Anxiety Therapists in 96701
Jamie K. Fujimoto-Fujimoto Counseling Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Aiea, HI 96701
My areas of specialty include relationship issues, family issues, depression, anxiety, and grief.
Oftentimes, people are uncomfortable taking the first step to speak to a stranger about personal issues. However, once coming in for therapy, many people find it comforting to have a safe place to speak freely...with a therapist who is there to listen to them and guide them through life's difficulties. I practice with a non-judgmental approach to help my clients to reach their therapeutic goals. It is important that my clients feel comfortable with me in order for them to openly discuss the deeper issues affecting their lives.
My areas of specialty include relationship issues, family issues, depression, anxiety, and grief.
Oftentimes, people are uncomfortable taking the first step to speak to a stranger about personal issues. However, once coming in for therapy, many people find it comforting to have a safe place to speak freely...with a therapist who is there to listen to them and guide them through life's difficulties. I practice with a non-judgmental approach to help my clients to reach their therapeutic goals. It is important that my clients feel comfortable with me in order for them to openly discuss the deeper issues affecting their lives.
Jamie K Kagamida
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
Aiea, HI 96701 (Online Only)
Whether an individual is seeking therapy to resolve conflict or stress in their lives or to better improve their emotional health and well-being, overcoming personal challenges such as anxiety or depression is an intimidating process, but I believe that everyone has what it takes within them to create change. I take a client-centered approach and strive to create a safe and secure environment where individuals can start their journey to heal and begin their process for personal growth.
Whether an individual is seeking therapy to resolve conflict or stress in their lives or to better improve their emotional health and well-being, overcoming personal challenges such as anxiety or depression is an intimidating process, but I believe that everyone has what it takes within them to create change. I take a client-centered approach and strive to create a safe and secure environment where individuals can start their journey to heal and begin their process for personal growth.
Pacific Behavioral Healthworks LLC
Marriage & Family Therapist, LMFT
Verified Verified
Aiea, HI 96701
Treating anxiety, depression, individual, groups, and families for more than 10 years. How about self-esteem and body image issues? Treating ages from preteen to adult. If you answered yes to any of these, together we can find the best way to treat what's challenging you. Together we can practice and build skills to help you long after you complete therapy. I believe building rapport is the key to a successful therapeutic relationship and I take pride in creating a safe, non-judgmental space for each of my Clients. Together we will figure out what type of therapy works best for you, individual, group, or couples therapy.
Treating anxiety, depression, individual, groups, and families for more than 10 years. How about self-esteem and body image issues? Treating ages from preteen to adult. If you answered yes to any of these, together we can find the best way to treat what's challenging you. Together we can practice and build skills to help you long after you complete therapy. I believe building rapport is the key to a successful therapeutic relationship and I take pride in creating a safe, non-judgmental space for each of my Clients. Together we will figure out what type of therapy works best for you, individual, group, or couples therapy.
National Center for Psychological Services, Inc
Psychologist, PhD, MSCP, PsyD
Verified Verified
Aiea, HI 96701
Are you struggling with issues related to depression, trauma, grief, divorce, addiction, anxiety, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. We are licensed Psychologists serving populations nationwide. We are here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to depression, trauma, grief, divorce, addiction, anxiety, or major life changes? There comes a time when help is needed from a licensed professional to cope with many of life’s challenges. We are licensed Psychologists serving populations nationwide. We are here to support you on your journey toward healing and self-discovery.
Terilynn Francisco
Clinical Social Work/Therapist, LCSW
Verified Verified
Aiea, HI 96701
I am Terilynn Salas, a Doctor of Social Work with a clinical license from Hawaii. I have over 10 years of experience as a professional counselor and specialize in trauma recovery. My therapeutic approach primarily operates from psychodynamic therapy which is useful in exploring internal unresolved conflicts contributing to emotional and relationship challenges, as well as patterns of self-destructive behaviors that may interfere with one's life satisfaction. I've spent a lot of time helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss.
I am Terilynn Salas, a Doctor of Social Work with a clinical license from Hawaii. I have over 10 years of experience as a professional counselor and specialize in trauma recovery. My therapeutic approach primarily operates from psychodynamic therapy which is useful in exploring internal unresolved conflicts contributing to emotional and relationship challenges, as well as patterns of self-destructive behaviors that may interfere with one's life satisfaction. I've spent a lot of time helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss.
