Therapists in 80302

Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. With 25+ years in practice working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes, I have the experience to meet your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin

I am a Licensed Professional Counselor with 20 years experience working with adolescents and adults. My areas of focus are with anxiety, depression, substance abuse/addictions, life transitions, ADD/ADHD and low motivation/self-esteem. I support individuals in working through their barriers, creating healthy coping skills, helping to establish a true sense of self, connection within relationships and within ones community. In addition, I am a trained Psychedelic Assisted Psychotherapist and Ketamine Assisted Psychotherapist (KAP) who offers preparation and integration support for psychedelic use.

Sometimes overwhelming and painful experiences from our past have a negative impact on our present. This can look like: BIG emotions in response to daily stressors Depression that just isn’t lifting Panic & anxiety that hinders your performance, sleep, & wellbeing. Be it coping with a cancer diagnosis, the aftermath of narcissistic abuse and co-dependency, healing from sexual assault, or dealing with the repercussions of a car accident - these life experiences can profoundly affect us. So often, it's a series of accumulating events that lead to chronic stress, overwhelming our current capacity to manage and cope.

Feeling more tired than usual, wondering how you are going to make it through the day? Are you frustrated with trying to achieve things you feel you should be able to do, but somehow can’t? Do you have thoughts and feelings of anxiety, anger, betrayal, shame, grief, or humiliation log jammed in your mind? You wish life could be better, but you can’t seem to find the path there on your own, even after doing your best. What if you could clear the log jam? Be kinder to yourself? Feel part of the world?

Struggling with anxiety, grief or depression? Are you in the midst of a life transition or difficult relationship? Experiencing confusion and fear? I can offer a warm compassionate space and teach you practical skills to help you surmount obstacles, heal your emotional wounds, and make profound life changes.

Ideal clients seeking my guidance encompass a spectrum of individuals, couples, and families. Their issues span from personal struggles to relationship challenges. They seek understanding, connection, and strategies to navigate life's complexities. Their aspirations include finding harmony, fostering stronger bonds, and rediscovering purpose. By equipping them with tools and insights, I facilitate transformative journeys toward enhanced well-being and thriving relationships.

My therapeutic skills cover a wide variety of areas, but are particularly well suited to help those who want to actualize their full potential, become Empowered, and for those who have Internet Addiction (i.e. video game addiction, information addiction, social media addiction, entertainment addiction, and spending addiction). Engaging in therapy with me can help you have more agency and set you on the path to becoming who you were made to be. Typical focus areas include improving relationships and communication skills, reducing anxiety, living more authentically, developing balance, setting boundaries, and becoming more assertive.

My approach to therapy is collaborative and based in a genuine and caring relationship with my clients. During our meetings, we will work together to better understand who you are -- your desires and aspirations, your beliefs and feelings, and the patterns that occur in your relationships. My goal is to help you uncover your true self and live a satisfying and successful life in harmony with who you are. Opening up to a therapist can be an intimidating prospect. As such, I strive to create an atmosphere of safety and connectedness where creativity and humor have a place.

Are you feeling in a funk? Struggling with the stress of life pre or post-pandemic? Do you feel like your marriage is hurting from poor communication or drifting apart over the years? Do you want to feel like you can manage your anxiety? As a therapist, my goal is to help you deepen your understanding of the problem. Understand how and why it exists, and then implement ways to help you feel growth. I want to help you make the changes that you see as important. I want to help you lay a new foundation of living that makes you feel empowered and in control.

I offer the following: Mind-Body-Spirit integrative strategies for performance enhancement. I guide couples to create thriving, joyful relationships through understanding differences, and to develop improved connection. We resolve trauma to enhance relationship skill to self and others. I help clients and families to effectively manage mood disorders to engage in life goals again. When requested, I teach coping skills for anxiety and anger management. I help caregivers find resources to adjust and grow. I help to motivate health and fitness goals while clients practice transforming their self-esteem, from the inside out.

