Photo of Emily Marie Sanchez, Pre-Licensed Professional in 80232, CO
Emily Marie Sanchez
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lakewood, CO 80232
I am passionate about empowering the client, incorporating mindfulness, and working with anxiety, body image/self-image, life transitions, shame, and relational difficulties.
Everyone has their own unique story, and what has happened in our past affects who we are and how we experience the world and relationships today. I believe that as humans, we are fundamentally relational, and relationships can both be the source of healing and the source of pain. Having a space to process the pain without judgment is essential for healing.
I am passionate about empowering the client, incorporating mindfulness, and working with anxiety, body image/self-image, life transitions, shame, and relational difficulties.
Everyone has their own unique story, and what has happened in our past affects who we are and how we experience the world and relationships today. I believe that as humans, we are fundamentally relational, and relationships can both be the source of healing and the source of pain. Having a space to process the pain without judgment is essential for healing.
(720) 594-4575 View (720) 594-4575
Photo of Heartland Wellness PLLC, Licensed Professional Counselor in 80232, CO
Heartland Wellness PLLC
Licensed Professional Counselor, LPC, PAPT, BC-TAM
Verified Verified
Lakewood, CO 80232
I specialize in treatment resistant Depression, Anxiety, PTSD, Addictions, Bipolar disorder, Insomnia, Eating disorders and Chronic pain.
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain.By identifying and treating underlying causes, I can help improve your mental health.
I specialize in treatment resistant Depression, Anxiety, PTSD, Addictions, Bipolar disorder, Insomnia, Eating disorders and Chronic pain.
Have you suffered despite medications and talk therapy for a long time. Then it’s time to dive deep into the root cause. I provide a safe environment with unconditional positive regard. Your journey into a healthy mind begins here. Be free from your suffering to live a life of purpose and happiness. Many of today’s Mental, Physical, and Social illness stem from genetic predisposition, Traumatic experiences, Metabolic function, lifestyle and Stress. Growing evidence points to connection between mental illness and altered metabolism in the brain.By identifying and treating underlying causes, I can help improve your mental health.
(720) 709-1610 View (720) 709-1610
Photo of Michelle L White, Licensed Professional Counselor in 80232, CO
Michelle L White
Licensed Professional Counselor, MS, LPC, NCC, CAS, NCAC I
Verified Verified
Lakewood, CO 80232  (Online Only)
We will work as a team and explore their inner critic, anxiety, being overwhelmed, emotions,depression, doubt, and fear, relationships, boundaries, relapse prevention, anger management, and bereavement.
My goal is to help alleviate your pain and suffering so that you can live a healthy, productive, joy-filled life. Your happiness is important. Let's take this therapeutic journey together in order to help improve your quality of life. I believe that therapy is your opportunity to discover and uncover the best things about yourself, while facing the things that feel like they're getting in the way. I’d like to think of myself as your guide through self-compassion, self-love, acceptance, and developing better relationship with your self.
We will work as a team and explore their inner critic, anxiety, being overwhelmed, emotions,depression, doubt, and fear, relationships, boundaries, relapse prevention, anger management, and bereavement.
My goal is to help alleviate your pain and suffering so that you can live a healthy, productive, joy-filled life. Your happiness is important. Let's take this therapeutic journey together in order to help improve your quality of life. I believe that therapy is your opportunity to discover and uncover the best things about yourself, while facing the things that feel like they're getting in the way. I’d like to think of myself as your guide through self-compassion, self-love, acceptance, and developing better relationship with your self.
(720) 740-5492 View (720) 740-5492
Photo of Brenna Mack, Pre-Licensed Professional in 80232, CO
Brenna Mack
Pre-Licensed Professional, LPCC
Verified Verified
2 Endorsed
Lakewood, CO 80232
When navigating life itself feels daunting, I recognize that embarking on the counseling journey can feel equally so. When you feel lost, stuck, anxious, alone, or exhausted – and you’re just trying to figure out how you can make it through – it takes a tremendous amount of courage to reach out for help. Knowing this, I want to honor your efforts and provide you with a supportive environment to pursue both resolution and healing.
When navigating life itself feels daunting, I recognize that embarking on the counseling journey can feel equally so. When you feel lost, stuck, anxious, alone, or exhausted – and you’re just trying to figure out how you can make it through – it takes a tremendous amount of courage to reach out for help. Knowing this, I want to honor your efforts and provide you with a supportive environment to pursue both resolution and healing.
