Anxiety Therapists in 95476

Discover your path to healing and wholeness with me at Valley of the Moon Therapy. With a foundation in trauma-informed care, I understand the profound impact that past experiences can have on your present life. I'm deeply committed to helping you navigate the complexities of anxiety, depression, trauma, and substance abuse. Rather than just treating symptoms, I delve into the root causes, ensuring you receive holistic and genuine healing and move toward more of what you are wanting in your life.

What we focus on in our lives is what we manifest in our lives. Our thoughts do generate our feelings thus a solutions verses a problem focused approach allows for growth and movement towards healing physical and emotional discomfort. Through the use of multiple strategies including hypnosis, mindfulness and meditation, habits, anxiety, depression, family issues and work stress can be resolved in a brief format with long term results.

I help perfectionistic women and teenage girls conquer inner struggles that create and perpetuate unwanted, often debilitating, mental and emotional stresses. I specialize in treating anxiety, body image issues, unhelpful eating behaviors, and depression. Does your penchant for perfection interfere with your sense of self and/or rob your joy? Does criticism of yourself cloud your perception and/or erode your confidence? Does your need to be in control leave you drained and with little time or energy for anything else?

My name is Dena Webster; I am a licensed clinical social worker. My goal in providing therapy is to make a difference for everyone one day at a time. I meet my clients where they are and consider their whole environment when identifying issues and resolving them. My approach to therapy is eclectic; I incorporate cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and coping skills. I realized that having someone to talk to and a safe place to say the hard things was helpful. I also noticed I have always been that friend everyone talks to process their problems.

Is your world feeling out of control or frightening? Have you stopped taking care of yourself the way you used to? Has your mood been affected by current personal or global crises? Are you wanting to change unhealthy patterns or addictions? You are not alone, and I can help you through this. Together we will explore your reasons for seeking treatment as well as relevant emotional, social, cultural, vocational, and environmental history. Collaboratively we will identify your strengths and needs to create a goal-oriented plan to increase life satisfaction and overall wellness.

Your hope is for a new beginning for you or your child. I am a licensed clinical psychologist who uses a depth psychological approach to therapy. I incorporate play therapy, sandplay, working with dreams and art, believing that these non-verbal methods can help to activate the inherent capacity located within each of us to promote self-healing. I have experience working with grief and loss, depression, trauma, anxiety and other concerns in both children and adults. I invite your inquiries, please call or e-mail me for a free consultation to determine if therapy might an option for you or for your child.

Most of us want the same thing: to be happy. If you are on this website, you are most likely experiencing some discomfort - mental, physical, emotional - and have realized that sometimes it's hard to go it alone. You may be facing tenacious challenges like loneliness, less-than-satisfying relationships, illness, ADHD, anxiety, grief, low self-esteem, body/food conflicts, procrastination and parenting issues. If so, having someone who knows the terrain makes for a more successful outcome.

I am a Licensed Marriage and Family Therapist. I began my clinical training journey in 2014. Over the years I have gained clinical experience working with adults, teens, and families. In addition, I have supported a variety of populations that include victims of human trafficking, individuals with eating disorders, and adolescents struggling with mood and behavioral challenges. The clients I worked with reported symptoms of trauma, depression, anxiety, stress, work-life balance, and other personal stressors.

Are you struggling in an important relationship? Are you at a crossroads in your career or your life, and are unsure of what path to take? Are the ghosts of past trauma or loss impacting your ability to have a healthy relationship with yourself and others? Are you dealing with anxiety or depression and finding it hard to live the life that you long to live? If so, I would be honored to work alongside you as you navigate the challenges you are facing and come to a place of clarity and healing.

My goal is to create a space where you feel comfortable to be your authentic self, and then empower you to translate that same confidence in daily life. I specialize in helping goal-oriented people struggling with stress, anxiety, depression, grief & trauma to create awareness and implement practical life changes in order to heal. I am multi-ethnic Chinese American with a passion for helping others explore the impacts of their cultures & process intergenerational trauma. I enjoy working collaboratively with diverse folks who are open to trying new things together. I'll help you find a good self-care routine, mine involves nature!

