Anxiety Therapists in 85042

Photo of Healing In Truth Therapy, Counselor in 85042, AZ
Healing In Truth Therapy
Counselor, LAC
Verified Verified
Phoenix, AZ 85042
Our life experiences do not define who we are but, equip us to be the most resilient and best versions of ourselves I've come to realize that with each and every experience there's a lesson and a reason to gain strength and wisdom. We all deserve to be the best versions of ourselves. My goal as a therapist is not only to push my clients to reach past their thresholds of whatever is holding them back but, to create a space of safety for them to grow and flourish.I work with adult men and women ages (15-65) who have a history of Childhood trauma, attachment issues, problems maintaining healthy relationships, anxiety, & low self-worth.
Our life experiences do not define who we are but, equip us to be the most resilient and best versions of ourselves I've come to realize that with each and every experience there's a lesson and a reason to gain strength and wisdom. We all deserve to be the best versions of ourselves. My goal as a therapist is not only to push my clients to reach past their thresholds of whatever is holding them back but, to create a space of safety for them to grow and flourish.I work with adult men and women ages (15-65) who have a history of Childhood trauma, attachment issues, problems maintaining healthy relationships, anxiety, & low self-worth.
(520) 337-1179 View (520) 337-1179
Photo of Jody Ortman, Psychologist in 85042, AZ
Jody Ortman
Psychologist, PsyD, LP, LAC
Verified Verified
Phoenix, AZ 85042  (Online Only)
I am a licensed clinical psychologist and I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating trauma.
I am a licensed clinical psychologist and addiction counselor. I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating recovery from trauma. Seeking support when things aren’t going well can be incredibly difficult and finding the right fit with a therapist is essential. I am happy to schedule a free video consultation to discuss your needs and ensure that we would be a good fit. Please reach out to me via email with days and times that would work best for you.
I am a licensed clinical psychologist and I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating trauma.
I am a licensed clinical psychologist and addiction counselor. I specialize in supporting adults and couples working through life changes, health concerns, anxiety, depression, and navigating recovery from trauma. Seeking support when things aren’t going well can be incredibly difficult and finding the right fit with a therapist is essential. I am happy to schedule a free video consultation to discuss your needs and ensure that we would be a good fit. Please reach out to me via email with days and times that would work best for you.
(480) 907-3685 View (480) 907-3685
Photo of Michiko Pepple, Licensed Professional Counselor in 85042, AZ
Michiko Pepple
Licensed Professional Counselor, LPC, LPCC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85042
Based on my unique life experience and professional training, here are some of transformation areas I can assist you with: * Studying - Working Abroad / Acculturation * Grief * Career Change * Low Self-Esteem * Depression * Anxiety * Anger Management * Life Transition Concerns * Emotional Healing and Growth.
Changes in life are something we can all count on. You can live as a victim or embrace it and thrive. I am here to support your transformation as I believe "Happiness is not to be pursued, but to be created." Whether you are in the midst of unexpected change or crave a transformation but are not sure where to begin, I am here to support you. I will: * Guide and encourage you * Hold you accountable * Walk alongside you throughout your transformation journey. The best way to predict the future is to create it. Begin your journey now. https://phxcllc.clientsecure.me
Based on my unique life experience and professional training, here are some of transformation areas I can assist you with: * Studying - Working Abroad / Acculturation * Grief * Career Change * Low Self-Esteem * Depression * Anxiety * Anger Management * Life Transition Concerns * Emotional Healing and Growth.
Changes in life are something we can all count on. You can live as a victim or embrace it and thrive. I am here to support your transformation as I believe "Happiness is not to be pursued, but to be created." Whether you are in the midst of unexpected change or crave a transformation but are not sure where to begin, I am here to support you. I will: * Guide and encourage you * Hold you accountable * Walk alongside you throughout your transformation journey. The best way to predict the future is to create it. Begin your journey now. https://phxcllc.clientsecure.me
(602) 497-3780 View (602) 497-3780
Photo of Veronica Ramirez, Counselor in 85042, AZ
Veronica Ramirez
Counselor, LAC
Verified Verified
Phoenix, AZ 85042  (Online Only)
If you're experiencing anxiety, depression, marital conflict/issues, dealing with trauma, dealing with all forms of abuse, I am here to help you through.
