Photo of Jann Sharlene Hoffman - Certified Hypnotherapist in 91604, CA
Jann Sharlene Hoffman - Certified Hypnotherapist
Verified Verified
Studio City, CA 91604
Jann Sharlene Hoffman - Life can be very challenging at times. I love helping people! Fear, anxiety, procrastination, low self-esteem, unhealthy habits are some of the blocks that prevent you from fulfilling your life. It doesn't have to be this way. I teach you tools through talking, mindfulness,meditation, laughter and hypnosis. I have been doing this work for almost 29 years. I can't express how wonderful it feels to help you become a better person for yourself and for your own life. Let's begin the journey. Don't wait! anymore.
Jann Sharlene Hoffman - Life can be very challenging at times. I love helping people! Fear, anxiety, procrastination, low self-esteem, unhealthy habits are some of the blocks that prevent you from fulfilling your life. It doesn't have to be this way. I teach you tools through talking, mindfulness,meditation, laughter and hypnosis. I have been doing this work for almost 29 years. I can't express how wonderful it feels to help you become a better person for yourself and for your own life. Let's begin the journey. Don't wait! anymore.
(818) 237-9128 View (818) 237-9128
Photo of Gunilla A. David, Marriage & Family Therapist in 91604, CA
Gunilla A. David
Marriage & Family Therapist, MA, LMFT
Verified Verified
Studio City, CA 91604
Psychotherapy is a conjoint effort between therapist and client to bring issues and behaviors up to the surface, to clarify, where and how everything from depression to anxiety plays a part in your life. First then will symptoms like self-injury, substance abuse, anger and pain subside so you can become more in control over your life and feel harmony.
Psychotherapy is a conjoint effort between therapist and client to bring issues and behaviors up to the surface, to clarify, where and how everything from depression to anxiety plays a part in your life. First then will symptoms like self-injury, substance abuse, anger and pain subside so you can become more in control over your life and feel harmony.
(310) 935-4315 View (310) 935-4315
Photo of Boulevard Therapy, Psychologist in 91604, CA
Boulevard Therapy
Psychologist, PsyD, MFT
Verified Verified
2 Endorsed
Studio City, CA 91604
Together, Boulevard Therapy has more than 30 years of experience helping individuals, families, couples and adolescents through various life obstacles, including depression, anxiety, addiction and dependency problems.
At Boulevard Therapy, we believe that life is a journey, and that we often benefit sharing our journey with someone who can help us to navigate life's unexpected or unfamiliar territories. Often the journey can become more difficult when we are overwhelmed with life's stress and challenges, leaving us feeling immobilized, out of control, confused, and/or in despair. Sometimes another perspective is beneficial as we navigate these paths.
Together, Boulevard Therapy has more than 30 years of experience helping individuals, families, couples and adolescents through various life obstacles, including depression, anxiety, addiction and dependency problems.
At Boulevard Therapy, we believe that life is a journey, and that we often benefit sharing our journey with someone who can help us to navigate life's unexpected or unfamiliar territories. Often the journey can become more difficult when we are overwhelmed with life's stress and challenges, leaving us feeling immobilized, out of control, confused, and/or in despair. Sometimes another perspective is beneficial as we navigate these paths.
(818) 805-1172 View (818) 805-1172
Photo of Martha Uhl, Marriage & Family Therapist in 91604, CA
Martha Uhl
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Studio City, CA 91604
I specialize in trauma, anxiety, women's issues, and teens. I also offer EMDR (Eye Movement Desensitization and Reprocessing) as a way to help clients heal from difficult life experiences. As a therapist, my goal is to provide a home for each person to be authentically who they are, without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I am equally adept at comforting you in your tearful moments and providing some much needed laughter.
I specialize in trauma, anxiety, women's issues, and teens. I also offer EMDR (Eye Movement Desensitization and Reprocessing) as a way to help clients heal from difficult life experiences. As a therapist, my goal is to provide a home for each person to be authentically who they are, without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I am equally adept at comforting you in your tearful moments and providing some much needed laughter.
(310) 235-3938 View (310) 235-3938
Photo of Debra Brause, Psychologist in 91604, CA
Debra Brause
Psychologist, PsyD
Verified Verified
2 Endorsed
Studio City, CA 91604
I work with adolescents, adults and couples, focusing on issues of anxiety, depression, loss, and artistic struggles.
