Anxiety Therapists in 98023

Hello there! Thank you for reaching out, I know this can be a scary and risky experience, but I love working with individuals, couples, and families to help repair and grow their lives and relationships. I work with variety of issues, but specialize in working with depression, anxiety, infertility, life changes, and navigating problematic relationships in your life. Coming into therapy provides a great and incredibly rewarding experience, and I am honored to work with people every day improving their lives. Let's work together on your journey! (Licensed in both TX and WA)

I enjoy working with a variety of people from all walks of life. Each person comes with their own set of strengths, accomplishments, challenges, mistakes, goals, ideas, and questions. I have worked with people who have dealt with anxiety, ADHD, depression, OCD, emotional abuse, trauma, relationship issues, stress, low self esteem, college struggles, and life transitions, among others. I have found great joy in helping my clients work on treatment goals to feel more confident, empowered, and self-aware. I have worked with adults 18 and over, children, adolescents, and couples.

Do you struggle with tunnel vision? Do you battle Anxiety, Depression, or hopelessness? Do you wonder if counseling will work for you? What’s the point? Leaning towards personal growth and development can take a major leap of faith especially if every day, every moment can be difficult. Life is more than meaningless repetition. Do you want to learn how to incorporate mindfulness and coping skills to decrease your symptoms? Do you desire change in your life? Give me a call, I offer a free 30-min consultation. *Available Evenings & Weekends

Do you ever feel stuck, lost, or unsure of what to do next? But have this overall feeling that something needs to change? Maybe your anxiety feels so heavy with fear of the what-ifs. Maybe you think I could take the next step or do the scary thing if I was just more confident. Maybe you’re facing difficulties in your relationship with yourself, a partner, family, or friends and are not sure how to make it better. If you've ever had similar thoughts, I would love to help you - work through your anxiety, build and grow your self-esteem and confidence, and/or heal your relationship with yourself or others!

I have lived in Washington State for over 25 years and am passionate about working with adolescents and adults of all religions, races, genders, and identities through multiculturally competent, socially aware, and integrative therapies. As a therapist I work to build a unique therapeutic relationship with each of my clients in which they can safely and confidently identify, sort, and explore the thoughts and feelings that have been buried or building up inside. I aim to provide individuals with a calm place of respite from the noise of everyday life. A place that is free of judgement, opinion, competition, or comparison.

Healing often begins in the presence of another who can bear witness to the hurt and heartache endured. No one should have to walk the road of depression, anxiety, and trauma alone. I work collaboratively with clients to provide therapeutic services that best meet client's goals. I work primarily with adults dealing with trauma, anxiety, depression, and relationship challenges.​ As a licensed mental health counselor associate (LMHCA), I provide a safe and confidential environment of unconditional acceptance for every client.

In my clinical practice, I specialize in working with women experiencing anxiety, depression, personal trauma and a host of other challenges life presents that can overshadow life's joy. You are wise to prioritize time to find the joy in your life. Difficult experiences & feelings come... and go. It is crucial to set time aside from your busy life to focus on YOU! Nothing could be more important. Your life, starts with you. (I am currently offering Forest Therapy sessions as an adjunct service to the public as well as my clients. Click on my website for more information or to schedule a session for you or a group.)

Tracey's calling is to comfort the hurting, to heal the broken hearted, and help people find peace........ Therapy is a powerful experience of growth and change. I work with individuals, couples, families, and teenagers to successfully reduce stress, anxiety, and depression; strengthen relationships; resolve grief, past traumas, and internal conflict. Together we will work on modifying negative thinking and self destructive behaviors, build self esteem and better thoughts; enhance intimacy, foster self discovery; and help to improve one's overall quality of life experiences.

I believe that everyone deserves a safe space to process life's challenges. My goal is to help create that safe space so you can move past obstacles that are preventing you from reaching your full potential. I am most passionate about working with individuals struggling with body dissatisfaction and disordered eating. Using a Health at Every Size and anti-diet approach, I employ a variety of techniques, focusing on building a collaborative, empathic, and trusting therapeutic relationship, free of judgement.

