Photo of Chelsea Cordero, Clinical Social Work/Therapist in 80231, CO
Chelsea Cordero
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80231  (Online Only)
If you believe you are dealing with anxiety, stress, relationship issues, substance abuse, life transitions, depression, or just need someone to talk things through with, let's work together and find a lasting solution. As a Licensed Clinical Social Worker, I feel my role is to walk alongside you as we work collaboratively to identify any barriers you're experiencing. My main objective is to assist you with reaching your goals because you are worthy of the life of your choosing.
If you believe you are dealing with anxiety, stress, relationship issues, substance abuse, life transitions, depression, or just need someone to talk things through with, let's work together and find a lasting solution. As a Licensed Clinical Social Worker, I feel my role is to walk alongside you as we work collaboratively to identify any barriers you're experiencing. My main objective is to assist you with reaching your goals because you are worthy of the life of your choosing.
(720) 679-8064 View (720) 679-8064
Photo of Janelle Johnson, Licensed Professional Counselor in 80231, CO
Janelle Johnson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Denver, CO 80231  (Online Only)
Welcome, I am excited to work with individual adult client's addressing their concerns. Our sessions are a time to get things off of your mind/out of your body. We will look at what is inhibiting your progress. You have the greatest wisdom of your life; you have a profound say in the work we do. I am grateful to be in service to diverse populations, and cultures of people. I work with adults managing anxiety, grief/loss, relationship conflict, women's issues, and self-identity. My clients have a positive experience during therapy. I am engaged, interactive, encouraging, authentic, and trustworthy.
Welcome, I am excited to work with individual adult client's addressing their concerns. Our sessions are a time to get things off of your mind/out of your body. We will look at what is inhibiting your progress. You have the greatest wisdom of your life; you have a profound say in the work we do. I am grateful to be in service to diverse populations, and cultures of people. I work with adults managing anxiety, grief/loss, relationship conflict, women's issues, and self-identity. My clients have a positive experience during therapy. I am engaged, interactive, encouraging, authentic, and trustworthy.
(720) 940-9299 View (720) 940-9299
Photo of Bruce McDowell, Licensed Professional Counselor in 80231, CO
Bruce McDowell
Licensed Professional Counselor, MA, LPC, CAC II
Verified Verified
Denver, CO 80231
I am passionate about helping people have more fulfillment and joy in their lives. Anxiety and depression keep you stuck; blocking you from the life you want. Anyone can get stuck at some time in their life, and everyone can get UNstuck. People want to be free of compulsion, have more peace, better relationships.
I am passionate about helping people have more fulfillment and joy in their lives. Anxiety and depression keep you stuck; blocking you from the life you want. Anyone can get stuck at some time in their life, and everyone can get UNstuck. People want to be free of compulsion, have more peace, better relationships.
(720) 307-3525 View (720) 307-3525
Photo of Dale Parker, Counselor in 80231, CO
Dale Parker
Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80231  (Online Only)
I primarily work with clients struggling with Depression, Anxiety, and Substance Use.
I do virtual therapy with clients here in Colorado. Most of my clients are seeking assistance in mitigating the stressors in their lives. Family relationships; grief/loss; difficulties with parenting or accepting parenting; substance use; crises of faith...all these issues are present in my practice. Most are looking for direction; someone to help sort through the problem and achieve an adaptive resolution. They are distressed that they are at odds with family; concerned over the loss of control with substances; and some are wondering about their purpose in the world.
I primarily work with clients struggling with Depression, Anxiety, and Substance Use.
I do virtual therapy with clients here in Colorado. Most of my clients are seeking assistance in mitigating the stressors in their lives. Family relationships; grief/loss; difficulties with parenting or accepting parenting; substance use; crises of faith...all these issues are present in my practice. Most are looking for direction; someone to help sort through the problem and achieve an adaptive resolution. They are distressed that they are at odds with family; concerned over the loss of control with substances; and some are wondering about their purpose in the world.
(720) 580-5957 View (720) 580-5957
Photo of Khem Mennefer Shepsutera, Clinical Social Work/Therapist in 80231, CO
Khem Mennefer Shepsutera
Clinical Social Work/Therapist, LCSW, LAC, CIGT
Verified Verified
Denver, CO 80231  (Online Only)
Waitlist for new clients
When there is *Unfinished Business* there is room for past trauma (Complexed and PTSD) to seemingly terrorize us in a variety of ways ie: night terrors, psychosomatic , panic attacks etc.
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
When there is *Unfinished Business* there is room for past trauma (Complexed and PTSD) to seemingly terrorize us in a variety of ways ie: night terrors, psychosomatic , panic attacks etc.