(720) 319-8554 View (720) 319-8554
Photo of Zina Ortiz, Licensed Professional Counselor in 80232, CO
Zina Ortiz
Licensed Professional Counselor, MA, LPC, EMDR, Certifi
Verified Verified
1 Endorsed
Lakewood, CO 80232
I now offer Ketamine Assisted Psychotherapy. Check out my website for more information. Talking about painful childhood memories doesn't nearly resolve those long lasting wounds. I use non traditional and holistic methods. It is not talk therapy! It is a multimodal approach to help people resolve strong emotional reactions such as Anxiety and Depression. The processing of  memories is best done in connection with others. You are not alone. I have been there! This is my number one credential.
I now offer Ketamine Assisted Psychotherapy. Check out my website for more information. Talking about painful childhood memories doesn't nearly resolve those long lasting wounds. I use non traditional and holistic methods. It is not talk therapy! It is a multimodal approach to help people resolve strong emotional reactions such as Anxiety and Depression. The processing of  memories is best done in connection with others. You are not alone. I have been there! This is my number one credential.
(888) 902-5943 View (888) 902-5943
Photo of Joel Evan Howard, LPC Intern in 80232, CO
Joel Evan Howard
LPC Intern, MA
Verified Verified
2 Endorsed
Lakewood, CO 80232
Do you feel like you're somehow missing it? Life can be burdensome and confusing. There is hope of something more. One of my favorite quotes goes something like this: realizing where you are is meant to give you hope of where you get to go, not shame of where you are. There is hope in healing. Whether you struggle from trauma, depression, anxiety, or something you don't know how to put a name on, there is hope for you.
Do you feel like you're somehow missing it? Life can be burdensome and confusing. There is hope of something more. One of my favorite quotes goes something like this: realizing where you are is meant to give you hope of where you get to go, not shame of where you are. There is hope in healing. Whether you struggle from trauma, depression, anxiety, or something you don't know how to put a name on, there is hope for you.
(720) 790-3010 View (720) 790-3010
Photo of Cody Adair, LPC Intern in 80232, CO
Cody Adair
LPC Intern, MA
Verified Verified
3 Endorsed
Lakewood, CO 80232
I work with a multitude of issues, however my specific areas of clinical focus are in trauma, relationship/attachment issues, identity, body image/self-worth, eating disorders, anxiety, life transitions, grief and loss, and spirituality.
Do you feel stuck in life? Do you find yourself questioning why you do the things you do, day in and day out? We all come to certain points in our lives where we take a look in the mirror and ask ourselves “who have I become?” Whether it be a momentary season of life - or a life long hardship - grief, trauma, self-worth, and relationship issues can plague us and steal our ability to fully engage in the lives we dreamed of. Instead, we settle for the isolation and suffering we know because those hopes and dreams feel unattainable. I am a firm believer that there is hope for change and hope for a brighter future.
I work with a multitude of issues, however my specific areas of clinical focus are in trauma, relationship/attachment issues, identity, body image/self-worth, eating disorders, anxiety, life transitions, grief and loss, and spirituality.
Do you feel stuck in life? Do you find yourself questioning why you do the things you do, day in and day out? We all come to certain points in our lives where we take a look in the mirror and ask ourselves “who have I become?” Whether it be a momentary season of life - or a life long hardship - grief, trauma, self-worth, and relationship issues can plague us and steal our ability to fully engage in the lives we dreamed of. Instead, we settle for the isolation and suffering we know because those hopes and dreams feel unattainable. I am a firm believer that there is hope for change and hope for a brighter future.
(720) 408-2819 View (720) 408-2819
Photo of Erika McGough, Licensed Professional Counselor in 80232, CO
Erika McGough
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lakewood, CO 80232  (Online Only)
Is this you?...toddler pulling on your pant leg, baby on your hip, dishes in the sink. You feel overwhelmed, touched out, exhausted, frazzled, and experience mom guilt. Maybe your kids are older, you're running to and from sports practices/after school activities dealing with attitudes and eye rolls and wondering, 'what next? how do I navigate this?’ I work with womxn navigating parenthood, and also work with womxn experiencing life transitions, anxiety, depression, and stress. If your goal is to gain clarity, find peace, feel empowered, and uphold bad ass boundaries so you can thrive, contact me today!
