Therapists in Poway, CA
Fariba Rostami
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
Poway, CA 92064
My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
Mauricio Perdomo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poway, CA 92064 (Online Only)
My passion is to help families, marriages and individuals know personal and relational healing. I believe that we all have unique life experiences that shape who we are and how we connect with others. Sometimes these experiences do not foster compassion or the ability to connect with those you love in the way in which you desire. I understand this; it is part of my story, too! I hope to join you in the process of healing to not go it alone.
My passion is to help families, marriages and individuals know personal and relational healing. I believe that we all have unique life experiences that shape who we are and how we connect with others. Sometimes these experiences do not foster compassion or the ability to connect with those you love in the way in which you desire. I understand this; it is part of my story, too! I hope to join you in the process of healing to not go it alone.
Bharati Patwardhan
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92074 (Online Only)
Are you feeling rejected, abandoned, humiliated, hurt, and lonely in relationships with your spouse, parents, siblings, children, and in social relationships? Do you think people have taken advantage of you & nobody cares about you? Left untreated, this rejection, emotional wounds, and trauma affect the rest of our life. It manifests in the form of sadness, low self-esteem, unstable relationships, occupational stress, and even health issues. Don't wait to seek help for emotional pain/ injury as you wouldn't for physical injury. Yes, it is not easy to be vulnerable but growth begins with vulnerability!
Are you feeling rejected, abandoned, humiliated, hurt, and lonely in relationships with your spouse, parents, siblings, children, and in social relationships? Do you think people have taken advantage of you & nobody cares about you? Left untreated, this rejection, emotional wounds, and trauma affect the rest of our life. It manifests in the form of sadness, low self-esteem, unstable relationships, occupational stress, and even health issues. Don't wait to seek help for emotional pain/ injury as you wouldn't for physical injury. Yes, it is not easy to be vulnerable but growth begins with vulnerability!
Philip Nekai
Licensed Professional Counselor, LPCC
Verified Verified
Poway, CA 92064
Hello, I am Philip Nekai, a Licensed Professional Clinical Counselor who holds a Master of Science in Multi-Cultural Counseling. My goal is to offer compassionate and evidence-based therapy to my clients, and I achieve this by building a trusting therapeutic relationship with them. I use a variety of techniques, including motivational interviewing and trauma-informed counseling, to help individuals facing different social-emotional challenges such as depression, anxiety, low self-esteem, substance use, and post-traumatic stress disorder. My primary focus is to support my clients in their journey toward personal growth and healing.
Hello, I am Philip Nekai, a Licensed Professional Clinical Counselor who holds a Master of Science in Multi-Cultural Counseling. My goal is to offer compassionate and evidence-based therapy to my clients, and I achieve this by building a trusting therapeutic relationship with them. I use a variety of techniques, including motivational interviewing and trauma-informed counseling, to help individuals facing different social-emotional challenges such as depression, anxiety, low self-esteem, substance use, and post-traumatic stress disorder. My primary focus is to support my clients in their journey toward personal growth and healing.
Jamie Shafir
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064 (Online Only)
I work with adolescent clients who have had a thorough medical investigation, been told there are no more tests, and find themselves with either a descriptive diagnosis or no diagnosis that can explain their level of pain or dizziness. I utilize three primary evidence-based practices: Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Attachment-Based Intensive Short-Term Dynamic Psychotherapy (ISTDP). PRT focuses primarily upon psychoeducation on the neuroscience of pain and behavioral shifts, such as exposure work.
I work with adolescent clients who have had a thorough medical investigation, been told there are no more tests, and find themselves with either a descriptive diagnosis or no diagnosis that can explain their level of pain or dizziness. I utilize three primary evidence-based practices: Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), and Attachment-Based Intensive Short-Term Dynamic Psychotherapy (ISTDP). PRT focuses primarily upon psychoeducation on the neuroscience of pain and behavioral shifts, such as exposure work.
Melissa Pollock
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064
Even in the best of times, anxiety and depression can take away from the joy of life that we all deserve. In times of struggle and transition, loneliness and confusion are natural responses to changing tides. My goal in entering into a therapeutic relationship with you is to support you through the ebbs and flows of life by-focusing on alleviating depression, anxiety, relationship stress, low self-esteem, and other issues that get in the way of a fulfilling life. Well-being is the natural state of existence and I can assist you accessing the potential goodness that you have within you. Life can be different!