I invite you to pause with me in this present space (intentionally) and take 2 deep and slow breaths from the abdomen (Back straight). What are you noticing in your body? What are these sensations (Dreams, Archetypes , Omens, Images, pain, fear, sadness etc.)? Where is it located in your body presently? Yes! the body keeps the score. It is a receptacle of programs in which we are oftentimes unaware we overlook; desensitized to its non -verbal wisdom. In fact, we generally weren't taught to slow down and pay attention to it during those crucial moments in our lives in which our self image and esteem are impacted..
(720) 513-6270 View (720) 513-6270
Photo of Emily Fisher, Marriage and Family Therapist Candidate in 80231, CO
Emily Fisher
Marriage and Family Therapist Candidate, MFTC
Verified Verified
1 Endorsed
Denver, CO 80231
The start of something new is filled with excitement, fear, hesitation, and a variety of other emotions that can influence whether we try again the next day. Therapy is no different. Whether it's beginning again, beginning anew, or simply beginning somewhere, the idea of therapy may stir up unfamiliar feelings. But when our emotions and relationships are a source of pain rather than support, we are left wondering if and how things can change. Seeing a therapist takes courage and you have taken the first step towards this change. My specialties include relationship counseling, boundaries, care takers, grief, anxiety, & depression.
The start of something new is filled with excitement, fear, hesitation, and a variety of other emotions that can influence whether we try again the next day. Therapy is no different. Whether it's beginning again, beginning anew, or simply beginning somewhere, the idea of therapy may stir up unfamiliar feelings. But when our emotions and relationships are a source of pain rather than support, we are left wondering if and how things can change. Seeing a therapist takes courage and you have taken the first step towards this change. My specialties include relationship counseling, boundaries, care takers, grief, anxiety, & depression.
(720) 408-3757 View (720) 408-3757
Photo of Solutions Treatment Center in 80231, CO
Solutions Treatment Center
MA, LPC, NCC
Not Verified Not Verified
Denver, CO 80231
Whether you are struggling with depression, anxiety, substance abuse, un-managed anger, poor communication, boundary issues, disordered eating, transition issues, grief and loss, dual diagnosis, feelings of overwhelm, PTSD, co-dependency, a process addiction, shame or love and relationship addition, we can help.
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
Whether you are struggling with depression, anxiety, substance abuse, un-managed anger, poor communication, boundary issues, disordered eating, transition issues, grief and loss, dual diagnosis, feelings of overwhelm, PTSD, co-dependency, a process addiction, shame or love and relationship addition, we can help.
With locations in Santa Fe and Albuquerque, we offer a wide range of treatment services for those struggling with mental health and addiction issues. Our clients come from various back grounds and everyone is treated with the utmost dignity and respect. Contact us today for a free needs assessment and personalized recovery plan. Day Treatment, Intensive Out Patient, Out Patient programs available in addition to individual and family therapy. For more information, visit our website at www.treatmentsolutions.net or contact us today @ 505-369-2777 or 877-499-1354 or solutionstreatmentcenter@gmail.com
(505) 369-2777 View (505) 369-2777
Photo of Peregrine Counseling and Wellness, Licensed Professional Counselor in 80231, CO
Peregrine Counseling and Wellness
Licensed Professional Counselor, MSc, LPC
Verified Verified
Denver, CO 80231
Peregrine Counseling and Wellness is a nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. Our team of clinicians have over a decade or more of experience working with victims of trauma and trauma related disorders.
Peregrine Counseling and Wellness is a nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. Our team of clinicians have over a decade or more of experience working with victims of trauma and trauma related disorders.
(720) 709-1888 View (720) 709-1888
Photo of Christopher Peavey, Psychologist in 80231, CO
Christopher Peavey
Psychologist, PsyD
Verified Verified
Denver, CO 80231
I enjoy working with a wide array of people, with many different presenting problems. Over the course of my career I've been lucky to have done therapy work in several different settings, and consequently I like to take on a bit of everything. I want to make people feel open and comfortable with talking about whatever kinds of problems they might have.
I enjoy working with a wide array of people, with many different presenting problems. Over the course of my career I've been lucky to have done therapy work in several different settings, and consequently I like to take on a bit of everything. I want to make people feel open and comfortable with talking about whatever kinds of problems they might have.
(720) 809-8525 View (720) 809-8525
Photo of Sondra E. Tribble-Bentley, Pre-Licensed Professional in 80231, CO
Sondra E. Tribble-Bentley
Pre-Licensed Professional, LPCC
Verified Verified
Denver, CO 80231
I am purposeful in helping you with your self -discovery journey by starting from the inside and treating the whole person. Together we will work to make positive changes in your life, promote a greater self-awareness, and sustainable outcomes that work in a holistic manner. The goal is to have a full circle of connection to your mind, body, emotions, spirit, and social environment.