Rhea Nekota
Psychologist, PsyD
Verified Verified
Aiea, HI 96701
I am a licensed clinical psychologist who is currently accepting new patients via telehealth and in-person appointment. I accept most medical insurances. I specialize in treating adults and preteens suffering from serious and persistent mental health disorders, depression, anxiety, trauma-related disorders, and/or life-transitions.
I am a licensed clinical psychologist who is currently accepting new patients via telehealth and in-person appointment. I accept most medical insurances. I specialize in treating adults and preteens suffering from serious and persistent mental health disorders, depression, anxiety, trauma-related disorders, and/or life-transitions.
Kelsi Yonting- -Xplor Counseling
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Aiea, HI 96701 (Online Only)
Creating and maintaining a healthy family is something that can be difficult to do, but highly rewarding. That's why you may need some guidance along the way. Whether you or your family are facing a transition, struggling with anxiety, depression, or substance abuse, or trying to manage children who are acting out, finding the right support can make all the difference.
Creating and maintaining a healthy family is something that can be difficult to do, but highly rewarding. That's why you may need some guidance along the way. Whether you or your family are facing a transition, struggling with anxiety, depression, or substance abuse, or trying to manage children who are acting out, finding the right support can make all the difference.
Joachin Kaaihue
Marriage & Family Therapist, LMFT
Verified Verified
Aiea, HI 96701
I have worked with individuals with various difficulties such as anxiety, depression, grief/loss due to a death of a loved one, or as a result of a significant change in their life and social skills (primary and secondary school children and young adults).
Aloha! My name is Joachin Kaaihue. I also go by Joe. I have been a Licensed Marriage and Family Therapist in Hawaii since 2009. I have been working in the helping professions since 1996 in both the public and private sectors. I believe therapy is a collaborative process between the client and therapist. Every client has their own story, and within this story lies their strength and possible solutions in improving their current situation.
I have worked with individuals with various difficulties such as anxiety, depression, grief/loss due to a death of a loved one, or as a result of a significant change in their life and social skills (primary and secondary school children and young adults).
Aloha! My name is Joachin Kaaihue. I also go by Joe. I have been a Licensed Marriage and Family Therapist in Hawaii since 2009. I have been working in the helping professions since 1996 in both the public and private sectors. I believe therapy is a collaborative process between the client and therapist. Every client has their own story, and within this story lies their strength and possible solutions in improving their current situation.
Elvira Marsha Ellazar
Marriage & Family Therapist, MFT
Verified Verified
Aiea, HI 96701
If relationship struggles, family issues and the stressful pace of daily life have you feeling anxious or depressed, the first step on your journey to mental and emotional healing should be with the help of a licensed therapist. At Ohana Therapy Hawaii, I understand that sometimes the natural ups and downs of life can be complicated by seemingly insurmountable difficulties. Let me help you regain your peace of mind, happiness and the freedom you deserve. CURRENTLY NOT ACCEPTING NEW PATIENTS AT THE MOMENT.
If relationship struggles, family issues and the stressful pace of daily life have you feeling anxious or depressed, the first step on your journey to mental and emotional healing should be with the help of a licensed therapist. At Ohana Therapy Hawaii, I understand that sometimes the natural ups and downs of life can be complicated by seemingly insurmountable difficulties. Let me help you regain your peace of mind, happiness and the freedom you deserve. CURRENTLY NOT ACCEPTING NEW PATIENTS AT THE MOMENT.
Natasha Shanahan Henley
Psychologist, PsyD
Verified Verified
2 Endorsed
Aiea, HI 96701 (Online Only)
I am also aware of the prevalence of stress in our society and have diverse knowledge of relaxation and stress management techniques to help reduce stress and anxiety levels, and enhance overall well-being.
People come for therapy to seek help for many different reasons. Some are dealing with issues at work or school. Others are struggling with complicated relationships with romantic partners, spouses, or family members and hope to enhance these relationships. Some of us may be looking for couples therapy that feels comfortable for both partners. There are also those who have insomnia and want to come up with reasonable solutions. Regardless of the issue(s)-at-hand, people come for help with overcoming obstacles and promoting growth. I am here to help.
I am also aware of the prevalence of stress in our society and have diverse knowledge of relaxation and stress management techniques to help reduce stress and anxiety levels, and enhance overall well-being.
People come for therapy to seek help for many different reasons. Some are dealing with issues at work or school. Others are struggling with complicated relationships with romantic partners, spouses, or family members and hope to enhance these relationships. Some of us may be looking for couples therapy that feels comfortable for both partners. There are also those who have insomnia and want to come up with reasonable solutions. Regardless of the issue(s)-at-hand, people come for help with overcoming obstacles and promoting growth. I am here to help.