Is this you?...toddler pulling on your pant leg, baby on your hip, dishes in the sink. You feel overwhelmed, touched out, exhausted, frazzled, and experience mom guilt. Maybe your kids are older, you're running to and from sports practices/after school activities dealing with attitudes and eye rolls and wondering, 'what next? how do I navigate this?’ I work with womxn navigating parenthood, and also work with womxn experiencing life transitions, anxiety, depression, and stress. If your goal is to gain clarity, find peace, feel empowered, and uphold bad ass boundaries so you can thrive, contact me today!
(907) 331-4576 View (907) 331-4576
Photo of Colorado Therapy & Assessment Center in 80232, CO
Colorado Therapy & Assessment Center
PhD, CEDS
Verified Verified
1 Endorsed
Lakewood, CO 80232
We work with eating disorders, anxiety, depression, relationships, trauma, and more.
CTAC is Denver's premier outpatient treatment center for eating disorders and mental health. Founded by Director, Dr. Janean Anderson, author and host of the acclaimed Eating Disorder Recovery Podcast, CTAC provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring psychologists who are highly-skilled experts in their areas of specialization. At CTAC, we deliver only the highest quality services tailored to your unique needs.
We work with eating disorders, anxiety, depression, relationships, trauma, and more.
CTAC is Denver's premier outpatient treatment center for eating disorders and mental health. Founded by Director, Dr. Janean Anderson, author and host of the acclaimed Eating Disorder Recovery Podcast, CTAC provides compassionate, personalized care for a wide variety of concerns. Our team is comprised of dedicated, caring psychologists who are highly-skilled experts in their areas of specialization. At CTAC, we deliver only the highest quality services tailored to your unique needs.
(720) 515-4244 View (720) 515-4244
Photo of Cathleen Charlow, Licensed Professional Counselor in 80232, CO
Cathleen Charlow
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80232
Cathleen believes that therapy is a journey of working together through providing a warm and empowering space. Together with Cathleen, you'll explore the present and past to discover the messages behind your feelings and behaviors to work towards a place of self-compassion and healing. Cathleen works with a variety of needs including trauma, anxiety, depression, shame, and maladaptive behaviors.
Cathleen believes that therapy is a journey of working together through providing a warm and empowering space. Together with Cathleen, you'll explore the present and past to discover the messages behind your feelings and behaviors to work towards a place of self-compassion and healing. Cathleen works with a variety of needs including trauma, anxiety, depression, shame, and maladaptive behaviors.
(720) 790-3246 View (720) 790-3246
Photo of Jay Ryser, Licensed Professional Counselor in 80232, CO
Jay Ryser
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80232
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc. ). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes.
Struggling with depression or anxiety? Find yourself avoiding things rather than dealing with them? Find yourself beating yourself up on a regular basis? We can work on that. I have over 30 years of experience working with adults with depression and anxiety (mood disorders - major depression & bipolar and anxiety disorders - panic disorder, generalized anxiety, OCD, phobias, etc. ). I tend to take a Here & Now approach, focusing on not just talking, but taking action to make changes.
(720) 802-3730 View (720) 802-3730
Photo of Leyah Fernandez, Clinical Social Work/Therapist in 80232, CO
Leyah Fernandez
Clinical Social Work/Therapist, LSW
Verified Verified
Lakewood, CO 80232
You'll experience a safe and relaxed environment when meeting with Leyah. You'll be met with empathy, compassion, and respect. With Leyah as your guide, you'll work toward healing at a pace that feels right to you. Leyah can help her clients to overcome a variety of issues, including those stemming from relationships, low self-esteem, anxiety, post-traumatic stress, and more. She uses motivational interviewing and cognitive behavioral therapy, plus other techniques and modalities to help clients discover and meet their emotional and mental health goals.
You'll experience a safe and relaxed environment when meeting with Leyah. You'll be met with empathy, compassion, and respect. With Leyah as your guide, you'll work toward healing at a pace that feels right to you. Leyah can help her clients to overcome a variety of issues, including those stemming from relationships, low self-esteem, anxiety, post-traumatic stress, and more. She uses motivational interviewing and cognitive behavioral therapy, plus other techniques and modalities to help clients discover and meet their emotional and mental health goals.
(720) 664-9752 View (720) 664-9752
Photo of Stephanie Eells, Licensed Professional Counselor in 80232, CO
Stephanie Eells
Licensed Professional Counselor, LPC
Verified Verified
Lakewood, CO 80232
Stephanie Eells, LPC, CDBT is a Licensed Professional Counselor, and a Certified DBT Therapist, who has been practicing since 1988. She graduated from Idaho State University in Pocatello, Idaho with a Master of Science in Psychology. Stephanie has a foundation in Cognitive Behavioral Therapy and believes in Dialectical Behavioral Therapy. She assists you in examining thoughts, feelings, and behavior patterns in areas of depression, anxiety, mood disorders, insomnia, and personality disorders.