Even in the best of times, anxiety and depression can take away from the joy of life that we all deserve. In times of struggle and transition, loneliness and confusion are natural responses to changing tides. My goal in entering into a therapeutic relationship with you is to support you through the ebbs and flows of life by-focusing on alleviating depression, anxiety, relationship stress, low self-esteem, and other issues that get in the way of a fulfilling life. Well-being is the natural state of existence and I can assist you accessing the potential goodness that you have within you. Life can be different!
Cortney Barnes
Psychologist, PsyD
Verified Verified
Poway, CA 92064
Dr. Cortney Barnes is a licensed Clinical Psychologist with over 18 years of experience working with adults, teens, children and families. She earned her Doctorate in Clinical Psychology from the California School of Professional Psychology in 2005 with an emphasis in the child/family track. Dr. Barnes has been with Lifestance (formerly PsyCare) since 2005, with the exception of a brief stint in private practice. She also worked part-time as a Clinical Supervisor at Aurora Behavioral Health for 2 years from 2019-2021.
Dr. Cortney Barnes is a licensed Clinical Psychologist with over 18 years of experience working with adults, teens, children and families. She earned her Doctorate in Clinical Psychology from the California School of Professional Psychology in 2005 with an emphasis in the child/family track. Dr. Barnes has been with Lifestance (formerly PsyCare) since 2005, with the exception of a brief stint in private practice. She also worked part-time as a Clinical Supervisor at Aurora Behavioral Health for 2 years from 2019-2021.
Sarah Stromwall
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Poway, CA 92064
My name is Sarah Stromwall and I am a Licensed Professional Clinical Counselor (LPCC) specializing in working with youth and adults who have experienced trauma and/or facing challenges in every day life. I strive to provide a compassionate, safe, and encouraging space to work alongside you to become all that you were created to be. I believe that together we will learn healthy responses, establish healthy boundaries, gain insight, untangle unhealthy thought/behavior patterns, and develop skills to assist you and/or your child cope with the challenges of life, and face these challenges with confidence.
My name is Sarah Stromwall and I am a Licensed Professional Clinical Counselor (LPCC) specializing in working with youth and adults who have experienced trauma and/or facing challenges in every day life. I strive to provide a compassionate, safe, and encouraging space to work alongside you to become all that you were created to be. I believe that together we will learn healthy responses, establish healthy boundaries, gain insight, untangle unhealthy thought/behavior patterns, and develop skills to assist you and/or your child cope with the challenges of life, and face these challenges with confidence.
Trevor Paul
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
Trevor Paul is a licensed Marriage and Family Therapist with over 13 years of experience working with children, adolescents, adults, and families. He earned his Bachelor of Arts degree in Psychology and Social Behavior at the University of California, Irvine, and his Master of Arts degree in Counseling at Sonoma State University. Trevor has worked in a variety of settings including schools, outpatient clinics, and community mental health agencies thereby giving him a wealth of experience in aiding clients from all walks of life achieve their goals.
Trevor Paul is a licensed Marriage and Family Therapist with over 13 years of experience working with children, adolescents, adults, and families. He earned his Bachelor of Arts degree in Psychology and Social Behavior at the University of California, Irvine, and his Master of Arts degree in Counseling at Sonoma State University. Trevor has worked in a variety of settings including schools, outpatient clinics, and community mental health agencies thereby giving him a wealth of experience in aiding clients from all walks of life achieve their goals.
Kathy-Ann Dougan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Poway, CA 92064 (Online Only)
At a young age I was always looking & listening deeper beyond the surface. I believe in the amazing potential in people & in what is distinguishable & unique in them, & even hidden. My ability for discerning, listening & analyzing were at work at an early age, unbeknownst to me. As a Licensed Marriage & Family Therapist & Life Coach my experience encompasses a holistic approach that supports health & wellness towards an improved quality of life. My therapeutic framework is collaborative creating a safe space to share, works with individuals to improve symptoms, gain insight, instill hope & find solutions.
At a young age I was always looking & listening deeper beyond the surface. I believe in the amazing potential in people & in what is distinguishable & unique in them, & even hidden. My ability for discerning, listening & analyzing were at work at an early age, unbeknownst to me. As a Licensed Marriage & Family Therapist & Life Coach my experience encompasses a holistic approach that supports health & wellness towards an improved quality of life. My therapeutic framework is collaborative creating a safe space to share, works with individuals to improve symptoms, gain insight, instill hope & find solutions.
