Anxiety Therapists in 81416
Lindsay E Cusack
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Delta, CO 81416
People see me for a variety of concerns including, but not limited to, depression, anxiety, life transitions, stress, the "blahs," or simply feeling out of sorts without being able to put a finger on it.
I am dedicated to providing thoughtful, compassionate, and individualized psychotherapy to help you bring about personal growth and change. I provide a warm, caring, safe, and trusting environment. I understand that what may work in helping one person meet their goals may not work for another. Therefore, I use a flexible, individualized, and integrative approach to help you achieve a greater sense of well being by gaining understanding and greater mastery over the factors that underlie your difficulties. I also work with you to build on your existing strengths and develop new skills to resolve your concerns.
People see me for a variety of concerns including, but not limited to, depression, anxiety, life transitions, stress, the "blahs," or simply feeling out of sorts without being able to put a finger on it.
I am dedicated to providing thoughtful, compassionate, and individualized psychotherapy to help you bring about personal growth and change. I provide a warm, caring, safe, and trusting environment. I understand that what may work in helping one person meet their goals may not work for another. Therefore, I use a flexible, individualized, and integrative approach to help you achieve a greater sense of well being by gaining understanding and greater mastery over the factors that underlie your difficulties. I also work with you to build on your existing strengths and develop new skills to resolve your concerns.
Renee Joyce
Marriage & Family Therapist, MA, LMFT
Verified Verified
Delta, CO 81416 (Online Only)
I am incredibly passionate about helping individuals find strength and healing through therapeutic care. My specialties range from understanding a new ADHD diagnosis to managing anxiety to navigating through difficult family or relationship stress, trauma recovery, parenting or career transitions. I offer tele-health sessions and accept most insurances. Simply begin by emailing me and we can explore many options to get started!
I am incredibly passionate about helping individuals find strength and healing through therapeutic care. My specialties range from understanding a new ADHD diagnosis to managing anxiety to navigating through difficult family or relationship stress, trauma recovery, parenting or career transitions. I offer tele-health sessions and accept most insurances. Simply begin by emailing me and we can explore many options to get started!
Sally Blevins
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Delta, CO 81416 (Online Only)
If you are seeking relief from anxiety, depression or understanding life transitions I can provide you with new strategies, healing techniques and to find hope for the future. I help clients find relief and healing from the effects of trauma. I help clients declutter thinking to find new patterns of thinking and changed behaviors. Women experience unique transitions over the life span. I love helping women explore the possibilities ahead while navigating the effects of change. We can work together to decrease anxiety, depression and the heal from the effects past experiences.
If you are seeking relief from anxiety, depression or understanding life transitions I can provide you with new strategies, healing techniques and to find hope for the future. I help clients find relief and healing from the effects of trauma. I help clients declutter thinking to find new patterns of thinking and changed behaviors. Women experience unique transitions over the life span. I love helping women explore the possibilities ahead while navigating the effects of change. We can work together to decrease anxiety, depression and the heal from the effects past experiences.
Kathy Ann Capps
Licensed Professional Counselor, LPC, LAC
Verified Verified
3 Endorsed
Delta, CO 81416 (Online Only)
I specialize in the treatment of anxiety and depression as well as trauma and substance use.
Most of us are looking to become the best version of ourselves in some way or another and therapy can often be a great place to explore how to make that happen. If you've run into barriers or are feeling overwhelmed just thinking about it- then I am glad you are here! I work to create a safe and open space where individuals can identify stuck points, gain new skills and improve how they feel. The goal of therapy is to feel better, to improve self-worth and value by exploring areas that have caused some issues with living your best life.
I specialize in the treatment of anxiety and depression as well as trauma and substance use.
Most of us are looking to become the best version of ourselves in some way or another and therapy can often be a great place to explore how to make that happen. If you've run into barriers or are feeling overwhelmed just thinking about it- then I am glad you are here! I work to create a safe and open space where individuals can identify stuck points, gain new skills and improve how they feel. The goal of therapy is to feel better, to improve self-worth and value by exploring areas that have caused some issues with living your best life.
Adapt and Balance Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Delta, CO 81416
Waitlist for new clients
Hello and welcome! My name is Lorri Wesson and I provide in person and telehealth therapy sessions. Are you struggling with experiences which have left you feeling traumatized, disconnected, anxious, angry, or sad? Are you motivated to feel better and function more effectively? Maybe your child or adolescent is having behavioral or mood challenges. I utilize an eclectic therapeutic approach in order to provide you with many options and strategies to assist you in achieving your goals. Give me a call today and let's find out how we can work together to solve these difficulties.