When we live a life of reflection, we open ourselves to the rich depths of life's possibilities. We move away from the needless suffering of unresolved pain. I help my clients examine the intricacies of their minds and relationships in a warm, supportive, nonjudgmental environment. I help them make sense of their lives and their histories to understand how they impact their current challenges. Together we build a refuge where strengths are discovered and life becomes more joyful. My training is psychodynamic/psychoanalytic, however, my style always depends on the needs of my clients and the relationship we create.
I work with adolescents, adults and couples, focusing on issues of anxiety, depression, loss, and artistic struggles.
When we live a life of reflection, we open ourselves to the rich depths of life's possibilities. We move away from the needless suffering of unresolved pain. I help my clients examine the intricacies of their minds and relationships in a warm, supportive, nonjudgmental environment. I help them make sense of their lives and their histories to understand how they impact their current challenges. Together we build a refuge where strengths are discovered and life becomes more joyful. My training is psychodynamic/psychoanalytic, however, my style always depends on the needs of my clients and the relationship we create.
(424) 570-1223 View (424) 570-1223
Photo of Alexa Altman, Psychologist in 91604, CA
Alexa Altman
Psychologist, PhD
Verified Verified
Studio City, CA 91604
I work extensively with trauma, eating disorders, depression, anxiety, life transitions, substance abuse and new mother's transitionig into motherhood.
I have a gentle, innovative, creative approach to therapy, where my goal is to connect clients to their own sense of resilience and their unique internal healing resources. I believe that each individual has an innate blueprint for health, which can be accessed through trusting the process, slowing down, and deepening the connection to oneself and the present moment.
I work extensively with trauma, eating disorders, depression, anxiety, life transitions, substance abuse and new mother's transitionig into motherhood.
I have a gentle, innovative, creative approach to therapy, where my goal is to connect clients to their own sense of resilience and their unique internal healing resources. I believe that each individual has an innate blueprint for health, which can be accessed through trusting the process, slowing down, and deepening the connection to oneself and the present moment.
(323) 929-2644 View (323) 929-2644
Photo of Brandi Jackson, Clinical Social Work/Therapist in 91604, CA
Brandi Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604
Ms. Brandi Jackson is a Licensed Clinical Mental Health Therapist supporting clients in the state of California. Ms. Jackson has over 11 years of counseling experience and primarily supports clients with coping support and therapy to treat anxiety, depression, stress, and mood management. She completed her studies at Portland State University and the University of California, Berkeley, where she earned her Master’s degree In Social Work. She is a therapist who is passionate about supporting healthy habits with mood via physical health, mental health, and nutritional health/ functional nutrition, if applicable.
Ms. Brandi Jackson is a Licensed Clinical Mental Health Therapist supporting clients in the state of California. Ms. Jackson has over 11 years of counseling experience and primarily supports clients with coping support and therapy to treat anxiety, depression, stress, and mood management. She completed her studies at Portland State University and the University of California, Berkeley, where she earned her Master’s degree In Social Work. She is a therapist who is passionate about supporting healthy habits with mood via physical health, mental health, and nutritional health/ functional nutrition, if applicable.
(323) 622-7039 View (323) 622-7039
Photo of Leigh Lustig, Psychologist in 91604, CA
Leigh Lustig
Psychologist, PsyD
Verified Verified
Studio City, CA 91604  (Online Only)
I've worked with individuals who were experiencing depression, anxiety, life stressors, personality disorders, relationship issues, addictions, and persistent mental illnesses.
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to explore your thoughts and feelings and facilitate growth leading to a more fulfilled life.
I've worked with individuals who were experiencing depression, anxiety, life stressors, personality disorders, relationship issues, addictions, and persistent mental illnesses.
I have always enjoyed helping others and working with diverse individuals! Whether you're dealing with short-term issues, like life transitions, stressors, or relationship difficulties, or more long-term issues, like coping with chronic mental illness, or feeling stuck and unsatisfied in your life, I provide a safe and nonjudgmental space to explore your thoughts and feelings and facilitate growth leading to a more fulfilled life.
(323) 745-8439 View (323) 745-8439
Photo of Pamela Georgette, Marriage & Family Therapist in 91604, CA
Pamela Georgette
Marriage & Family Therapist, LMFT, ATR
Verified Verified
2 Endorsed
Studio City, CA 91604
Finding the right therapist can often feel challenging and overwhelming. Congratulations on taking the first step! In order to make the process a little easier, I offer a complementary a 15-minute phone or zoom consultation so we can discuss working together and determine if we are a good match. I enjoy working with people who have experienced various life journeys. I have a great deal of experience with anxiety, chronic illness, eating disorders, addictions, gender identity, LGBTQI+ and teens/families. I would love to begin working together to co-create a change in your life.
