Therapists in Denver, CO

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Photo of Somer Lundborg, Clinical Social Work/Therapist in Denver, CO
Somer Lundborg
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Denver, CO 80222
I currently have 2 openings for private pay clients. Do you feel dissatisfied with life, directionless, or unsure how to feel happier? Maybe you find yourself stuck in the same old patterns - replaying the same painful memories, worries, and negative self-talk. I can help! I help clients with mental health issues, trauma, relationships, and life transitions. My clients have told me I make therapy feel comfortable and they actually look forward to therapy. I am easy-going, caring, and non-judgmental. I will be your biggest cheerleader and coconspirator so you can live according to your values and build a life worth living.
I currently have 2 openings for private pay clients. Do you feel dissatisfied with life, directionless, or unsure how to feel happier? Maybe you find yourself stuck in the same old patterns - replaying the same painful memories, worries, and negative self-talk. I can help! I help clients with mental health issues, trauma, relationships, and life transitions. My clients have told me I make therapy feel comfortable and they actually look forward to therapy. I am easy-going, caring, and non-judgmental. I will be your biggest cheerleader and coconspirator so you can live according to your values and build a life worth living.
(303) 625-6810 View (303) 625-6810
Photo of Joshua Hahn, Clinical Social Work/Therapist in Denver, CO
Joshua Hahn
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80237  (Online Only)
Josh Hahn is a Licensed Clinical Social Worker and Certified Addiction Specialist. Josh has a warm and welcoming approach to his patients and is passionate about validating their experiences and helping them gain self-awareness, insight, and self-acceptance. He uses talk therapy and mindfulness techniques to help his patients cultivate healthy coping skills. Josh specializes in addiction, ADHD, anxiety, depression, life transitions, stress, and relationship issues. Josh has been providing therapy since 2007. He has extensive experience working with minors and families and treats patients ages 10-65.
Josh Hahn is a Licensed Clinical Social Worker and Certified Addiction Specialist. Josh has a warm and welcoming approach to his patients and is passionate about validating their experiences and helping them gain self-awareness, insight, and self-acceptance. He uses talk therapy and mindfulness techniques to help his patients cultivate healthy coping skills. Josh specializes in addiction, ADHD, anxiety, depression, life transitions, stress, and relationship issues. Josh has been providing therapy since 2007. He has extensive experience working with minors and families and treats patients ages 10-65.
(720) 613-9047 View (720) 613-9047
Photo of Kristen Melanie Evans, Clinical Social Work/Therapist in Denver, CO
Kristen Melanie Evans
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Denver, CO 80220  (Online Only)
Embarking on the journey of healing and recovery can be a challenging and courageous step, and I understand the apprehension that often accompanies seeking support. In my nine years of dedicated work in the field of recovery and addiction, I've come to appreciate that the path to healing is not a linear trajectory but rather a transformative spiral. It's a journey where you may find yourself revisiting aspects you thought you understood, only to uncover deeper truths and insights. I believe in the resilience of the human spirit and the profound capacity for growth and change.
Embarking on the journey of healing and recovery can be a challenging and courageous step, and I understand the apprehension that often accompanies seeking support. In my nine years of dedicated work in the field of recovery and addiction, I've come to appreciate that the path to healing is not a linear trajectory but rather a transformative spiral. It's a journey where you may find yourself revisiting aspects you thought you understood, only to uncover deeper truths and insights. I believe in the resilience of the human spirit and the profound capacity for growth and change.
(720) 734-1447 View (720) 734-1447
Photo of Alison Sheesley, Licensed Professional Counselor in Denver, CO
Alison Sheesley
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
1 Endorsed
Denver, CO 80206
I specialize in working with children ages 3 to 6 who are struggling with big feelings, anxieties, and challenging behaviors. While adults find relief in talking over their difficulties with an understanding therapist, children often cannot express their thoughts and feelings in words. Because children often do not have the words to express feelings, they may represent how they feel through acting out. When children have the opportunity to show how they feel through toys, they often feel better because their feelings have been released. You have probably felt something similar when you have been upset and confided in someone caring.
