma.
Telehealth for your peace of mind and your relationships! Communication problems, stuck, or lost in quiet desperation? Counseling can help. Whether you've been together for decades or are in a new relationship, Emotionally Focused Therapy is the most effective and efficient way to restore trust and loving connection that I have found. As a Relationship Counselor, I help with problems like arguing, infidelity, parenting, divorce, remarriage, and blended families. I also work with family groupings and other relationship combinations. Looking for Individual Counseling? I provide therapy for anxiety, loneliness, depression, and trauma.
(425) 215-0832 View (425) 215-0832
Photo of Serge Hovaguimian, Marriage & Family Therapist in Kent, WA
Serge Hovaguimian
Marriage & Family Therapist, MS, LMFT, CSAT, MHP
Verified Verified
1 Endorsed
Kent, WA 98042
My approach to therapy is grounded on trust, respect and the honoring of your experiences. I work with individuals, couples and families from a systems based orientation. That means you and your concerns are all in context of your family system. In treatment, we look at how your family of origin impacts how and where you may be stuck. Whether it is anxiety, depression, anger or an addiction, we can discover the source of the problem and help you reach your potential.
My approach to therapy is grounded on trust, respect and the honoring of your experiences. I work with individuals, couples and families from a systems based orientation. That means you and your concerns are all in context of your family system. In treatment, we look at how your family of origin impacts how and where you may be stuck. Whether it is anxiety, depression, anger or an addiction, we can discover the source of the problem and help you reach your potential.
(206) 900-9100 View (206) 900-9100
Photo of Pearle Hintz, Counselor in Kent, WA
Pearle Hintz
Counselor, MS, LMHC
Verified Verified
Kent, WA 98042
I am a licensed mental health counselor (LMHC) with over 20 years experience working with adults, families and adolescents. Areas I work in include depression, anxiety, trauma/PTSD, relationship, family conflict, parenting, life transitions, anger, grief/loss, stress, and improving communication, confidence and self esteem. Approaches I use include cognitive behavioral (CBT), family systems, and I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). I work in Kent, Federal Way, and Enumclaw.
I am a licensed mental health counselor (LMHC) with over 20 years experience working with adults, families and adolescents. Areas I work in include depression, anxiety, trauma/PTSD, relationship, family conflict, parenting, life transitions, anger, grief/loss, stress, and improving communication, confidence and self esteem. Approaches I use include cognitive behavioral (CBT), family systems, and I am a certified EMDR therapist (Eye Movement Desensitization and Reprocessing). I work in Kent, Federal Way, and Enumclaw.
(253) 777-1059 View (253) 777-1059
Photo of Darnita McCullah, Marriage & Family Therapist in Kent, WA
Darnita McCullah
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Kent, WA 98030  (Online Only)
I work with high functioning individuals who experience anxiety and depression which may look like perfectionism, fear of saying no, or disappointing others, self doubt, and negative self talk or maybe it looks totally different for you. I work with single people who are tired of dating the wrong people and really want to get it right the next time. My clients are intelligent and work hard but don't always believe in themselves. You may be feeling stuck or at a cross road and need to figure out what to do next and advice from friends and family isn't working anymore and you need something different. I can help you find clarity.
I work with high functioning individuals who experience anxiety and depression which may look like perfectionism, fear of saying no, or disappointing others, self doubt, and negative self talk or maybe it looks totally different for you. I work with single people who are tired of dating the wrong people and really want to get it right the next time. My clients are intelligent and work hard but don't always believe in themselves. You may be feeling stuck or at a cross road and need to figure out what to do next and advice from friends and family isn't working anymore and you need something different. I can help you find clarity.
(253) 262-0630 View (253) 262-0630
Photo of Sosa Counseling LLC, Counselor in Kent, WA
Sosa Counseling LLC
Counselor, LMHCA, MA
Verified Verified
Kent, WA 98042  (Online Only)
Not accepting new clients
I believe in empowering adults and teens in the issues centered around Anxiety, Depression, PTSD, ADHD Masking and Symptom Concerns, Stress, Trauma, Meaning, Grief/Loss, Coping Skills, Relational Issues, or other issues contributing to mental distress. Has counseling not worked in the past? Feeling a lack of motivation? Having issues with relationships? Feeling overwhelmed? Worried about not being understood? Whether you are newly diagnosed or have been struggling for years, I am here to support you in finding your path forward. (Telehealth Only)(4/15/24 Update: No Availability)
I believe in empowering adults and teens in the issues centered around Anxiety, Depression, PTSD, ADHD Masking and Symptom Concerns, Stress, Trauma, Meaning, Grief/Loss, Coping Skills, Relational Issues, or other issues contributing to mental distress. Has counseling not worked in the past? Feeling a lack of motivation? Having issues with relationships? Feeling overwhelmed? Worried about not being understood? Whether you are newly diagnosed or have been struggling for years, I am here to support you in finding your path forward. (Telehealth Only)(4/15/24 Update: No Availability)
(425) 970-8004 View (425) 970-8004
Photo of Dorothy Capers, Clinical Social Work/Therapist in Kent, WA
Dorothy Capers
Clinical Social Work/Therapist, LICSW
Verified Verified
Kent, WA 98042  (Online Only)
