Counselor, ACMHC Verified
Verified
You have tried so many things to feel better about yourself but nothing is working long term. You feel frustrated, confused, and even overwhelmed. Your friends and family give you advice that doesn’t help and you’re left feeling like no one gets it. Life may even feel hopeless. You begin to ask yourself if something is fundamentally wrong with you. I get it. I’ve been there and so have many of my clients. As a therapist, I want to help you create a life where your friends and family are asking, “Wow, what are you doing differently? You seem so alive and engaged in life.”
Anxiety
Verified
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Anxiety
You have tried so many things to feel better about yourself but nothing is working long term. You feel frustrated, confused, and even overwhelmed. Your friends and family give you advice that doesn’t help and you’re left feeling like no one gets it. Life may even feel hopeless. You begin to ask yourself if something is fundamentally wrong with you. I get it. I’ve been there and so have many of my clients. As a therapist, I want to help you create a life where your friends and family are asking, “Wow, what are you doing differently? You seem so alive and engaged in life.”
Photo of Laura Russell, Counselor
Counselor, CMHC Verified
Verified
Millcreek, UT 84106
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
Anxiety
(385) 304-3802
Verified
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Millcreek, UT 84106
Anxiety
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes; all you need to do is ask.
Photo of Sarah Birnbaum, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Anxiety
(385) 217-6373
Verified
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Office is near:
Salt Lake City, UT 84106
Anxiety
I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Photo of Amy O. Davis, Counselor
Counselor, CMHC Verified
Verified
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
Anxiety
(385) 217-4508
Verified
View

Anxiety
Do you wish you had deeper, more peaceful relationships? Are there issues from the past that still linger in the present? Are you feeling isolated and alone or just wish daily life wasn't such a struggle? The problems that you face are not insurmountable. There are skillful ways to build bridges and create harmony with others as well as resolve the past and feel hopeful about the future. There is a way to find joy in everyday life.
Photo of Lisa Mountain, Psychologist
Psychologist, PhD Verified
Verified
I believe that people are the experts on themselves and that my role as a therapist is to provide a safe environment in which to facilitate personal exploration, growth, and healing. I use evidence-based strategies including mindfulness, meditation, and yoga with a variety of issues. I work from a client-centered approach to support your journey toward wholeness, empowerment, and the expression of your authentic self in the world. We will set mutual goals together to help you to become healthier and happier in your life, and to ensure that the therapeutic process is tailored to your individual needs.
Anxiety
(801) 623-6831
Verified
View

Anxiety
I believe that people are the experts on themselves and that my role as a therapist is to provide a safe environment in which to facilitate personal exploration, growth, and healing. I use evidence-based strategies including mindfulness, meditation, and yoga with a variety of issues. I work from a client-centered approach to support your journey toward wholeness, empowerment, and the expression of your authentic self in the world. We will set mutual goals together to help you to become healthier and happier in your life, and to ensure that the therapeutic process is tailored to your individual needs.
Photo of Kalli Kronmiller, Counselor
Counselor, CMHC, MA Verified
Verified
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
Anxiety
(801) 784-2138
Verified
View

Anxiety
Healing is real and possible. Suffering does not have to last. I help clients live authentically, find more peace, and connect more to self and others by increasing awareness and acceptance of emotions, increasing body discernment/somatic mindfulness, and enhancing the body/mind/spirit connection. Feeling better comes through learning to regulate the nervous system through the reprocessing of old trauma and healing one's attachment wounds, expressing emotions using expressive arts/music/movement/drumming/psychodrama/writing/etc., learning to re-frame negative thoughts, increasing shame resilience, and practicing self-compassion.
Photo of Abby Zeveloff, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, ASUDC Verified
Verified
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
Anxiety
(801) 797-3691
Verified
View

Anxiety
Psychotherapy is a way into understanding, and out of, feeling stuck. Through uncovering our histories, gaining insight into our thoughts, and paying attention to our physical bodies, we can find options for change. I use a relational approach and see clients as the experts in their lives. I work with people who feel stuck in relationships, life circumstances, or distressing emotions. I specialize in working with childhood and adult trauma, transitions, and fertility concerns. I also work with LGBT and non-binary identified clients, particularly around issues of friction between identities and family and societal support.
Photo of Jessica Salmon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT Verified
Verified
Office is near:
Salt Lake City, UT 84106
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honoured to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others.
Anxiety
(385) 238-2135
Verified
View

Office is near:
Salt Lake City, UT 84106
Anxiety
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honoured to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others.
Photo of Clare Rakowski, Counselor
Counselor, CMHC, BS Verified
Verified
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
Anxiety
(801) 896-1725
Verified
View

