Therapists in 94115
Mara Dubey
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94115
I work with Individuals, couples, and adolescents struggling with a variety of issues including: relationship difficulties, anxiety, depression, grief, low self-esteem, professional development, identity issues, and trauma.
If you've stumbled upon this page I imagine that you're trying to find a therapist that you feel like you can talk to, someone who will understand you. From this page and my website, I hope you can get a feel for me and how I work. I see psychotherapy as a place where you get to express yourself as freely as possible within the context of a trusting and supportive relationship.
I work with Individuals, couples, and adolescents struggling with a variety of issues including: relationship difficulties, anxiety, depression, grief, low self-esteem, professional development, identity issues, and trauma.
If you've stumbled upon this page I imagine that you're trying to find a therapist that you feel like you can talk to, someone who will understand you. From this page and my website, I hope you can get a feel for me and how I work. I see psychotherapy as a place where you get to express yourself as freely as possible within the context of a trusting and supportive relationship.
Jeremy Mintz
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115
I specialize in treating adults, adolescents, and preteens with depression, anxiety, relationship difficulties, and behavioral problems, among other concerns.
I imagine you've found your way here because you're feeling stuck and needing a reason to hope that things will change. Others may not see that you're feeling this way, but you know you're in need of relief. If this sounds like what you're going through, I may be a good fit to help you.
I specialize in treating adults, adolescents, and preteens with depression, anxiety, relationship difficulties, and behavioral problems, among other concerns.
I imagine you've found your way here because you're feeling stuck and needing a reason to hope that things will change. Others may not see that you're feeling this way, but you know you're in need of relief. If this sounds like what you're going through, I may be a good fit to help you.
Drew Tillotson
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115
I have 25 years' experience with sexuality, intimacy, anxiety, depression, problematic work concerns.
It can seem impossible to figure things out, to feel loved, secure, less lonely, frightened or sad. Work, family and social demands can cause stress and/or burn-out. People get caught in cycles of porn/sexual addiction, video games or online surfing that derails them. I'm seasoned and adept at providing safety to think things through. I see many types of people from widely diverse cultural backgrounds and with different sexual orientations. My approach is engaging, warm and exploratory. I provide help at times of crisis, or when life feels unsatisfying, frozen, boring, numb or sad.
I have 25 years' experience with sexuality, intimacy, anxiety, depression, problematic work concerns.
It can seem impossible to figure things out, to feel loved, secure, less lonely, frightened or sad. Work, family and social demands can cause stress and/or burn-out. People get caught in cycles of porn/sexual addiction, video games or online surfing that derails them. I'm seasoned and adept at providing safety to think things through. I see many types of people from widely diverse cultural backgrounds and with different sexual orientations. My approach is engaging, warm and exploratory. I provide help at times of crisis, or when life feels unsatisfying, frozen, boring, numb or sad.
Nick Weathersby
Psychologist, PsyD, MA
Verified Verified
4 Endorsed
San Francisco, CA 94115
So often we live in the grip of anxiety and depression. Our families pull out our worst, the realities of adulthood drain us, loss of loved ones or our own capacities become existential reality. Despite these challenges, we can always make changes in ourselves to increase our resilience and sense of fulfillment in life. Psychotherapy is serious work. While humor and levity in the present can help lighten difficult memories, we will dive deep into the past with expert attention to inform movement into a more complete future.
So often we live in the grip of anxiety and depression. Our families pull out our worst, the realities of adulthood drain us, loss of loved ones or our own capacities become existential reality. Despite these challenges, we can always make changes in ourselves to increase our resilience and sense of fulfillment in life. Psychotherapy is serious work. While humor and levity in the present can help lighten difficult memories, we will dive deep into the past with expert attention to inform movement into a more complete future.
Ken Stamper
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Francisco, CA 94115
I have particular interest in working with adults recovering from the impact of emotionally unavailable parenting due to a depressed, anxious, narcissistic, alcoholic, or otherwise preoccupied parent.
My therapeutic style is approachable, warm, curious, and, when necessary, challenging. I draw from my training in the lineage of Gestalt Therapy, working in the 'here and now' to find out how we can create growth and change. I also use tools from Cognitive Behavioral Therapy when appropriate to help develop awareness for effective change. We will work collaboratively to see how you can learn respond to your environment with greater freedom and choice, where you can see possibilities and turn them into actualities. I'm here to support you in becoming your best self.
I have particular interest in working with adults recovering from the impact of emotionally unavailable parenting due to a depressed, anxious, narcissistic, alcoholic, or otherwise preoccupied parent.