I specialize in working with children ages 3 to 6 who are struggling with big feelings, anxieties, and challenging behaviors. While adults find relief in talking over their difficulties with an understanding therapist, children often cannot express their thoughts and feelings in words. Because children often do not have the words to express feelings, they may represent how they feel through acting out. When children have the opportunity to show how they feel through toys, they often feel better because their feelings have been released. You have probably felt something similar when you have been upset and confided in someone caring.
(720) 702-1682 View (720) 702-1682
Photo of Brooke Yingling, Licensed Professional Counselor Candidate in Denver, CO
Brooke Yingling
Licensed Professional Counselor Candidate, MEd, MA, LPCC, NCC, EMDR
Verified Verified
3 Endorsed
Denver, CO 80212
If you landed on this page, chances are you’re having a hard time in life. I see you. Maybe it feels like there’s a never-ending battle going on in your mind and you feel like you’re “spiraling” out of control. You literally feel exhausted by your overthinking and feel overwhelmed by the negative messages your brain is telling you. Perhaps your thoughts are saying that you’re not good enough–not a good enough parent, child, student, employee, or partner. I hear you. When you feel like you can’t take it anymore and are desperate for peace of mind, I am here for you.
If you landed on this page, chances are you’re having a hard time in life. I see you. Maybe it feels like there’s a never-ending battle going on in your mind and you feel like you’re “spiraling” out of control. You literally feel exhausted by your overthinking and feel overwhelmed by the negative messages your brain is telling you. Perhaps your thoughts are saying that you’re not good enough–not a good enough parent, child, student, employee, or partner. I hear you. When you feel like you can’t take it anymore and are desperate for peace of mind, I am here for you.
(720) 547-2919 View (720) 547-2919
Photo of Alyssa Oland, Psychologist in Denver, CO
Alyssa Oland
Psychologist, PhD
Verified Verified
Denver, CO 80220
I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
I have 19 yrs experience treating a range of conditions and concerns, including difficulty coping with medical conditions, adherence issues with medical recommendations, difficulty adjusting to medical and/or psychiatric diagnoses, mood disorders, anxiety disorders, grief and loss, behavioral challenges in children, ADHD, parenting challenges and stress, co-parenting issues, transitioning from youth to adulthood, academic and job stress, life stress, obsessive compulsive disorder, eating disorders, marital issues, and trauma. I also have experience conducting psychological testing for diagnostic clarification and treatment planning.
(720) 702-1693 x711 View (720) 702-1693 x711
Photo of Michelle F Cox, Clinical Social Work/Therapist in Denver, CO
Michelle F Cox
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Denver, CO 80211
You've taken the first step! I believe your choice to engage in therapy is a sign of strength and resourcefulness. As a therapist with over three decades of experience, I bring compassion, understanding and humor to our therapeutic relationship. Whether you have identified a specific issue that is impacting your life or if you have identified a feeling of dissatisfaction with life in general and would like support in personal growth, we can work together to realize your goal of living a life that is satisfying.
You've taken the first step! I believe your choice to engage in therapy is a sign of strength and resourcefulness. As a therapist with over three decades of experience, I bring compassion, understanding and humor to our therapeutic relationship. Whether you have identified a specific issue that is impacting your life or if you have identified a feeling of dissatisfaction with life in general and would like support in personal growth, we can work together to realize your goal of living a life that is satisfying.
(303) 747-6785 View (303) 747-6785
Photo of Harvest Therapeutic Services, Marriage & Family Therapist in Denver, CO
Harvest Therapeutic Services
Marriage & Family Therapist
Verified Verified
Denver, CO 80222
Are today’s stressful social relational pressures causing you undue stress? Are you finding it increasingly difficult to communicate with your partner, your child or friends? Are you needing to find a safe supportive environment to work through your emotions? As a Doctor and current Licensed Marriage and Family Therapist as well as Licensed Addiction Counselor, I work with couples, groups or individuals who struggle with depression, anxiety, relationship problems, trauma, substance abuse, or parenting issues.
