Therapists in Puyallup, WA

Photo of HorizonView Health, Licensed Professional Counselor in Puyallup, WA
HorizonView Health
Licensed Professional Counselor
Verified Verified
Puyallup, WA 98371
Counseling is a brave and wonderful step and finding a positive therapeutic relationship without judgement is necessary for change and growth. Our counselors believe in a client centered, strength-based approach. They have training and experience in several modalities including cognitive behavioral therapy, solutions focused treatment and are experienced in the emotional, physical, and spiritual impacts of trauma.
Counseling is a brave and wonderful step and finding a positive therapeutic relationship without judgement is necessary for change and growth. Our counselors believe in a client centered, strength-based approach. They have training and experience in several modalities including cognitive behavioral therapy, solutions focused treatment and are experienced in the emotional, physical, and spiritual impacts of trauma.
(253) 331-2547 View (253) 331-2547
Photo of Kellie Wright, Pre-Licensed Professional in Puyallup, WA
Kellie Wright
Pre-Licensed Professional
Verified Verified
1 Endorsed
Puyallup, WA 98372  (Online Only)
My name is Kellie Wright and I am a Mental Health Counselor who teaches the importance of self-love and inner child healing. Intuitively, I use a whole-hearted integrative approach to therapy, using a blend of Cognitive Behavioral Theory (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Insight Oriented Therapy. ​ I currently work with individuals 6 years old and older. My specialty is working with depression, anxiety, trauma-related issues, inner child healing, and adjustment periods of time. ​
My name is Kellie Wright and I am a Mental Health Counselor who teaches the importance of self-love and inner child healing. Intuitively, I use a whole-hearted integrative approach to therapy, using a blend of Cognitive Behavioral Theory (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Insight Oriented Therapy. ​ I currently work with individuals 6 years old and older. My specialty is working with depression, anxiety, trauma-related issues, inner child healing, and adjustment periods of time. ​
(253) 242-9194 View (253) 242-9194
Photo of Resolve & Recover Counseling , Clinical Social Work/Therapist in Puyallup, WA
Resolve & Recover Counseling
Clinical Social Work/Therapist, LICSW , SUDP, MHP, LCSW
Verified Verified
Puyallup, WA 98373
Not accepting new clients
I am certified in trauma and complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
I am certified in trauma and complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
(253) 785-0688 View (253) 785-0688
Photo of Darien Konzelman, Counselor in Puyallup, WA
Darien Konzelman
Counselor, MA, CMHC, LMHCA
Verified Verified
Puyallup, WA 98371
Hello! I am currently accepting new clients. Life can hit hard sometimes and leave us feeling overwhelmed, confused, hurt and angry. Whether you have hit an obstacle, experienced a loss, you are feeling stuck, numb, you are struggling, feeling anxious, or dealing with trauma, I am here to help walk through it with you. We need a little extra help and support sometimes to equip us with the tools to navigate life’s inevitable ups and downs. I am glad you’ve made it here it’s a big first step and I’d love to get the opportunity to chat more with you. If you or someone you love needs a little extra support and help, give me a call.
Hello! I am currently accepting new clients. Life can hit hard sometimes and leave us feeling overwhelmed, confused, hurt and angry. Whether you have hit an obstacle, experienced a loss, you are feeling stuck, numb, you are struggling, feeling anxious, or dealing with trauma, I am here to help walk through it with you. We need a little extra help and support sometimes to equip us with the tools to navigate life’s inevitable ups and downs. I am glad you’ve made it here it’s a big first step and I’d love to get the opportunity to chat more with you. If you or someone you love needs a little extra support and help, give me a call.
(253) 793-0824 View (253) 793-0824
Photo of Robin Ralph, Counselor in Puyallup, WA
Robin Ralph
Counselor, MS, LMHCA
Verified Verified
Puyallup, WA 98373  (Online Only)
My goal as a therapist is to create a nurturing environment that empowers and supports you in navigating life's complexities. At the heart of my approach is a commitment to honoring your unique needs, learning about and integrating your strengths into sessions, and working to understand you within the multifaceted arena of your life. A core component of my approach is my training and experience in somatic and body-based therapeutic modalities. Somatic therapy helps bring our mind and body into balance by reconnecting us to the wisdom of our bodies.
