Therapists in Denver, CO

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Photo of Elevated Life Counseling, Marriage & Family Therapist in Denver, CO
Elevated Life Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80246
Not accepting new clients
Unable to accept new clients at this time. I excel in assisting clients with conflict, relationship issues, communication, life stressors, transitions, couples counseling, premarital counseling, and substance abuse. I incorporate the well-known Gottman method into my work, which not only benefits couples, but individuals through a special couples lens that not all therapists can provide. My background working with psychiatric crisis services allows me to gently approach the most challenging situations you bring.
Unable to accept new clients at this time. I excel in assisting clients with conflict, relationship issues, communication, life stressors, transitions, couples counseling, premarital counseling, and substance abuse. I incorporate the well-known Gottman method into my work, which not only benefits couples, but individuals through a special couples lens that not all therapists can provide. My background working with psychiatric crisis services allows me to gently approach the most challenging situations you bring.
(720) 927-1532 View (720) 927-1532
Photo of Cara Anne Vaccarello, Psychologist in Denver, CO
Cara Anne Vaccarello
Psychologist, PhD, NCSP
Verified Verified
Denver, CO 80222
I have expertise and passion in comprehensive assessment and support services for children and adolescents with diverse neurodevelopmental strengths and areas of challenge. I strive to create a positive, comfortable evaluation process for your family so that your precious one has access to the supports to help him/her thrive. Collaborating with your child's school, family, and other professionals is very important to me. I am a licensed Clinical Psychologist and Nationally-Certified School Psychologist specializing in assessment of autism spectrum disorder, learning disorders, attention-deficit disorder, intellectual disorder, etc.
I have expertise and passion in comprehensive assessment and support services for children and adolescents with diverse neurodevelopmental strengths and areas of challenge. I strive to create a positive, comfortable evaluation process for your family so that your precious one has access to the supports to help him/her thrive. Collaborating with your child's school, family, and other professionals is very important to me. I am a licensed Clinical Psychologist and Nationally-Certified School Psychologist specializing in assessment of autism spectrum disorder, learning disorders, attention-deficit disorder, intellectual disorder, etc.
(833) 953-2943 View (833) 953-2943
Photo of Hannah Croft-Donevan, Clinical Social Work/Therapist in Denver, CO
Hannah Croft-Donevan
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
Denver, CO 80211  (Online Only)
Most of my clients are looking to reconnect with pleasure in some way — whether that's healing from sexual trauma, unmasking and accommodating their neurodivergence, embracing their queer identity, cultivating radical self love, working to unlearn internalized systems of oppression (patriarchy, white supremacy, homophobia, etc.), or any combination of those. If you're curious about how systems of oppression are impacting your relationship with yourself and others, or want to better understand how to treat yourself with loving kindness, I would love to support you.
Most of my clients are looking to reconnect with pleasure in some way — whether that's healing from sexual trauma, unmasking and accommodating their neurodivergence, embracing their queer identity, cultivating radical self love, working to unlearn internalized systems of oppression (patriarchy, white supremacy, homophobia, etc.), or any combination of those. If you're curious about how systems of oppression are impacting your relationship with yourself and others, or want to better understand how to treat yourself with loving kindness, I would love to support you.
