Photo of David Ibrahim, Marriage & Family Therapist in 90403, CA
David Ibrahim
Marriage & Family Therapist, LMFT, LAADC, EMDR , EYRT500, ISTDP
Verified Verified
2 Endorsed
Santa Monica, CA 90403
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
Are past traumatic experiences, being an adult child of a dysfunctional home, incest survival experiences, addiction issues, phobia, panic, anxiety, C-PTSD or depression affecting your success? Are distractions impacting your optimal performance abilities at work, in your intimate relationships, or in relationships with family members or with yourself? Are you surviving instead of thriving? I provide accelerated Psychotherapy for individuals and couples who are challenged by performance loss and emotional unhappiness. Also offer Diagnosis evaluation for addiction, mood, personality, and adult Autism spectrum. HSP and Kink friendly.
(805) 420-7531 View (805) 420-7531
Photo of Robyn Blythe, Clinical Social Work/Therapist in 90403, CA
Robyn Blythe
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Santa Monica, CA 90403
My specialized approach allows for an extraordinary connection to you that supports a focus on insight and change, helping you to discover and challenge your thoughts and beliefs that might get in your way, while I help you overcome ptsd, fears, worry, anxiety, depression, addiction, and to manage anger and stress.
As a therapist, I value and create a safe, nurturing, and empathic environment for individuals, couples, and families to explore underlying issues to relationship problems, depression, anxiety, grief and loss, and addictions. I am trained & certified in EMDR, which helps a person to quickly move through recent and past trauma and successfully overcome symptoms related to PTSD (post traumatic stress disorder). We'll work together to help you find a healthy balance between body, mind, and emotions that allow for success in relationships and work, self-empowerment, and to live a life full of hope, meaning, and purpose.
My specialized approach allows for an extraordinary connection to you that supports a focus on insight and change, helping you to discover and challenge your thoughts and beliefs that might get in your way, while I help you overcome ptsd, fears, worry, anxiety, depression, addiction, and to manage anger and stress.
As a therapist, I value and create a safe, nurturing, and empathic environment for individuals, couples, and families to explore underlying issues to relationship problems, depression, anxiety, grief and loss, and addictions. I am trained & certified in EMDR, which helps a person to quickly move through recent and past trauma and successfully overcome symptoms related to PTSD (post traumatic stress disorder). We'll work together to help you find a healthy balance between body, mind, and emotions that allow for success in relationships and work, self-empowerment, and to live a life full of hope, meaning, and purpose.
(818) 203-0246 View (818) 203-0246
Photo of Teri Ercoli, Marriage & Family Therapist in 90403, CA
Teri Ercoli
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Monica, CA 90403
CURRENTLY OFFERING TELE-THERAPY (ZOOM) AND PHONE SESSIONS Do you desire more healthy, functional relationships? Are you tired of feeling overwhelmed or paralyzed by your anxiety? Do you need a safe, non-judgmental place to explore your feelings? Everyone has the capacity for growth and change. As an attuned, skilled, empathetic and psychodynamically oriented therapist, I can help you discover a richer, deeper understanding of yourself and your possibilities while overcoming the obstacles to change.
CURRENTLY OFFERING TELE-THERAPY (ZOOM) AND PHONE SESSIONS Do you desire more healthy, functional relationships? Are you tired of feeling overwhelmed or paralyzed by your anxiety? Do you need a safe, non-judgmental place to explore your feelings? Everyone has the capacity for growth and change. As an attuned, skilled, empathetic and psychodynamically oriented therapist, I can help you discover a richer, deeper understanding of yourself and your possibilities while overcoming the obstacles to change.
(424) 377-1405 View (424) 377-1405
Photo of Hyim J Ross, Marriage & Family Therapist in 90403, CA
Hyim J Ross
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90403
Struggling with emotion disregulation? Anxious or depressed? Self medicating? You will have to create new patterns of behavior and thought to deal with the old destructive behaviors and thoughts. Self-compassion through self awareness. I can help you thrive and cultivate emotional sobriety. I work with adults and adolescents who struggle with emotional disregulation and/or dealing with addiction-be that drugs, alcohol, sex, gaming, smart phones, intensity, pills, marijuana, etc. With over a decade of experience in helping people, you will learn skills to deal with your challenges as well as address the roots of your suffering.
Struggling with emotion disregulation? Anxious or depressed? Self medicating? You will have to create new patterns of behavior and thought to deal with the old destructive behaviors and thoughts. Self-compassion through self awareness. I can help you thrive and cultivate emotional sobriety. I work with adults and adolescents who struggle with emotional disregulation and/or dealing with addiction-be that drugs, alcohol, sex, gaming, smart phones, intensity, pills, marijuana, etc. With over a decade of experience in helping people, you will learn skills to deal with your challenges as well as address the roots of your suffering.
