Marriage & Family Therapist, MA, LMFT, CPT Verified
Verified
With pressures of work and raising families, the rapid pace of life today can cause relationship distress. In addition to the normal stresses of life, military service with its demands of training and lengthy separations can magnify a family's suffering. Couples can get trapped in a negative cycle of conflict and hostility or increasing alienation and distance.
Anxiety
(916) 262-7136
Verified

Anxiety
With pressures of work and raising families, the rapid pace of life today can cause relationship distress. In addition to the normal stresses of life, military service with its demands of training and lengthy separations can magnify a family's suffering. Couples can get trapped in a negative cycle of conflict and hostility or increasing alienation and distance.
Photo of Holli Jo Zandona, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Citrus Heights, CA 95621
Are you a young adult who is having difficulty adjusting to all the recent changes? Do you have concerns about your teenagers' mental health? Are you yourself experiencing anxiety, depression or general dissatisfaction in areas of your life? Whether it's a life transition, current unprecedented societal events or time to do some personal growth, it can be difficult to embark down that path feeling overwhelmed and alone. Together, we can identify and build strengths you already possess as well as learn new skills to manage difficult thoughts and emotions which may provide relief and satisfaction in your life.
Anxiety
(279) 800-3709
Verified
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Office is near:
Citrus Heights, CA 95621
Anxiety
Are you a young adult who is having difficulty adjusting to all the recent changes? Do you have concerns about your teenagers' mental health? Are you yourself experiencing anxiety, depression or general dissatisfaction in areas of your life? Whether it's a life transition, current unprecedented societal events or time to do some personal growth, it can be difficult to embark down that path feeling overwhelmed and alone. Together, we can identify and build strengths you already possess as well as learn new skills to manage difficult thoughts and emotions which may provide relief and satisfaction in your life.
Pastoral Counselor/Therapist, PhD, MA Verified
Verified
“The time is now. The time is now.” This short but dominating sentence is now going on in your mind. “Corey hasn’t been close for a long time. I remember when he was always interested in me, wanting to know about me, my thoughts and dreams. He would often approach me for sex and it was like we were just one person.” Heather has been thinking about how things have changed over the last year. She tells me in her initial phone call that he has been secretive and his mind has been occupied. Heather says they need help NOW to communicate in better ways.
Anxiety
(916) 619-3746
Verified
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Anxiety
“The time is now. The time is now.” This short but dominating sentence is now going on in your mind. “Corey hasn’t been close for a long time. I remember when he was always interested in me, wanting to know about me, my thoughts and dreams. He would often approach me for sex and it was like we were just one person.” Heather has been thinking about how things have changed over the last year. She tells me in her initial phone call that he has been secretive and his mind has been occupied. Heather says they need help NOW to communicate in better ways.
Photo of Melissa Freitas, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Citrus Heights, CA 95621
You're smart, successful, & overall doing well in life, but life doesn't feel as good as you want it to. You're not sure what exactly you're missing that stops you from feeling better, but you're tired of living this way & motivated to change it. Wouldn't it be nice to go through a whole day without becoming overwhelmed by your thoughts, or engaging in unhealthy patterns like avoidance & self-criticism? Life doesn't have to be this way, therapy can help. Client's often express feeling content, & more fulfilled by life at the end of treatment.
Anxiety
(916) 634-0342
Verified
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Office is near:
Citrus Heights, CA 95621
Anxiety
You're smart, successful, & overall doing well in life, but life doesn't feel as good as you want it to. You're not sure what exactly you're missing that stops you from feeling better, but you're tired of living this way & motivated to change it. Wouldn't it be nice to go through a whole day without becoming overwhelmed by your thoughts, or engaging in unhealthy patterns like avoidance & self-criticism? Life doesn't have to be this way, therapy can help. Client's often express feeling content, & more fulfilled by life at the end of treatment.
Photo of Lighthouse Family Counseling, Marriage & Family Therapist
Marriage & Family Therapist, MFC, MS, MA Verified
Verified
Our mission is to provide comfort, hope, and healing, in a nurturing and loving environment. We specialize in relationship issues, trauma, and child/adolescent therapy. We have 19 years experience giving successful treatment to individuals, couples, and families. We care and know we can help. We have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy,and Christian Therapy. We have experience working with many cultures and religions. We believe in nurturing individual growth in a loving and safe environment. Most insurances pay for "in-network" AND "out of network" providers; We provide low fee!
Anxiety
(619) 609-9863
Verified
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Anxiety
Our mission is to provide comfort, hope, and healing, in a nurturing and loving environment. We specialize in relationship issues, trauma, and child/adolescent therapy. We have 19 years experience giving successful treatment to individuals, couples, and families. We care and know we can help. We have had success with Cognitive Behavioral Therapy, EMDR, Exposure Therapy, Behavior Therapy,and Christian Therapy. We have experience working with many cultures and religions. We believe in nurturing individual growth in a loving and safe environment. Most insurances pay for "in-network" AND "out of network" providers; We provide low fee!
Photo of Nicole Nelson, Marriage & Family Therapist
Marriage & Family Therapist, MFT, LPCC Verified
Verified
Office is near:
Citrus Heights, CA 95621
I want to help you better know, understand, and most importantly accept yourself. All too often we carry around with us hidden beliefs that we are not acceptable as we are. We say to ourselves: "If only I were better at..." "I am just a fraud..." "If anyone really knew who I was..." We feel that we should be a certain way first in order to be deserving of the relationships that we really want. My goal is to help you work through these unhelpful core beliefs and ultimately have a more full and fulfilling life.
Anxiety
(916) 382-7460
Verified
View

