Photo of Stacey Garfinkel, Clinical Social Work/Therapist in 90022, CA
Stacey Garfinkel
Clinical Social Work/Therapist, LCSW
Verified Verified
Stacey Garfinkel. I am a licensed clinical social worker providing therapy to older and disabled adults. I work with patients who need support around issues of grief and loss, changes in their physical health, and chronic health conditions. I have worked with many ESRD patients and patients in recovery from drug and alcohol abuse. I work with patients suffering from anxiety and depression. I provide support around maintaining sobriety. I provide supportive counseling and use a cognitive behavioral approach.
Stacey Garfinkel. I am a licensed clinical social worker providing therapy to older and disabled adults. I work with patients who need support around issues of grief and loss, changes in their physical health, and chronic health conditions. I have worked with many ESRD patients and patients in recovery from drug and alcohol abuse. I work with patients suffering from anxiety and depression. I provide support around maintaining sobriety. I provide supportive counseling and use a cognitive behavioral approach.
(323) 312-3768 View (323) 312-3768
Photo of Ross Lisman, Psychologist in 90022, CA
Ross Lisman
Psychologist, CP
Verified Verified
Los Angeles, CA 90022
I am a licensed clinical psychologist (Ph.D.) and I specialize in helping you along your path to healing using evidence-based practices provided with warmth and care. I want to work with you to both reduce the symptoms that have been interfering with your life and help you to build a life worth living! I have extensive experience working with trauma, anxiety, depression, sleep issues, bipolar disorder, addiction, and borderline personality disorder.
I am a licensed clinical psychologist (Ph.D.) and I specialize in helping you along your path to healing using evidence-based practices provided with warmth and care. I want to work with you to both reduce the symptoms that have been interfering with your life and help you to build a life worth living! I have extensive experience working with trauma, anxiety, depression, sleep issues, bipolar disorder, addiction, and borderline personality disorder.
(510) 904-0429 View (510) 904-0429
Photo of Sarah Brock Chavez, Clinical Social Work/Therapist in 90022, CA
Sarah Brock Chavez
Clinical Social Work/Therapist
Verified Verified
Los Angeles, CA 90022
I identify as a queer, femme, Chicana therapist. I provide Psychotherapy that is Intersectional and Trauma-informed treatment. Combining techniques of traditional Psychodynamic Therapy as well as Somatic Therapy together we investigate your past and what is happening currently in your body (physical pain, ailments, sensations) in relation to environmental triggers (systemic racism, queer & trans-phobia, sexism, micro-aggressions), as well as attachment styles that inform your core beliefs to get you to a place of a fully developed and embodied sense of self and well being.
I identify as a queer, femme, Chicana therapist. I provide Psychotherapy that is Intersectional and Trauma-informed treatment. Combining techniques of traditional Psychodynamic Therapy as well as Somatic Therapy together we investigate your past and what is happening currently in your body (physical pain, ailments, sensations) in relation to environmental triggers (systemic racism, queer & trans-phobia, sexism, micro-aggressions), as well as attachment styles that inform your core beliefs to get you to a place of a fully developed and embodied sense of self and well being.
(424) 377-4514 View (424) 377-4514
Photo of Mayra Gutierrez, Clinical Social Work/Therapist in 90022, CA
Mayra Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
Hello, my name is Mayra Gutierrez, and I am a Licensed Clinical Social Worker (LCSW). I enjoy creating a welcoming environment for therapy whether is telehealth or in-person session. I have worked with a variety of individuals from ages 4 to 70 years old. I worked with families with a single child to up to 6 children in family sessions. I have years of experience with trauma work, short-term treatment, narrative therapy, art therapy, music therapy, along with implementing smells and lighting into sessions to ground and create space for clientele.
Hello, my name is Mayra Gutierrez, and I am a Licensed Clinical Social Worker (LCSW). I enjoy creating a welcoming environment for therapy whether is telehealth or in-person session. I have worked with a variety of individuals from ages 4 to 70 years old. I worked with families with a single child to up to 6 children in family sessions. I have years of experience with trauma work, short-term treatment, narrative therapy, art therapy, music therapy, along with implementing smells and lighting into sessions to ground and create space for clientele.
(323) 716-1840 View (323) 716-1840
Photo of Kristen Tachiki, Clinical Social Work/Therapist in 90022, CA
Kristen Tachiki
Clinical Social Work/Therapist, LCSW
Verified Verified
My path has to lead me to be here with you on this journey and it is my honor to grace this path with you.
My path has to lead me to be here with you on this journey and it is my honor to grace this path with you.
(818) 650-3615 View (818) 650-3615
Photo of Jodi Larman, Psychologist in 90022, CA
Jodi Larman
Psychologist, CP
Verified Verified
Los Angeles, CA 90022
I am a Ph.D. Licensed Clinical Psychologist in the state of California. I received my undergraduate degree from UCLA, an M.S. degree in Counseling Psychology, with a certification in Behavior Therapy and Healthy Psychology from California Lutheran University in Thousand Oaks, and an M.A. and Ph.D. in Clinical Psychology with a specialization in Health Psychology from Fielding Graduate University in Santa Barbara. My dissertation research focused on Conjugal Bereavement in Older and Younger Widows and Widowers: Influences of Social Support and Health.
I am a Ph.D. Licensed Clinical Psychologist in the state of California. I received my undergraduate degree from UCLA, an M.S. degree in Counseling Psychology, with a certification in Behavior Therapy and Healthy Psychology from California Lutheran University in Thousand Oaks, and an M.A. and Ph.D. in Clinical Psychology with a specialization in Health Psychology from Fielding Graduate University in Santa Barbara. My dissertation research focused on Conjugal Bereavement in Older and Younger Widows and Widowers: Influences of Social Support and Health.
(628) 266-4153 View (628) 266-4153
Photo of Jill Miller, Clinical Social Work/Therapist in 90022, CA
Jill Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90022
I was born and raised in Lansing, Michigan and grew up in a single-parent family youngest of five children. I am also a trauma survivor. I completed my doctoral work at the University of Southern California, and my master’s at Loma Linda University, I am a licensed clinical social worker. I have 29 years of experience working with children, youth, families, and adults in non-profit, for-profit, government, acute care, and hospice settings, as well as private practice. My specialties include children, adolescents, grief, loss, abuse and neglect, and trauma.
I was born and raised in Lansing, Michigan and grew up in a single-parent family youngest of five children. I am also a trauma survivor. I completed my doctoral work at the University of Southern California, and my master’s at Loma Linda University, I am a licensed clinical social worker. I have 29 years of experience working with children, youth, families, and adults in non-profit, for-profit, government, acute care, and hospice settings, as well as private practice. My specialties include children, adolescents, grief, loss, abuse and neglect, and trauma.
(916) 314-7728 View (916) 314-7728

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.