Anxiety Therapists in 80228

With a deep commitment to integrating mind-body connections in therapy, I strive to create a safe, nurturing and non-judgmental space for clients to navigate challenges, develop coping skills, and cultivate resilience in the face of adversity. I guide clients in the exploration of their thoughts, emotions, and physical experiences to foster a sense of balance. I use an integrative style, utilizing different evidence-based techniques. With your guidance, I can help you create goals that you or your child hope to achieve, and create a plan to reach these goals.

Do you struggle with feeling disconnected from your Self? Feeling overwhelmed by getting through each passing day? Feel like your relationships that are "supposed" to be 'easy' feel REALLY difficult? Do you wonder if life COULD feel meaningfully BETTER than your current experience? Anxiety & depression leave so many of us feeling alone in this world. Perhaps you are hoping to figure out who YOU truly are, struggling with a signficant change or loss. Your emotional needs MATTER - simply because you're human. You deserve REAL support in finding your own path out of whatever is leaving you feeling hopeless, isolated or STUCK in life.

Hello! I’m Annabelle (she/they), a Licensed Professional Counselor Candidate (LPCC) bi-lingual in French and English. I am dedicated to fostering healing and growth in individuals of all identities and backgrounds.

Even when things in life seem to be going well, we might still feel shut down or sad. For many, the feeling that there is always something bad waiting around the corner follows us daily. We worry, about nothing and everything. Hope is hard to come by. We may want to let go of a bad experience in the past, but it lingers anyways. It can invade our sleep, affect our body, direct our self image, and rule our emotions. Many of the challenges of the pandemic have left us feeling uncertain and scared. Too often, "just dealing with it" is the expectation. But that's not the only choice. We've done our best, now it's time to ask for help.

It is important to find the right therapist that you can connect with and establish a trusting relationship. I believe that when people come to therapy, they allow themselves opportunities for self-exploration and growth. It is my goal to create a safe space where you can make positive changes to live a more fulfilling life. I am a Licensed Professional Counselor and Addiction Treatment Therapist who has been practicing for over 6 years.

I have a particular affinity for working with people who struggle with depression, anxiety, and low self-esteem. I am passionate about helping individuals, couples, and families discover healthier and more constructive ways of communicating and interacting with one another. Some of my most rewarding work has been with clients who had been in therapy for years and considered themselves hopeless.

Trusting a therapist with thoughts and emotions we aren't comfortable facing ourselves can seem embarrassing and perhaps even terrifying. Therapy is a difficult process and I work to face those challenges with my clients head on. My mission is to help empower my clients to create positive life changes. I have been called blunt and no nonsense by my clients. Clients also say I have a calm demeanor that provides a balance to this approach. One client described my therapy style as putting puzzle pieces together to gain a clear picture of their thoughts and emotions.

Oak Tree Behavioral Services, Inc. is known throughout Colorado in diagnosing, and treating treating mental health conditions. Oak Tree Behavioral Services, Inc, provides: Individual Therapy, Marriage Therapy, and Testing. Interventions target problematic behavior, cognitions, and emotional dysregulation. Treatments are pragmatic, evidence-based and interventions that address the factors that contribute to the personal adversity. Therapeutic style is marked mutual collaboration, fresh perspective taking, active teaching, and warmth. Clinicians are committed to tailoring strategies to build upon client's unique qualities, concerns, and circumstances. We strive to provide the direction needed to not only cope, but to "own" challenges and strengths.

I strive to be a positive investment, not a cost, to people who choose to trust me and work toward their higher potential. I believe we each have more potential than we realize. I know I do not succeed unless you do. There are ways to deal with stress, heal from trauma, readjust our underlying beliefs, and move on, thrive, living a life we can value and find worthwhile.

I am here to help if your child is struggling and you feel unsure about how to help them. Caregivers may often reach out when their child is having challenges at home or at school, with family or with friends. Children aren’t always able to express their thoughts and feelings with words, so they will show you how they’re doing through their behaviors and their play. I can help kids ages 5-13 with anxiety, depression, low self-esteem, ADHD and trauma, both in person and through telehealth.