Stephanie Eells, LPC, CDBT is a Licensed Professional Counselor, and a Certified DBT Therapist, who has been practicing since 1988. She graduated from Idaho State University in Pocatello, Idaho with a Master of Science in Psychology. Stephanie has a foundation in Cognitive Behavioral Therapy and believes in Dialectical Behavioral Therapy. She assists you in examining thoughts, feelings, and behavior patterns in areas of depression, anxiety, mood disorders, insomnia, and personality disorders.
(720) 790-5021 View (720) 790-5021
Photo of Amanda Edmiston, Clinical Social Work/Therapist in 80232, CO
Amanda Edmiston
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80232
Amanda Edmiston is a Licensed Social Worker with 7 years of experience working with chronic illness, depression, anxiety, LGBTQ+ issues, grief, life changes, and crisis intervention. Amanda works closely with adults and older adults using person-centered, solution-focused, and cognitive behavioral therapies, serving patients ages 15 and up. Amanda's experience in the medical industry assists her in providing a holistic approach to care; she has thrived working with patients from a wide range of cultural backgrounds.
Amanda Edmiston is a Licensed Social Worker with 7 years of experience working with chronic illness, depression, anxiety, LGBTQ+ issues, grief, life changes, and crisis intervention. Amanda works closely with adults and older adults using person-centered, solution-focused, and cognitive behavioral therapies, serving patients ages 15 and up. Amanda's experience in the medical industry assists her in providing a holistic approach to care; she has thrived working with patients from a wide range of cultural backgrounds.
(720) 637-4956 View (720) 637-4956
Photo of Sean Doyle, Licensed Professional Counselor in 80232, CO
Sean Doyle
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Lakewood, CO 80232
I can help with trauma, stress, anxiety, depression, and other life issues.
Trusting a therapist with thoughts and emotions we aren't comfortable facing ourselves can seem embarrassing and perhaps even terrifying. Therapy is a difficult process and I work to face those challenges with my clients head on. My mission is to help empower my clients to create positive life changes. I have been called blunt and no nonsense by my clients. Clients also say I have a calm demeanor that provides a balance to this approach. One client described my therapy style as putting puzzle pieces together to gain a clear picture of their thoughts and emotions.
I can help with trauma, stress, anxiety, depression, and other life issues.
Trusting a therapist with thoughts and emotions we aren't comfortable facing ourselves can seem embarrassing and perhaps even terrifying. Therapy is a difficult process and I work to face those challenges with my clients head on. My mission is to help empower my clients to create positive life changes. I have been called blunt and no nonsense by my clients. Clients also say I have a calm demeanor that provides a balance to this approach. One client described my therapy style as putting puzzle pieces together to gain a clear picture of their thoughts and emotions.
(720) 605-4762 View (720) 605-4762
Photo of Daniel Hertel, Drug & Alcohol Counselor in 80232, CO
Daniel Hertel
Drug & Alcohol Counselor, MSW, LSW, LAC
Verified Verified
1 Endorsed
Lakewood, CO 80232
Schedule through my website in my bio! “Knowing oneself comes from attending with compassionate curiosity to what is happening within.” (Gabor Mate) Coping with stress, managing anxiety, or suffering from depression can feel like a full time job. It can impact our lives and our relationships with our loved ones. If you are looking for a way to work through these or other issues that are impacting your life please reach out today.
Schedule through my website in my bio! “Knowing oneself comes from attending with compassionate curiosity to what is happening within.” (Gabor Mate) Coping with stress, managing anxiety, or suffering from depression can feel like a full time job. It can impact our lives and our relationships with our loved ones. If you are looking for a way to work through these or other issues that are impacting your life please reach out today.
(720) 712-3524 View (720) 712-3524
Photo of Maggie Rosen, Licensed Professional Counselor Candidate in 80232, CO
Maggie Rosen
Licensed Professional Counselor Candidate, LPCC
Verified Verified
2 Endorsed
Lakewood, CO 80232
Lisa Dion says, "Children are not things to be molded but are people to be unfolded." My focus lies in providing individualized therapeutic interventions for children facing a variety of challenges, including anxiety, depression, behavioral issues, and trauma. I believe in creating a safe and nurturing space where children can express themselves freely, fostering a therapeutic alliance that supports their unique journey towards healing. Drawing from play therapy, attachment theory and family systems approaches, I collaborate with both the child and their family to create a holistic and effective treatment plan.