My goal as a therapist is to create a nurturing environment that empowers and supports you in navigating life's complexities. At the heart of my approach is a commitment to honoring your unique needs, learning about and integrating your strengths into sessions, and working to understand you within the multifaceted arena of your life. A core component of my approach is my training and experience in somatic and body-based therapeutic modalities. Somatic therapy helps bring our mind and body into balance by reconnecting us to the wisdom of our bodies.
(253) 733-1172 View (253) 733-1172
Photo of The Salish Sea Collective, Marriage & Family Therapist in Puyallup, WA
The Salish Sea Collective
Marriage & Family Therapist, LMFT, MS
Verified Verified
2 Endorsed
Puyallup, WA 98372
Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you or your child struggle with anxiety, depression, or unhelpful behaviors, you should know that there is hope for a better tomorrow. The Salish Sea Collective understands that our clients deserve care encompassing physical, mental, emotional, sexual and spiritual health. These human aspects are intrinsically intertwined and require a holistic approach. Our multidisciplinary team create a cohesive atmosphere where clinicians work together for our clients.
Life isn’t always easy. Sometimes, we need a little bit of help to work through some of life’s more challenging problems. Everyone has hurdles to overcome at some point. Whether you or your child struggle with anxiety, depression, or unhelpful behaviors, you should know that there is hope for a better tomorrow. The Salish Sea Collective understands that our clients deserve care encompassing physical, mental, emotional, sexual and spiritual health. These human aspects are intrinsically intertwined and require a holistic approach. Our multidisciplinary team create a cohesive atmosphere where clinicians work together for our clients.
(253) 655-2757 View (253) 655-2757
Photo of Candace Hunsucker Therapeutic Services, LLC, Marriage & Family Therapist in Puyallup, WA
Candace Hunsucker Therapeutic Services, LLC
Marriage & Family Therapist, LMFT, SUDP
Verified Verified
Puyallup, WA 98372
I offer therapeutic sessions for individuals, couples, youth, and families. I help facilitate a process where people can develop insight and understanding of what may be holding them back from wellness, joy, and personal growth. Sometimes this may involve family patterns, behaviors that are not in line with one's values, or relationships that are no longer serving you. My job is to create safety for people to share their authentic selves, honoring strengths and navigating challenges together. My intention is to honor your gifts and to expand new ways of thinking or approaching situations to better meet your goals.
I offer therapeutic sessions for individuals, couples, youth, and families. I help facilitate a process where people can develop insight and understanding of what may be holding them back from wellness, joy, and personal growth. Sometimes this may involve family patterns, behaviors that are not in line with one's values, or relationships that are no longer serving you. My job is to create safety for people to share their authentic selves, honoring strengths and navigating challenges together. My intention is to honor your gifts and to expand new ways of thinking or approaching situations to better meet your goals.
(206) 486-2113 View (206) 486-2113
Photo of Amy E Pruitt, Marriage & Family Therapist in Puyallup, WA
Amy E Pruitt
Marriage & Family Therapist, LMFT
Verified Verified
Puyallup, WA 98373
Would it surprise you to know that nearly every client I have ever worked with has asked me the same question? It's true. "Am I crazy?" I tell them all the same thing: "No. Crazy is a feeling--not a diagnosis. You can feel crazy, act crazy, look crazy, do something crazy--but you cannot BE crazy. Maybe you have been wondering if you are crazy? Or if perhaps you are "losing your mind"? I would like to be the therapist who gets to know you, and helps reassure you that you are not crazy or losing your mind, and to help you feel better in general.
Would it surprise you to know that nearly every client I have ever worked with has asked me the same question? It's true. "Am I crazy?" I tell them all the same thing: "No. Crazy is a feeling--not a diagnosis. You can feel crazy, act crazy, look crazy, do something crazy--but you cannot BE crazy. Maybe you have been wondering if you are crazy? Or if perhaps you are "losing your mind"? I would like to be the therapist who gets to know you, and helps reassure you that you are not crazy or losing your mind, and to help you feel better in general.
(253) 262-0423 View (253) 262-0423
Photo of Angella Courtney, MS, LMHC, CMHS, NCC, Counselor in Puyallup, WA
Angella Courtney, MS, LMHC, CMHS, NCC