Office is near:
Citrus Heights, CA 95621
Anxiety
I want to help you better know, understand, and most importantly accept yourself. All too often we carry around with us hidden beliefs that we are not acceptable as we are. We say to ourselves: "If only I were better at..." "I am just a fraud..." "If anyone really knew who I was..." We feel that we should be a certain way first in order to be deserving of the relationships that we really want. My goal is to help you work through these unhelpful core beliefs and ultimately have a more full and fulfilling life.
Photo of Alicia Luna, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Citrus Heights, CA 95621
I've been practicing therapy for over 20 years and am consistently in awe of the process. What an honor to come alongside kids, teens and adults alike and see improvement. I consider it a privilege to be grounding, intentional and helpful when people need it most whether wading through challenging circumstances, desire to change a behavior, or processing overwhelming emotions. Clients range from students, individuals, & families to professionals with high performance stressful careers and work related pressures. Sessions take place in person, Zoom, or FaceTime. Especially now during COVID-19, please know support is available.
Anxiety
(916) 597-1152
Verified
View

Office is near:
Citrus Heights, CA 95621
Anxiety
I've been practicing therapy for over 20 years and am consistently in awe of the process. What an honor to come alongside kids, teens and adults alike and see improvement. I consider it a privilege to be grounding, intentional and helpful when people need it most whether wading through challenging circumstances, desire to change a behavior, or processing overwhelming emotions. Clients range from students, individuals, & families to professionals with high performance stressful careers and work related pressures. Sessions take place in person, Zoom, or FaceTime. Especially now during COVID-19, please know support is available.
Photo of Changing Minds Inc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
I believe that everyone has the power to change, grow, adapt and evolve. My goal is to help my clients embrace the mystery of life and help them overcome life's challenges. "We must be willing to let go of the life we have planned, so as to accept the life that is waiting for us."-Joseph Campbell. I use a client centered and empowering approach in my work as a change agent, while respecting my client's right to self determination, privacy and competent behavioral healthcare.
Anxiety
(909) 371-5788
Verified
View

Anxiety
I believe that everyone has the power to change, grow, adapt and evolve. My goal is to help my clients embrace the mystery of life and help them overcome life's challenges. "We must be willing to let go of the life we have planned, so as to accept the life that is waiting for us."-Joseph Campbell. I use a client centered and empowering approach in my work as a change agent, while respecting my client's right to self determination, privacy and competent behavioral healthcare.
Psychologist, PsyD, She/Her Verified
Verified
Office is near:
Citrus Heights, CA 95621
You know there's more to life than the loneliness, frustration, and fatigue you somehow keep coming back to. Despite the many times you've mustered the strength to push through and keep trying, sometimes you feel like true lasting change is hopeless. But something in you keeps calling, drawing you forward in search of the ease, passion, inspiration, and freedom you're longing for.
Anxiety
(916) 461-5960
Verified
View