Finding the right therapist can often feel challenging and overwhelming. Congratulations on taking the first step! In order to make the process a little easier, I offer a complementary a 15-minute phone or zoom consultation so we can discuss working together and determine if we are a good match. I enjoy working with people who have experienced various life journeys. I have a great deal of experience with anxiety, chronic illness, eating disorders, addictions, gender identity, LGBTQI+ and teens/families. I would love to begin working together to co-create a change in your life.
(818) 643-3895 View (818) 643-3895
Photo of Afsaneh Matloob, Psychologist in 91604, CA
Afsaneh Matloob
Psychologist, PsyD
Verified Verified
Studio City, CA 91604  (Online Only)
Hi there, my name is Afsaneh Matloob. I am a licensed clinical psychologist in a state of California. I can assist individuals to have a better understanding of their thoughts and beliefs and how they can impact them physically, emotionally and psychologically. For over 22 years I was working in private setting, school setting and long term care skilled nursing facilities helping people with variety of stressors such as anxiety, depression and every days life's challenges. My goal is to support and guide clients as they explore and resolve their challenges.
Hi there, my name is Afsaneh Matloob. I am a licensed clinical psychologist in a state of California. I can assist individuals to have a better understanding of their thoughts and beliefs and how they can impact them physically, emotionally and psychologically. For over 22 years I was working in private setting, school setting and long term care skilled nursing facilities helping people with variety of stressors such as anxiety, depression and every days life's challenges. My goal is to support and guide clients as they explore and resolve their challenges.
(323) 510-2681 View (323) 510-2681
Photo of Elisheva (Ellie) Dorfman, Marriage & Family Therapist in 91604, CA
Elisheva (Ellie) Dorfman
Marriage & Family Therapist, MS, LMFT
Verified Verified
Studio City, CA 91604  (Online Only)
Alternatively, do you find yourself weighed down by anxiety? Does life seem difficult? Do you deal with intrusive thoughts? Do you find it hard to sleep, to eat normally and to live in the way that you want?.
Do you (or your child) struggle with food? Do you cycle through diet after diet and find yourself unable to stick to any? Do you binge eat? Are you afraid of food? Do you hate your body or wish it looked different? Do food and body issues take up a lot of your energy? Have you (or your child) been diagnosed with an eating disorder and you don't know where to turn?
Alternatively, do you find yourself weighed down by anxiety? Does life seem difficult? Do you deal with intrusive thoughts? Do you find it hard to sleep, to eat normally and to live in the way that you want?.
Do you (or your child) struggle with food? Do you cycle through diet after diet and find yourself unable to stick to any? Do you binge eat? Are you afraid of food? Do you hate your body or wish it looked different? Do food and body issues take up a lot of your energy? Have you (or your child) been diagnosed with an eating disorder and you don't know where to turn?
(323) 892-8751 View (323) 892-8751
Photo of Evelyn Gloria Ball, Marriage & Family Therapist in 91604, CA
Evelyn Gloria Ball
Marriage & Family Therapist, MS, LMFT
Verified Verified
Studio City, CA 91604
When you are experiencing heightened stress, anxiety, grief, self-judgment, loneliness, or a sense of hopelessness, it's hard to know where to turn. These are symptoms that develop when internal parts are left unknown or are misunderstood. You are not alone. It is natural to feel confused, insecure, and overwhelmed when you can't see your way out. Help is available, and you have taken the first step. I am professionally trained in Internal Family Systems, Level 2. I can help you build an internal relationship that heals from within.
When you are experiencing heightened stress, anxiety, grief, self-judgment, loneliness, or a sense of hopelessness, it's hard to know where to turn. These are symptoms that develop when internal parts are left unknown or are misunderstood. You are not alone. It is natural to feel confused, insecure, and overwhelmed when you can't see your way out. Help is available, and you have taken the first step. I am professionally trained in Internal Family Systems, Level 2. I can help you build an internal relationship that heals from within.
(818) 423-4377 View (818) 423-4377
Photo of Ara Cho, Psychologist in 91604, CA
Ara Cho
Psychologist, PsyD
Verified Verified
1 Endorsed
Studio City, CA 91604  (Online Only)
Life's journey is filled with various challenges that can lead to stress, depression, anxiety, or trauma. These experiences can then lead to feeling overwhelmed, stuck, and less of oneself as well as other issues such as relationship difficulties. While it can be difficult to confront these issues, I believe in the remarkable resilience within each of us, that allows us to grow and overcome in the midst of challenges. I'm here to offer you a safe space where you can freely explore your stories and learn new ways to cope and heal. I value and deeply respect who you are and the wisdom and strengths that already exist within you.
