Photo of Katie Fosselius, Clinical Social Work/Therapist in 80236, CO
Katie Fosselius
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Denver, CO 80236
Have you been evaluating your substance use and think it is becoming problematic? Have you experienced a traumatic event or lifelong trauma or neglect? Do you struggle with anxiety, depression, or other mental health challenges and are looking for a safe place to process how to cope in more effective ways? Katie says let's get started!.
Katie Fosselius is a Licensed Clinical Social Worker in Colorado who has been practicing since 2001. She has a Master of Social Work and a Master of Theology. Katie is a person-centered, strengths based psychodynamic therapist with a flair for the somatic! What does that really mean? That she is here to focus on you. Katie is a curious soul and hopes to invite you to become curious about what your mind and body are communicating to you through the truth telling of your lived experience. She believes you are the expert of your life and is here to partner with you to take a safe and healthy dive into what is and isn't working.
Have you been evaluating your substance use and think it is becoming problematic? Have you experienced a traumatic event or lifelong trauma or neglect? Do you struggle with anxiety, depression, or other mental health challenges and are looking for a safe place to process how to cope in more effective ways? Katie says let's get started!.
Katie Fosselius is a Licensed Clinical Social Worker in Colorado who has been practicing since 2001. She has a Master of Social Work and a Master of Theology. Katie is a person-centered, strengths based psychodynamic therapist with a flair for the somatic! What does that really mean? That she is here to focus on you. Katie is a curious soul and hopes to invite you to become curious about what your mind and body are communicating to you through the truth telling of your lived experience. She believes you are the expert of your life and is here to partner with you to take a safe and healthy dive into what is and isn't working.
(720) 815-9073 View (720) 815-9073
Photo of Turqoyz Rogahn, Licensed Professional Counselor in 80236, CO
Turqoyz Rogahn
Licensed Professional Counselor, LPC, LAC, MD
Verified Verified
Denver, CO 80236
Turqoyz Rogahn is a Licensed Professional Counselor in Colorado who has been practicing since 2015. She has a Master of Arts in Clinical Counseling, Couples and Family Therapy from the University of Northern Colorado. There comes a time in many of our lives where we can no longer hold in the struggles of life anymore and we finally hit our breaking point. Turqoyz is here to help guide you through that moment in time and come out stronger on the other side. Whether you are dealing with trauma, depression, anxiety, suicidality, relationship struggles, addiction or struggling with your gender identity or sexuality you are not alone.
Turqoyz Rogahn is a Licensed Professional Counselor in Colorado who has been practicing since 2015. She has a Master of Arts in Clinical Counseling, Couples and Family Therapy from the University of Northern Colorado. There comes a time in many of our lives where we can no longer hold in the struggles of life anymore and we finally hit our breaking point. Turqoyz is here to help guide you through that moment in time and come out stronger on the other side. Whether you are dealing with trauma, depression, anxiety, suicidality, relationship struggles, addiction or struggling with your gender identity or sexuality you are not alone.
(720) 608-4081 View (720) 608-4081
Photo of Dawn Glenn, Licensed Professional Counselor in 80236, CO
Dawn Glenn
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80236
I am a Licensed Professional Counselor who works with children, adolescents, couples, individuals and families. We have all experienced difficult times in our life. Are you or your teen struggling with anxiety, depression, grief, school or work? I work with clients to identify strengths which can help lead healthier and happier lives. Every person and family is unique. I believe the therapy process needs to adapt to fit every client. Working together we can move forward on a path toward self-awareness, joy and a fulfilling life.
I am a Licensed Professional Counselor who works with children, adolescents, couples, individuals and families. We have all experienced difficult times in our life. Are you or your teen struggling with anxiety, depression, grief, school or work? I work with clients to identify strengths which can help lead healthier and happier lives. Every person and family is unique. I believe the therapy process needs to adapt to fit every client. Working together we can move forward on a path toward self-awareness, joy and a fulfilling life.
(970) 315-9011 View (970) 315-9011
Photo of Angel Manjarrez, Licensed Professional Counselor in 80236, CO
Angel Manjarrez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80236
I believe therapy is essential to understanding how our mental health can improve our everyday life. I take a holistic approach with each client to treat the whole person while using neuroscience to inform my work. I am passionate about building an inclusive and collaborative therapeutic environment to address daily challenges around stress, anxiety, trauma, and/or depressive thoughts. It is also important to address my clients’ identities through an antiracist and multicultural based approach to help create an equal relationship where one feels seen and heard.
I believe therapy is essential to understanding how our mental health can improve our everyday life. I take a holistic approach with each client to treat the whole person while using neuroscience to inform my work. I am passionate about building an inclusive and collaborative therapeutic environment to address daily challenges around stress, anxiety, trauma, and/or depressive thoughts. It is also important to address my clients’ identities through an antiracist and multicultural based approach to help create an equal relationship where one feels seen and heard.
(720) 806-4495 View (720) 806-4495
Photo of Caitlin Opland, Clinical Social Work/Therapist in 80236, CO
Caitlin Opland
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80236  (Online Only)
Caitlin Opland is a compassionate and empathetic Licensed Clinical Social Worker (LCSW) with over 8 years of experience dedicated to helping individuals overcome mental health challenges. With a background at a community hospital, Caitlin has developed a deep understanding of mental health issues and the importance of providing non-judgmental care. Specializing in anxiety, depression, substance use, grief, stress, and work/life balance, Caitlin prioritizes a person-centered and strengths-based approach in her practice. She believes in creating a safe and supportive environment where clients feel respected, valued, and understood.