Hello and welcome! My name is Lorri Wesson and I provide in person and telehealth therapy sessions. Are you struggling with experiences which have left you feeling traumatized, disconnected, anxious, angry, or sad? Are you motivated to feel better and function more effectively? Maybe your child or adolescent is having behavioral or mood challenges. I utilize an eclectic therapeutic approach in order to provide you with many options and strategies to assist you in achieving your goals. Give me a call today and let's find out how we can work together to solve these difficulties.
Oliver Behavioral Consultants
Verified Verified
Delta, CO 81416
Whether you or yours are struggling with anxiety, depression, adjusting to life events, or if you are seeking support for children, teenagers, adults, individuals with Intellectual and Developmental Disabilities (IDD), Autism Spectrum Disorder (ASD), or for those who present with other neurodiverse needs, we are here for you!.
Seeking Mental Health Support? Need to complete a diagnostic evaluation for your child? Our Team has got you covered! At OBC, we have a compassionate and experienced team ready to help you navigate through life's challenges. Our team is comprised of highly skilled clinicians who can help you find the right support.
Whether you or yours are struggling with anxiety, depression, adjusting to life events, or if you are seeking support for children, teenagers, adults, individuals with Intellectual and Developmental Disabilities (IDD), Autism Spectrum Disorder (ASD), or for those who present with other neurodiverse needs, we are here for you!.
Seeking Mental Health Support? Need to complete a diagnostic evaluation for your child? Our Team has got you covered! At OBC, we have a compassionate and experienced team ready to help you navigate through life's challenges. Our team is comprised of highly skilled clinicians who can help you find the right support.
Bethany Kiser
Licensed Professional Counselor, MA, LPC
Verified Verified
Delta, CO 81416
Even though much of my practice is devoted to children, I thoroughly enjoy working with older teenagers and adults too and have many years of experience diagnosing and treating things like anxiety, depression, bipolar disorder, substance abuse issues and much more, so please call today for an appointment!.
Hello there! I am a Licensed Professional Counselor with over ten years of experience. My main areas of specialty are treating children, trauma and parenting. I have certifications in Child Parent Psychotherapy, Trauma Focused Cognitive Behavioral Therapy and Circle of Security Parenting. Both Child Parent Psychotherapy and Trauma Focused Cognitive Behavioral Therapy are top rated evidence based treatments for children who have experienced trauma. Trauma could include many things such as child abuse or neglect, death of a parent, witnessing domestic violence or any number of other scary events that can occur for children.
Even though much of my practice is devoted to children, I thoroughly enjoy working with older teenagers and adults too and have many years of experience diagnosing and treating things like anxiety, depression, bipolar disorder, substance abuse issues and much more, so please call today for an appointment!.
Hello there! I am a Licensed Professional Counselor with over ten years of experience. My main areas of specialty are treating children, trauma and parenting. I have certifications in Child Parent Psychotherapy, Trauma Focused Cognitive Behavioral Therapy and Circle of Security Parenting. Both Child Parent Psychotherapy and Trauma Focused Cognitive Behavioral Therapy are top rated evidence based treatments for children who have experienced trauma. Trauma could include many things such as child abuse or neglect, death of a parent, witnessing domestic violence or any number of other scary events that can occur for children.
Addie Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Delta, CO 81416
Waitlist for new clients
People seek counseling services for various reasons: depression, anxiety, PTSD, Trauma, past sexual and physical abuse, relationship issues (past/present), stress management, grief and loss, and life transitions. I specialize in treating families, children, and individuals.
People seek counseling services for various reasons: depression, anxiety, PTSD, Trauma, past sexual and physical abuse, relationship issues (past/present), stress management, grief and loss, and life transitions. I specialize in treating families, children, and individuals.
Mindful Valley Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Delta, CO 81416
Waitlist for new clients
Becoming skillful with yourself is the work of a lifetime. Symptoms of anxiety, grief, and depression are challenging as we live with never ending change. Life transitions involve attention to developing the ability to "ride the waves" as well as grow and heal. My work is to provide a safe and individualized space for you to accomplish this.