I am purposeful in helping you with your self -discovery journey by starting from the inside and treating the whole person. Together we will work to make positive changes in your life, promote a greater self-awareness, and sustainable outcomes that work in a holistic manner. The goal is to have a full circle of connection to your mind, body, emotions, spirit, and social environment.
(720) 782-0681 View (720) 782-0681
Photo of Jonathan Gray, Licensed Professional Counselor in 80231, CO
Jonathan Gray
Licensed Professional Counselor, LPC, LAC
Verified Verified
2 Endorsed
Denver, CO 80231
Good--you're ready to take action! Starting therapy is a courageous step. My goal is to walk alongside you and encourage you further. I consider my role as therapist an immense privilege, and seeing people grow and heal through therapy never gets old! I take a solution-focused and strengths-based approach in helping you to achieve results.
Good--you're ready to take action! Starting therapy is a courageous step. My goal is to walk alongside you and encourage you further. I consider my role as therapist an immense privilege, and seeing people grow and heal through therapy never gets old! I take a solution-focused and strengths-based approach in helping you to achieve results.
(720) 650-2566 View (720) 650-2566
Photo of Silver Lake Psychology, Clinical Social Work/Therapist in 80231, CO
Silver Lake Psychology
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80231
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(720) 713-3133 View (720) 713-3133
Photo of Morgan Virtual Psychiatry Pllc in 80231, CO
Morgan Virtual Psychiatry Pllc
PMHNP
Verified Verified
1 Endorsed
Denver, CO 80231
Not only will our provider treat your existing conditions, she will also work to maximize your prevention strategies. She strives to help you improve your quality of life, achieve your wellness goals, and support your mental health with talk therapy when applicable. Whether your strategy comes with medication, nutritional supplements, or coping strategies, she is willing to do what it takes to help you be well.
Not only will our provider treat your existing conditions, she will also work to maximize your prevention strategies. She strives to help you improve your quality of life, achieve your wellness goals, and support your mental health with talk therapy when applicable. Whether your strategy comes with medication, nutritional supplements, or coping strategies, she is willing to do what it takes to help you be well.
(979) 216-3087 View (979) 216-3087
Photo of Connie Cory, MA, LPC, Licensed Professional Counselor in 80231, CO
Connie Cory, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80231  (Online Only)
I am a Licensed Professional Counselor with 25+ years of experience supporting adults through the challenges and changes in their lives. When those challenges and changes are causing unhealthy levels of stress or overwhelming you, I can help you sort it out in safe and confidential counseling sessions . My approach to counseling is eclectic...drawing on a variety of theories to best support your specific situation and needs. I have an interactive style, and enjoy working together with you to reach your goals.
I am a Licensed Professional Counselor with 25+ years of experience supporting adults through the challenges and changes in their lives. When those challenges and changes are causing unhealthy levels of stress or overwhelming you, I can help you sort it out in safe and confidential counseling sessions . My approach to counseling is eclectic...drawing on a variety of theories to best support your specific situation and needs. I have an interactive style, and enjoy working together with you to reach your goals.
(303) 872-4244 View (303) 872-4244
Photo of Joel Shane, Licensed Professional Counselor Candidate in 80231, CO
Joel Shane
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80231
I am a staff therapist at Peregrine Counseling, a non-profit group practice based in Aurora with a mission to make high-end therapy accessible. My training allows me to go beyond talk therapy and work with a wide range of contexts: complex medical conditions; complex or single trauma histories; sex, gender & relationship issues; a desire for enhanced creative, professional or sports performance; grief; practical support with changing habits or careers or negotiating life changes etc. I have training in addictions; I am certified in and now offer ketamine assisted psychotherapy and psychedelic integration.
I am a staff therapist at Peregrine Counseling, a non-profit group practice based in Aurora with a mission to make high-end therapy accessible. My training allows me to go beyond talk therapy and work with a wide range of contexts: complex medical conditions; complex or single trauma histories; sex, gender & relationship issues; a desire for enhanced creative, professional or sports performance; grief; practical support with changing habits or careers or negotiating life changes etc. I have training in addictions; I am certified in and now offer ketamine assisted psychotherapy and psychedelic integration.
(303) 632-9414 View (303) 632-9414
Photo of HealingWorks , Marriage & Family Therapist in 80231, CO
HealingWorks
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Denver, CO 80231
Are you searching for effective couples therapy to improve your relationship, resolve conflicts, and enhance your emotional connection? At HealingWorks, we offer professional couples therapy services designed to help you navigate challenges, strengthen your partnership, and foster deeper emotional intimacy. Our experienced therapists are skilled in working with couples from diverse backgrounds and experiences to help you achieve a happier, healthier, and more fulfilling relationship. We will help you improve communication, resolve conflicts, and reignite the spark in your relationship.
