Anxiety Therapists in 97222

The therapeutic process is a powerful tool for growth and change. Diagnosis as "dia" and "gnosis", is to know across. Once recognized, the obstacles we experience can be compassionately cared for by developing awareness and coping skills to alleviate suffering. I'm happy to support you in exploring changes that achieve a greater sense of happiness and fulfillment in your life.

My ideal client is someone who is struggling with one or many aspects of life. I enjoy being able to help people struggle through some of the big questions of life, or puzzle through how to make improvements.

Are you struggling? Experienced Trauma? Wondering why this is still happening? Maybe I can help! With the belief that every person enters therapy with strengths, we will work together to build upon that foundation and learn about strengths that you might not be aware of just yet. I understand how difficult it is to feel comfortable with a new therapist while discussing past traumatic experiences, so I place a lot of importance in building up a rapport and therapeutic alliance.

I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 40 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, and I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish, as my father is from Spain although I am not fluent.

Whether it is issues with mental health, substance use, trauma, anger, relationships, families, anxiety, depression, stress, etc. I believe that the path to recovery is only a perspective change away. Through a compassionate and person-centered approach to counseling, I can help guide you to better understand the connection between thoughts, feelings, and behaviors and help you to live to your fullest potential. As a Certified Alcohol and Drug Counselor II (CADC) I have worked with so many people in the process of living a life of wellness.

My specialties are individual, couples therapy and trauma work. With couples, I work to improve communication, to deepen empathy and mutual understanding, and to resolve conflict. My perspective is that all long term relationships are challenging at times and that the rewards of listening to and of understanding one another are very much worth the, at times, considerable effort involved.

You are insightful and high-achieving, but you are struggling with confidence, coping with stress, or taking care of your own needs. You might have an idea of what you want in life but don’t know how to get there. You are taking care of everyone but yourself. Maybe anxiety, uncertainty, unhelpful thoughts, painful memories, or old patterns are holding you back. Perhaps you need to make a change, or you’re in the midst of a change and struggling to adjust. You want to gain deeper insight into yourself and your experiences, and you’re ready to change your “default setting” and start creating new patterns in your life.

As a therapist I value the connection between myself and my clients which I believe to be one of the most important components of therapy. I am dedicated to working with people who feel stuck in their lives. My goal is to help clients explore how their variety of experiences plays into the whole of their lives and find a unique solution to whatever hurdles you may face. As my client, you and I will explore the nature of your struggles and come up with an evidence-based plan to help you walk the path to healing. I am a believer that as long as you are willing to try, you can get to where you want to be.

Life's challenges can be overwhelming, and for teens, they can be particularly daunting as they embark on their transformative journey. The weight of anxiety and the scars of trauma can be heavy burdens to bear. Nicole is a dedicated Licensed Professional Counselor Associate with a Master's degree in School Counseling from Lewis and Clark. Her professional journey has been marked by a profound commitment to providing compassionate support to individuals, particularly teens, and adolescents, as they navigate the complex challenges of life.

Sometimes we struggle to make sense of what is happening around us. Sometimes we need help to get through these hard times. In these tough times, we may battle depression, anxiety, connection with others, or addictions. My goal is to help you understand your story and help you make sense of what you have learned and become more insightful, confident, and successful in life, therefore making the change you would like to see in your life. I help people work through relationship issues, anxiety, depression, ADHD, and addictions which usually stem from events or traumas.

I have been working in the therapeutic field for 33 years and am licensed Mental Health Therapist and Clinical Hypnotherapist. My strengths are in relationship issues,eating disorders,weight loss,addictions, anxiety, depression, trauma and chronic pain. I work with adults, teens using psychotherapy and/or hypnotherapy. I am totally committed to my work and have numerous references. I can accommodate your work schedule and work schedule. I am the founder of The Healing Haven. Visit our website www.healinghaven.net to see all of our therapists. We are able to provide secure online therapy particularly during this difficult time

Our approach to therapy is tailored toward each unique person, family or couple. We see people with difficulties in relationships, depression, anxiety, recovery from trauma, parenting issues, grief and loss issues, eating disorders and weight issues, chronic pain, career decisions and addictions. Our approach is a combination of traditional techniques and heart centered deep healing. Our approach geared toward finding the source of overwhelming feelings and making connections with current difficulties. Within this process we encourage healthy release of feelings which leads to healthier relationships and positive self esteem.

Hello! Thank you for viewing my profile. I believe it takes strength and courage to decide to begin therapy. I believe there comes a time in most people's lives when it can be helpful to have a non-biased, supportive person to guide them through life changes or difficulties they may be experiencing. Therapy is a collaborative relationship between the client and the therapist. In order for therapy to be successful, a person has to be ready and want to make changes. It is also essential to feel understood and accepted by your therapist. If you feel that you might benefit from a caring, experienced therapist, please call.

I am a licensed clinical social worker with 13 years of experience working with children, adolescents, adults and families. When I work with a client, I strive to collaborate to solve problems and open up opportunities for each individual to experience themselves, their relationships and life in a more positive, and healthy way.

Life can be difficult - you often feel sad, anxious, unsatified, like a failure, or even suicidal. Life has not turned out like you planned and you don’t understand what is wrong - you try so hard but still end up alone, misunderstood and never getting what you need.

Our lives evolve in relationship to ourselves, our partners, our families, communities and other beings (e.g. animals & the land). Healing involves allowing a healthy flow of emotion, communication, care and balance in those areas where we find ourselves stuck. I specialize in working with international and interracial couples and families; and anxiety related disorders including traumatic stress, generalized anxiety, panic attacks and social anxiety from a multicultural perspective. I am fully bilingual and multicultural and will bring to our work my life experience across cultures and my professional training.

Are you a new parent or have you been a parent for awhile and you feel alone, depressed, anxious, or unsure of yourself? I understand. If you or your spouse is pregnant and experiencing stress, feeling anxious or keyed up, feeling like you're never enough, I’m here for you. If finding healthy relationships is hard for you, or you feel like your marriage is falling apart or you feel distant from your spouse, I can help. I can help you find the peace, healthy coping skills, relationship skills, and personal growth needed to live a happier and more whole life.

Welcome. Are you struggling to define yourself socially or professionally? Is anxiety or depression hindering your enjoyment of life? My clients have often come to a place in life where they feel stuck and are in search of a new direction. Together we can uncover the patterns in your thoughts, behaviors, and relationships that are holding you back, and establish a happier and healthier way of being in the world. I utilize a collaborative client-centered approach to provide the balance between supporting and challenging you that is necessary for promoting growth and change.

No matter how difficult the problem you are facing, there is a solution. My therapeutic approach is designed to help you gain awareness and understanding into whatever is troubling you and to assist you in developing the practical skills to handle these issues more effectively. I believe that within our problems lie the keys to further growth and development when they are unfolded with awareness. Together, we will create a treatment plan that is tailored to meet your desired goals in therapy.