Now Accepting New Clients for Telehealth only. I work with adults in individual therapy or adults in couples therapy. Most people I work with experience anxiety, depression, are dealing with conflicts in their relationships, and are in the process of adjusting to life's changes and stressors. I welcome anyone who desires healing and change. This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board-approved clinical supervisor of this practice is: Ashley Gunn, LPC-17929.
If you're experiencing anxiety, depression, marital conflict/issues, dealing with trauma, dealing with all forms of abuse, I am here to help you through.
Now Accepting New Clients for Telehealth only. I work with adults in individual therapy or adults in couples therapy. Most people I work with experience anxiety, depression, are dealing with conflicts in their relationships, and are in the process of adjusting to life's changes and stressors. I welcome anyone who desires healing and change. This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R4-6-211. The Board-approved clinical supervisor of this practice is: Ashley Gunn, LPC-17929.
(480) 530-8607 View (480) 530-8607
Photo of Rosa Batista, Counselor in 85042, AZ
Rosa Batista
Counselor, MA, LAC
Verified Verified
5 Endorsed
Phoenix, AZ 85042
Aceptando nuevos clientes/Taking new clients - - - Hi and welcome! I'm a Licensed Associate Counselor (LAC) currently working at Find Your Shine Therapy in Tempe AZ. My experience includes working with individuals experiencing anxiety, depression, identity and self-esteem issues, life transitions and adjustments, and interpersonal issues. I'm able to provide therapy both in English and/or Spanish.
Aceptando nuevos clientes/Taking new clients - - - Hi and welcome! I'm a Licensed Associate Counselor (LAC) currently working at Find Your Shine Therapy in Tempe AZ. My experience includes working with individuals experiencing anxiety, depression, identity and self-esteem issues, life transitions and adjustments, and interpersonal issues. I'm able to provide therapy both in English and/or Spanish.
(602) 704-5645 View (602) 704-5645
Photo of Moving Mountains Coaching in 85042, AZ
Moving Mountains Coaching
MS, MA, ACC
Verified Verified
1 Endorsed
Phoenix, AZ 85042
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
My ideal client is looking for help and support in making themselves a priority and working towards creating a life filled with greater peace, self confidence and self love. My clients are looking to move past fear, overthinking, trauma, anxiety, and ptsd in order to achieve more of what they want most out of life. They are looking to move past prior crisis and trauma in different areas of their lives from health struggles, to family trauma and relationships. They want more out of life and are ready to get out of their own way. They want someone to help them understand their obstacles and develop a clear path toward their solutions
(520) 231-7095 View (520) 231-7095
Photo of Anthony Webster in 85042, AZ
Anthony Webster
MAEd
Verified Verified
Phoenix, AZ 85042
Youth and adults who come to me often struggle with social-emotional and behavioral issues affecting academic progress, job functioning, peer/family relationships and self-image. These issues are often rooted in family conflict, identity confusion and trauma and can lead to more serious issues of anxiety and depression. As an interventionist, I will first help you resolve interpersonal conflicts and move outward to address family relational, social, academic, cultural and spiritual functioning.
Youth and adults who come to me often struggle with social-emotional and behavioral issues affecting academic progress, job functioning, peer/family relationships and self-image. These issues are often rooted in family conflict, identity confusion and trauma and can lead to more serious issues of anxiety and depression. As an interventionist, I will first help you resolve interpersonal conflicts and move outward to address family relational, social, academic, cultural and spiritual functioning.
(480) 207-2084 View (480) 207-2084
Photo of Better Starts Now, LLC, Licensed Professional Counselor in 85042, AZ
Better Starts Now, LLC
Licensed Professional Counselor, DBH, LPC
Verified Verified
Phoenix, AZ 85042
We are currently living in a world where there is a lot of things that are happening in which we do not have control over. These circumstances can impact us directly or indirectly causing unnecessary trauma. When mental illness go unchecked it can cause underlying issues such as anger, anxiety, depression, and/or addiction.
We are currently living in a world where there is a lot of things that are happening in which we do not have control over. These circumstances can impact us directly or indirectly causing unnecessary trauma. When mental illness go unchecked it can cause underlying issues such as anger, anxiety, depression, and/or addiction.