Shayna Fujii
Psychologist, PsyD
Verified Verified
Aiea, HI 96701 (Online Only)
Fujii has experience with working with children, adolescents, and adults whom are experiencing childhood disorders, depression, anxiety, trauma, and relational issues.
As a Cognitive Behavioral Therapist, I strongly believe that our thought patterns impact our emotions and our behaviors. Let me help you navigate through your journey and reach your goals. I view my role in therapy similar to a GPS system, assisting, navigating and supporting you to your desired destination. Together we can face and overcome the potholes and detours we call life.
Fujii has experience with working with children, adolescents, and adults whom are experiencing childhood disorders, depression, anxiety, trauma, and relational issues.
As a Cognitive Behavioral Therapist, I strongly believe that our thought patterns impact our emotions and our behaviors. Let me help you navigate through your journey and reach your goals. I view my role in therapy similar to a GPS system, assisting, navigating and supporting you to your desired destination. Together we can face and overcome the potholes and detours we call life.
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Dawn S Tomita
Psychologist, PsyD
Verified Verified
3 Endorsed
Aiea, HI 96701 (Online Only)
Tomita provides individual therapy to adults with various concerns such as relationship conflicts, anxiety, depression, stress, low self-esteem, adjustment to life stressors, grief, and trauma.
In a private practice setting, Dr. Tomita creates a safe and supportive therapy environment for patients to explore their problems and vulnerabilities. She believes that it is a privilege to help patients to overcome obstacles in their life to facilitate healing and growth.
Tomita provides individual therapy to adults with various concerns such as relationship conflicts, anxiety, depression, stress, low self-esteem, adjustment to life stressors, grief, and trauma.
In a private practice setting, Dr. Tomita creates a safe and supportive therapy environment for patients to explore their problems and vulnerabilities. She believes that it is a privilege to help patients to overcome obstacles in their life to facilitate healing and growth.
Chrystalline Sagario
Counselor, LMHC, NCC
Verified Verified
3 Endorsed
Aiea, HI 96701 (Online Only)
Seeking out help can be difficult. Whether it’s navigating anxiety, depression, trauma, relationship difficulties, or life transitions, I am committed to providing and creating a safe therapeutic environment based on trust, authenticity, and non-judgement.
Seeking out help can be difficult. Whether it’s navigating anxiety, depression, trauma, relationship difficulties, or life transitions, I am committed to providing and creating a safe therapeutic environment based on trust, authenticity, and non-judgement.
David Fundakowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Aiea, HI 96701
If you want to find a more authentic self and experience less anxiety and stress - please reach out.
Aloha. My name is David Fundakowski and I am a Licensed Clinical Social Worker based out of Hilo, Hawaii working with clients across the State of Hawaii via telehealth. As an experienced therapist and mature male, I provide a safe and open space for you to engage in self-reflection, growth, healing, and learning. I believe that as human beings we are always trying to find our best self. Therapy provides a platform to explore and work towards becoming the person we want to be.
If you want to find a more authentic self and experience less anxiety and stress - please reach out.
Aloha. My name is David Fundakowski and I am a Licensed Clinical Social Worker based out of Hilo, Hawaii working with clients across the State of Hawaii via telehealth. As an experienced therapist and mature male, I provide a safe and open space for you to engage in self-reflection, growth, healing, and learning. I believe that as human beings we are always trying to find our best self. Therapy provides a platform to explore and work towards becoming the person we want to be.
Dynamic Family Therapy LLC
Marriage & Family Therapist, LMFT
Verified Verified
Aiea, HI 96701
Many people feel overwhelmed and lost at some point in their lives. You may feel like you’re in over your head, like you can’t see a way out. Perhaps you’re struggling with depression or anxiety. Maybe you have a child or teen who is struggling to get motivated. Sometimes our closest relationships feel like they’re stuck in a rut. Regardless of the issue you’re facing, help is available. Life doesn’t have to stay this way.
Many people feel overwhelmed and lost at some point in their lives. You may feel like you’re in over your head, like you can’t see a way out. Perhaps you’re struggling with depression or anxiety. Maybe you have a child or teen who is struggling to get motivated. Sometimes our closest relationships feel like they’re stuck in a rut. Regardless of the issue you’re facing, help is available. Life doesn’t have to stay this way.
Sherilyn Cho
Counselor, LCMHC
Verified Verified
Aiea, HI 96701
Aloha! My name is Sherilyn Cho and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawai’i, as well as a National Certified Counselor (NCC), having worked as an Intensive In Home therapist, a skills trainer within the school setting, and currently working with clients via telehealth. I work with adolescents and adults specializing in self-esteem, stress, anxiety, coping with life changes, communication in relationships, and family conflicts.