If you would like to start focusing on yourself instead of others and set healthy boundaries. Trying to find ways to let go of whatever is weighing you down. If you want to understand how your past may influence your present and focus on your future. Ready to break negative family cycles and start building stronger bonds. If anxiety and depression is stealing your joy and you want it back. Began challenging negative social messages and negative patterns of thinking. If you are missing a loved one and need to heal their loss one day at a time. I am here and ready to support you in reaching your goals.

I am a Licensed Mental Health Counselor Associate in the state of Washington and I work with relationship issues, shame, childhood wounds, anxiety, depression, grief, and anger-management. My approach to counseling is informed by a deep belief that every individual has inherent value and dignity. In my work, I seek to offer my clients a safe place to unpack the difficulties of life while also offering hope for a more fulfilling future. I believe that healing is relational, and I want to offer my clients an experience of compassion and empathy as we work through healing together.

Whether it be depression, anxiety, family adjustment issues, or trauma related issues I am here to help you realize an internal strength you inherently possess.

My services are exclusively telehealth for women across the state of Washington. No commute or battling traffic! I am here to empower the women I serve and help reclaim their identity, autonomy and inner confidence. I am a therapist who deeply understands the severe impacts of trauma and I understand the value of safety and trust when processing and navigating the heavy emotions that can come from trauma and other challenges life can bring. I believe therapy should be non-judgmental, accepting and supportive regardless of what is said or done.

Navigating Relationships can be a difficult process that requires guidance and support. When our relationships are struggling and we are feeling let down by our partner or friends, it can take a toll on our mental health. It is my desire as your therapist to offer guidance and support to help you find ways to help your relationships grow and become more fulfilling. It is my passion to help and empower others to extend the same love and empathy they would towards others onto themselves. We all need reminders that our needs are just as important as others, and it is my goal to support you in that practice.

I have a Ph.D. from the University of Notre Dame and have been working with children, families and individual adults for 25+ years. What I have learned in that time is that we all have rough patches in life. I have also learned that counseling can help, but it is the match between client and counselor that makes all the difference. Clients that match best with me are reflective and have a good sense of humor. It also helps if they have some quirky parts to their personality. I have found these traits help people get through the rough parts of life. Also, I think those traits are the best match for me because I have them too.

My areas of passion include PTSD, neurodivergence, social disorders, depression, anxiety, infertility/fertility counseling, and trauma . Some demographics I meet with include LGBTQ+, people of color, adults, children and neurodivergent individuals. If you do not see your demographic it does not mean I will not meet with you! Together we will work on your goals to help you become the person you wish to be.

Therapy sessions with NIO Counseling are a non-judgmental environment and the client is not just another client. The individual or family blazes the trail and we are in the accompanying seat in reaching the goal of therapy, through clinical guidance that encourages all to thrive during and after therapy sessions. There is a focus on family systems theory and the unit's complex interaction as the basis for treatment. Anxiety, stress, fear, isolation, being overwhelmed, being out of control in everyday circumstances, and the feeling of loss or the unknown can be unbundled for a more productive and fulfilling living. Hope is here!

Hello, I’m so glad you found your way here. My name is Michell and I am a neurodivergent therapist that understands the struggles of living in a world that has ​neuronormative expectations. I specialize in working with neurodivergent adults, those in the LGBTQIA community, people in kink and BDSM communities and those in poly relationships. I am a trauma-informed therapist and I enjoy using EMDR, parts work and somatic body-focused therapies in our work together to help you find healing and empowerment. I do telehealth only and I am not networked with any insurance but I can offer you a superbill to give to your insurance.

My desire is to collaborate with clients on navigating their journey through life, relationships, and with themselves. I work with all identities and partnerships and affirm LGBTQIA+, BIPOC, and all marginalized communities. I work with individuals, couples, and families including children, adolescents, and young adults, who are experiencing a variety of stressors and mental health conditions including depression, anxiety, stress, relational conflict, and life transitions.