Caitlin Opland is a compassionate and empathetic Licensed Clinical Social Worker (LCSW) with over 8 years of experience dedicated to helping individuals overcome mental health challenges. With a background at a community hospital, Caitlin has developed a deep understanding of mental health issues and the importance of providing non-judgmental care. Specializing in anxiety, depression, substance use, grief, stress, and work/life balance, Caitlin prioritizes a person-centered and strengths-based approach in her practice. She believes in creating a safe and supportive environment where clients feel respected, valued, and understood.
(720) 571-4685 View (720) 571-4685
Photo of Lindsay Meegan, Clinical Social Work/Therapist in 80236, CO
Lindsay Meegan
Clinical Social Work/Therapist, LCSW, RYT-500
Verified Verified
Denver, CO 80236  (Online Only)
Waitlist for new clients
Do you ever feel like you are just going through the motions and doing what is necessary to just get through the day? Do you feel as if you have forgotten who you truly are or you aren’t achieving your full potential? If so, you are likely living life in survival mode. If you work with me, I will help you live a life in which you THRIVE, rather than just survive. Your well-being is so important and it is possible to to live a healthy and fulfilling life with value, meaning, and purpose. I can help you get there, so you can feel confident that who you are is in line with who you want to be.
Do you ever feel like you are just going through the motions and doing what is necessary to just get through the day? Do you feel as if you have forgotten who you truly are or you aren’t achieving your full potential? If so, you are likely living life in survival mode. If you work with me, I will help you live a life in which you THRIVE, rather than just survive. Your well-being is so important and it is possible to to live a healthy and fulfilling life with value, meaning, and purpose. I can help you get there, so you can feel confident that who you are is in line with who you want to be.
(303) 219-0947 View (303) 219-0947
Photo of Pamela Garcia, Pre-Licensed Professional in 80236, CO
Pamela Garcia
Pre-Licensed Professional, LPCC
Verified Verified
Denver, CO 80236
Pamela Garcia is a Licensed Professional Clinical Counselor in Florida who has been practicing since 2022. She has an MA in Mental Health Counseling. Pamela meets her clients where they are in their journey. She provides a safe environment that is compassionate and free from judgment. Pamela believes in building a collaborative partnership with goal-oriented treatment plans designed for clients and their needs. Progress toward goals is reviewed together to make modifications as needed to achieve success.
Pamela Garcia is a Licensed Professional Clinical Counselor in Florida who has been practicing since 2022. She has an MA in Mental Health Counseling. Pamela meets her clients where they are in their journey. She provides a safe environment that is compassionate and free from judgment. Pamela believes in building a collaborative partnership with goal-oriented treatment plans designed for clients and their needs. Progress toward goals is reviewed together to make modifications as needed to achieve success.
(720) 807-6161 View (720) 807-6161
Photo of Miriam Nowrouzi, Licensed Professional Counselor in 80236, CO
Miriam Nowrouzi
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80236
Miriam Nowrouzi is a Licensed Professional Counselor in Colorado who has been practicing since 2019. Miriam holds a Master's from the University of Denver in Forensic Psychology. She obtained her Bachelor's from Indiana University Bloomington in Psychological Brain Sciences and minored in Biology. Miriam has extensive experience in individual therapy, group therapy, and crisis/triage evaluations. Miriam additionally holds a substantial history in supervision of other clinicians in a psychiatric setting.
Miriam Nowrouzi is a Licensed Professional Counselor in Colorado who has been practicing since 2019. Miriam holds a Master's from the University of Denver in Forensic Psychology. She obtained her Bachelor's from Indiana University Bloomington in Psychological Brain Sciences and minored in Biology. Miriam has extensive experience in individual therapy, group therapy, and crisis/triage evaluations. Miriam additionally holds a substantial history in supervision of other clinicians in a psychiatric setting.
(720) 743-5133 View (720) 743-5133
Photo of Joy Fangman, Licensed Professional Counselor in 80236, CO
Joy Fangman
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80236
Joy is a Licensed Professional Counselor who has been practicing since 2019. She received a Bachelor of Arts degree in Medical Humanities from Baylor University and a Master of Arts degree in Mental Health Counseling from Denver Seminary. Joy's therapeutic approach combines action and insight by utilizing modalities including but not limited to DBT, CBT, TF-CBT, Attachment, Person-centered, Family Systems, and Structural Family Systems. She specializes in working with foster and adoptive families, members of the Queer community, and youth with high risk behaviors.
Joy is a Licensed Professional Counselor who has been practicing since 2019. She received a Bachelor of Arts degree in Medical Humanities from Baylor University and a Master of Arts degree in Mental Health Counseling from Denver Seminary. Joy's therapeutic approach combines action and insight by utilizing modalities including but not limited to DBT, CBT, TF-CBT, Attachment, Person-centered, Family Systems, and Structural Family Systems. She specializes in working with foster and adoptive families, members of the Queer community, and youth with high risk behaviors.
(720) 927-9833 View (720) 927-9833
Photo of Charity Rauls, Licensed Professional Counselor in 80236, CO
Charity Rauls
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Denver, CO 80236  (Online Only)
Hello and welcome! My name is Charity Rauls and I'm a licensed therapist specializing in helping adults heal from trauma and PTSD. I believe that everyone has the capacity to heal and grow, and I'm dedicated to helping my clients overcome their past experiences and live fulfilling lives. My primary modalities are EMDR and parts work, both of which are evidence-based and effective in treating trauma-related conditions.
Hello and welcome! My name is Charity Rauls and I'm a licensed therapist specializing in helping adults heal from trauma and PTSD. I believe that everyone has the capacity to heal and grow, and I'm dedicated to helping my clients overcome their past experiences and live fulfilling lives. My primary modalities are EMDR and parts work, both of which are evidence-based and effective in treating trauma-related conditions.
(720) 797-8557 View (720) 797-8557

See more therapy options for 80236

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.