(480) 608-9392 View (480) 608-9392
Photo of Alexandra Trusty, Counselor in 85042, AZ
Alexandra Trusty
Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85042
I believe that we all have the capacity for healing within ourselves. I specialize in working with children, adolescents, young adults, and caregivers. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.
I believe that we all have the capacity for healing within ourselves. I specialize in working with children, adolescents, young adults, and caregivers. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.
(480) 637-3413 View (480) 637-3413
Photo of Raquel Daniels, Marriage & Family Therapist Associate in 85042, AZ
Raquel Daniels
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85042
We have the ability to nurture ourselves and be nurtured in our relationships. My goal is to be intentional about creating a space that feels safe for you to explore the areas that are most meaningful to you—as an individual or as a couple. I strive to be culturally-affirming which means I want to honor your cultural strengths and acknowledge impacts of trauma and injustice. Your perspective is unique, and how you view your system and current challenges will be met with respect and care.
We have the ability to nurture ourselves and be nurtured in our relationships. My goal is to be intentional about creating a space that feels safe for you to explore the areas that are most meaningful to you—as an individual or as a couple. I strive to be culturally-affirming which means I want to honor your cultural strengths and acknowledge impacts of trauma and injustice. Your perspective is unique, and how you view your system and current challenges will be met with respect and care.
(520) 200-3688 View (520) 200-3688
Photo of Nia Grant, Licensed Professional Counselor in 85042, AZ
Nia Grant
Licensed Professional Counselor, MA, LPC, CMFT, CAMS, DCC
Verified Verified
Phoenix, AZ 85042
Are you struggling with the courage to move forward? Should you pursue another career path, change professions or enroll in school? Do you ever think what if it doesn't work out? What if I fail? Am I too old? If you have asked yourself any of these questions, you have come to right place. Welcome! We have all asked ourselves at least one of those questions at some point. However, if the thought of one of questions paralyzes you so much that you become unwilling to move forward, then you may need a little nudge to get you going!
Are you struggling with the courage to move forward? Should you pursue another career path, change professions or enroll in school? Do you ever think what if it doesn't work out? What if I fail? Am I too old? If you have asked yourself any of these questions, you have come to right place. Welcome! We have all asked ourselves at least one of those questions at some point. However, if the thought of one of questions paralyzes you so much that you become unwilling to move forward, then you may need a little nudge to get you going!
(678) 264-6651 View (678) 264-6651
Photo of Teri L Cole, Licensed Professional Counselor in 85042, AZ
Teri L Cole
Licensed Professional Counselor, LPC, MSCC, NBCC
Verified Verified
Phoenix, AZ 85042  (Online Only)
I work with individuals, couples, and families who are searching for peace for themselves and their relationships with others. My specialty is working with survivors of trauma, abuse, deprivations, and loss. I work with women's issues and offer a Women's Healing Workshop.
I work with individuals, couples, and families who are searching for peace for themselves and their relationships with others. My specialty is working with survivors of trauma, abuse, deprivations, and loss. I work with women's issues and offer a Women's Healing Workshop.
(602) 714-8982 View (602) 714-8982
Photo of Denise Baker, Licensed Professional Counselor in 85042, AZ
Denise Baker
Licensed Professional Counselor, MSc, LPC, NCC
Verified Verified
1 Endorsed
Phoenix, AZ 85042
Accepting New Clients. Offers Telehealth and in-person sessions for individuals, couples and family counseling. At Life Quest Counseling, our goal is to provide a supportive, safe space where hope and healing can flourish. We believe every person deserves the opportunity to learn, grow, heal and find peace - regardless of their age, background or situation. We invite individuals, couples, parents, youth, and families to seek understanding and support and to learn skills and strategies that will help them work through challenging situations.
Accepting New Clients. Offers Telehealth and in-person sessions for individuals, couples and family counseling. At Life Quest Counseling, our goal is to provide a supportive, safe space where hope and healing can flourish. We believe every person deserves the opportunity to learn, grow, heal and find peace - regardless of their age, background or situation. We invite individuals, couples, parents, youth, and families to seek understanding and support and to learn skills and strategies that will help them work through challenging situations.