(720) 637-2854 View (720) 637-2854
Photo of Dr. Chelse Song, Psychologist in Denver, CO
Dr. Chelse Song
Psychologist, PhD
Verified Verified
Denver, CO 80211
Welcome! I'm Dr. Chelse Song (they/she), and I specialize in: LGBTQIA mental health (including transgender healthcare through all stages of transition), Intimate Partner Violence/relationship abuse; Trauma and PTSD; coping with chronic illness, disability, and chronic pain; Religious trauma & spiritual abuse; and concerns around neurodiversity (Autism, ADHD, LD, dyslexia). My "ideal" client wants to be heard, to have a therapist who "gets it" and doesn't pathologize them or force them into a box. Now offering online scheduling on my website: anewsong.clientsecure.me
Welcome! I'm Dr. Chelse Song (they/she), and I specialize in: LGBTQIA mental health (including transgender healthcare through all stages of transition), Intimate Partner Violence/relationship abuse; Trauma and PTSD; coping with chronic illness, disability, and chronic pain; Religious trauma & spiritual abuse; and concerns around neurodiversity (Autism, ADHD, LD, dyslexia). My "ideal" client wants to be heard, to have a therapist who "gets it" and doesn't pathologize them or force them into a box. Now offering online scheduling on my website: anewsong.clientsecure.me
(720) 743-3646 View (720) 743-3646
Photo of Mary Bagley, Pre-Licensed Professional in Denver, CO
Mary Bagley
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211
I'm here to help women through all seasons of their lives. I'm passionate about holding space for you if you've had or are thinking of having an abortion, are struggling with infertility, have experienced pregnancy loss, need help prenatally, are struggling postpartum, need someone to talk to about career, relationships, or parenting, and if you need space for the transition through menopause. No matter where you are in your journey, I'm here to walk with you.
I'm here to help women through all seasons of their lives. I'm passionate about holding space for you if you've had or are thinking of having an abortion, are struggling with infertility, have experienced pregnancy loss, need help prenatally, are struggling postpartum, need someone to talk to about career, relationships, or parenting, and if you need space for the transition through menopause. No matter where you are in your journey, I'm here to walk with you.
(720) 893-8309 View (720) 893-8309
Photo of Andrea Eaton, Clinical Social Work/Therapist in Denver, CO
Andrea Eaton
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203
I think it is safe to say if you’re reading this, you are likely feeling stuck. Stuck in your relationships, stuck in your circumstances, maybe even stuck in your mind. You want freedom and peace, but everything you’ve tried seems to fall short.
I think it is safe to say if you’re reading this, you are likely feeling stuck. Stuck in your relationships, stuck in your circumstances, maybe even stuck in your mind. You want freedom and peace, but everything you’ve tried seems to fall short.
(844) 941-3931 View (844) 941-3931
Photo of Timothy A. Wienecke, Licensed Professional Counselor in Denver, CO
Timothy A. Wienecke
Licensed Professional Counselor, MA, LPC, NCC, ACD
Verified Verified
7 Endorsed
Denver, CO 80211  (Online Only)
If you're looking this page over, you're likely wondering if therapy with me could improve your life. If you are in the middle of a major change or looking to make one, I might be your guy. Most of us find major changes difficult because the skills and knowledge we have isn't geared for what we're hoping to do next. This is where having an outside perspective can go a long way. I love helping people in these transitions and have built my practice to make sure you get the best care possible.
If you're looking this page over, you're likely wondering if therapy with me could improve your life. If you are in the middle of a major change or looking to make one, I might be your guy. Most of us find major changes difficult because the skills and knowledge we have isn't geared for what we're hoping to do next. This is where having an outside perspective can go a long way. I love helping people in these transitions and have built my practice to make sure you get the best care possible.
(720) 613-2118 View (720) 613-2118
Photo of Nancy Harris, Clinical Social Work/Therapist in Denver, CO
Nancy Harris
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Denver, CO 80220
Chosen as one of "Denver's Top 10 Life Coaches" by expertise.com for the eighth year. I combine my skills as both a psychotherapist and life coach to help you not only heal the past but move towards a more fulfilling, vibrant future. Whether you are anxious, depressed, frustrated, lonely or otherwise unfulfilled, life can get better. I have helped hundreds of clients change their lives and have faith in your ability to heal. Would you like to feel you are living your life with deeper meaning and purpose? Do you want to feel more aligned with your truth? Sometimes all you need is a skilled guide to assist you with the next steps.