Marsha Orman
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Poway, CA 92064 (Online Only)
My work is based on the belief that by working together, we can improve the quality of your life. Many of my clients are in stressful life situations that have caused them to turn to such destructive behaviors as misuse of alcohol and drugs, over-eating, or over-working. Many haven't learned how to communicate in a way that promotes satisfying relationships. Within a safe, non-judgmental environment where you are truly listened to, we'll work together to help you understand how some of your behaviors and thoughts may not be serving you well.
My work is based on the belief that by working together, we can improve the quality of your life. Many of my clients are in stressful life situations that have caused them to turn to such destructive behaviors as misuse of alcohol and drugs, over-eating, or over-working. Many haven't learned how to communicate in a way that promotes satisfying relationships. Within a safe, non-judgmental environment where you are truly listened to, we'll work together to help you understand how some of your behaviors and thoughts may not be serving you well.
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Elizabeth Murney
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064
Beth Murney is a licensed clinical social worker with over 20 years of experience providing supportive services to adults, children and families in San Diego. She was employed by San Diego County Children's Services Bureau from 1985-2007. Licensed in 1999, she has been in clinical practice with PsyCare since 2003 . She has extensive knowledge and experience in the areas of child protection, adoption, parenting education, chemical dependency, and domestic violence.
Beth Murney is a licensed clinical social worker with over 20 years of experience providing supportive services to adults, children and families in San Diego. She was employed by San Diego County Children's Services Bureau from 1985-2007. Licensed in 1999, she has been in clinical practice with PsyCare since 2003 . She has extensive knowledge and experience in the areas of child protection, adoption, parenting education, chemical dependency, and domestic violence.
Nela Cavelis
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064
Have you been feeling anxiety, stress, feeling out of balance? Do you desire to discuss your situation with a professional, to get more clarity and understanding? Maybe you are going through a difficult life transition, or - you are in a good place right now - however feel that your history may be holding you back from experiencing your full potential. Perhaps you simply want to learn some strategies that will help you manage and thrive in your mental health and overall well being.
Have you been feeling anxiety, stress, feeling out of balance? Do you desire to discuss your situation with a professional, to get more clarity and understanding? Maybe you are going through a difficult life transition, or - you are in a good place right now - however feel that your history may be holding you back from experiencing your full potential. Perhaps you simply want to learn some strategies that will help you manage and thrive in your mental health and overall well being.
Amy Belanger
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
Amy Belanger is a licensed Marriage and Family Therapist. She earned her Bachelor's Degree from San Diego State University in 1994 and her Master's Degree in Counseling Psychology from National University in 1996. Amy has over twenty years of experience working with adults, children, and families. Amy's areas of special interest include trauma and trauma-based disorders, victims of crime, relationship issues, blended family issues, child abuse, and domestic violence. Amy relates to many theoretical approaches but is drawn to solution-focused therapy while also utilizing cognitive behavioral techniques.
Amy Belanger is a licensed Marriage and Family Therapist. She earned her Bachelor's Degree from San Diego State University in 1994 and her Master's Degree in Counseling Psychology from National University in 1996. Amy has over twenty years of experience working with adults, children, and families. Amy's areas of special interest include trauma and trauma-based disorders, victims of crime, relationship issues, blended family issues, child abuse, and domestic violence. Amy relates to many theoretical approaches but is drawn to solution-focused therapy while also utilizing cognitive behavioral techniques.
Caron Collins
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
Hey there! My name is Caron and I am a Licensed Marriage and Family Therapist with over 22 years of experience. I specialize in helping individuals navigate issues including aging, coping skills, depression, family conflict, and stress. The client's I currently work with seem to like the Solution Focused, Narrative Therapy approach I use, because the therapy work is client focused and is usually brief (3-6 months sometimes). This approach works best with people who are truly motivated to explore the root causes of their discomfort, and begin working on resolving them.
Hey there! My name is Caron and I am a Licensed Marriage and Family Therapist with over 22 years of experience. I specialize in helping individuals navigate issues including aging, coping skills, depression, family conflict, and stress. The client's I currently work with seem to like the Solution Focused, Narrative Therapy approach I use, because the therapy work is client focused and is usually brief (3-6 months sometimes). This approach works best with people who are truly motivated to explore the root causes of their discomfort, and begin working on resolving them.
Marilee Davis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Poway, CA 92064 (Online Only)
I use the Relational Life Therapy model to challenge existing patterns in a stuck relationship to encourage lasting change in how partners and family members relate to one another. I will teach you strategies and skills that can help move your life and relationships in the direction you want to go. I can help you feel more confident in your ability to cope with life’s ups and downs; relate to yourself and others with more patience and compassion; and change negative, fearful, or destructive patterns that are getting in the way of the kind of life you want for yourself.