Are you searching for effective couples therapy to improve your relationship, resolve conflicts, and enhance your emotional connection? At HealingWorks, we offer professional couples therapy services designed to help you navigate challenges, strengthen your partnership, and foster deeper emotional intimacy. Our experienced therapists are skilled in working with couples from diverse backgrounds and experiences to help you achieve a happier, healthier, and more fulfilling relationship. We will help you improve communication, resolve conflicts, and reignite the spark in your relationship.
(720) 893-9408 View (720) 893-9408
Photo of Sue Relihan, Registered Psychotherapist in 80231, CO
Sue Relihan
Registered Psychotherapist
Verified Verified
Denver, CO 80231  (Online Only)
Is the Stress of the world or your family getting you down ? Would you prefer to feel calmer and have clarity around what to do next. I use a combination of Internal Family Systems (IFS) Therapy, Mind-Body Medicine, Somatic IFS, Polyvagal Theory, and Hypnotic Coaching to help you understand and make changes. Self-acceptance and self-compassion are the perfect foundation for making life changes and I can help you achieve them. Do you support an Emergency Responder and need some encouragement from a like-minded person with similar experience?
Is the Stress of the world or your family getting you down ? Would you prefer to feel calmer and have clarity around what to do next. I use a combination of Internal Family Systems (IFS) Therapy, Mind-Body Medicine, Somatic IFS, Polyvagal Theory, and Hypnotic Coaching to help you understand and make changes. Self-acceptance and self-compassion are the perfect foundation for making life changes and I can help you achieve them. Do you support an Emergency Responder and need some encouragement from a like-minded person with similar experience?
(720) 730-3671 View (720) 730-3671
Photo of Mariana Sedillo, Licensed Professional Counselor in 80231, CO
Mariana Sedillo
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80231
I enjoy and have experience working with kids, teens, parents, and adults. My clients are welcome to be themselves in order to grow in therapy. I am queer, bilingual, and have experience with recent immigrants and trauma
I enjoy and have experience working with kids, teens, parents, and adults. My clients are welcome to be themselves in order to grow in therapy. I am queer, bilingual, and have experience with recent immigrants and trauma
(720) 734-8162 View (720) 734-8162
Photo of Sean McNamara, Counselor in 80231, CO
Sean McNamara
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80231
Grief occurs in many ways. Losing someone you love, perhaps a spouse, partner, or child. You don't know who you are anymore because of job loss, a breakup, or divorce. Unfortunately, your friends and family aren't helping. They don't know how to listen to you and don't allow you to feel how you truly feel. Instead, they try to fix you, or solve your problems for you, using TV advice. They just don't understand what it's like to be in your shoes, or they don't care to. You sense they'd rather not hear about it. Nothing's working but you know you deserve support.
Grief occurs in many ways. Losing someone you love, perhaps a spouse, partner, or child. You don't know who you are anymore because of job loss, a breakup, or divorce. Unfortunately, your friends and family aren't helping. They don't know how to listen to you and don't allow you to feel how you truly feel. Instead, they try to fix you, or solve your problems for you, using TV advice. They just don't understand what it's like to be in your shoes, or they don't care to. You sense they'd rather not hear about it. Nothing's working but you know you deserve support.
(720) 927-9981 View (720) 927-9981
Photo of Gabriel Pfeiffer, Counselor in 80231, CO
Gabriel Pfeiffer
Counselor, MA, LPC, EMDR
Verified Verified
4 Endorsed
Denver, CO 80231
We are relational creatures. We know ourselves through relationships and need connection, belonging, and community. However, our deepest wounds are often made in relationships. Our family of origin, romantic partners, friends, and faith communities all impact our relationship with ourselves. While it is in relationships we are hurt, it is also in relationships that we heal, which makes therapy such a powerful resource for growth. I work with teens, adults, couples, and families around the intersection of sexuality, spirituality, and identity, where issues with sex, trauma, singleness, and romantic relationships are found.
We are relational creatures. We know ourselves through relationships and need connection, belonging, and community. However, our deepest wounds are often made in relationships. Our family of origin, romantic partners, friends, and faith communities all impact our relationship with ourselves. While it is in relationships we are hurt, it is also in relationships that we heal, which makes therapy such a powerful resource for growth. I work with teens, adults, couples, and families around the intersection of sexuality, spirituality, and identity, where issues with sex, trauma, singleness, and romantic relationships are found.
(720) 740-2267 View (720) 740-2267
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.