Janet Nelson
Counselor, MA, LMHC, MHP
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
711 Saint Helens Avenue, 103B, Tacoma, WA 98402
Let's Connect (253) 527-6921
Being the go-to person for everyone, creates so much stress and anxiety. It can feel like you carry the weight of the world on your shoulders. You believe that if you carry that weight, with grace and perfection, no one will be disappointed. The trouble is, striving to do everything right often means diminishing yourself and pushing down your true thoughts, feelings, and desires. You’ve become an expert at everyone else’s needs and wants, but you’ve lost yourself along the way. Let’s work together to help you reconnect with yourself and others. Set down the weight you carry and discover ease and confidence.
Whether you see me for individual therapy or as a couple, life can feel better. We’ll explore the patterns, emotional themes, and early life experiences that keep you feeling overwhelmed and exhausted. This gives us a clearer understanding of who you are and how you relate, leading to deep, satisfying, loving connections with yourself and others.
If you find yourself in a painful, stuck place as an individual or as a couple, I’m inviting you to try something new. I will show up for you and together we will create more ease, compassion, and energy in your relationship with yourself and the people you care about. Imagine truly looking forward to the days ahead. If this sounds good, please reach out.
Call or Email Janet Nelson now for a free 15 minute consultation - (253) 527-6921
Let's Connect (253) 527-6921
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (253) 527-6921
Janet Nelson
Counselor, MA, LMHC, MHP
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61254746 Janet Nelson
- Attended The Seattle School of Theology and Psychology
Call or Email me for a free 15 minute consultation now - (253) 527-6921
Janet Nelson
Counselor, MA, LMHC, MHP
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Stress
Expertise
- Codependency
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (253) 527-6921
Janet Nelson
Counselor, MA, LMHC, MHP
10 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Feminist
- Gottman Method
- Interpersonal
- Multicultural
- Psychodynamic
- Relational
Ask about what different forms of therapy will be like. Email or (253) 527-6921
Janet Nelson
Counselor, MA, LMHC, MHP
Location
Primary Location
Seattle Therapy & Counseling, South Sound Office
711 Saint Helens Avenue
103B
Tacoma, WA 98402
(253) 527-6921Email me
Nearby Areas
Call for a free consultation now - (253) 527-6921
Janet Nelson
Counselor, MA, LMHC, MHP
Last Modified: 13 Apr 2024