(510) 491-9284 View (510) 491-9284
Photo of Cognitive Behavioral Therapy Los Angeles, Psychologist in 90403, CA
Cognitive Behavioral Therapy Los Angeles
Psychologist, PsyD, PhD
Verified Verified
Santa Monica, CA 90403
It has been found to be the most effective treatment for anxiety, depression, OCD, relationship problems, and a whole host of other psychological problems.
CBT Los Angeles is a nationally-recognized practice specializing in evidence-based cognitive behavioral therapy. All of our therapists are doctoral-level experts in CBT, many having taught and supervised at top graduate clinical psychology programs and clinical training programs around the country. Our expert therapists are deeply experienced in treating a variety of psychological problems. At CBT Los Angeles, we bridge innovation science with state-of-the-art treatment.
It has been found to be the most effective treatment for anxiety, depression, OCD, relationship problems, and a whole host of other psychological problems.
CBT Los Angeles is a nationally-recognized practice specializing in evidence-based cognitive behavioral therapy. All of our therapists are doctoral-level experts in CBT, many having taught and supervised at top graduate clinical psychology programs and clinical training programs around the country. Our expert therapists are deeply experienced in treating a variety of psychological problems. At CBT Los Angeles, we bridge innovation science with state-of-the-art treatment.
(424) 317-8205 View (424) 317-8205
Photo of Maxine J Dusig, LMFT, Marriage & Family Therapist in 90403, CA
Maxine J Dusig, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90403  (Online Only)
Waitlist for new clients
It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship.
It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship.
(310) 828-2323 View (310) 828-2323
Photo of Dr. Lauture Massac, Ph.D., Psychologist in 90403, CA
Dr. Lauture Massac, Ph.D.
Psychologist, PhD
Verified Verified
Santa Monica, CA 90403  (Online Only)
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotional relationship issues. This is what I specifically do.
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotional relationship issues. This is what I specifically do.
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Photo of Dr. Faith Szalay, Psychologist in 90403, CA
Dr. Faith Szalay
Psychologist, PsyD, MA
Verified Verified
Santa Monica, CA 90403  (Online Only)
My practice is devoted to working with adults, adolescents and couples to help them deal with difficulties in their relationships and in their personal lives. I am a licensed Clinical Psychologist, and I am continually honored and intrigued by being able to help people in their lives. I received my degrees (Summa Cum Laude) from Washington University, and my doctorate in Psychology is from CSPP. In addition to my years of work in private practice, my experience includes years of intensive supervised client counseling, and now I am a supervisor at a well established clinic, in addition to my practice.
My practice is devoted to working with adults, adolescents and couples to help them deal with difficulties in their relationships and in their personal lives. I am a licensed Clinical Psychologist, and I am continually honored and intrigued by being able to help people in their lives. I received my degrees (Summa Cum Laude) from Washington University, and my doctorate in Psychology is from CSPP. In addition to my years of work in private practice, my experience includes years of intensive supervised client counseling, and now I am a supervisor at a well established clinic, in addition to my practice.
(323) 878-2263 View (323) 878-2263
Photo of The Saturday Center for Psychotherapy, Psychologist in 90403, CA
The Saturday Center for Psychotherapy
Psychologist, PhD, PsyD, MA
Verified Verified
5 Endorsed
Santa Monica, CA 90403
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
(310) 879-5804 View (310) 879-5804
Photo of Lauren Martin Culp, Marriage & Family Therapist in 90403, CA
Lauren Martin Culp
Marriage & Family Therapist, MA, MFT, CD
Verified Verified
Santa Monica, CA 90403  (Online Only)
People come in with a desire to feel better, less stressed; resulting in successfully and confidently improving personal and professional relationships. Customized sessions help individuals achieve their goals- like attracting healthier romantic relationships, making better career or life choices, affair repair, clarity in parenting challenges or managing ADHD. Practical tools all based on my extensive professional training in holistic health, natural nutrition, body-mind therapies, meditation, etc.-specifically to support individuals, couples, and families.
People come in with a desire to feel better, less stressed; resulting in successfully and confidently improving personal and professional relationships. Customized sessions help individuals achieve their goals- like attracting healthier romantic relationships, making better career or life choices, affair repair, clarity in parenting challenges or managing ADHD. Practical tools all based on my extensive professional training in holistic health, natural nutrition, body-mind therapies, meditation, etc.-specifically to support individuals, couples, and families.
(424) 704-8635 View (424) 704-8635
Photo of Hollie Granato, Psychologist in 90403, CA
Hollie Granato
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Monica, CA 90403
I am licensed in CA, TX, HI, and all psypact states. My mission as a clinical psychologist is to help individuals reduce suffering and achieve purpose in their lives. I view therapy as teamwork and am dedicated to collaboratively helping clients reach their goals. I strive to provide evidence-based treatment, rooted in the latest scientific findings, facilitated by a validating and safe space.