Becoming skillful with yourself is the work of a lifetime. Symptoms of anxiety, grief, and depression are challenging as we live with never ending change. Life transitions involve attention to developing the ability to "ride the waves" as well as grow and heal. My work is to provide a safe and individualized space for you to accomplish this.
Page By Page Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Delta, CO 81416
Waitlist for new clients
Page By Page Counseling offers a wide range of therapeutic techniques that can be utilized to best serve the population of the Montrose area. I will gladly work with all age groups, but specialize working with ages 10 and younger. I am experienced in working with families and children through various behavioral challenges and stressful life events. I have been in the Montrose area for 5 years now. Throughout this time I have learned about the growing need for consistent mental health therapy for children and families.
Page By Page Counseling offers a wide range of therapeutic techniques that can be utilized to best serve the population of the Montrose area. I will gladly work with all age groups, but specialize working with ages 10 and younger. I am experienced in working with families and children through various behavioral challenges and stressful life events. I have been in the Montrose area for 5 years now. Throughout this time I have learned about the growing need for consistent mental health therapy for children and families.
Holly Shockley
Licensed Professional Counselor, LPC, MA
Verified Verified
Delta, CO 81416 (Online Only)
I've been practicing mental health therapy for about 21 years. I currently work with adults 18+ in Washington, Colorado and Texas. I specialize in EMDR, Trauma Focused Therapy, CBT and DBT with clients who have experienced past trauma's.
I've been practicing mental health therapy for about 21 years. I currently work with adults 18+ in Washington, Colorado and Texas. I specialize in EMDR, Trauma Focused Therapy, CBT and DBT with clients who have experienced past trauma's.
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Calvin Schwarz
Carrie Le Blanc
Haleigh Wuster
Lindsey Hahn
Licensed Professional Counselor Candidate
Verified Verified
1 Endorsed
Delta, CO 81416
Waitlist for new clients
Each person is unique in their own way, including the struggles we experience. I work with you to create individualized support for your specific needs and desires. I have a passion for working with people who have experienced trauma to help them recognize their strengths, build upon them, and heal from what has happened in your life. My hope is to help you create a life that you enjoy living and find purpose in. You deserve that and you have something unique to offer the world.
Each person is unique in their own way, including the struggles we experience. I work with you to create individualized support for your specific needs and desires. I have a passion for working with people who have experienced trauma to help them recognize their strengths, build upon them, and heal from what has happened in your life. My hope is to help you create a life that you enjoy living and find purpose in. You deserve that and you have something unique to offer the world.
Calvin Schwarz
Licensed Professional Counselor, MS, LPC
Verified Verified
Delta, CO 81416
Sometimes we all need a word of encouragement, and sometimes we may need help focusing on a new perspective, plan or strategy to help get us unstuck from a current situation. Clients are offered a judgement free environment, they are met and accepted right where they are at in life and given "help for today," so they can have more "hope for tomorrow."
Sometimes we all need a word of encouragement, and sometimes we may need help focusing on a new perspective, plan or strategy to help get us unstuck from a current situation. Clients are offered a judgement free environment, they are met and accepted right where they are at in life and given "help for today," so they can have more "hope for tomorrow."
Equity Associates
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Delta, CO 81416 (Online Only)
At Equity Associates, we care deeply about the mental health of young people and the schools that help them grow. That’s why we’re here to make a difference! We want to improve mental health outcomes for adolescents and young adults by offering innovative online mental health services that are unique and accessible. By doing this, we can help make sure that everyone has access to the support they need to feel their best. Go to www.equityassociates.org for more information!
At Equity Associates, we care deeply about the mental health of young people and the schools that help them grow. That’s why we’re here to make a difference! We want to improve mental health outcomes for adolescents and young adults by offering innovative online mental health services that are unique and accessible. By doing this, we can help make sure that everyone has access to the support they need to feel their best. Go to www.equityassociates.org for more information!
Brittani Bair
Marriage & Family Therapist, MA, MDiv, LMFT, ADDC
Verified Verified
Delta, CO 81416
I am accepting new clients in-person. I work with children, teens, and adults of all ages. I work with individuals, couples, and families.
I am accepting new clients in-person. I work with children, teens, and adults of all ages. I work with individuals, couples, and families.
