Anxiety Therapists in 94102

I am strong in treating people with depression, OCD and anxiety issues. That being said, my true expertise is in the area of alcohol and addiction therapies. I am a recovering alcoholic and love educating folks on the principles of addiction and recovery. I've even had the fascinating experience of leading drug and alcohol group therapy for inmates at San Quentin State Prison. I believe there is no distinction between the many forms of addiction: alcohol, drugs, sex, internet porn, eating, working, video games, social media or gambling"¦all of these are triggered by the same things: fear, stress, and anxiety. And ALL are treatable.

As a clinician, my objective is to collaboratively tailor a plan that will aid you in achieving your goals. Often individuals seek assistance for depression, anxiety, bipolar disorder, family conflict, relationship difficulties, alcohol and substance use, ADHD, and life stressors. We can work on these together. Along with taking a strengths-based approach, I use a variety of evidence-based and creative techniques such as Cognitive Behavioral Therapy, Motivational Interviewing, behavior modification, mindfulness, relaxation, art and play therapy, development of coping skills, family systems, and more.

I work with adolescents and adults who are dealing with a variety of challenges, including depression, anxiety, histories of trauma, relationship issues, work or school stress, and low self-esteem. I also have a particular interest in helping clients explore and understand difficulties related to cultural identity.

My style is warm, collaborative, playful, direct, and flexible. Psychotherapy is one of the few places where individuals are free to explore and express themselves in a deeply personal way. People come to therapy for different reasons and with different goals in mind. I am committed to offering a space that is innovative and values uniqueness, developing a way of working with you that accounts for your complexity and individual preferences. I encourage open dialogue and feedback regarding what you find helpful.

Welcome and congratulations for taking this first step on your journey to change and growth! My name is Shelly and I am a Licensed Clinical Social Worker. I became a Social Worker because I am passionate about helping people. I became a therapist because I believe in the healing power of conversation, allowing me the privilege to help people overcome obstacles to being joyful, healthy, and connected. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way.

I am a licensed clinical psychologist providing scientifically-based individual psychotherapy for adults experiencing stress, anxiety, depression, grief, relationship difficulties, life transitions, and other painful challenges. I can help you understand and navigate life stressors that affect your emotional health and impact your behaviors. Together, we can also work on increasing your motivation and resilience to help you achieve your personal and professional goals. Although I work with all adults, I have extensive experience working with young professionals and high-performing individuals. I also specialize in dating coaching.

In therapy I work to create a warm, and trusting relationship where feelings, thoughts and beliefs about yourself and others can be faced and worked through and patterns that are interfering with your ability to enjoy satisfying relationships can be changed. Sessions with me will include warmth, caring, humor and the ability to hold your emotions and feelings in a trusted manner. My specialties are anxiety, depression and relationship issues.

Maybe you've experience one or more traumatic events which continue to impact your life, or have a career where you are exposed to traumatic events regularly. Maybe you've noticed that you've been feeling depressed, and no longer enjoy activities you once did. Or maybe you're feeling consumed by worry and stress. I am also a Certified First Responder Counselor.

Welcome! I'm always struck by how therapy helps us unstick. It's worth it. We just weren't meant to solve all our problems alone. In our work, I'll meet you where you're at, at your pace. Together, we'll create the space where you feel safe to share, solutions can emerge, and you can know yourself better. The skills I bring help things shift over time, combining present listening with eliciting and sharing insights. And while I'll bring my own perspectives, I also welcome pushback. This is a collaborative project. I work with people 1-3x/week.

Anton Jones is a Licensed Marriage and Family Therapist in Florida who has been practicing since 2015. Anton has experience working with a variety of individuals and families of all ages. He is experienced in working with multiple issues such as depression, anxiety, self-esteem and confidence issues, relationship issues, trauma/PTSD. Anton's approach to therapy is one that focuses on providing a supportive and collaborative environment that allows you to grow and achieve your goals. Anton is here to listen and care, but most importantly to challenge you on how you can grow.

Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.

Rima is a Licensed Marriage and Family Therapist (LMFT) with over 15 years of clinical experience working with a variety of individuals, children, and families on their goals for overall health and wellbeing. Rima began her professional career as an elementary school teacher, where she developed a desire to help her students and families cope with the stressors in life that made education challenging. Witnessing the struggles of the children in her classroom left a lasting impression on Rima, and she knew that she wanted to help the community in a different way.

Do you feel you have it all/have enough, but do not feel satisfied, content, happy, or at peace? Do you want to find meaning and purpose in your life? Do you want to examine the root causes of your emotional suffering instead of putting a bandaid on your symptoms? If so, I invite you to schedule a 20-minute consultation with me to begin exploring your transformation. I can help you to learn to trust yourself, discern what you have and don't have control/responsibility over, and find your center/ true north, which you can utilize to make decisions more effectively and flow through life's ups and downs with more ease.

If you have made it to this website, you are already on your way to resolving your conflict. My primary work is with adults and couples struggling with relationship and career issues. I also specialize in mood disorders (anxiety and depression), loss and grief and in decision making. I focus on helping individuals and couples to bring awareness (mindfulness) to their feelings, bodies, moods and dreams to access their insight. From this insight, behavioral change can be explored and implemented. I provide both short and long term treatment. My style is interactive and I sometimes suggest behavioral homework.

I view psychotherapy as a joint venture in which we work collaboratively to reach your goals. My style is direct, transparent and positive, warm, interactive and nonjudgemental. I create the safety needed within our relationship to allow us to explore the issues that underlie depression, anxiety, loneliness, lack of fulfillment and other concerns. As a therapist I follow your lead. With over two decades of experience I work diligently to understand each individual, employing elements of psychoanalytic, mindfulness and cognitive behavioral theories to create an approach that best suits the unique individual with whom I am working.

You’re overthinking things, second-guessing yourself all the time, worried you’re not keeping up with your friends/peers. You want to be your best self, but not sure exactly what that is or how to get there. You’re afraid to do the wrong things at times and do nothing as a result. When you and your partner talk about your relationship you mean well, but say the wrong things or it comes out the wrong way. Falling short on friendships, dating and your career and you’re not sure why. You need clarity and a way to move forward, but turning to friends or family doesn’t feel like the way to go.

Are you interested in growing and looking at your patterns and the wisdom behind them? Are you struggling with anxiety or depression in a relationship or with the anxiety of not being in a relationship? Are you willing to risk making changes in your life? Together we will understand the intelligence behind your patterns and help you shift into more conscious life choices. I am active, direct and passionate about supporting you as you mature into a healthier, happier and more fulfilled you.

Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.

Dr. Ebie Okonkwo-Anwasi is a Psychologist in California who has been practicing since 2017. Are you experiencing stress in your life and trouble focusing on tasks? Do you feel pulled in so many directions? Are you struggling to keep up with your daily activities? Are your meaningful relationships, work, and health going south? Do you feel like it's all too much? Dr. Okonkwo-Anwasi helps men and women eliminate overwhelm and avoid burnout. She will also help you overcome your addiction. Together you can identify your problems using her integrative, evidence-based approach.