Are today’s stressful social relational pressures causing you undue stress? Are you finding it increasingly difficult to communicate with your partner, your child or friends? Are you needing to find a safe supportive environment to work through your emotions? As a Doctor and current Licensed Marriage and Family Therapist as well as Licensed Addiction Counselor, I work with couples, groups or individuals who struggle with depression, anxiety, relationship problems, trauma, substance abuse, or parenting issues.
(720) 597-8894 View (720) 597-8894
Photo of Megan McKnight, Psychologist in Denver, CO
Megan McKnight
Psychologist, PsyD
Verified Verified
18 Endorsed
Denver, CO 80211
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
Do you feel stuck, stressed and anxious, or unsure of which direction to take your relationships, your job, or your life? I can help you get unstuck, back to feeling like yourself and living the life you want. I specialize in the treatment of adults and older adults who are experiencing difficulties related to anxiety, trauma, mood, motivation, psychosis, stress, and life changes (ex: starting college, birth of a child, death of a loved one, end of a relationship or divorce, job change, role change, care giving for a spouse, coping with a serious illness).
(720) 547-7686 View (720) 547-7686
Photo of Crystal Robertson, Marriage & Family Therapist in Denver, CO
Crystal Robertson
Marriage & Family Therapist, MA, MFTC
Verified Verified
Denver, CO 80204
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when help is needed to cope with many of life’s challenges. I’m a Marriage and Family Therapist Candidate in Colorado, and I’m here to support you on your journey toward healing and self-discovery.
Are you struggling with issues related to trauma, grief, addiction, anxiety, depression or major life changes? There comes a time when help is needed to cope with many of life’s challenges. I’m a Marriage and Family Therapist Candidate in Colorado, and I’m here to support you on your journey toward healing and self-discovery.
(720) 702-1421 View (720) 702-1421
Photo of Dr. Heather McQueen, Unlicensed Psychotherapist in Denver, CO
Dr. Heather McQueen
Unlicensed Psychotherapist, PhD
Verified Verified
Denver, CO 80206
My guiding philosophy, based in doctoral level research, asserts that individuals thrive when they fully participate in their empowerment process. Healthy growth, learning, and lasting change are best achieved in the context of honest, open, safe, and insightful consultations. There is power within our MindBody complex to heal, evolve and strengthen when employing the proper tools, knowledge, and support. These are learned and practiced skill sets. Are you curious to experience possibilities and potential via embodied emotional intelligence to enhance life satisfaction? If so, I invite you to collaborate.
My guiding philosophy, based in doctoral level research, asserts that individuals thrive when they fully participate in their empowerment process. Healthy growth, learning, and lasting change are best achieved in the context of honest, open, safe, and insightful consultations. There is power within our MindBody complex to heal, evolve and strengthen when employing the proper tools, knowledge, and support. These are learned and practiced skill sets. Are you curious to experience possibilities and potential via embodied emotional intelligence to enhance life satisfaction? If so, I invite you to collaborate.
(720) 231-4433 View (720) 231-4433
Photo of Ryan Colby, Licensed Professional Counselor in Denver, CO
Ryan Colby
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Denver, CO 80210
Ryan strives to help clients understand themselves in greater depth and pursue purposeful growth, meaningful change, and to take steps towards healing the wounds that keep coming up. All while walking alongside individuals through overwhelming seasons and helping them overcome difficult hardships. Ryan strives to aid in the navigation of your story while processing through the challenges that life has in store.
Ryan strives to help clients understand themselves in greater depth and pursue purposeful growth, meaningful change, and to take steps towards healing the wounds that keep coming up. All while walking alongside individuals through overwhelming seasons and helping them overcome difficult hardships. Ryan strives to aid in the navigation of your story while processing through the challenges that life has in store.
(720) 640-8554 View (720) 640-8554
Photo of Peregrine Counseling and Wellness, Licensed Professional Counselor in Denver, CO
Peregrine Counseling and Wellness
Licensed Professional Counselor, MSc, LPC
Verified Verified
Denver, CO 80231
Peregrine Counseling and Wellness is a nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. Our team of clinicians have over a decade or more of experience working with victims of trauma and trauma related disorders.
