Anxiety Therapists in 95065

People experiencing sensitives, trauma, depression, anxiety need supportive facilitation. Compassion, honor of the unique individual, plus methods to navigate positively, heal wounds, make valuable shifts offered. People seek ways to change emotional, spiritual and mental habits internally, while navigating real life difficulties. Respect for uniqueness and privacy given. I have effectively helped people from a vast array of cultural backgrounds with positive life change. Go deeper than talk therapy with tools. IFS, EMDR, hypnotherapy, somatic, expressive arts, cognitive/emotional, spiritual, and additional modalities offered.

Stressed out? Can't focus or sustain your attention? Worried about a family member or friend? Caught between caring for your children and caring for your parents? Can't sleep? Underperforming? Having bothersome thoughts? Can't get going? Disorganized? Distracted? Lost interest in things you once enjoyed? These things don't have to manage your life. You can learn how to manage them instead of them managing you. Working together, you will learn adaptive ways to think and respond to various stressors and develop healthy coping strategies. Get back to life!

Need to vent? Frustrated things aren't going your way? Time to live a meaningful and purposeful life free from anxiety, depression, and relationship conflict. Live your best, with high confidence and self-esteem to pursue your vision.

Exclusively offering telehealth services. As a Licensed Clinical Social Worker (LCSW), I have been providing therapeutic support through telehealth, to individuals, groups, couples, and families since 2013. My focus has been on working with young adults, adults and seniors. I am licensed and practice in the states of California, Oregon and Montana.

Starting therapy can feel exciting and intimidating—especially when trying to find the right fit for yourself, your child/teen, or your family. My heartfelt intent is to uplift people to find peace, compassion, and deep connection in life. Imagine breaking free from repetitive, scary, and hurtful thoughts & feelings; feeling secure, serene, & at home with yourself even on hard days; knowing you're capable, worthy, and connected to love. If you or your child struggle with isolation, hopelessness, unworthiness, people pleasing, or feeling "out of control" or “stuck” in areas of life, I would love to support you to thrive.

Hi there. Amid life's challenges, it takes courage to seek help, and I commend you for taking that brave first step. Together, we will embark on a path of healing and growth, creating a safe haven where you can freely express yourself without fear of judgment. I believe in your inherent wisdom and expertise in your own life. Through our collaborative approach, we will unlock the answers that already reside within you. Guided by a holistic perspective, we will integrate the mind, body, and soul to foster true healing and lasting change. Welcome to a transformative journey toward well-being and self-discovery.

I offer virtual, phone and nature walk therapy to teens and adults. I provide a calm, non-judgmental, supportive space to help clients process depression, anxiety, grief, trauma, stress, relationships and life transitions. In doing so, my clients develop self awareness and work through difficult emotions to find their peace and joy! Rather than sitting in an office we meet at a local hiking trail or beach and walk during our session. Being immersed in nature and moving the body while talking provides many additional benefits to the therapeutic process and feels more natural.

If you are an individual or couple facing challenges with trauma, anxiety, depression, substance use, panic, burnout, communication difficulties, mood regulation, men's issues, parenting, life transitions/crisis, psychedelic integration, spirituality practices, or physical health, I can guide you on a path to feeling more balance and clarity in your everyday experiences. I offer both short-term and long-term support and our sessions will be tailored to your unique goals and timelines. You will receive gender, sexuality, and identity affirming care.

I have experience working with individuals experiencing homelessness, depression, anxiety, parenting problems, and relationship issues. I am an ally of the LGBTQI community and can provide a safe, telehealth space for them. Unfortunately, at this time, I cannot accommodate individuals seeking letters for emotional support animals or those mandated by the court or legal system for therapy. With that said, my goal in being a counselor, is to assist my clients in meeting their identified treatment needs. I am flexible and willing to do whatever I need to do to assist you and help you in any way that I can.

I specialize in individual, couples and family therapy. With over 20 years experience, I work with a broad spectrum of clients. I have presented at international trainings on how the body stores emotions and trauma, the transforming work of inner identities and living from one's Essential Self. I am an interactive and dynamic therapist. I provide support and practical feedback to help address life's challenges. I integrate complimentary modalities and techniques to offer a highly personalized approach. With compassion and understanding I work with each individual to help build and attain the personal growth they're striving for.