I use the Relational Life Therapy model to challenge existing patterns in a stuck relationship to encourage lasting change in how partners and family members relate to one another. I will teach you strategies and skills that can help move your life and relationships in the direction you want to go. I can help you feel more confident in your ability to cope with life’s ups and downs; relate to yourself and others with more patience and compassion; and change negative, fearful, or destructive patterns that are getting in the way of the kind of life you want for yourself.
Jessica Spangler
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92064
I am a Licensed Marriage and Family Therapist in California. I have had the privilege of working with children, teens, adults, families, and couples. During my 14 years as a therapist, I have seen clients with various issues, including grief and loss, adoption, infertility, anxiety, depression, trauma, and ADHD.
I am a Licensed Marriage and Family Therapist in California. I have had the privilege of working with children, teens, adults, families, and couples. During my 14 years as a therapist, I have seen clients with various issues, including grief and loss, adoption, infertility, anxiety, depression, trauma, and ADHD.
Tatiana Marie Baroni
Clinical Social Work/Therapist, LCSW
Verified Verified
Poway, CA 92064
Are you interested in changing the way you think and feel about yourself in order to promote self esteem, develop healthy relationships and achieve personal goals? If so, I am here to support you in making those changes in order to help you feel better about yourself and live the life you deserve. I specialize in assisting individuals with identifying patterns in their lives preventing them from resolving life’s challenges. By primarily utilizing a Cognitive Behavioral Therapy approach, I help clients change negative thinking and behavioral patterns to increase self-esteem, personal growth, and meaningful connections.
Are you interested in changing the way you think and feel about yourself in order to promote self esteem, develop healthy relationships and achieve personal goals? If so, I am here to support you in making those changes in order to help you feel better about yourself and live the life you deserve. I specialize in assisting individuals with identifying patterns in their lives preventing them from resolving life’s challenges. By primarily utilizing a Cognitive Behavioral Therapy approach, I help clients change negative thinking and behavioral patterns to increase self-esteem, personal growth, and meaningful connections.
Nesreen Alsoraimi
Psychologist, PhD
Verified Verified
1 Endorsed
Poway, CA 92064 (Online Only)
At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.
At the core of healing and growth is a solid and caring relationship with oneself and others. I aim to foster this while addressing your specific needs. I honor each individual I meet with and take a uniquely tailored and collaborative approach to therapy. Pursuing your goals with creativity, compassion and humor can help make the "work" of therapy flow more naturally and comfortably. I can help you gain insight in addressing various aspects of your individualized healing process holistically, which may include expressive art therapy, nature therapy, relational-cultural therapy as well as more traditional approaches.
Ryan Thomas Neace
Counselor, MA, LPCC, LPC, NCC, CCMHC
Verified Verified
12 Endorsed
Poway, CA 92064 (Online Only)
Understanding ourselves and our lives can be difficult. On the one hand, we may be prone to a sea of critical internal or external voices which make self-examination torturous. On the other, well-meaning people in our lives may be so eager to validate us that we are never quite able to face ourselves honestly. So, counseling is essentially about receiving the support to work creatively with all of this noise long enough to allow change to happen in and through you. The only way to do this to let someone get to know the real you. If we can do that, therapy can be a deeply authentic, radically human, even life-changing encounter!
Understanding ourselves and our lives can be difficult. On the one hand, we may be prone to a sea of critical internal or external voices which make self-examination torturous. On the other, well-meaning people in our lives may be so eager to validate us that we are never quite able to face ourselves honestly. So, counseling is essentially about receiving the support to work creatively with all of this noise long enough to allow change to happen in and through you. The only way to do this to let someone get to know the real you. If we can do that, therapy can be a deeply authentic, radically human, even life-changing encounter!
See more therapy options for Poway
How does your Therapist compare?
Number of Therapists in Poway, CA
100+
Average cost per session
$165
Therapists in Poway, CA who prioritize treating:
95% | Anxiety |
89% | Depression |
74% | Relationship Issues |
69% | Self Esteem |
66% | Trauma and PTSD |
64% | Coping Skills |
63% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
74% | Aetna |
73% | UnitedHealthcare UHC | UBH |
71% | Cigna and Evernorth |
How Therapists in Poway, CA see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Poway?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.