Peregrine Counseling and Wellness is a nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. Our team of clinicians have over a decade or more of experience working with victims of trauma and trauma related disorders.
(720) 709-1888 View (720) 709-1888
Photo of Sophia L. O'Connor - currently On 2-4 Month Waitlist, Licensed Professional Counselor in Denver, CO
Sophia L. O'Connor - currently On 2-4 Month Waitlist
Licensed Professional Counselor, MA, LPC
Verified Verified
12 Endorsed
Denver, CO 80209
Relationships & sex are both such important parts of our lives. I am passionate about helping couples & individuals with intimacy, attachment & sex therapy. I do a lot of work with people with low desire or gaps in their relationships (wanting more or less sex). Another niche of mine is working to help people strengthen their open relationship (or start that process). I enjoy helping men work on ED, vulnerability, & compulsive sexual behavior. If you are looking to do work around intimacy or relationship let's talk about what's happening, I have a lot of confidence we can collaborate on finding solutions that feel good to you!
Relationships & sex are both such important parts of our lives. I am passionate about helping couples & individuals with intimacy, attachment & sex therapy. I do a lot of work with people with low desire or gaps in their relationships (wanting more or less sex). Another niche of mine is working to help people strengthen their open relationship (or start that process). I enjoy helping men work on ED, vulnerability, & compulsive sexual behavior. If you are looking to do work around intimacy or relationship let's talk about what's happening, I have a lot of confidence we can collaborate on finding solutions that feel good to you!
(720) 741-7067 View (720) 741-7067
Photo of Amanda Sapale, Clinical Social Work/Therapist in Denver, CO
Amanda Sapale
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denver, CO 80237
Do you feel overwhelmed and “broken,” trying to fit into the box of who you’re “supposed to be?” Have you been frustrated trying to follow the path others and society expect of you? If you’re struggling with your gender identity, sexuality, relationships (whether monogamous or non-monogamous), or other aspects of self and self-expression, you are not alone. Uncovering and embracing who you are is difficult but rewarding. And as a sex-positive, kink-informed therapist, I have the knowledge and experience to walk with you on that journey.
Do you feel overwhelmed and “broken,” trying to fit into the box of who you’re “supposed to be?” Have you been frustrated trying to follow the path others and society expect of you? If you’re struggling with your gender identity, sexuality, relationships (whether monogamous or non-monogamous), or other aspects of self and self-expression, you are not alone. Uncovering and embracing who you are is difficult but rewarding. And as a sex-positive, kink-informed therapist, I have the knowledge and experience to walk with you on that journey.
(720) 792-3763 View (720) 792-3763
Photo of Scott Narcisi, Psy.D. LLC, Psychologist in Denver, CO
Scott Narcisi, Psy.D. LLC
Psychologist, PsyD
Verified Verified
Denver, CO 80246
I am currently accepting new clients and I am a Licensed Clinical Psychologist who has over 20 years of experience working in the mental health field. My experiences range from early childhood to adult, and in a variety of settings including private practice, the school system, community mental health, hospital inpatient units, and day treatment facilities. I enjoy working with children, adolescents, adults, and families with a variety of issues such as anxiety, depression, ADHD, stress management, relationships, grief and loss, trauma, and school related challenges.
I am currently accepting new clients and I am a Licensed Clinical Psychologist who has over 20 years of experience working in the mental health field. My experiences range from early childhood to adult, and in a variety of settings including private practice, the school system, community mental health, hospital inpatient units, and day treatment facilities. I enjoy working with children, adolescents, adults, and families with a variety of issues such as anxiety, depression, ADHD, stress management, relationships, grief and loss, trauma, and school related challenges.