I use a cognitive-behavioral, person-centered approach. I have experience in clinical hypnosis and various types of psychotherapeutic approaches. The type of intervention is dependant upon the client’s willingness to engage in that particular modality and appropriateness of that modality for your needs. I try to be solution-focused and give my clients tools they can use for a lifetime. I am skilled in working with the following conditions: Addictions Adjustment Problems Anger Management Anxiety Bipolar I and Bipolar II Disorders Depression Grief and Loss

You're here because you're feeling stressed and overwhelmed by life. Maybe you have doubts or fears about whether you even want to change. This is completely normal. Anything new doesn't feel easy! If you are ready to take the steps to live a happier and more confident life, then you’re in the right place. I can support you in feeling more present and at peace. Together, we will process how your past has influenced your life, and you will learn coping skills to manage life stressors. You can feel better and live the life you want.

Many clients come to see me because they can never relax. Feeling tense, worried, and irritable, every small problem feels like the last straw. They find themselves snapping at their loved ones and then feeling guilty about it. They sometimes feel a sense of dread for no reason, and feel like every day is a never ending checklist of tasks to accomplish. My approach is kind, compassionate, straight talking, irreverent, and has a scientific basis. I can work with you to shift your life from constant reaction to the challenges around you, to a calm and fulfilling experience of your life.

Are you stressed, anxious, depressed, experiencing grief/loss, fighting with your spouse, battling with your kids, or going through major life transitions? Now is the time to make changes. It's never too late. There's always room to grow. There is hope.

My name is Michael Heckendorn, and I am a Licensed Professional Counselor (LPC) in the state of Colorado and a nationally certified counselor (NCC) through the National Board of Certified Counselors. I have nearly a decade of experience in the mental health field in a variety of settings, e.g., community mental health, universities, schools, and private practice. I specialize in adolescent and young adult complexities, helping people find their footing in often difficult times. Whether it be navigating anxiety or depression, or deciding what to do after a major life transition, I want to walk alongside my clients on their journey.

Mornings are awful, it almost takes more energy than you have to get out of bed. Your day is spent in a fog of exhaustion and irritability. Anxiety creeps in when others ask things from you like dinner with friends or hanging out. You just can’t. Not today, not yesterday, and the way things are going, not tomorrow either. Now you find yourself hiding from others, you don’t want to answer text messages or phone calls. People just don’t understand; besides, they have their own problems, right? You don't want to be a burden to them.

The process of self-discovery can be both incredibly difficult and immensely satisfying. Sometimes we seek it out, yet at other times it finds us through painful and uncomfortable experiences. At the core of my work is a deep respect for your lived experiences and perspectives, while keeping a curious mind to better understand your inner systems.

Do you often find yourself navigating the complex web of high achievement, ambition, and the relentless pressure to succeed in today's fast-paced world? If you're a high-achieving millennial woman striving to strike a balance in your life, meet Stacey, a compassionate and experienced psychotherapist dedicated to helping you thrive. Stacey specializes in working with high-achieving millennial women who are looking to manage their high-functioning anxiety and achieve holistic well-being. Her expertise extends to five core pillars: Accountability, Relationships, Career, Health and Wellness, and Spirituality.

Dr. Schlegel's approach to therapy is pragmatic, client focused, and employs a variety of clinical interventions that target problematic behavior, cognitions, and emotional dysregulation. He takes advantage of treatments that are evidence-based, and favors interventions that address the range of factors that contribute to personal adversity. His therapeutic style is marked by mutual collaboration, fresh perspective taking, active teaching, and warm humor. He is committed to tailoring strategies to build upon client strengths while meeting each client's unique qualities, concerns, and circumstances. Providing the direction needed to not only cope, but to "own" challenges and strengths.