Therapists in 90022
Jeremy Rhoades
Marriage & Family Therapist, LMFT
Verified Verified
East Los Angeles, CA 90022
I have a long history of treating clients with PTSD, grief and loss, anxiety and existential questions, relational issues and self-esteem, sexuality, spiritual seeking, relationship with alcohol and other substances, and living with HIV.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
I have a long history of treating clients with PTSD, grief and loss, anxiety and existential questions, relational issues and self-esteem, sexuality, spiritual seeking, relationship with alcohol and other substances, and living with HIV.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
Dallas Fotinos
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90022
I have provided services to those who have experienced significant childhood trauma, interpersonal difficulty, anger management, depression, ADHD, and anxiety.
Dallas Fotinos a Licensed Professional Clinical Counselor with a focus on a client's centered approach. I worked in various roles exposing me to people from all walks of life though I remained curious about individuals and smaller dynamics and how they function. I approach all areas of therapy through a client-centered and trauma-informed lens utilizing aspects of expressive arts, attachment theory, motivational interviewing, developmental, neurobiological, and polyvagal. I have always been interested in human behavior and how individuals come to behave as they do and I decided mental health was where I belonged.
I have provided services to those who have experienced significant childhood trauma, interpersonal difficulty, anger management, depression, ADHD, and anxiety.
Dallas Fotinos a Licensed Professional Clinical Counselor with a focus on a client's centered approach. I worked in various roles exposing me to people from all walks of life though I remained curious about individuals and smaller dynamics and how they function. I approach all areas of therapy through a client-centered and trauma-informed lens utilizing aspects of expressive arts, attachment theory, motivational interviewing, developmental, neurobiological, and polyvagal. I have always been interested in human behavior and how individuals come to behave as they do and I decided mental health was where I belonged.
Mindful Pasadena
Marriage & Family Therapist
Verified Verified
East Los Angeles, CA 90022
Are you feeling overwhelmed? Is your worry keeping you awake at night? We believe that life can present challenges that require the help and support of counseling. We provide a safe space where you can feel comfortable to share and be heard. We prioritize listening and reflecting and compassion in our practice. Utilizing mindful practices, we will meet with each client individually to create goals that will help and encourage you to find fulfilment and serenity in your life. We know that life can be extremely challenging and at times feel insurmountable. At Mindful Pasadena, we are here to help and work with you.
Are you feeling overwhelmed? Is your worry keeping you awake at night? We believe that life can present challenges that require the help and support of counseling. We provide a safe space where you can feel comfortable to share and be heard. We prioritize listening and reflecting and compassion in our practice. Utilizing mindful practices, we will meet with each client individually to create goals that will help and encourage you to find fulfilment and serenity in your life. We know that life can be extremely challenging and at times feel insurmountable. At Mindful Pasadena, we are here to help and work with you.
Andriette Pieron
Marriage & Family Therapist, MA, LMFT
Verified Verified
East Los Angeles, CA 90022 (Online Only)
I will support you in obtaining clarity and forward momentum around life transitions, depression, identity issues, relationships, addictions, trauma, anxiety and health challenges.
Do you need a place to be yourself? To be seen and fully accepted for who you are and encouraged to take leaps and risks to craft who you want to be? The fear of failure and judgments, our own and others, often holds us back from exploring the edge of our possibilities. I am passionate about creating a nurturing relationship where you can begin to practice and embody the changes you want to create in your own life. I work with individuals, couples, children, adolescents and families. I specialize in women who are reinventing themselves and family members of individuals with mental illness.
I will support you in obtaining clarity and forward momentum around life transitions, depression, identity issues, relationships, addictions, trauma, anxiety and health challenges.
Do you need a place to be yourself? To be seen and fully accepted for who you are and encouraged to take leaps and risks to craft who you want to be? The fear of failure and judgments, our own and others, often holds us back from exploring the edge of our possibilities. I am passionate about creating a nurturing relationship where you can begin to practice and embody the changes you want to create in your own life. I work with individuals, couples, children, adolescents and families. I specialize in women who are reinventing themselves and family members of individuals with mental illness.
Kristen Tachiki
Clinical Social Work/Therapist, LCSW
Verified Verified
East Los Angeles, CA 90022
My path has to lead me to be here with you on this journey and it is my honor to grace this path with you.
My path has to lead me to be here with you on this journey and it is my honor to grace this path with you.
Mayra Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
East Los Angeles, CA 90022
Hello, my name is Mayra Gutierrez, and I am a Licensed Clinical Social Worker (LCSW). I enjoy creating a welcoming environment for therapy whether is telehealth or in-person session. I have worked with a variety of individuals from ages 4 to 70 years old. I worked with families with a single child to up to 6 children in family sessions. I have years of experience with trauma work, short-term treatment, narrative therapy, art therapy, music therapy, along with implementing smells and lighting into sessions to ground and create space for clientele.
Hello, my name is Mayra Gutierrez, and I am a Licensed Clinical Social Worker (LCSW). I enjoy creating a welcoming environment for therapy whether is telehealth or in-person session. I have worked with a variety of individuals from ages 4 to 70 years old. I worked with families with a single child to up to 6 children in family sessions. I have years of experience with trauma work, short-term treatment, narrative therapy, art therapy, music therapy, along with implementing smells and lighting into sessions to ground and create space for clientele.
America Alaniz
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90022
I am a bilingual-Spanish speaking Latina Licensed Marriage & Family Therapist with experience working with families and couples. If you are interested in healing your inner nina/nino/nine, I would love to offer you a safe space to guide you to reclaim your internal voice. I offer you tools to sooth your nervous system such as breathwork, somatic experiencing exercises, art therapy techniques and reflective active listening. YOU have the power to chose the pace of that process.
I am a bilingual-Spanish speaking Latina Licensed Marriage & Family Therapist with experience working with families and couples. If you are interested in healing your inner nina/nino/nine, I would love to offer you a safe space to guide you to reclaim your internal voice. I offer you tools to sooth your nervous system such as breathwork, somatic experiencing exercises, art therapy techniques and reflective active listening. YOU have the power to chose the pace of that process.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.