(720) 815-4096 View (720) 815-4096
Photo of Agnieszka (Aga) Gorska, Licensed Professional Counselor in Denver, CO
Agnieszka (Aga) Gorska
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Denver, CO 80203
Welcome! I am so glad you are here. I believe that my role in therapy is to crate a safe and non-judgmental space where you can feel seen and accepted. My approach to counseling is person centered and strength based, where we will work together to address the circumstances that are bringing you to therapy. My goal is to support you in accessing your innate wisdom and to process difficult life events to find relief, resilience, confidence and empowerment. With over 17 years of experience, I bring a trauma informed, contemplative approach, offering compassion, mindfulness, art therapy and somatic therapy.
Welcome! I am so glad you are here. I believe that my role in therapy is to crate a safe and non-judgmental space where you can feel seen and accepted. My approach to counseling is person centered and strength based, where we will work together to address the circumstances that are bringing you to therapy. My goal is to support you in accessing your innate wisdom and to process difficult life events to find relief, resilience, confidence and empowerment. With over 17 years of experience, I bring a trauma informed, contemplative approach, offering compassion, mindfulness, art therapy and somatic therapy.
(720) 664-2567 View (720) 664-2567
Photo of Heather Christine Burton, Psychologist in Denver, CO
Heather Christine Burton
Psychologist, PsyD
Verified Verified
Denver, CO 80231  (Online Only)
My path to becoming a psychologist likely began in early childhood when I began observing the people around me and anticipating their reactions and behavior. In the early stages of my career, I was drawn specifically to understanding attachment style and how our early relationships influenced our emotional development, and how we connect with others. My approach to therapy also includes sensorimotor interventions in which I invite you to practice curiosity about physical sensations and cues. Most integral to my work is the therapeutic relationship for it is only when we feel truly connected that we're able to fully know ourselves.
My path to becoming a psychologist likely began in early childhood when I began observing the people around me and anticipating their reactions and behavior. In the early stages of my career, I was drawn specifically to understanding attachment style and how our early relationships influenced our emotional development, and how we connect with others. My approach to therapy also includes sensorimotor interventions in which I invite you to practice curiosity about physical sensations and cues. Most integral to my work is the therapeutic relationship for it is only when we feel truly connected that we're able to fully know ourselves.
(720) 897-5431 View (720) 897-5431
Photo of Dr. Linda Baker, Psychologist in Denver, CO
Dr. Linda Baker
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Denver, CO 80203  (Online Only)
I'd like to offer you a warm welcome to Unstuck Therapy where I specialize in men's issues and LGBTQ+ individuals. I know that life's challenges can often get in our way causing us to get stuck in our relationships, our jobs, our choices, and even our own heads. However, I also know that each of us has the ability to live a fulfilling and meaningful life. I have had the privilege of helping people find joy and contentment by providing a safe, accepting, and nonjudgmental therapeutic space. I am happy to provide you with the tools that can help you get unstuck. Please don't hesitate to be in touch. I'm here to help.
I'd like to offer you a warm welcome to Unstuck Therapy where I specialize in men's issues and LGBTQ+ individuals. I know that life's challenges can often get in our way causing us to get stuck in our relationships, our jobs, our choices, and even our own heads. However, I also know that each of us has the ability to live a fulfilling and meaningful life. I have had the privilege of helping people find joy and contentment by providing a safe, accepting, and nonjudgmental therapeutic space. I am happy to provide you with the tools that can help you get unstuck. Please don't hesitate to be in touch. I'm here to help.
(303) 625-9453 View (303) 625-9453
Photo of Jamie R. Burke, Clinical Social Work/Therapist in Denver, CO
Jamie R. Burke
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
Sometimes we face challenges that seem insurmountable, leaving us feeling stuck and hopeless. Therapy can provide the support necessary to overcome hardship and help us take steps toward happiness and fulfillment. As your therapist, I believe that you have the resiliency required to overcome the toughest challenges. No one should have to trudge alone through trying times. I look forward to walking with you on your journey!
Sometimes we face challenges that seem insurmountable, leaving us feeling stuck and hopeless. Therapy can provide the support necessary to overcome hardship and help us take steps toward happiness and fulfillment. As your therapist, I believe that you have the resiliency required to overcome the toughest challenges. No one should have to trudge alone through trying times. I look forward to walking with you on your journey!
(720) 583-8796 View (720) 583-8796

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.