My therapeutic style is approachable, warm, curious, and, when necessary, challenging. I draw from my training in the lineage of Gestalt Therapy, working in the 'here and now' to find out how we can create growth and change. I also use tools from Cognitive Behavioral Therapy when appropriate to help develop awareness for effective change. We will work collaboratively to see how you can learn respond to your environment with greater freedom and choice, where you can see possibilities and turn them into actualities. I'm here to support you in becoming your best self.
Walter Beckman
Psychologist, PhD
Verified Verified
San Francisco, CA 94115
Something is troubling you. What you can gain from greater self-awareness, understanding and true compassion for yourself can be extraordinary. Our conversations will help you overcome the obstacles to accessing the resources you already possess and developing those that are yet to come forth. Whether you suffer from anxiety, difficult grief or loss, creative blocks, or under-utilization of your full potential, talking to a non-judgmental professional listener can help.
Something is troubling you. What you can gain from greater self-awareness, understanding and true compassion for yourself can be extraordinary. Our conversations will help you overcome the obstacles to accessing the resources you already possess and developing those that are yet to come forth. Whether you suffer from anxiety, difficult grief or loss, creative blocks, or under-utilization of your full potential, talking to a non-judgmental professional listener can help.
Lindsay Olshan
Marriage & Family Therapist, LMFT, ATR
Verified Verified
2 Endorsed
San Francisco, CA 94115
My experience includes treating symptoms such as addiction, depression, anxiety, PTSD, self-esteem and self-image issues as well as relationship issues.
My goal is to help people regain balance in their lives, deepen their understanding of self and achieve a level of awareness that alleviates helplessness and creates choice and ultimate change.
My experience includes treating symptoms such as addiction, depression, anxiety, PTSD, self-esteem and self-image issues as well as relationship issues.
My goal is to help people regain balance in their lives, deepen their understanding of self and achieve a level of awareness that alleviates helplessness and creates choice and ultimate change.
Peggy Kwok
Marriage & Family Therapist, MFT, MA, RYT
Verified Verified
1 Endorsed
San Francisco, CA 94115 (Online Only)
I am also trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Emotional Freedom Techniques (Tapping) for anxiety and trauma.
I provide phone and online sessions, please contact me by emails. I have 16 years of experience working with individuals and couples. To me, therapy is a form of healing that helps us find balance and psychological flexibility through a therapeutic process. Whether it is learning more coping skills or arriving to a new insight about ourselves, it is a journey of understanding our lives better. Through that journey, we will learn WHEN and WHAT to let go or to keep. Exploring what serve us purpose now, even the negative behaviors, can help us understand our past, present and future.
I am also trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR) and Emotional Freedom Techniques (Tapping) for anxiety and trauma.
I provide phone and online sessions, please contact me by emails. I have 16 years of experience working with individuals and couples. To me, therapy is a form of healing that helps us find balance and psychological flexibility through a therapeutic process. Whether it is learning more coping skills or arriving to a new insight about ourselves, it is a journey of understanding our lives better. Through that journey, we will learn WHEN and WHAT to let go or to keep. Exploring what serve us purpose now, even the negative behaviors, can help us understand our past, present and future.
Kenneth Leong
Psychological Associate, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94115 (Online Only)
I offer services for adults struggling with difficult family dynamics, mental health distress, and emotional burdens. The emotional experiences you encounter can be shaped by your upbringing and family history. My role as your therapist is to help you uncover important parts of yourself, gain more emotional flexibility, and facilitate change to your current circumstances. I specialize in working with adults dealing with depression, grief, loneliness, anxiety, interpersonal conflict, anger management, and history of trauma and abuse. I connect with my patients in a warm and steady manner, establishing trust for our work together.
I offer services for adults struggling with difficult family dynamics, mental health distress, and emotional burdens. The emotional experiences you encounter can be shaped by your upbringing and family history. My role as your therapist is to help you uncover important parts of yourself, gain more emotional flexibility, and facilitate change to your current circumstances. I specialize in working with adults dealing with depression, grief, loneliness, anxiety, interpersonal conflict, anger management, and history of trauma and abuse. I connect with my patients in a warm and steady manner, establishing trust for our work together.
Patricia Hecht
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94115 (Online Only)
Patients come to me to seek help for a variety of life's challenges, including self-esteem issues, relationship problems, depression, anxiety, and more.
As a San Francisco therapist, I work with adults, young children and adolescents. I provide marriage therapy, couples counseling and individual psychotherapy. I have over 20 years of experience, and am expert in helping my patients understand their thoughts, behaviors and emotions. I have helped people facing a diverse, wide variety of challenges in their lives. I use my expertise to provide a safe atmosphere where you can explore solutions for your problems. I use an interactive approach to help you develop improved ways of coping with issues. My goal is to help improve the quality of your life.