Counselor, MS, LMHC, CMHS, NCC
Verified Verified
Puyallup, WA 98371
Not accepting new clients
Now offering EMDR. I am the owner/sole-provider at Orenda Counseling. I am a nationally-certified counselor, child mental health specialist, and currently working towards certification in couples and sex therapy. I offer individual, couple, family, and group counseling. I specialize in individual/family trauma, attachment, gender/sexuality, intimacy/relationships, and issues facing teens/adults with Autism. I work from from a client-focused and integrative perspective, joining with you in a safe and non-judgmental space to help you to find the healing and hope you're looking for.
Now offering EMDR. I am the owner/sole-provider at Orenda Counseling. I am a nationally-certified counselor, child mental health specialist, and currently working towards certification in couples and sex therapy. I offer individual, couple, family, and group counseling. I specialize in individual/family trauma, attachment, gender/sexuality, intimacy/relationships, and issues facing teens/adults with Autism. I work from from a client-focused and integrative perspective, joining with you in a safe and non-judgmental space to help you to find the healing and hope you're looking for.
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Photo of Roger Hoeschen, Counselor in Puyallup, WA
Roger Hoeschen
Counselor, MS, LMHCA
Verified Verified
1 Endorsed
Puyallup, WA 98372
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
Accepting New Patients In Person and Telehealth offering evening and weekend sessions to meet the needs of working professional. Roger is enthusiastic about implementing creative techniques to help clients achieve their goals, make meaning, improve their relationships, find empowerment, and engage in self-understanding and discovery. Roger’s theoretical approach to clients is person-centered and humanistic, paired with eclectic interventions including dialectical behavioral therapy, motivational interviewing, relational-cultural therapy, cognitive behavioral therapy, solution-focused therapy, mindfulness, and existential techniques.
(253) 265-4278 View (253) 265-4278
Photo of Kate Travis, Clinical Social Work/Therapist in Puyallup, WA
Kate Travis
Clinical Social Work/Therapist, LMSW
Verified Verified
Puyallup, WA 98372
Life can be challenging, confusing, and down right overwhelming. Sometimes we bury our trauma, hurt, and confusion attempting to cope, or our ability to cope is inadequate to the challenges we face. You have been making it through life, even accomplishing wonderful things, but often wearing a mask and feeling like you are barely keeping it together. Your resilience is obvious, but maybe you are still troubled by your past and how it has affected who you are. Maybe today’s challenges are beginning to weigh too heavy for you to work through them alone. You have survived, but now it is time to thrive and live your life to the fullest.
Life can be challenging, confusing, and down right overwhelming. Sometimes we bury our trauma, hurt, and confusion attempting to cope, or our ability to cope is inadequate to the challenges we face. You have been making it through life, even accomplishing wonderful things, but often wearing a mask and feeling like you are barely keeping it together. Your resilience is obvious, but maybe you are still troubled by your past and how it has affected who you are. Maybe today’s challenges are beginning to weigh too heavy for you to work through them alone. You have survived, but now it is time to thrive and live your life to the fullest.
(253) 342-4331 View (253) 342-4331
Photo of Samantha Solis, Counselor in Puyallup, WA
Samantha Solis
Counselor, LMHC, CMPC
Verified Verified
3 Endorsed
Puyallup, WA 98372  (Online Only)
I have experience working with children, adolescents, adults, and families. I am passionate about providing mental health services to those in need by coming alongside clients and providing treatment that aligns with their values and interests. My goal is to provide an environment where clients feel safe to express their thoughts and feelings, and where clients feel heard, accepted, and respected.
I have experience working with children, adolescents, adults, and families. I am passionate about providing mental health services to those in need by coming alongside clients and providing treatment that aligns with their values and interests. My goal is to provide an environment where clients feel safe to express their thoughts and feelings, and where clients feel heard, accepted, and respected.
(253) 465-4893 View (253) 465-4893
Photo of Tim Skipworth, Marriage & Family Therapist in Puyallup, WA
Tim Skipworth
Marriage & Family Therapist, MA, MHP, LMFT
Verified Verified
6 Endorsed
Puyallup, WA 98374  (Online Only)