Welcome! I will bring my 25 years of experience to sessions with you. For too long, the idea of mental wellness was viewed as a luxury allotted to the few. Someone was considered “strong” if they endured a traumatic, life-changing event, regardless of functionality. Now we understand that those events change the way we relate to everything. You continue to engage in daily expectations but you may not be sleeping, or enjoying things that brought you peace or happiness. The way you think and feel becomes your daily existence and you forget how you were before. Let me help you regain that life or find it for the first time.
Welcome! I will bring my 25 years of experience to sessions with you. For too long, the idea of mental wellness was viewed as a luxury allotted to the few. Someone was considered “strong” if they endured a traumatic, life-changing event, regardless of functionality. Now we understand that those events change the way we relate to everything. You continue to engage in daily expectations but you may not be sleeping, or enjoying things that brought you peace or happiness. The way you think and feel becomes your daily existence and you forget how you were before. Let me help you regain that life or find it for the first time.
(253) 352-3188 View (253) 352-3188
Photo of Owl's Well Counseling, Counselor in Kent, WA
Owl's Well Counseling
Counselor, JD, MA, LMHC, CMHS, GMHS
Verified Verified
2 Endorsed
Kent, WA 98030
Not accepting new clients
My clients are individuals, couples, families and groups across the life span. I work with children, youth, adults and elders. If you are facing a difficult life transition, I will accompany you through your anxiety, grief, depression, trauma or other challenges. I offer services to Veterans and their families through a grant from King County. I offer teletherapy.
My clients are individuals, couples, families and groups across the life span. I work with children, youth, adults and elders. If you are facing a difficult life transition, I will accompany you through your anxiety, grief, depression, trauma or other challenges. I offer services to Veterans and their families through a grant from King County. I offer teletherapy.
(206) 207-3506 View (206) 207-3506
Photo of Jenn Hornbeck, Clinical Social Work/Therapist in Kent, WA
Jenn Hornbeck
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Kent, WA 98030  (Online Only)
Your needs and challenges are unique to you and I am here to help support you in finding a pathway to healing. My approach to therapy is strengths-based and maintains that each person is the expert on their own lives. I use a trauma-informed approach to assess the individual needs of each person I work with. Additionally, I utilize the person-in-environment theory, which emphasizes that one’s environment plays a crucial role in their mental health and overall wellbeing. I will share with you the tools you need to succeed and provide you with support along the way.
Your needs and challenges are unique to you and I am here to help support you in finding a pathway to healing. My approach to therapy is strengths-based and maintains that each person is the expert on their own lives. I use a trauma-informed approach to assess the individual needs of each person I work with. Additionally, I utilize the person-in-environment theory, which emphasizes that one’s environment plays a crucial role in their mental health and overall wellbeing. I will share with you the tools you need to succeed and provide you with support along the way.
(360) 300-4161 x1 View (360) 300-4161 x1
Photo of Swati Gupta in Kent, WA
Swati Gupta
MS, LMHC
Verified Verified
Kent, WA 98030  (Online Only)
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
I am a licensed mental health clinician with over 4 years of experience, I specialize in working with teens and adults. I am a bilingual therapist who had the privilege to work with clients from diverse cultures and backgrounds. Currently, I offer virtual therapy and support for a wide range of mental health challenges, including but not limited to anxiety, depression, identity crisis, OCD, trauma, personality disorders, mood disorders, bipolar disorder, and more. By providing a safe and non-judgmental space, I strive to meet my clients where they are in the present moment, allowing us to work collaboratively towards their goals.
(425) 946-2228 View (425) 946-2228
Photo of Whitney Lynn Erickson, Clinical Social Work/Therapist in Kent, WA
Whitney Lynn Erickson
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Kent, WA 98032
Waitlist for new clients
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, parent/child conflict, mood disorders, self-injury, self-harm, suicidal ideation. I have worked in inpatient, residential, or day treatment levels of care for almost 16 years with a variety of populations and have vast knowledge and expertise in being able to provide safety and support for those in need. You can expect to be pushed and challenged and find your way to healing and creating a pathway forward. You can also find me at whitneyericksoncounseling.com
I am specialized in: eating disorders, substance abuse, addiction, codependency, anger, ADHD, PTSD, OCD, autism, sensory processing disorder, depression, anxiety, trauma, parent/child conflict, mood disorders, self-injury, self-harm, suicidal ideation. I have worked in inpatient, residential, or day treatment levels of care for almost 16 years with a variety of populations and have vast knowledge and expertise in being able to provide safety and support for those in need. You can expect to be pushed and challenged and find your way to healing and creating a pathway forward. You can also find me at whitneyericksoncounseling.com
(253) 285-7786 View (253) 285-7786
Photo of Peta Caroline Brendel, Counselor in Kent, WA
Peta Caroline Brendel
Counselor, MS, LMHCA
Verified Verified
Kent, WA 98031  (Online Only)