Chosen as one of "Denver's Top 10 Life Coaches" by expertise.com for the eighth year. I combine my skills as both a psychotherapist and life coach to help you not only heal the past but move towards a more fulfilling, vibrant future. Whether you are anxious, depressed, frustrated, lonely or otherwise unfulfilled, life can get better. I have helped hundreds of clients change their lives and have faith in your ability to heal. Would you like to feel you are living your life with deeper meaning and purpose? Do you want to feel more aligned with your truth? Sometimes all you need is a skilled guide to assist you with the next steps.
(720) 619-8864 View (720) 619-8864
Photo of Kristin Nathan, MS, LPC, Licensed Professional Counselor in Denver, CO
Kristin Nathan, MS, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
Denver, CO 80203
I believe it's important to meet clients where they are and walk with them along their paths. Losses of all types, no matter how large or small they may seem to others, shape us in profound ways. Experiencing the loss of a beloved person or pet can cause us to feel as though life is out of our control. We all have inner wisdom and intuition to regain our paths to authenticity and live our best lives and through our work together, I will help you tap into these strengths. I am here to help you shape your "new normal" and provide support and compassion along the way.
I believe it's important to meet clients where they are and walk with them along their paths. Losses of all types, no matter how large or small they may seem to others, shape us in profound ways. Experiencing the loss of a beloved person or pet can cause us to feel as though life is out of our control. We all have inner wisdom and intuition to regain our paths to authenticity and live our best lives and through our work together, I will help you tap into these strengths. I am here to help you shape your "new normal" and provide support and compassion along the way.
(720) 964-1178 View (720) 964-1178
Photo of The Cannon Institute - Sex Therapy Practice, Marriage & Family Therapist in Denver, CO
The Cannon Institute - Sex Therapy Practice
Marriage & Family Therapist
Verified Verified
3 Endorsed
Denver, CO 80209
Hi there! We have a team of awesome sex and relationship therapists here in the heart of Cherry Creek. We work together closely and use the methods of Dr. Cannon. The Cannon Institute offers therapy for individuals, couples, and relationship configurations of all types. Our formula for successful treatment combines the right clinicians, tried-and-true sex therapy practices, and the unique sex therapy processes created by Dr. Cannon over the past decades. Our hope is to provide you with gentle guidance and new tools to help you create the lasting changes you are seeking for yourself + your relationships!
Hi there! We have a team of awesome sex and relationship therapists here in the heart of Cherry Creek. We work together closely and use the methods of Dr. Cannon. The Cannon Institute offers therapy for individuals, couples, and relationship configurations of all types. Our formula for successful treatment combines the right clinicians, tried-and-true sex therapy practices, and the unique sex therapy processes created by Dr. Cannon over the past decades. Our hope is to provide you with gentle guidance and new tools to help you create the lasting changes you are seeking for yourself + your relationships!
(720) 386-8318 View (720) 386-8318
Photo of Asher A. Eno, Licensed Professional Counselor in Denver, CO
Asher A. Eno
Licensed Professional Counselor, LPC, LMFT, CYT
Verified Verified
5 Endorsed
Denver, CO 80247  (Online Only)
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
(303) 945-3697 View (303) 945-3697
Photo of Billie Jo McIntire, Licensed Professional Counselor in Denver, CO
Billie Jo McIntire
Licensed Professional Counselor, MA, LPC, LAC, CHTT, EMDR
Verified Verified
2 Endorsed
Denver, CO 80216  (Online Only)
Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together! I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and life long dedications to all involved".
Telehealth available! Are you seeking answers to your life and ready to get to work in therapy? Do you feel as if you are very alone in your thoughts and life? Maybe you have been so abused and abandoned that you think you deserve it. Maybe your isolation or emotions have even helped you stay safe! Believe me, there is more about your life to discover and I am here for you to work on this together! I have been unanimously approved of as Adjunct Faculty at the Colorado School for Family Therapy. "She is a consummate professional and expert in this field and brings her passion and life long dedications to all involved".