Lisa Dion says, "Children are not things to be molded but are people to be unfolded." My focus lies in providing individualized therapeutic interventions for children facing a variety of challenges, including anxiety, depression, behavioral issues, and trauma. I believe in creating a safe and nurturing space where children can express themselves freely, fostering a therapeutic alliance that supports their unique journey towards healing. Drawing from play therapy, attachment theory and family systems approaches, I collaborate with both the child and their family to create a holistic and effective treatment plan.
(720) 893-3735 View (720) 893-3735
Photo of The Center for Secure Attachment, Counselor in 80232, CO
The Center for Secure Attachment
Counselor
Verified Verified
8 Endorsed
Lakewood, CO 80232
Our clinicians work with a focus on the following issues: trauma and abuse, grief and loss, anxiety, depression and other mood disorders, attachment issues, anger management, stress management and coping techniques, social issues/peer pressure, adjustment and transition issues, body image and self-esteem issues.
Hello and welcome to The Center for Secure Attachment. Navigating through different seasons can be difficult and present unique challenges that, at times, might require additional guidance and support. We are a counseling practice with compassionate counselors who are skilled at helping you navigate those challenges. Contact us to help you find the right fit for what you are working through.
Our clinicians work with a focus on the following issues: trauma and abuse, grief and loss, anxiety, depression and other mood disorders, attachment issues, anger management, stress management and coping techniques, social issues/peer pressure, adjustment and transition issues, body image and self-esteem issues.
Hello and welcome to The Center for Secure Attachment. Navigating through different seasons can be difficult and present unique challenges that, at times, might require additional guidance and support. We are a counseling practice with compassionate counselors who are skilled at helping you navigate those challenges. Contact us to help you find the right fit for what you are working through.
(720) 548-1647 View (720) 548-1647
Photo of Caitlin Bader, Pre-Licensed Professional in 80232, CO
Caitlin Bader
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lakewood, CO 80232
I am passionate about serving clients of all ages who experience trauma, depression, anxiety, self-esteem issues, women’s issues, life transitions, relational and attachment issues, grief and loss, adoption and foster care, and couples and families work.
Every individual is unique and has a distinctive perspective. There are many factors that contribute to the way we operate whether it is significant life events, relationships, or stressors. We are hard-wired to be in relationships with others. Relationships have a big impact on the way we are able to interact with others.
I am passionate about serving clients of all ages who experience trauma, depression, anxiety, self-esteem issues, women’s issues, life transitions, relational and attachment issues, grief and loss, adoption and foster care, and couples and families work.
Every individual is unique and has a distinctive perspective. There are many factors that contribute to the way we operate whether it is significant life events, relationships, or stressors. We are hard-wired to be in relationships with others. Relationships have a big impact on the way we are able to interact with others.
(303) 529-8119 View (303) 529-8119
Photo of Niki Worthan, Drug & Alcohol Counselor in 80232, CO
Niki Worthan
Drug & Alcohol Counselor, MA, LAC
Verified Verified
2 Endorsed
Lakewood, CO 80232
Waitlist for new clients
Is Addiction hurting you or your loved ones? Struggling with anxiety, depression, procrastination, conflict? Or do you just need to feel listened to? I've been in the Addiction and Mental Health field for over 15 years. I'm a Licensed Addiction Counselor, Mental Health specialist, Victim Advocate/Victim Services Provider, specializing in trauma and recovery from abuse and violence, and Behavioral Health for individuals and couples/families. I have a Bachelor's in Mental Health Counseling from MSU Denver, completed a Master’s in Psychology and a second Master's program in Clinical Counseling at Regis. I love what I do. Let me help!
Is Addiction hurting you or your loved ones? Struggling with anxiety, depression, procrastination, conflict? Or do you just need to feel listened to? I've been in the Addiction and Mental Health field for over 15 years. I'm a Licensed Addiction Counselor, Mental Health specialist, Victim Advocate/Victim Services Provider, specializing in trauma and recovery from abuse and violence, and Behavioral Health for individuals and couples/families. I have a Bachelor's in Mental Health Counseling from MSU Denver, completed a Master’s in Psychology and a second Master's program in Clinical Counseling at Regis. I love what I do. Let me help!
(303) 618-2646 View (303) 618-2646

See more therapy options for 80232

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.