Anxiety, depression, trauma, and relational conflict can weigh on us and interfere with our day-to-day functioning. Those of us who come to therapy are often needing someone to process experiences with so these problems don't rob us of joy. You deserve to have a space to process your experiences without judgment or simply being told what you want to hear. You deserve authenticity and compassion. If you are feeling overwhelmed with personal mental health challenges or relationship issues, I want to help you find peace and happiness.
Anxiety, depression, trauma, and relational conflict can weigh on us and interfere with our day-to-day functioning. Those of us who come to therapy are often needing someone to process experiences with so these problems don't rob us of joy. You deserve to have a space to process your experiences without judgment or simply being told what you want to hear. You deserve authenticity and compassion. If you are feeling overwhelmed with personal mental health challenges or relationship issues, I want to help you find peace and happiness.
(253) 600-2496 View (253) 600-2496
Photo of Katie Kimball, Clinical Social Work/Therapist in Puyallup, WA
Katie Kimball
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Puyallup, WA 98371
As a Licensed Independent Clinical Social Worker I specialize in providing individual therapy to adolescents and adults experiencing challenges in the various domains of their life. This may include concerns such as depression, anxiety, trauma, substance use, adjustment, parent/child dynamics and school. I believe that it is an honor and a privilege to be a part of your life. My hope is that through the collaborative therapeutic process we can identify and utilize your inner strengths and resources to gain deeper insight and awareness into self and others.
As a Licensed Independent Clinical Social Worker I specialize in providing individual therapy to adolescents and adults experiencing challenges in the various domains of their life. This may include concerns such as depression, anxiety, trauma, substance use, adjustment, parent/child dynamics and school. I believe that it is an honor and a privilege to be a part of your life. My hope is that through the collaborative therapeutic process we can identify and utilize your inner strengths and resources to gain deeper insight and awareness into self and others.
(253) 600-2161 View (253) 600-2161
Photo of Amy M Plumb, Counselor in Puyallup, WA
Amy M Plumb
Counselor, MA, LMHC, SUDP, CPC, CWP
Verified Verified
1 Endorsed
Puyallup, WA 98371  (Online Only)
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
(206) 734-3718 View (206) 734-3718
Photo of Northwest Counsel, Counselor in Puyallup, WA
Northwest Counsel
Counselor, MA, LMHC, LMFT, BCPC
Verified Verified
9 Endorsed
Puyallup, WA 98373
Change comes through relationship and at Northwest Counsel I desire for you to see real, positive change in your life and your personal relationships. To give you an idea of what to expect, your first appointment is your chance to explain special circumstances and ask any questions about therapy. You will get a feel for who I am and how I can serve you, and together we can determine if I will help guide you to the next step on your journey of wellness. Sessions typically last 45-55 minutes and are custom tailored to your situation and your needs.
Change comes through relationship and at Northwest Counsel I desire for you to see real, positive change in your life and your personal relationships. To give you an idea of what to expect, your first appointment is your chance to explain special circumstances and ask any questions about therapy. You will get a feel for who I am and how I can serve you, and together we can determine if I will help guide you to the next step on your journey of wellness. Sessions typically last 45-55 minutes and are custom tailored to your situation and your needs.
(253) 256-2520 View (253) 256-2520
Photo of Annie Sturtewagen, Counselor in Puyallup, WA
Annie Sturtewagen
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Puyallup, WA 98372
Accepting New Patients In Person and Telehealth children, teens, and couples. She received their master’s degree in clinical mental health counseling at Northwestern University in June of 2023. Annie's past clinical experience includes working with a variety of clients at a community mental health agency dedicated to reaching underserved populations. Prior to becoming a licensed mental health counselor associate.Annie worked as a board-certified music therapist at a state psychiatric hospital for six years. Annie utilized a variety of expressive arts and therapeutic activities in both individual and group therapy settings.