Office is near:
Citrus Heights, CA 95621
Anxiety
You know there's more to life than the loneliness, frustration, and fatigue you somehow keep coming back to. Despite the many times you've mustered the strength to push through and keep trying, sometimes you feel like true lasting change is hopeless. But something in you keeps calling, drawing you forward in search of the ease, passion, inspiration, and freedom you're longing for.
Photo of Jan Osborn, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT Verified
Verified
Office is near:
Citrus Heights, CA 95621
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
Anxiety
(916) 525-7900
Verified
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Office is near:
Citrus Heights, CA 95621
Anxiety
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
Photo of Brian Kypta, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Citrus Heights, CA 95621
Are you in a relationship that was once loving and easy but has become difficult or distressful? Are you and your partner drifting further apart? I help people who are experiencing distress in their important relationships. Enjoy a fuller, more nurturing, more joyful life together! Stop the fighting, the ignoring, the avoiding, the cold silence, the pain and the stress. Feel heard and understood by your partner. Get the compassion back. Move from relational distress to a more secure, loving bond with your loved ones. Please take a look at my website for more information: www.briantherapy.com
Anxiety
(916) 226-9754
Verified
View

Office is near:
Citrus Heights, CA 95621
Anxiety
Are you in a relationship that was once loving and easy but has become difficult or distressful? Are you and your partner drifting further apart? I help people who are experiencing distress in their important relationships. Enjoy a fuller, more nurturing, more joyful life together! Stop the fighting, the ignoring, the avoiding, the cold silence, the pain and the stress. Feel heard and understood by your partner. Get the compassion back. Move from relational distress to a more secure, loving bond with your loved ones. Please take a look at my website for more information: www.briantherapy.com
Photo of Kathy Steenberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CCE Verified
Verified
Office is near:
Citrus Heights, CA 95621
Are you feeling overwhelmed in your life, with your relationship, or as a parent? Do you feel lost on how to be happy in your life, in your adult relationship, or in your parent-child relationship? If so, you have joined the club of many people who are striving for less stress, less sadness, and more satisfaction in their lives and relationships. With over 25 years experience counseling, I have assisted many individuals, families, and couples in overcoming common as well as difficult challenges. I also offer child custody evaluations as I am a certified forensic evaluator.
Anxiety
(530) 379-2053
Verified
View

Office is near:
Citrus Heights, CA 95621
Anxiety
Are you feeling overwhelmed in your life, with your relationship, or as a parent? Do you feel lost on how to be happy in your life, in your adult relationship, or in your parent-child relationship? If so, you have joined the club of many people who are striving for less stress, less sadness, and more satisfaction in their lives and relationships. With over 25 years experience counseling, I have assisted many individuals, families, and couples in overcoming common as well as difficult challenges. I also offer child custody evaluations as I am a certified forensic evaluator.
Photo of George C Bonnett, Marriage & Family Therapist
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Citrus Heights, CA 95621
Do you feel like you are stuck? Are you sad, angry, overwhelmed or anxious? Are these or other feelings getting in the way of your life? Do you love someone, but don't like he or she very much right now? Allow me to use a collaborative approach to fulfill your potential and help you work through life's issues.
Anxiety
(916) 668-4277
Verified
View

Office is near:
Citrus Heights, CA 95621
Anxiety
Do you feel like you are stuck? Are you sad, angry, overwhelmed or anxious? Are these or other feelings getting in the way of your life? Do you love someone, but don't like he or she very much right now? Allow me to use a collaborative approach to fulfill your potential and help you work through life's issues.
Photo of Kelvin Baker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Citrus Heights, CA 95621
I have had the privilege of working with a wide range of individuals dealing with disease, depression and anxiety, relationship issues, trauma, and other life hardships. I have successfully helped my clients become better equipped to manage their problem lists and assist them in changing their perspective on life. I incorporate a variety of theoretical perspectives including strength, systems, cognitive, and behavioral. I look forward to the opportunity to work with you.
Anxiety
(916) 584-9627
Verified
View

Office is near:
Citrus Heights, CA 95621
Anxiety
I have had the privilege of working with a wide range of individuals dealing with disease, depression and anxiety, relationship issues, trauma, and other life hardships. I have successfully helped my clients become better equipped to manage their problem lists and assist them in changing their perspective on life. I incorporate a variety of theoretical perspectives including strength, systems, cognitive, and behavioral. I look forward to the opportunity to work with you.
Marriage & Family Therapist, MA, LMFT Verified
Verified
Anxiety
(916) 432-4162
Verified
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Anxiety
Matching Therapists providing teletherapy to clients in California.
Photo of Elizabeth Weiss, Psychologist
Elizabeth Weiss
Psychologist, PsyD Verified
Verified
Sometimes life brings challenges that require us to learn and grow in unforeseen ways. These challenges can take the form of an illness in ourselves or a loved one, death, the loss of dreams held dearly, and trials that are part of living and maturing. I work collaboratively with individuals, families, and couples to help them overcome the stressful events they face.
Anxiety
(650) 265-4794
Verified
View