I'm an experienced therapist of over 25 years having spent thousands of counseling hours with individuals, couples and groups. Women's issues such as sexual abuse, miscarriage, abortion, traumatic events, marital/relationship issues, depression, anxiety, grief and PTSD - are my specialty. I have counseled hundreds of couples to improve communication, intimacy/connection issues, trust; and to heal from infidelity, addictions and wounds that threaten the relationship. Issues of teens and young adults are important to address early in life: school, career, sexuality, relationships, traumas. Better to get help sooner than later!

Prior to becoming a Marriage and Family Therapist, I worked as an Intensive Care Nurse and Educator. I have witnessed the importance of integrating mind, body and spirit in the role of healing. In my work I utilize techniques from a variety of theories in an attempt to identify and resolve issues you are facing. To achieve your goals, I employ Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Guided Imagery, Expressive Arts and Sandtray. I help clients reclaim parts of self eclipsed by childhood woundedness. My focus is to empower you to find your authentic voice and inner wisdom.

Welcome! My name is Heather Rodriguez, and I am a Licensed Marriage & Family Therapist with over 10 years of experience working with teens, at-risk youth, adults, parents, and families. I help with issues like Depression, Anxiety, Sexual abuse/trauma, Sexual Identity, Stress, Grief, Trauma, Relationships, Self-Harm, and Coping Skills. I incorporate many modalities including Crisis Intervention, Solution Focused Therapy, Client-Centered Therapy, Psychodynamic therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. I recognize that seeking therapy is a difficult decision, and I am proud of you for taking the first step!

I work with individuals and couples to untangle from patterns of drama, criticism, and codependency. I teach clients how to turn arguments into proactive conversations with win-win solutions. Our work together can include healing past hurts and trauma, feeling more sexually connected, and creating positive life changes. I am most interested in supporting my clients in finding relief from suffering and being truly happy.

Have you ever wondered, "why did I just do that?" or felt a great conflict between different sides of yourself? My clients leave therapy with a better understanding of the parts of themselves at play, and feel relaxed and affirmed. I offer a safe space for people of all ages (3-103!) to be understood and held as we learn together what helps increase calm and improves life. Sometimes this is working through stress within a family and it's affect on family members. Sometimes this work looks like learning new ways to cope with anxiety or improve how we talk to ourselves.

Are you feeling isolated? Are you lacking true connection with others? Do you often have behaviors that negatively impact you and your loved ones? With over a decade of experience as a Substance Use Disorder counselor, I have witnessed the connection between trauma and destructive behaviors, like drug use. I have found that tailoring therapy to a client's needs is crucial for healing to happen, and I will always invite you to show up as your authentic self. As a lifelong learner, I see great value in teaching a new skill or tool at each session that can be applied in your everyday life.

Hello and welcome! You have taken the first step toward becoming a better version of yourself. It's not easy to reach out for help, yet here you are. I'm glad you landed here. I am ready to listen with an open heart and mind to help guide you on your journey. I offer tools that we can practice in the office together, and ones that you can take with you to help you navigate in the world.

Zerreniah Tran is a Licensed Marriage and Family Therapist in the state of California and has been working in the mental health field for over 8 years. She has extensive experience in providing individual and group therapy for a diverse population and offers psychotherapy in English and Tagalog languages. Her work has involved counseling survivors of domestic violence, adolescents presented with transitional challenges, adults with relationship issues, seniors experiencing difficulties with aging, and foster youths in need of support with healthy coping and independent living.

So glad that you are here. Whether you are struggling with something that has recently arisen, or are ready to dive into healing the past, I am here to support you in your journey. I am a Somatic based psychotherapist who works to integrate trauma through safely accessing the body and mind. LGBTQIA affirmative and diversity oriented, I aim to address underlying systems of power within and surrounding each of us. In doing so, I work in a way that supports and nurtures whatever shows up.