Life's journey is filled with various challenges that can lead to stress, depression, anxiety, or trauma. These experiences can then lead to feeling overwhelmed, stuck, and less of oneself as well as other issues such as relationship difficulties. While it can be difficult to confront these issues, I believe in the remarkable resilience within each of us, that allows us to grow and overcome in the midst of challenges. I'm here to offer you a safe space where you can freely explore your stories and learn new ways to cope and heal. I value and deeply respect who you are and the wisdom and strengths that already exist within you.
(323) 366-4890 View (323) 366-4890
Photo of Lissa Khema Merkel, Clinical Social Work/Therapist in 91604, CA
Lissa Khema Merkel
Clinical Social Work/Therapist, MSW, LCSW, LAADC
Verified Verified
Studio City, CA 91604
Welcome! My approach is warm, personable and non-judgmental. I work collaboratively with clients to find real solutions that work for their lives. The focus is on you and together we can get you from where you are now to where you want to be! I have a lot of experience with addiction, depression, anxiety and low self-esteem. I am a Licensed Advanced Alcohol and Drug Counselor (LAADC) in addition to being a Licensed Clinical Social Worker (LCSW). Assisting people who are struggling with difficult issues is the heart of what I love to do.
Welcome! My approach is warm, personable and non-judgmental. I work collaboratively with clients to find real solutions that work for their lives. The focus is on you and together we can get you from where you are now to where you want to be! I have a lot of experience with addiction, depression, anxiety and low self-esteem. I am a Licensed Advanced Alcohol and Drug Counselor (LAADC) in addition to being a Licensed Clinical Social Worker (LCSW). Assisting people who are struggling with difficult issues is the heart of what I love to do.
(323) 701-0697 View (323) 701-0697
Photo of Wendy M. Bauer, Marriage & Family Therapist in 91604, CA
Wendy M. Bauer
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
6 Endorsed
Studio City, CA 91604
I work primarily with adults and teens who are experiencing depression, anxiety, panic attacks, grief, self-injury, low self-esteem, relationship issues, gender dysphoria, psychosis, and life transitions.
Most people come to me when problems have become unbearable. They feel alone and stuck and powerless to do anything about it. They come in hoping I can tell them what they need to do to feel better. I provide support and guidance so that my patients do not have to bear their struggles alone. We work collaboratively to understand what is not working and why. We examine past patterns of experience to help us to understand current feelings and behaviors. By addressing the underlying issues that are creating problems, we can create lasting change and transformation.
I work primarily with adults and teens who are experiencing depression, anxiety, panic attacks, grief, self-injury, low self-esteem, relationship issues, gender dysphoria, psychosis, and life transitions.
Most people come to me when problems have become unbearable. They feel alone and stuck and powerless to do anything about it. They come in hoping I can tell them what they need to do to feel better. I provide support and guidance so that my patients do not have to bear their struggles alone. We work collaboratively to understand what is not working and why. We examine past patterns of experience to help us to understand current feelings and behaviors. By addressing the underlying issues that are creating problems, we can create lasting change and transformation.
(323) 244-2996 View (323) 244-2996
Photo of Young Lee, Psychologist in 91604, CA
Young Lee
Psychologist, PsyD
Verified Verified
4 Endorsed
Studio City, CA 91604
My specialties include:  -Couples/Individual therapy with adolescents and adults with presenting concerns including anxiety, panic attacks, depression, and trauma -Psychoeducational assessments for children and adolescents using empirically-validated assessment instruments.
Life is full of various transitions, both expected and unexpected. One can feel pushed to deny or resist these inevitable changes or can begin to take steps to learn, adapt, and adjust to them. I believe everyone has inner strengths that can be awakened in challenging times and therapy can work as a catalyst for change. I have been privileged to journey with individuals who learned to envision their desired lives and to find ways to fulfill them. I have also journeyed with those managing seemingly insurmountable challenges, steadily guiding them toward finding peace in the midst of challenges and eventually overcoming them.
My specialties include:  -Couples/Individual therapy with adolescents and adults with presenting concerns including anxiety, panic attacks, depression, and trauma -Psychoeducational assessments for children and adolescents using empirically-validated assessment instruments.