Anxiety
Sometimes life brings challenges that require us to learn and grow in unforeseen ways. These challenges can take the form of an illness in ourselves or a loved one, death, the loss of dreams held dearly, and trials that are part of living and maturing. I work collaboratively with individuals, families, and couples to help them overcome the stressful events they face.
Photo of Derek Scott Hoxby, Marriage & Family Therapist
Derek Scott Hoxby
Marriage & Family Therapist, MA, LMFT, CADC-II, SEP Verified
Verified
I have a specialization working with couples, families and individuals as well as in substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of proximity
Anxiety
(310) 402-3783
Verified
View

Anxiety
I have a specialization working with couples, families and individuals as well as in substance abuse/chemical dependency and addiction treatment (porn, sex & gambling). In many cases the depressed and anxious client is self medicating in some way to alter underlying feelings of depression, anxiety and intimacy/attachment issues. I use Somatic Experiencing, a very effective treatment for trauma/PTSD symptoms, helping the body and mind regulate itself. Clients in relationships with loved ones addicted or abusing substances can benefit from therapy to learn how to take care of themselves so as to limit the toxicity of proximity
Photo of Darin A Conway, Clinical Social Work/Therapist
Darin A Conway
Clinical Social Work/Therapist, LCSW, PPSC Verified
Verified
Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.
Anxiety
(650) 646-3309
Verified
View

Anxiety
Working with individuals who feel they need some extra support to tackle challenges that life throws at them is my passion. I believe that through the relationship and work between client and therapist, behaviors can be adjusted, relationships can be mended, unhealthy coping skills can be identified and reworked, and healthy change can occur. I create a safe, comfortable therapeutic environment where individuals can succeed in making positive growth in their lives. Taking a straightforward, honest, relaxed and empathetic approach to supporting clients frees clients to open up, discover their strengths and make the most of therapy.
Photo of Kindful Body, Marriage & Family Therapist
Kindful Body
Marriage & Family Therapist, LMFT Verified
Verified
There was a time not many years ago, where the biggest problem for most humans was how they were going to find the food the needed to survive. Now we can spend hours most days obsessing over which foods to eat, the way we look, what we wear, and what we say. There is a better way. Working with one of Kindful Body’s therapists, we can begin a process that can heal your relationship with food, your body, and yourself so you can live your life with greater ease and joy.
Anxiety
(628) 465-4389
Verified
View

Anxiety
There was a time not many years ago, where the biggest problem for most humans was how they were going to find the food the needed to survive. Now we can spend hours most days obsessing over which foods to eat, the way we look, what we wear, and what we say. There is a better way. Working with one of Kindful Body’s therapists, we can begin a process that can heal your relationship with food, your body, and yourself so you can live your life with greater ease and joy.
Dr. Isabell Springer
Marriage & Family Therapist, LMFT, PhD Verified
Verified
* VOTED TOP 3 MARRIAGE COUNSELORS * "With Isabell’s help, I experienced profound healing and growth beyond my wildest imagination. In every session, I received absolute presence and compassion—no note taking, no distractions, no judgment, pure being in the Now. I sought out her help when I was going through an awfully painful breakup. What would have taken traditional therapists several years, Isabell helped me dissolve in just 10 weeks. What an amazingly liberating experience. I came out of this counseling as a strong, independent woman bursting with a love for life." - Female Client, 43
Anxiety
(424) 365-8687
Verified
View

Anxiety
* VOTED TOP 3 MARRIAGE COUNSELORS * "With Isabell’s help, I experienced profound healing and growth beyond my wildest imagination. In every session, I received absolute presence and compassion—no note taking, no distractions, no judgment, pure being in the Now. I sought out her help when I was going through an awfully painful breakup. What would have taken traditional therapists several years, Isabell helped me dissolve in just 10 weeks. What an amazingly liberating experience. I came out of this counseling as a strong, independent woman bursting with a love for life." - Female Client, 43

See more therapy options for 95621

Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in 95621 or for an 95621 anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in 95621, anxiety psychotherapists and 95621 anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in 95621, anxiety depression and anxiety panic. They can help with 95621 anxiety Therapy, anxiety counseling in 95621 or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in 95621 may act as an anxiety therapy in 95621.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in 95621, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in 95621. They provide fear treatment, fear counseling in 95621 or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in 95621 or for an 95621 phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in 95621 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 95621

For example, if you're seeking a marriage counselor in 95621 you'll find that most therapists are trained in marriage counseling or couples counseling in 95621 and couples therapy. And they welcome families for family counseling in 95621 or family therapy in 95621.