Patients come to me to seek help for a variety of life's challenges, including self-esteem issues, relationship problems, depression, anxiety, and more.
As a San Francisco therapist, I work with adults, young children and adolescents. I provide marriage therapy, couples counseling and individual psychotherapy. I have over 20 years of experience, and am expert in helping my patients understand their thoughts, behaviors and emotions. I have helped people facing a diverse, wide variety of challenges in their lives. I use my expertise to provide a safe atmosphere where you can explore solutions for your problems. I use an interactive approach to help you develop improved ways of coping with issues. My goal is to help improve the quality of your life.
Haley Hewitt
Marriage & Family Therapist, MA, LMFT, E-RYT
Verified Verified
12 Endorsed
San Francisco, CA 94115
Waitlist for new clients
My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA. I am trained in EMDR, Brainspotting, IFS, DBT/CBT & Somatics.
My name is Haley Hewitt and I specialize in individual, couples, and family therapy. I believe that because we are complex and unique individuals, an approach that integrates both mind and body is essential for the healing, growth, and resiliency that is the goal of therapeutic counseling. Treatment specializations include: depression and anxiety, couples counseling, children and adolescents, psychedelic-assisted therapies, stress and/or pain management, life transitions, self-esteem, mental illness/mental health issues, gender and/or sexual identity, and LGBTQIA. I am trained in EMDR, Brainspotting, IFS, DBT/CBT & Somatics.
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Ken Stamper
Joseph Choy
Ryan Woodring
Kristian Kemtrup
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
San Francisco, CA 94115
I am specialized in treating individual adults, couples, and kids facing a wide variety of problems including depression and anxiety, childhood trauma, relationship problems, workplace and school related stress, low self-esteem, difficulty grieving a death or lost relationship, and feelings of meaninglessness or emptiness.
I see people as having rich, complex human emotions that are not well described with overly simple and often stigmatizing diagnostic labels like depression or generalized anxiety. Each person is entirely unique, with their own history, strengths, and challenges. In therapy, I will work with you to better understand yourself. When we can understand why you might be feeling or thinking or acting in a way that is not best for you, we can work together to change it in a way that is tailored to your needs and your circumstances.
I am specialized in treating individual adults, couples, and kids facing a wide variety of problems including depression and anxiety, childhood trauma, relationship problems, workplace and school related stress, low self-esteem, difficulty grieving a death or lost relationship, and feelings of meaninglessness or emptiness.
I see people as having rich, complex human emotions that are not well described with overly simple and often stigmatizing diagnostic labels like depression or generalized anxiety. Each person is entirely unique, with their own history, strengths, and challenges. In therapy, I will work with you to better understand yourself. When we can understand why you might be feeling or thinking or acting in a way that is not best for you, we can work together to change it in a way that is tailored to your needs and your circumstances.
Arthur Brendze
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94115 (Online Only)
I am happy to share my unusually broad and varied experience with you: Isolation, Depression, Anxiety, Anger, Addiction/ Recovery/Codependency, Self-Esteem, Relationships/Marriage, Personality Disorders, Retirement/Aging/Saging, Loss/Grief, Religion/Spirituality, Diversity/Cross-Cultural, Same Sex Issues, Childhood/Parenting, Weight/Body-Image and more.
I am a licensed psychotherapist with over 30 years of experience in Psychotherapy, Relationship/Marriage Counseling and Organizational Development and Transformation. Before becoming a licensed psychotherapist, I was a wooden boatbuilder, USCG Licensed Captain, businessman and educator. I still am. Over the years, a diverse spectrum of individuals, couples and groups have arrived in my practice with an equally diverse spectrum of challenges …some common …some not so common. We have worked on them together, usually with satisfying success for all concerned.
I am happy to share my unusually broad and varied experience with you: Isolation, Depression, Anxiety, Anger, Addiction/ Recovery/Codependency, Self-Esteem, Relationships/Marriage, Personality Disorders, Retirement/Aging/Saging, Loss/Grief, Religion/Spirituality, Diversity/Cross-Cultural, Same Sex Issues, Childhood/Parenting, Weight/Body-Image and more.
I am a licensed psychotherapist with over 30 years of experience in Psychotherapy, Relationship/Marriage Counseling and Organizational Development and Transformation. Before becoming a licensed psychotherapist, I was a wooden boatbuilder, USCG Licensed Captain, businessman and educator. I still am. Over the years, a diverse spectrum of individuals, couples and groups have arrived in my practice with an equally diverse spectrum of challenges …some common …some not so common. We have worked on them together, usually with satisfying success for all concerned.