Chela Elliott
Clinical Social Work/Therapist, MSW, LCSW, LAC
Verified Verified
Delta, CO 81416 (Online Only)
I primarily serve as a Clinical Social Work Supervisor for PACE. My desire is to provide a wholesome, holistic, authentic, and collaborative supervision setting for my colleagues who wish to pursue licensure in Colorado. I live between two states, Colorado and Nevada, and continue to serve adults and older adults as an outpatient telehealth therapist at Grand Valley Wellness and Northern Horizon Behavioral Health. I've always worked in rural areas where innovation and creativity are necessary to provide for the needs of people from all walks of life.
I primarily serve as a Clinical Social Work Supervisor for PACE. My desire is to provide a wholesome, holistic, authentic, and collaborative supervision setting for my colleagues who wish to pursue licensure in Colorado. I live between two states, Colorado and Nevada, and continue to serve adults and older adults as an outpatient telehealth therapist at Grand Valley Wellness and Northern Horizon Behavioral Health. I've always worked in rural areas where innovation and creativity are necessary to provide for the needs of people from all walks of life.
Neil Sanchez
Licensed Professional Counselor, MA, LPC
Verified Verified
Delta, CO 81416
How can I assist you? I provide individual psychotherapy to adults. My approach to psychotherapy is grounded in the belief that change takes practice and that our early experiences can influence our current circumstances. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges.
How can I assist you? I provide individual psychotherapy to adults. My approach to psychotherapy is grounded in the belief that change takes practice and that our early experiences can influence our current circumstances. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges.
Chela Elliott
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Delta, CO 81416 (Online Only)
I serve as a Clinical Supervisor for my colleagues pursuing licensure and provide Clinical Consultation for all clinicians. I diagnose & treat mental, behavioral, & emotional disorders as an LCSW & LAC. I work with people from all walks of life with many different reasons for seeking help. I've found that no matter the reason for seeking treatment, it comes down to coping with life transitions. I want to help you experience life transitions with ease & comfort. I believe that by learning about our thinking & making changes, we can experience peace & joy even during the most difficult situations.
I serve as a Clinical Supervisor for my colleagues pursuing licensure and provide Clinical Consultation for all clinicians. I diagnose & treat mental, behavioral, & emotional disorders as an LCSW & LAC. I work with people from all walks of life with many different reasons for seeking help. I've found that no matter the reason for seeking treatment, it comes down to coping with life transitions. I want to help you experience life transitions with ease & comfort. I believe that by learning about our thinking & making changes, we can experience peace & joy even during the most difficult situations.
Jessica Downs
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Delta, CO 81416
Do you find yourself stuck doing or thinking things that don't serve you? Whether that's at work, at home with your partner or children, or on your own, despite your best efforts, it isn't getting better. The world is flooded with ideas on self-help and coping with stress, which often shines a bright light how things aren't working. If you've felt overwhelmed by the circumstances of your life, the counselors at Live Well are here to help you find lasting resolution to the issues that keep you stuck. We move beyond coping with hard things, to the root, so you can experience deep healing, & live the rich life you are worthy of.
Do you find yourself stuck doing or thinking things that don't serve you? Whether that's at work, at home with your partner or children, or on your own, despite your best efforts, it isn't getting better. The world is flooded with ideas on self-help and coping with stress, which often shines a bright light how things aren't working. If you've felt overwhelmed by the circumstances of your life, the counselors at Live Well are here to help you find lasting resolution to the issues that keep you stuck. We move beyond coping with hard things, to the root, so you can experience deep healing, & live the rich life you are worthy of.
Carrie Le Blanc
Licensed Professional Counselor, LPC, NCC
Verified Verified
Delta, CO 81416
NOW OFFERING LPCC SUPERVISION! Get paid with Medicaid clients during supervision! Namaste, I am actively creating safe spaces for all populations that are seeking change and growth internally. I utilize creative approaches to help empower and guide individuals, couples, and families on their own path to change and recovery from challenges. Most recent trainings and focus includes: EMDR,trauma, mindfulness, compassion towards yourself and others, and creativity. I offer online sessions, phone sessions, and in person sessions to fit anyone's current needs.
NOW OFFERING LPCC SUPERVISION! Get paid with Medicaid clients during supervision! Namaste, I am actively creating safe spaces for all populations that are seeking change and growth internally. I utilize creative approaches to help empower and guide individuals, couples, and families on their own path to change and recovery from challenges. Most recent trainings and focus includes: EMDR,trauma, mindfulness, compassion towards yourself and others, and creativity. I offer online sessions, phone sessions, and in person sessions to fit anyone's current needs.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.