Accepting New Patients In Person and Telehealth children, teens, and couples. She received their master’s degree in clinical mental health counseling at Northwestern University in June of 2023. Annie's past clinical experience includes working with a variety of clients at a community mental health agency dedicated to reaching underserved populations. Prior to becoming a licensed mental health counselor associate.Annie worked as a board-certified music therapist at a state psychiatric hospital for six years. Annie utilized a variety of expressive arts and therapeutic activities in both individual and group therapy settings.
(253) 262-0586 View (253) 262-0586
Photo of Kate Konzelman, Licensed Professional Counselor in Puyallup, WA
Kate Konzelman
Licensed Professional Counselor, MS, LMHC
Verified Verified
Puyallup, WA 98371
Waitlist for new clients
We all experience difficulties and have barriers in our lives that keep us from experiencing the fullness of freedom we desire. Whether you are having difficulties with a relationship, wrestling through identity and family of origin questions, or healing from a trauma or painful loss, I want WELL Counseling to be a safe and peaceful place for you to process and begin your healing.
We all experience difficulties and have barriers in our lives that keep us from experiencing the fullness of freedom we desire. Whether you are having difficulties with a relationship, wrestling through identity and family of origin questions, or healing from a trauma or painful loss, I want WELL Counseling to be a safe and peaceful place for you to process and begin your healing.
(253) 650-1510 View (253) 650-1510
Photo of Remote Psychological Evaluations And Testing In 35 States, Psychologist in Puyallup, WA
Remote Psychological Evaluations And Testing In 35 States
Psychologist, PhD
Verified Verified
Puyallup, WA 98374  (Online Only)
Dr. Moreland is a Licensed Psychologist, who conducts comprehensive psychological and neuropsychological assessments through HIPAA Compliant Telehealth Platforms. She specialize in working with children, adolescents, and adults with a range of socio-emotional problems, as well as cognitive symptoms and disorders. She has worked with a wide range of neurodevelopmental disorders, including intellectual disability, autism spectrum disorder, attention-deficit/hyperactivity disorder, and specific learning disorder. She has also had experience with neurological conditions, including traumatic brain injuries and dementia.
Dr. Moreland is a Licensed Psychologist, who conducts comprehensive psychological and neuropsychological assessments through HIPAA Compliant Telehealth Platforms. She specialize in working with children, adolescents, and adults with a range of socio-emotional problems, as well as cognitive symptoms and disorders. She has worked with a wide range of neurodevelopmental disorders, including intellectual disability, autism spectrum disorder, attention-deficit/hyperactivity disorder, and specific learning disorder. She has also had experience with neurological conditions, including traumatic brain injuries and dementia.
(253) 400-1650 View (253) 400-1650
Photo of The Joy and Wellness Center, Psychologist in Puyallup, WA
The Joy and Wellness Center
Psychologist
Verified Verified
2 Endorsed
Puyallup, WA 98372
Even with the current situation, we are still accepting new clients. However, please email us rather than call. Our goal is to focus on mental wellness. We do this through a variety of treatment methods tailored for your specific needs. Our providers will work with you to determine whether CBT, DBT, Mindfulness, Art therapy, or other treatment methods are best in helping you overcome your current challenges. We’ll work together to develop an action plan to gain the skills and insight that help you get back on track to happiness and success.
Even with the current situation, we are still accepting new clients. However, please email us rather than call. Our goal is to focus on mental wellness. We do this through a variety of treatment methods tailored for your specific needs. Our providers will work with you to determine whether CBT, DBT, Mindfulness, Art therapy, or other treatment methods are best in helping you overcome your current challenges. We’ll work together to develop an action plan to gain the skills and insight that help you get back on track to happiness and success.
(253) 329-5745 View (253) 329-5745

How does your Therapist compare?

Number of Therapists in Puyallup, WA

200+

Average cost per session

$150

Therapists in Puyallup, WA who prioritize treating:

91% Anxiety
88% Depression
80% Self Esteem
79% Trauma and PTSD
75% Coping Skills
73% Relationship Issues
73% Stress

Average years in practice

9 Years

Top 3 insurances accepted

77% Premera
74% Regence
73% First Choice Health | FCH

How Therapists in Puyallup, WA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Puyallup?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.