Aloha! My name is Sherilyn Cho and I am a Licensed Mental Health Counselor (LMHC) in the state of Hawai’i, as well as a National Certified Counselor (NCC), having worked as an Intensive In Home therapist, a skills trainer within the school setting, and currently working with clients via telehealth. I work with adolescents and adults specializing in self-esteem, stress, anxiety, coping with life changes, communication in relationships, and family conflicts.
Gigi Jones
Counselor, LCMHC
Verified Verified
Aiea, HI 96701
My name is Gigi Jones, and I am a licensed mental health counselor. I work with adults who may be dealing with stress, anxiety, emotional pain, relationship issues, substance use, or life challenges. Also, offer Christian Counseling. Counseling offers a safe space to be yourself, talk about your concerns, gain new insights, practice coping skills, problem-solve, and work toward accomplishing your goals. I engage in a combination of therapeutic approaches, such as person-centered, cognitive-behavioral, and solution-focused brief counseling.
My name is Gigi Jones, and I am a licensed mental health counselor. I work with adults who may be dealing with stress, anxiety, emotional pain, relationship issues, substance use, or life challenges. Also, offer Christian Counseling. Counseling offers a safe space to be yourself, talk about your concerns, gain new insights, practice coping skills, problem-solve, and work toward accomplishing your goals. I engage in a combination of therapeutic approaches, such as person-centered, cognitive-behavioral, and solution-focused brief counseling.
George Zappalorta
Clinical Social Work/Therapist, LCSW
Verified Verified
Aiea, HI 96701
Hi There I am George Zappalorta LCSW . My client base is people who have occupation, substance abuse, mental health, family, and legal issues. I work with personality disorders, Schizophrenia spectrum, anxiety disorders, depressive disorders, bipolar disorders, mood disorders, Traumatic Brain Injury, and Intellectual Disabilities, that range from borderline intellectual to moderate intellectual disability also, I am also a certified gambling addictions counselor and Certified addictions Counselor.
Hi There I am George Zappalorta LCSW . My client base is people who have occupation, substance abuse, mental health, family, and legal issues. I work with personality disorders, Schizophrenia spectrum, anxiety disorders, depressive disorders, bipolar disorders, mood disorders, Traumatic Brain Injury, and Intellectual Disabilities, that range from borderline intellectual to moderate intellectual disability also, I am also a certified gambling addictions counselor and Certified addictions Counselor.
Amanda Youth
Clinical Social Work/Therapist, LCSW, CSAC, ICADC
Verified Verified
Aiea, HI 96701 (Online Only)
Waitlist for new clients
If you believe you are dealing with stress, anxiety, life transitions, relationship issues, substance abuse, depression or just need someone to talk things through with, let's work together and find a lasting solution. I can help to achieve this by providing a neutral safe space and listening to your needs. As a Licensed Clinical Social Worker and Certified Substance Abuse Counselor in the State of Hawaii, my focus is to help individuals heal, energize, and become aware of their inner strengths.
If you believe you are dealing with stress, anxiety, life transitions, relationship issues, substance abuse, depression or just need someone to talk things through with, let's work together and find a lasting solution. I can help to achieve this by providing a neutral safe space and listening to your needs. As a Licensed Clinical Social Worker and Certified Substance Abuse Counselor in the State of Hawaii, my focus is to help individuals heal, energize, and become aware of their inner strengths.
Serenity
Counselor, CPC, LPCC
Verified Verified
2 Endorsed
Aiea, HI 96701 (Online Only)
You wish that you had been given a rule book for life but no one offered you one. You recognize that you want solutions not just a passive listener. You want feedback, skill building, tips, tactics, answers, options, evidenced based tools and information. As a solution focused therapist David specializes and has devoted his life to relationship issues, anxiety and anger management. David knows that time, love, and happiness are what we all want more of. David uses proven methods that can help manage your feelings, boost your confidence, manage conflict, overcome your anxieties and banish depression.
You wish that you had been given a rule book for life but no one offered you one. You recognize that you want solutions not just a passive listener. You want feedback, skill building, tips, tactics, answers, options, evidenced based tools and information. As a solution focused therapist David specializes and has devoted his life to relationship issues, anxiety and anger management. David knows that time, love, and happiness are what we all want more of. David uses proven methods that can help manage your feelings, boost your confidence, manage conflict, overcome your anxieties and banish depression.
See more therapy options for 96701
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.