Therapists in 90022
Jeremy Rhoades
Marriage & Family Therapist, LMFT
Verified Verified
East Los Angeles, CA 90022
I have a long history of treating clients with PTSD, grief and loss, anxiety and existential questions, relational issues and self-esteem, sexuality, spiritual seeking, relationship with alcohol and other substances, and living with HIV.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
I have a long history of treating clients with PTSD, grief and loss, anxiety and existential questions, relational issues and self-esteem, sexuality, spiritual seeking, relationship with alcohol and other substances, and living with HIV.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
Dr. Rob Wolff
Clinical Social Work/Therapist, LCSW
Verified Verified
East Los Angeles, CA 90022
A well-balanced life, a sense of harmony, and living as our authentic selves. This is a desire held by many, but sometimes we don’t quite know how to achieve this or address the roadblocks in our lives. I’m Dr. Rob Wolff, and I find no greater joy than helping people identify what their best life looks like and how to start living that best life. Some of life’s challenges may include depression, anxiety, substance abuse, relationship problems, sexual health, and navigating difficult situations. To reach our maximum potential, we must connect with, and live as our authentic selves.
A well-balanced life, a sense of harmony, and living as our authentic selves. This is a desire held by many, but sometimes we don’t quite know how to achieve this or address the roadblocks in our lives. I’m Dr. Rob Wolff, and I find no greater joy than helping people identify what their best life looks like and how to start living that best life. Some of life’s challenges may include depression, anxiety, substance abuse, relationship problems, sexual health, and navigating difficult situations. To reach our maximum potential, we must connect with, and live as our authentic selves.
Rhonda Smillie
Counselor, LCPC
Verified Verified
East Los Angeles, CA 90022
Hello, I am Rhonda Smillie, M.Ed, LPCC practicing in CA. I approach therapy with a curious mind and an open heart. I incorporate many modalities to help get to the issues at hand. I focus on relationships, with self, others, and the community. This includes anxiety, depression, mood disorders, and addictive disorders.
Hello, I am Rhonda Smillie, M.Ed, LPCC practicing in CA. I approach therapy with a curious mind and an open heart. I incorporate many modalities to help get to the issues at hand. I focus on relationships, with self, others, and the community. This includes anxiety, depression, mood disorders, and addictive disorders.
Jennifer Misirli
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90022
I enjoy working with clients who are experiencing life stressors, addictions, shame, trouble connecting with others, and anxiety.
Hello! My name is Jenny Misirli, and I am a Licensed Marriage and Family Therapist. I love being a therapist, only second to being a mother. There is such power in connecting with people going through challenges, listening to what they want and need to change to help them live the lives they want.
I enjoy working with clients who are experiencing life stressors, addictions, shame, trouble connecting with others, and anxiety.
Hello! My name is Jenny Misirli, and I am a Licensed Marriage and Family Therapist. I love being a therapist, only second to being a mother. There is such power in connecting with people going through challenges, listening to what they want and need to change to help them live the lives they want.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.