(720) 519-2349 View (720) 519-2349
Photo of Gioia Garden, Licensed Professional Counselor in Denver, CO
Gioia Garden
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Denver, CO 80209
I take a holistic and contextual approach to therapy. I want to know your sources of pain - but I also want to know what you value, what has shaped you, where you draw inspiration, your beliefs, and how you feel in your own body. We’ll peel back layers, we'll process distress, and we'll build practical tools to manage the challenges you're facing. Ultimately, we’ll build a more authentic, empowered sense of self. If something is no longer serving you, let’s figure out how to change it. My areas of focus include sexuality, sex, identity, anxiety, depression, relationships, and life-transitions.
I take a holistic and contextual approach to therapy. I want to know your sources of pain - but I also want to know what you value, what has shaped you, where you draw inspiration, your beliefs, and how you feel in your own body. We’ll peel back layers, we'll process distress, and we'll build practical tools to manage the challenges you're facing. Ultimately, we’ll build a more authentic, empowered sense of self. If something is no longer serving you, let’s figure out how to change it. My areas of focus include sexuality, sex, identity, anxiety, depression, relationships, and life-transitions.
(720) 547-2564 View (720) 547-2564
Photo of Elizabeth Weaver, Clinical Social Work/Therapist in Denver, CO
Elizabeth Weaver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Denver, CO 80222
Therapy can help us better understand ourselves, deepen our connection with loved ones, and build a life that we enjoy. I specialize in working with women who are experiencing challenging life transitions, difficult or intense emotions, or feel stuck in deeply engrained patterns of behavior. Sorting through our thoughts, emotions, and behaviors alone is often overwhelming and confusing. Therapy provides a supportive space for you to process your experiences, identify and shift thoughts and behaviors that are no longer helpful, and take meaningful steps toward a peaceful and more satisfying life.
Therapy can help us better understand ourselves, deepen our connection with loved ones, and build a life that we enjoy. I specialize in working with women who are experiencing challenging life transitions, difficult or intense emotions, or feel stuck in deeply engrained patterns of behavior. Sorting through our thoughts, emotions, and behaviors alone is often overwhelming and confusing. Therapy provides a supportive space for you to process your experiences, identify and shift thoughts and behaviors that are no longer helpful, and take meaningful steps toward a peaceful and more satisfying life.
(720) 463-7554 View (720) 463-7554
Photo of Dr. Linda Baker, Psychologist in Denver, CO
Dr. Linda Baker
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Denver, CO 80203  (Online Only)
I'd like to offer you a warm welcome to Unstuck Therapy where I specialize in men's issues and LGBTQ+ individuals. I know that life's challenges can often get in our way causing us to get stuck in our relationships, our jobs, our choices, and even our own heads. However, I also know that each of us has the ability to live a fulfilling and meaningful life. I have had the privilege of helping people find joy and contentment by providing a safe, accepting, and nonjudgmental therapeutic space. I am happy to provide you with the tools that can help you get unstuck. Please don't hesitate to be in touch. I'm here to help.
I'd like to offer you a warm welcome to Unstuck Therapy where I specialize in men's issues and LGBTQ+ individuals. I know that life's challenges can often get in our way causing us to get stuck in our relationships, our jobs, our choices, and even our own heads. However, I also know that each of us has the ability to live a fulfilling and meaningful life. I have had the privilege of helping people find joy and contentment by providing a safe, accepting, and nonjudgmental therapeutic space. I am happy to provide you with the tools that can help you get unstuck. Please don't hesitate to be in touch. I'm here to help.
(303) 625-9453 View (303) 625-9453
Photo of Mary Clare Crocker, Licensed Professional Counselor in Denver, CO
Mary Clare Crocker
Licensed Professional Counselor, LPC, NCC, MBET
Verified Verified
1 Endorsed
Denver, CO 80212  (Online Only)
Do you ever find yourself struggling to find your purpose, navigate life transitions or have difficulty managing your mental health? As a counselor I am here to support you on your journey and teach you new strategies that will provide you the skills to discover psychological flexibility and overcome barriers that are keeping you from taking steps towards your rich and meaningful life.