Anxiety
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
Photo of Grey Walter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
The one thing you can always count on in life, is that it will always change no matter if we are ready or not. Whether there is a struggle with depression, anxiety, a difficult transition in your life, or feeling overwhelmed, it is important to set aside time just for you; to explore, heal, and learn in an environment free of judgment or assumptions. Therapy is a way to be heard, emotions validated, and to gain a new perspective that will allow you to move forward.
Anxiety
(801) 683-5978
Verified
View

Office is near:
Salt Lake City, UT 84106
Anxiety
The one thing you can always count on in life, is that it will always change no matter if we are ready or not. Whether there is a struggle with depression, anxiety, a difficult transition in your life, or feeling overwhelmed, it is important to set aside time just for you; to explore, heal, and learn in an environment free of judgment or assumptions. Therapy is a way to be heard, emotions validated, and to gain a new perspective that will allow you to move forward.
Photo of Marissa Elizabeth Sherman, Counselor
Counselor, MS, CMHC Verified
Verified
Office is near:
Salt Lake City, UT 84106
My focus is to inspire insight and clarity so that the issues you are facing are manageable. I help you to identify the underlying causes and assist you in moving forward. I also am an understanding and logical relationship and couples therapist. I strive to help individuals through their hurdles to get them to a better place. I work to understand you so I can help you understand yourself; from there we create ideas and strategies to build your best life. Our website is: www.advancedawarenesscounseling.com Follow this link for online scheduling: https://www.therapyportal.com/p/advancedawareness/appointments/availability/
Anxiety
(385) 290-3821
Verified
View

Office is near:
Salt Lake City, UT 84106
Anxiety
My focus is to inspire insight and clarity so that the issues you are facing are manageable. I help you to identify the underlying causes and assist you in moving forward. I also am an understanding and logical relationship and couples therapist. I strive to help individuals through their hurdles to get them to a better place. I work to understand you so I can help you understand yourself; from there we create ideas and strategies to build your best life. Our website is: www.advancedawarenesscounseling.com Follow this link for online scheduling: https://www.therapyportal.com/p/advancedawareness/appointments/availability/
Photo of Donna Turner, Psychologist
Psychologist, PhD, ABSNP, HSPP Verified
Verified
Office is near:
Salt Lake City, UT 84106
I'm a Health Service Provider, School and Neuro-psychologist. I recently moved to SLC and bring 20 years expertise in children's issues. My specialties include ADD/ADHD, Memory, Neurodevelopmental Disorders, Autism, Asperger's, Auditory Processing Disorders, Learning Disabilities, Low Motivation, Concussions/head trauma, Behavior outbursts/misbehavior, and Under-achievement. I have enjoyed such great successes alongside the families in my practice over the last 20 years.
Anxiety
(888) 315-7823
Verified
View

Office is near:
Salt Lake City, UT 84106
Anxiety
I'm a Health Service Provider, School and Neuro-psychologist. I recently moved to SLC and bring 20 years expertise in children's issues. My specialties include ADD/ADHD, Memory, Neurodevelopmental Disorders, Autism, Asperger's, Auditory Processing Disorders, Learning Disabilities, Low Motivation, Concussions/head trauma, Behavior outbursts/misbehavior, and Under-achievement. I have enjoyed such great successes alongside the families in my practice over the last 20 years.
Marriage & Family Therapist, LMFT Verified
Verified
Office is near:
Salt Lake City, UT 84106
Have your best efforts to achieve long-lasting love, pregnancy or parenthood feel inadequate or overwhelmingly difficult? Or Maybe the dream is not at all what you expected? I am ready to help you address the challenges that surround parenthood and relationships so you can build a life of love, connection, and support that reflects your values. Maintaining a safe, nonjudgmental space for you to examine your fears and concerns, I create opportunity for you to clarify your goals for yourself and your relationships, working towards greater happiness and inner-peace.
Anxiety
(385) 255-7573
Verified
View

Office is near:
Salt Lake City, UT 84106
Anxiety
Have your best efforts to achieve long-lasting love, pregnancy or parenthood feel inadequate or overwhelmingly difficult? Or Maybe the dream is not at all what you expected? I am ready to help you address the challenges that surround parenthood and relationships so you can build a life of love, connection, and support that reflects your values. Maintaining a safe, nonjudgmental space for you to examine your fears and concerns, I create opportunity for you to clarify your goals for yourself and your relationships, working towards greater happiness and inner-peace.
Photo of Stephanie Bank, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Finding a therapist can be an overwhelming and stressful experience. Whether or not you have been in counseling before, starting therapy can be hard since it requires vulnerability and trust which can feel challenging for a lot of people. Research has shown that therapy is successful when a client and therapist have a strong connection and form a safe relationship. Please feel free to call or email with any questions to see if you think the services I offer will fit with your specific needs.
Anxiety
(801) 683-2890
Verified
View