I am licensed in CA, TX, HI, and all psypact states. My mission as a clinical psychologist is to help individuals reduce suffering and achieve purpose in their lives. I view therapy as teamwork and am dedicated to collaboratively helping clients reach their goals. I strive to provide evidence-based treatment, rooted in the latest scientific findings, facilitated by a validating and safe space.
(424) 363-7586 View (424) 363-7586
Photo of Resurface Group in 90403, CA
Resurface Group
LMFT, ASW, AMFT, SEP
Verified Verified
Santa Monica, CA 90403
Resurface Group was founded based on a shared belief that individuals and families experiencing even the most complex mental health and behavioral challenges can achieve long-term change and lasting well-being with the right care and support. Our mission is to deliver alternative solutions to people battling mental and behavioral health challenges. We inspire even the most complex individuals and family systems to create positive, healthy changes with innovative approaches and proven clinical techniques.
Resurface Group was founded based on a shared belief that individuals and families experiencing even the most complex mental health and behavioral challenges can achieve long-term change and lasting well-being with the right care and support. Our mission is to deliver alternative solutions to people battling mental and behavioral health challenges. We inspire even the most complex individuals and family systems to create positive, healthy changes with innovative approaches and proven clinical techniques.
(562) 273-9158 View (562) 273-9158
Photo of Melissa A. Richman, PsyD, LCSW, Clinical Social Work/Therapist in 90403, CA
Melissa A. Richman, PsyD, LCSW
Clinical Social Work/Therapist, PsyD, LCSW, DAPA
Verified Verified
Santa Monica, CA 90403
Nurturing, nonjudgmental understanding, respect and honesty are at the heart of the therapeutic relationship I hope to develop with you. I believe that these deepest principles are the root of healing and recovery. The therapeutic relationship is where and how this takes place. When we address it in the here and now, then it most often generalizes to the present and future of your life. The foundation of my private practice lies in fostering this experience.
Nurturing, nonjudgmental understanding, respect and honesty are at the heart of the therapeutic relationship I hope to develop with you. I believe that these deepest principles are the root of healing and recovery. The therapeutic relationship is where and how this takes place. When we address it in the here and now, then it most often generalizes to the present and future of your life. The foundation of my private practice lies in fostering this experience.
(424) 254-0339 View (424) 254-0339
Photo of Revolve Recovery Intensive Outpatient Center in 90403, CA
Revolve Recovery Intensive Outpatient Center
PhD
Verified Verified
Santa Monica, CA 90403
Whether you just completed residential treatment, or you’re in sober or transitional living, or you’re independently seeking a more intensive therapy experience, Revolve Recovery’s trauma-focused intensive outpatient program tailors it’s dynamic, comprehensive, and innovative approaches to effectively treat those dealing with trauma, PTSD, complex trauma, addiction, and the spectrum of co-occurring disorders. Our clients come to Revolve yearning for deeper, more intensively focused trauma therapy, and yearning for tangible action and change, dynamic life and relational shifts, relief, and lasting healing.
Whether you just completed residential treatment, or you’re in sober or transitional living, or you’re independently seeking a more intensive therapy experience, Revolve Recovery’s trauma-focused intensive outpatient program tailors it’s dynamic, comprehensive, and innovative approaches to effectively treat those dealing with trauma, PTSD, complex trauma, addiction, and the spectrum of co-occurring disorders. Our clients come to Revolve yearning for deeper, more intensively focused trauma therapy, and yearning for tangible action and change, dynamic life and relational shifts, relief, and lasting healing.
(424) 384-1373 View (424) 384-1373
Photo of Robert J. Buonfiglio, Psychologist in 90403, CA
Robert J. Buonfiglio
Psychologist, PhD
Verified Verified
Santa Monica, CA 90403  (Online Only)
I'm a licensed clinical psychologist in California and New York in private practice, a Berkeley-certified executive coach, the 2020 CPA convention chair, the past president of the California Psychological Association, past president of the San Francisco Psychological Association, and the chairperson of the clinical advisory board at I V Y Labs. I have written two chapters for a men's health book on living with vitality and work-life balance. I aspire to draw from all my experiences to help you live passionately and move beyond obstacles holding you back.
I'm a licensed clinical psychologist in California and New York in private practice, a Berkeley-certified executive coach, the 2020 CPA convention chair, the past president of the California Psychological Association, past president of the San Francisco Psychological Association, and the chairperson of the clinical advisory board at I V Y Labs. I have written two chapters for a men's health book on living with vitality and work-life balance. I aspire to draw from all my experiences to help you live passionately and move beyond obstacles holding you back.
(415) 423-2980 View (415) 423-2980
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.