I specialize in providing person-centered care, which means I appreciate that while I am is an expert in mental health therapy, my client is the expert in their life and lived experience. My approach to healing is centered on creating meaning, self-awareness, and identifying strengths to empower my clients to understand themselves better and develop more effective coping strategies. I am a strong believer in the potential of therapy to not only lessen distress but also enable my clients lead a fuller, more aware and contented life.
I specialize in providing person-centered care, which means I appreciate that while I am is an expert in mental health therapy, my client is the expert in their life and lived experience. My approach to healing is centered on creating meaning, self-awareness, and identifying strengths to empower my clients to understand themselves better and develop more effective coping strategies. I am a strong believer in the potential of therapy to not only lessen distress but also enable my clients lead a fuller, more aware and contented life.
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Photo of Katharine E McCormack, Clinical Social Work/Therapist in Kent, WA
Katharine E McCormack
Clinical Social Work/Therapist, DREL, LICSW, ACSW, MSW
Verified Verified
Kent, WA 98032  (Online Only)
Waitlist for new clients
Most people experience times in their lives when circumstances create sudden change, stress, multiple losses, grief, depression, challenges to physical health & mental health, spiritual crises, & other concerns. In such times, we typically find ourselves needing new ideas or even wishing for comfort. It can be helpful to have a guide who specializes in concepts and coping skills that can lead to lasting change. I am a clinical social worker with years of experience working w/ a wide variety of such issues. Please Note: My practice is at capacity; I am rarely able to accept new clients. However, there may be a wait list below.
Most people experience times in their lives when circumstances create sudden change, stress, multiple losses, grief, depression, challenges to physical health & mental health, spiritual crises, & other concerns. In such times, we typically find ourselves needing new ideas or even wishing for comfort. It can be helpful to have a guide who specializes in concepts and coping skills that can lead to lasting change. I am a clinical social worker with years of experience working w/ a wide variety of such issues. Please Note: My practice is at capacity; I am rarely able to accept new clients. However, there may be a wait list below.
(206) 339-5260 View (206) 339-5260
Photo of Sympatheia Counseling, Counselor in Kent, WA
Sympatheia Counseling
Counselor, MA, LMHC, CCTP-II
Verified Verified
Kent, WA 98032  (Online Only)
No one knows you better than yourself. I will never claim to be an expert on you, and so it is up to you to decide the path you want us to take. Whether you are struggling with depression, anxiety, grief or loss, or other challenges, I am here to support you and provide a space for you to explore your reasons for seeking help, and the goals you would like to work on.
No one knows you better than yourself. I will never claim to be an expert on you, and so it is up to you to decide the path you want us to take. Whether you are struggling with depression, anxiety, grief or loss, or other challenges, I am here to support you and provide a space for you to explore your reasons for seeking help, and the goals you would like to work on.
(253) 559-1994 View (253) 559-1994
Photo of Niashay Whitaker, Counselor in Kent, WA
Niashay Whitaker
Counselor, LMHC , MHP
Verified Verified
2 Endorsed
Kent, WA 98032  (Online Only)
Waitlist for new clients
I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for support, healing, understanding, perspective, or challenge I would love to help you with your journey.
I aim to provide a supportive, judgement free environment. As my client, your wants and needs will become a priority. As a team we will work together to reach your goals. I work hard to understand my clients worldview while also maintaining the ability to share outside perspective. I believe that with the right support everyone has the ability to live a fulfilling life. If you are searching for support, healing, understanding, perspective, or challenge I would love to help you with your journey.
(206) 203-9492 View (206) 203-9492
Photo of Elizabeth Areta, Counselor in Kent, WA
Elizabeth Areta
Counselor, LMHC
Verified Verified
Kent, WA 98031  (Online Only)
I have a passion for working with parents and young adults. I love to work collaboratively with my clients to build a life they enjoy and is in line with their values. I mainly provide services to ages ranging from 20-45, but please feel free to reach out if you are outside of this age range so we can discuss possibilities. Therapy with me, would look like learning skills for controlling emotions, making difficult choices in life, and coping with a variety of challenges.
I have a passion for working with parents and young adults. I love to work collaboratively with my clients to build a life they enjoy and is in line with their values. I mainly provide services to ages ranging from 20-45, but please feel free to reach out if you are outside of this age range so we can discuss possibilities. Therapy with me, would look like learning skills for controlling emotions, making difficult choices in life, and coping with a variety of challenges.
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How does your Therapist compare?

Number of Therapists in Kent, WA

100+

Average cost per session

$150

Therapists in Kent, WA who prioritize treating:

93% Anxiety
91% Depression
74% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
70% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

85% Premera
72% Aetna
72% Regence

How Therapists in Kent, WA see their clients

53% In Person and Online
47% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kent?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.