Jessica Shank
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94115
I work with a wide variety of challenges and symptoms including but not limited to; depression, anxiety, panic attacks, relationship struggles, body image, weight struggles, self esteem issues, addiction, life transitions, trauma, grief and loss, codependency, parenting challenges, infertility, pregnancy and postpartum difficulties, and caregiver support.
I am currently accepting new clients! It takes amazing strength and courage to share our insecurities, worries and pain. As a compassionate therapist, my goal is to provide a safe and trusting space where you can feel better and get relief. Finding the right therapist can feel overwhelming, I provide a free 15 minute consult to help make the process less overwhelming and to explore if working together is the right fit for you. I provide therapy for individuals, couples and families.
I work with a wide variety of challenges and symptoms including but not limited to; depression, anxiety, panic attacks, relationship struggles, body image, weight struggles, self esteem issues, addiction, life transitions, trauma, grief and loss, codependency, parenting challenges, infertility, pregnancy and postpartum difficulties, and caregiver support.
I am currently accepting new clients! It takes amazing strength and courage to share our insecurities, worries and pain. As a compassionate therapist, my goal is to provide a safe and trusting space where you can feel better and get relief. Finding the right therapist can feel overwhelming, I provide a free 15 minute consult to help make the process less overwhelming and to explore if working together is the right fit for you. I provide therapy for individuals, couples and families.
Kevin Paul Hibbitt
Marriage & Family Therapist, MA, MFT
Verified Verified
San Francisco, CA 94115
Find out more about my psychotherapy practice at:
www.counselingpacificheights.com
Find out more about my psychotherapy practice at:
www.counselingpacificheights.com
Joseph Choy
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.
Joe Olivo
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
San Francisco, CA 94115 (Online Only)
in my private practice I see individuals, couples, and families. I work with you to find what is most important for you; what is your best practice. Together we can heal the past and allow you to move forward. My years of life experience and gentle yet direct manner will help you get back on track and get the most from your life and relationships.
in my private practice I see individuals, couples, and families. I work with you to find what is most important for you; what is your best practice. Together we can heal the past and allow you to move forward. My years of life experience and gentle yet direct manner will help you get back on track and get the most from your life and relationships.
Rob Ashe
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94115 (Online Only)
In your search for a therapist, you are taking an important step to explore ways to create a shift in developing healthier patterns in your life.It is my role to support you in this important process. Untangling the seeming complexity of how we perceive our experiences is a crucial element in my practice. Each one of us embodies profound gifts that are typically suppressed primarily due to years of unhealthy patterns. Our sessions are an exploration to quiet emotional discomfort and establish healthier patterns that feel authentic and sustaining.
In your search for a therapist, you are taking an important step to explore ways to create a shift in developing healthier patterns in your life.It is my role to support you in this important process. Untangling the seeming complexity of how we perceive our experiences is a crucial element in my practice. Each one of us embodies profound gifts that are typically suppressed primarily due to years of unhealthy patterns. Our sessions are an exploration to quiet emotional discomfort and establish healthier patterns that feel authentic and sustaining.
Ryan Woodring
Clinical Social Work/Therapist, LCSW, ACSW, MSW
Verified Verified
San Francisco, CA 94115
I hope you will consider me a trusted ally in your journey to personal and professional growth. My mission is to provide you with the tools and support needed to create a life filled with joy and fulfillment. I believe in the power of genuine connection and practical guidance to help you navigate through life's challenges with confidence and resilience.
I hope you will consider me a trusted ally in your journey to personal and professional growth. My mission is to provide you with the tools and support needed to create a life filled with joy and fulfillment. I believe in the power of genuine connection and practical guidance to help you navigate through life's challenges with confidence and resilience.
Laura Bulchis
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
San Francisco, CA 94115
Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include movement, developmental psychology, trauma work, regulation practices, behavior/communication coaching, & creative guidance.
Many challenges we experience in daily life relate to conflict between parts of ourselves. Each part reflects our body’s own loving attempts to care for us in the ways it knows. When we shift one part of the feedback loop, the whole system rearranges - in our bodies, & in our relationships. My approach to individual & couples therapy is holistic, somatic & client-centered. I start with creating a non-judgmental, inclusive space for you to come as you are. As we form & reach for your goals, our work may include movement, developmental psychology, trauma work, regulation practices, behavior/communication coaching, & creative guidance.
See more therapy options for 94115
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.