(480) 999-9318 View (480) 999-9318
Photo of Amity Counseling & Consultation - Colleen Steppa, Clinical Social Work/Therapist in 85042, AZ
Amity Counseling & Consultation - Colleen Steppa
Clinical Social Work/Therapist, MSW, MBA, LICSW, LCSW
Verified Verified
Phoenix, AZ 85042
Waitlist for new clients
Do you find yourself making the same mistakes over and over in relationships? Do people say you have a "bad picker" when it comes to friends and partners? Sounds like a good place to start in therapy to explore some patterns and where they come from. I specialize in working with people of all genders who are survivors of emotional, physical, and sexual abuse, including religious trauma. In therapy, I work with people on setting boundaries by learning how to listen to their own needs and trust themselves. I am not credentialed with state insurance plans (Medicaid/Medical Assistance/AHCCCS) or EAPs.
Do you find yourself making the same mistakes over and over in relationships? Do people say you have a "bad picker" when it comes to friends and partners? Sounds like a good place to start in therapy to explore some patterns and where they come from. I specialize in working with people of all genders who are survivors of emotional, physical, and sexual abuse, including religious trauma. In therapy, I work with people on setting boundaries by learning how to listen to their own needs and trust themselves. I am not credentialed with state insurance plans (Medicaid/Medical Assistance/AHCCCS) or EAPs.
(480) 452-0091 View (480) 452-0091
Photo of Crista Jackson, Licensed Professional Counselor in 85042, AZ
Crista Jackson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85042
Waitlist for new clients
As a queer, person of color, I believe in creating a non-judgmental and culturally sensitive space to assist clients in creating a life that they love. Due to the pandemic, many of us have had more time for reflection than we might have had in the past. Maybe this time of reflection has caused you to question your identity, gender or sexuality. Exploring and integrating your gender or sexuality can feel overwhelming, especially in a world that can be hostile to LGBT/Queer people, but you do not have to do it alone. Seeking help takes courage. You are courageous.
As a queer, person of color, I believe in creating a non-judgmental and culturally sensitive space to assist clients in creating a life that they love. Due to the pandemic, many of us have had more time for reflection than we might have had in the past. Maybe this time of reflection has caused you to question your identity, gender or sexuality. Exploring and integrating your gender or sexuality can feel overwhelming, especially in a world that can be hostile to LGBT/Queer people, but you do not have to do it alone. Seeking help takes courage. You are courageous.
(480) 933-2568 View (480) 933-2568
Photo of SpaTherapy, Licensed Professional Counselor in 85042, AZ
SpaTherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Phoenix, AZ 85042
Not accepting new clients
Hello, my name is Jamila Johnson, MA, LPC, NCC. I am an independently licensed clinical therapist with SpaTherapy. As a cognitive-behavioral therapist, I provide comprehensive counseling, diagnosis and treatment for mood and personality disorders, anxiety and trauma, substance abuse and life coaching, career counseling and life skills for adults. I also work with individuals in need of parenting, domestic violence, anger management, and self-esteem counseling.
Hello, my name is Jamila Johnson, MA, LPC, NCC. I am an independently licensed clinical therapist with SpaTherapy. As a cognitive-behavioral therapist, I provide comprehensive counseling, diagnosis and treatment for mood and personality disorders, anxiety and trauma, substance abuse and life coaching, career counseling and life skills for adults. I also work with individuals in need of parenting, domestic violence, anger management, and self-esteem counseling.
(623) 292-3676 View (623) 292-3676
Photo of Resilient Reflections LLC Dominecaa White MS LPC, Licensed Professional Counselor in 85042, AZ
Resilient Reflections LLC Dominecaa White MS LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85042
Not accepting new clients
I am NOT accepting new clients; however, my associate therapist, who is under my supervision is available. The day-to-day challenges of life, relationships, work, trauma and more, can leave you feeling depleted, emotionally exhausted and unsettled. My goal is to provide a supportive, relaxed environment for you to process, share and heal. Therapy should be something you look forward to! Your mental and emotional wellness is important and should be a priority. Come work with me!
I am NOT accepting new clients; however, my associate therapist, who is under my supervision is available. The day-to-day challenges of life, relationships, work, trauma and more, can leave you feeling depleted, emotionally exhausted and unsettled. My goal is to provide a supportive, relaxed environment for you to process, share and heal. Therapy should be something you look forward to! Your mental and emotional wellness is important and should be a priority. Come work with me!
(520) 210-5748 View (520) 210-5748

See more therapy options for 85042

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.