Life is full of various transitions, both expected and unexpected. One can feel pushed to deny or resist these inevitable changes or can begin to take steps to learn, adapt, and adjust to them. I believe everyone has inner strengths that can be awakened in challenging times and therapy can work as a catalyst for change. I have been privileged to journey with individuals who learned to envision their desired lives and to find ways to fulfill them. I have also journeyed with those managing seemingly insurmountable challenges, steadily guiding them toward finding peace in the midst of challenges and eventually overcoming them.
(747) 229-0503 View (747) 229-0503
Photo of Lauren Duerson, Counselor in 91604, CA
Lauren Duerson
Counselor, MEd, LPCC, LCMHC
Verified Verified
2 Endorsed
Studio City, CA 91604  (Online Only)
Are you struggling to navigate each day, weighed down by exhaustion, persistent low mood, excessive worry, or a state of hypervigilance? Have you battled anxiety, depression, trauma, substance use challenges, or struggled with your self-esteem? I want to assure you that you're not alone in your journey. I firmly believe that one of life's most courageous acts is to embark on a path of self-discovery, to gain insight into your personal journey, and to open the door to healing and growth. A central theme running through the modalities I utilize is mindfulness, self-compassion, and heightened awareness of both the body and emotions.
Are you struggling to navigate each day, weighed down by exhaustion, persistent low mood, excessive worry, or a state of hypervigilance? Have you battled anxiety, depression, trauma, substance use challenges, or struggled with your self-esteem? I want to assure you that you're not alone in your journey. I firmly believe that one of life's most courageous acts is to embark on a path of self-discovery, to gain insight into your personal journey, and to open the door to healing and growth. A central theme running through the modalities I utilize is mindfulness, self-compassion, and heightened awareness of both the body and emotions.
(310) 362-9418 View (310) 362-9418
Photo of Dawn Zienert, Clinical Social Work/Therapist in 91604, CA
Dawn Zienert
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Studio City, CA 91604
I understand how difficult it is to feel anxious, sad, or depressed, and how those feelings can impact the relationships in your life. You do not have to face these challenges alone. My work as a therapist centers on providing empathy, understanding, and a safe place where you can openly express your thoughts and feelings. Together, we will process how the experiences and relationships in your life have affected your mood, your happiness, the way you communicate with others, and more importantly, the way you view yourself.
I understand how difficult it is to feel anxious, sad, or depressed, and how those feelings can impact the relationships in your life. You do not have to face these challenges alone. My work as a therapist centers on providing empathy, understanding, and a safe place where you can openly express your thoughts and feelings. Together, we will process how the experiences and relationships in your life have affected your mood, your happiness, the way you communicate with others, and more importantly, the way you view yourself.
(323) 413-7456 View (323) 413-7456
Photo of Mindi Levins-Pfeifer, Clinical Social Work/Therapist in 91604, CA
Mindi Levins-Pfeifer
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604
My specialty is building relationships and making clients feel safe in a space to share. I focus on 1:1 ,couples, families and groups. I am always looking to balance solution focused sessions with underlying clinical issues. Helping clients feel like they can get some relief early on in therapy is a priority. Anxiety, depression, addiction, family relation issues, life transitions and Covid are just some areas of work are that are my specialty. Whether you are comfortable free flow talking or need a more interview style, I am comfortable doing both. I also specialize in young adult and dual diagnosis.
My specialty is building relationships and making clients feel safe in a space to share. I focus on 1:1 ,couples, families and groups. I am always looking to balance solution focused sessions with underlying clinical issues. Helping clients feel like they can get some relief early on in therapy is a priority. Anxiety, depression, addiction, family relation issues, life transitions and Covid are just some areas of work are that are my specialty. Whether you are comfortable free flow talking or need a more interview style, I am comfortable doing both. I also specialize in young adult and dual diagnosis.
(323) 765-1139 View (323) 765-1139
Photo of Alli Spotts-De Lazzer, Marriage & Family Therapist in 91604, CA
Alli Spotts-De Lazzer
Marriage & Family Therapist, LMFT, LPCC, CEDS-C
Verified Verified
1 Endorsed
Studio City, CA 91604
If you're dealing with self-esteem, eating and body image/eating disorder, anxiety, mood, trauma, or relationship issues, I have a lot of experience in these areas.
Hi! You are invited to team with me to get you on a path to living the contented, satisfying life you’d like to live.
If you're dealing with self-esteem, eating and body image/eating disorder, anxiety, mood, trauma, or relationship issues, I have a lot of experience in these areas.
Hi! You are invited to team with me to get you on a path to living the contented, satisfying life you’d like to live.
(323) 379-0635 View (323) 379-0635
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.