Anxiety
Finding a therapist can be an overwhelming and stressful experience. Whether or not you have been in counseling before, starting therapy can be hard since it requires vulnerability and trust which can feel challenging for a lot of people. Research has shown that therapy is successful when a client and therapist have a strong connection and form a safe relationship. Please feel free to call or email with any questions to see if you think the services I offer will fit with your specific needs.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Anxiety
(801) 845-4770
Verified
View

Anxiety
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Lisa Sovinsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW Verified
Verified
Office is near:
South Salt Lake, UT 84106
I believe that everyone has the capacity to overcome hardship. I hope to support my clients in finding their own strength to evolve to their best self. Much of my passion and practice has focused on children and adolescents with mood management, depression, anxiety, trauma and abuse, attachment issues, and behavioral issues. I enjoy supporting parents in learning healthy parenting skills and techniques. I am hopeful that through the therapy process my clients can develop the tools to become healthy and happy.
Anxiety
(385) 247-2503
Verified
View

Office is near:
South Salt Lake, UT 84106
Anxiety
I believe that everyone has the capacity to overcome hardship. I hope to support my clients in finding their own strength to evolve to their best self. Much of my passion and practice has focused on children and adolescents with mood management, depression, anxiety, trauma and abuse, attachment issues, and behavioral issues. I enjoy supporting parents in learning healthy parenting skills and techniques. I am hopeful that through the therapy process my clients can develop the tools to become healthy and happy.
Photo of Melissa Snyder, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I assist clients in helping them work through their issues that cause anxiety, trauma, depression and sometimes addiction. I strongly believe that clients can benefit from the therapeutic relationship that can offer a safe, supportive and empowering place to heal. My clients range in age from early childhood through late adulthood.
Anxiety
(801) 349-1268
Verified
View

Office is near:
Salt Lake City, UT 84106
Anxiety
I assist clients in helping them work through their issues that cause anxiety, trauma, depression and sometimes addiction. I strongly believe that clients can benefit from the therapeutic relationship that can offer a safe, supportive and empowering place to heal. My clients range in age from early childhood through late adulthood.
Photo of Steven R Jones, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
Anxiety
(801) 717-9905
Verified
View

Office is near:
Salt Lake City, UT 84106
Anxiety
Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
Photo of Amy Henderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I believe in the innate strength of each of my clients and in the human capacity for healing from even the most devastating circumstances. There are times when things prevent us from working through our pain & suffering effectively. I specialize in individual therapy with adults & older adults. My primary & preferred therapeutic approach is belief-focused EMDR (Eye Movement Desensitization & Reprocessing). I incorporate mindfulness, somatic experiencing, Internal Family Systems (IFS) & dialectical behavioral therapy approaches (DBT) into our EMDR work together.
Anxiety
(385) 217-4362
Verified
View

Office is near:
Salt Lake City, UT 84106
Anxiety
I believe in the innate strength of each of my clients and in the human capacity for healing from even the most devastating circumstances. There are times when things prevent us from working through our pain & suffering effectively. I specialize in individual therapy with adults & older adults. My primary & preferred therapeutic approach is belief-focused EMDR (Eye Movement Desensitization & Reprocessing). I incorporate mindfulness, somatic experiencing, Internal Family Systems (IFS) & dialectical behavioral therapy approaches (DBT) into our EMDR work together.
Photo of Ryon Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Salt Lake City, UT 84106
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.
Anxiety
(385) 284-2112
Verified
View

Office is near:
Salt Lake City, UT 84106
Anxiety
I specialize in working with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths. This helps with confidence in one’s ability to make changes that improve their overall quality of life.

See more therapy options for 84106

Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in 84106 or for a 84106 anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in 84106, anxiety psychotherapists and 84106 anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in 84106, anxiety depression and anxiety panic. They can help with 84106 anxiety Therapy, anxiety counseling in 84106 or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in 84106 may act as an anxiety therapy in 84106.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in 84106, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in 84106. They provide fear treatment, fear counseling in 84106 or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in 84106 or for a 84106 phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in 84106 are able to work with a wide range of issues and communities, including the BIPOC community in 84106. They offer in person sessions as well as Teletherapy in 84106

For example, if you're seeking a marriage counselor in 84106 you'll find that most therapists are trained in marriage counseling or couples counseling in 84106 and couples therapy. And they welcome families for family counseling in 84106 or family therapy in 84106.