Do you find yourself facing the challenges of life transitions, yearning for a path that aligns with your true self and empowers you to thrive? I specialize in wholistic healing for diverse communities, offering a unique approach to navigate life's twists and turns.
Embark on a journey of self-discovery, empowerment, and transformation. Feel a profound shift in emotional well-being, resilience, and a renewed sense of purpose. My passion is guiding individuals in diverse communities to embrace their authentic selves, navigate life transitions, and live the lives they've always dreamed of.

We specialize in the education and treatment of digital media overuse, which includes, video game addiction, social media, information overload, spending compulsions, and online pornography overuse and addiction. We prioritize family involvement because we know that including family members supports overall change, and the health and wellness of the whole family. Families find that when involved in treatment they achieve what they came in to change in a more timely fashion. We provide expert advice, education and guidance to individuals and families seeking to learn more about how to use digital media in a healthy, effective manner, as well as to those who are in the depths of addiction. We specialize in the common co-existing issues found alongside or underneath digital media overuse/addiction, such as anxiety, isolation, depression, academic challenges and failure, inability to obtain or keep employment, lying and deceitful behavior, as well as, aggressive and acting out behaviors.

Hello there! I'm Rae. In my practice as a clinical psychologist, I offer a blend of psychotherapeutic support, LGBTQ+ wellness guidance, and consultative expertise, all carefully crafted to meet your individual journey. My practice is enriched by a diverse range of interests including self-identity exploration, the intricacies of human relationships, the embrace of neurodiversity, navigating trauma, managing existential angst, as well as tackling anxiety, depression, and fostering personal growth. My commitment is to foster an authentic and secure environment that allows you to honor your truest self.

Does life feel overwhelming? Do you find yourself isolating, pulling away, or leading a secret life? Does every conversation with your family feel like a fight? Or do you feel like you know what you need to do, but can’t bring yourself to do it? These feelings are a lot more common than you might think. Learning the skills to navigate and understand these problems can help you develop into the person you want to be.

I can help you with struggles like depression, anxiety, trauma, addictions, career counseling, and veterans issues (as one of them). Do you need help leaving a bad situation but you feel stuck? Are you struggling to adjust to leaving a bad situation and need some help connecting with your new life? Have you been feeling overwhelmed and you haven't been able to cope with life? Need someone to walk through hell with you and make sure you don't get distracted from the path out of rock bottom depression?

Maybe you've been feeling anxious, depressed or your relationships are struggling. Feeling overwhelmed from depression, PTSD or anxiety can negatively affect your job, your confidence and your ability to be present on a daily basis. You might be thinking - "Nobody knows what I'm going through" - or have thoughts telling you - “You are not good enough.” Maybe you've felt lost and hopeless. You do not have to go through this alone.

It's time to put in that work for a successful 2024. Are you struggling with motivation or finding it difficult to accomplish your goals? Have you developed bad habits or feel stuck? I work with people to achieve peak performance. Through my model, the Spire of Performance , I help to people to define the areas of their life they want too see maximum potential and then we develop a plan in 6 different domains. I believe that physical health is closely tied to mental health and incorporate wellness interventions into every treatment plan. I offer yearly mental health check-ups and free phone/video consultation.

Ryan, aka "Coach Vigh" or "Vigh", takes an integrative approach to Therapeutic Mentoring by utilizing multiple theoretical models, in addition to educational strategies, to best fit an individual client's needs. "My approach emerged from my formal instruction in Cognitive Psychology and Educational Psychology, my experience working in the field for 15 years, as well as my desire to instill positive changes in someone such as those that my mentor was able to foster in me."

I have spent the past 20 years helping adolescents (and their families) with the work of growing into healthy, happy adults. My background includes teaching high school, running a summer camp, school counseling, and directing September High School. As a Licensed Professional Counselor, I have brought these experiences into my clinical work.