Do you ever find yourself struggling to find your purpose, navigate life transitions or have difficulty managing your mental health? As a counselor I am here to support you on your journey and teach you new strategies that will provide you the skills to discover psychological flexibility and overcome barriers that are keeping you from taking steps towards your rich and meaningful life.
(720) 743-6791 View (720) 743-6791
Photo of Erin O'Donnell, Licensed Professional Counselor in Denver, CO
Erin O'Donnell
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80231
I have worked in mental health for 13 years and have found my passion counseling adolescents and young adults. For the past 11 years, I have had the privilege of working at Children's Hospital where I specialized in crisis work, as well as outpatient and inpatient behavioral services. My experience includes a wide range of mood and personality disorders, suicidal tendencies, self-harming behaviors, anxiety, depression, psychosis, aggression, emotional distress, trauma and abuse. My areas of focus include anxiety, depression, emotional support and the LGBTQ+ community.
I have worked in mental health for 13 years and have found my passion counseling adolescents and young adults. For the past 11 years, I have had the privilege of working at Children's Hospital where I specialized in crisis work, as well as outpatient and inpatient behavioral services. My experience includes a wide range of mood and personality disorders, suicidal tendencies, self-harming behaviors, anxiety, depression, psychosis, aggression, emotional distress, trauma and abuse. My areas of focus include anxiety, depression, emotional support and the LGBTQ+ community.
(720) 575-0804 View (720) 575-0804
Photo of VeeVee Nguyen, Pre-Licensed Professional in Denver, CO
VeeVee Nguyen
Pre-Licensed Professional, MS, LPCC, LPC-A
Verified Verified
Denver, CO 80211
I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective for a positive change in your life. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy. Counseling can be intimidating. I am here to be nonjudgmental, compassionate, and empathize
I believe clients play an expert role in their life. My job is to listen and make observations that will help you gain perspective for a positive change in your life. I value the combined effort between client and counselor. Together we will explore how you see the world and construct a treatment plan based on your specific goals. My approaches to counseling include cognitive-behavioral therapy (CBT), person-centered and solution focused therapy. Counseling can be intimidating. I am here to be nonjudgmental, compassionate, and empathize
(303) 493-9248 View (303) 493-9248
Photo of Carly Johnson, Psychologist in Denver, CO
Carly Johnson
Psychologist, MA, PsyD
Verified Verified
2 Endorsed
Denver, CO 80206
I believe that wellness begins with identifying and moving toward meaningful goals within the supportive context of a trusting therapeutic relationship. An area of passionate focus for me is my work with children and adults who have experienced a variety of traumas and losses. My clinical experience includes private practice, individual therapy with children and adolescents in public and private school settings, residential treatment with high-risk youth in the custody of the state, and community mental health center services with individuals, couples, families, and groups. I welcome clients' diverse perspectives and unique life contexts.
I believe that wellness begins with identifying and moving toward meaningful goals within the supportive context of a trusting therapeutic relationship. An area of passionate focus for me is my work with children and adults who have experienced a variety of traumas and losses. My clinical experience includes private practice, individual therapy with children and adolescents in public and private school settings, residential treatment with high-risk youth in the custody of the state, and community mental health center services with individuals, couples, families, and groups. I welcome clients' diverse perspectives and unique life contexts.
(720) 924-4365 View (720) 924-4365
Photo of Cora Rubal, Licensed Professional Counselor Candidate in Denver, CO
Cora Rubal
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Denver, CO 80210
I believe in being compassionate and I understand that life can be unpredictable and challenging. Everyone deserves support and someone to listen to during difficult times. My intention is to create a space where you feel heard and understood while offering my help in your healing process without any bias or criticism. When you are ready to face your traumas just know you will not be alone.
I believe in being compassionate and I understand that life can be unpredictable and challenging. Everyone deserves support and someone to listen to during difficult times. My intention is to create a space where you feel heard and understood while offering my help in your healing process without any bias or criticism. When you are ready to face your traumas just know you will not be alone.
(720) 740-8354 View (720) 740-8354

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.