Sometimes we can find ourselves in a place in life where we are unsure of what we want to do next. Life situations and transitions can often leave us feeling stuck, overwhelmed or full of self doubt. Finding a space and tools to navigate these times is how therapy can really help. We all want to feel better, more self assured in our relationships and in our everyday lives. I work with clients to figure out what is holding them back from the life they want. If you feel that you are in a place that you need extra support, reach out. We will work together to create the life you want.

Hi, my name is Chris Evensen, LMFT license 50460 working in Telehealth, statewide in California. I work with adults, and I primarily use a Humanistic approach to therapy with the goal of helping my clients increase their coping skills while letting go of negative self-beliefs and patterns of behavior that prevent them from living their lives to the fullest. My approach to therapy is client driven. I listen carefully and encourage my clients to tell me what they need from therapy and collaboratively we work towards meeting those needs. I use CBT, Motivational Interviewing, Mindfulness as well as Rational Emotive Therapy.

Hello, my name is David Johnson and I have more than 12 years of experience in the mental health field 9 of which have been spent treating people with serious mental illnesses, in State psychiatric hospitals. I have experience treating a wide variety of conditions and disorders including anxiety disorders, depression and anxiety, trauma, substance use disorders and many other disabling conditions that are barriers to you reaching the life that you envisioned for yourself.

Congratulations on taking an empowering first step in your transformational journey! As a behavioral psychologist & Certified Clinical Trauma and Relationship Specialist, my goal is to champion my clients with histories of attachment insecurities, fears, avoidance, anger, & self-sabotage by providing you a solution-focused toolkit for your overall growth. I offer a comprehensive and empirically-supported approach to elevate your overall well-being while collaborating at a pace that is comfortable and aligned with your specific needs. As a trauma-informed clinician, I provide a safe space for reflection, so you feel seen and heard.

Hi, my name is Jeff Stone, and I am an LCSW. I specialize in working with anxiety and depression challenges including PTSD, Obsessive Compulsive Disorder, and Social Anxiety to name just a few. My other specialty is relationship and work/school/life-based challenges. My approach is to get to know you as a person and create a comfortable and respectful environment to help make the counseling process as easy and nurturing as possible. I work with clients of all ages and from all backgrounds.

I work with adult individuals and couples in transition or crisis. When you are in a state of transition, some catalyst has occurred that has disrupted your sense of normalcy, security and satisfaction with your life and relationship. It may be an external change like a health diagnosis, loss of work, an affair, a death, or an internal change like a ‘mid-life crisis,’ or an increased sense of disconnection from your work or the people you love. This can be profoundly disorienting; you may experience symptoms of anxiety and/or depression. You realize that change is required, but it is scary and confusing. Where do you start?

I have over 25 years experience working with issues from major mental illness to depression, and anxiety. I help people like you who are struggling with life transitions, relationship problems, or looking to discover more meaningful relationships. I also work with family conflict, mediation and divorce. I do no advertising. Nearly all of my clients come upon the recommendation of previous clients.

I enjoy working with clients who are sensitive and seek help understanding and coping with the lessons behind their current problems. I teach coping strategies. I have worked with many issues including depression, anxiety, stress, and overcoming body image dissatisfaction. I have published a book to help people in this area called, "Roll With It" available on Amazon and most bookstores. I help people connect to their higher spiritual nature and their purpose in this life. I am a Reiki Master and natural intuitive, and I have been seeing clients for more than 40 years.

Are you struggling with anxiety, depression, OCD and/or life changes like divorce or moving? Is your child or teen having a tough time and need support to get back on track? Are parenting challenges rising to the forefront? If so, you or your family members don't have to go it alone. I can help you or your family member learn tools to reduce anxiety/OCD, decrease depression, improve your mindset, and increase your ability to cope with the changes in your world. Sometimes it can be helpful to have someone outside of your family and friends to get support from, and a trained licensed therapist is the way to go.