Photo of Patty Ramlet, Licensed Professional Counselor in 80127, CO
Patty Ramlet
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80127  (Online Only)
I have worked in a variety of treatment settings for the past several decades, primarily working with those who struggle with eating disorders and/or disordered eating patterns; anxiety; OCD; depression; trauma/PTSD and relational conflict.
We are all on this journey called life, facing various challenges and struggles along the way. We are not meant to face these seasons of struggle alone; we need community and connection during these times. I feel honored and privileged to be alongside those who find their way to my counseling practice. I don't claim to have all the answers, however I do have almost 30 years of counseling experience and 62 + years of life experience. I will help YOU to make "life-informed" choices and decisions with guiding, educating, mentoring, supporting and encouraging.
I have worked in a variety of treatment settings for the past several decades, primarily working with those who struggle with eating disorders and/or disordered eating patterns; anxiety; OCD; depression; trauma/PTSD and relational conflict.
We are all on this journey called life, facing various challenges and struggles along the way. We are not meant to face these seasons of struggle alone; we need community and connection during these times. I feel honored and privileged to be alongside those who find their way to my counseling practice. I don't claim to have all the answers, however I do have almost 30 years of counseling experience and 62 + years of life experience. I will help YOU to make "life-informed" choices and decisions with guiding, educating, mentoring, supporting and encouraging.
(303) 732-8792 View (303) 732-8792
Kaitlin Wickstrom
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80127
I specialize in working with people with eating disorders/disordered eating and body image/body dysmorphia issues, self-esteem challenges, and anxiety disorders.
Hello! My name is Kaitlin Wickström. I approach therapy with a strengths based, wellness focused, and acceptance oriented philosophy. I offer a safe, comfortable space for clients to express themselves, along with the opportunity to have direct, clear feedback, coaching, and solution focused conversations. I aim to meet my clients with compassion, humor, and honesty.
I specialize in working with people with eating disorders/disordered eating and body image/body dysmorphia issues, self-esteem challenges, and anxiety disorders.
Hello! My name is Kaitlin Wickström. I approach therapy with a strengths based, wellness focused, and acceptance oriented philosophy. I offer a safe, comfortable space for clients to express themselves, along with the opportunity to have direct, clear feedback, coaching, and solution focused conversations. I aim to meet my clients with compassion, humor, and honesty.
(720) 734-8354 View (720) 734-8354
Photo of Glenn Tyson, Licensed Professional Counselor in 80127, CO
Glenn Tyson
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80127
My ideal Client is anyone who desires to actively work to understand and overcome their symptoms related to anxiety, depression, trauma, addiction, and whatever else ails them. Anyone who is suffering at work, in relationships, and in day-to-day functioning is welcome.
My ideal Client is anyone who desires to actively work to understand and overcome their symptoms related to anxiety, depression, trauma, addiction, and whatever else ails them. Anyone who is suffering at work, in relationships, and in day-to-day functioning is welcome.
(720) 712-1561 View (720) 712-1561
Photo of Hannah M Rodriguez, Counselor in 80127, CO
Hannah M Rodriguez
Counselor, MA, LPCC, LPC, NCC
Verified Verified
Littleton, CO 80127
Stress/anxiety/depression has been rising rapidly. Transitions are hard, and our nervous systems are exhausted. Hannah gets that. As a Licensed Psychotherapist and Nationally Certified Counselor, Hannah incorporates her mental health degree with Yoga to implement healing on all levels. She also teaches breathwork and meditation to help her clients experience the amazing benefits of being mindful of their breath and the present moment. Hannah is a Licensed Professional Counselor, Yoga Teacher, Reiki Energy Worker, and a certified NeuroEmotional Technique practitioner. She is vegan and loves spending time in the sun and sand.
Stress/anxiety/depression has been rising rapidly. Transitions are hard, and our nervous systems are exhausted. Hannah gets that. As a Licensed Psychotherapist and Nationally Certified Counselor, Hannah incorporates her mental health degree with Yoga to implement healing on all levels. She also teaches breathwork and meditation to help her clients experience the amazing benefits of being mindful of their breath and the present moment. Hannah is a Licensed Professional Counselor, Yoga Teacher, Reiki Energy Worker, and a certified NeuroEmotional Technique practitioner. She is vegan and loves spending time in the sun and sand.
(424) 304-1711 View (424) 304-1711
Photo of Dr. Bruce Rumsey - Littleton & Highlands Ranch, Licensed Professional Counselor in 80127, CO
Dr. Bruce Rumsey - Littleton & Highlands Ranch
Licensed Professional Counselor, PhD, LPC, MAC
Verified Verified
6 Endorsed
Littleton, CO 80127
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
(720) 726-1995 View (720) 726-1995
Photo of Rachel Fuller, Licensed Professional Counselor in 80127, CO
Rachel Fuller
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Littleton, CO 80127
Areas of specialty: Individuals, Women, Young Adults (18+), Premarital/Marital Counseling, EMDR with Trauma, Anxiety, Stress Management, Boundary Issues, Depression and Grief and Loss, Spiritual Growth/Faith Journey Issues, Transitions and Adjustment Difficulty, .
Life is hard. Relationships can become strained. Circumstances can become overwhelming. It is easy to find yourself alone in it. The truth is you don’t have to be. You are not alone. Sometimes the best decision you can make is to get the help and tools to work through your difficulties. It is my passion and joy to get to be that help for you. Dealing with anxiety, feeling depressed, struggling in your relationships, getting triggered by a past trauma are all realities you don’t have to face alone. Your commitment to therapy enables a process of deep personal healing and powerful change
Areas of specialty: Individuals, Women, Young Adults (18+), Premarital/Marital Counseling, EMDR with Trauma, Anxiety, Stress Management, Boundary Issues, Depression and Grief and Loss, Spiritual Growth/Faith Journey Issues, Transitions and Adjustment Difficulty, .
Life is hard. Relationships can become strained. Circumstances can become overwhelming. It is easy to find yourself alone in it. The truth is you don’t have to be. You are not alone. Sometimes the best decision you can make is to get the help and tools to work through your difficulties. It is my passion and joy to get to be that help for you. Dealing with anxiety, feeling depressed, struggling in your relationships, getting triggered by a past trauma are all realities you don’t have to face alone. Your commitment to therapy enables a process of deep personal healing and powerful change
(720) 336-4979 View (720) 336-4979
Photo of Cherylynn Hernandez-Rutz, Clinical Social Work Candidate in 80127, CO
Cherylynn Hernandez-Rutz
Clinical Social Work Candidate, MSW, SWC
Verified Verified
2 Endorsed
Denver, CO 80127
My approach to therapy is centered around empathy, compassion, and a deep understanding of the impact of trauma on individuals' lives. I am committed to providing a safe and supportive environment for individuals to navigate their healing process and flourish after experiencing trauma, depression, anxiety, and relationship issues. My primary goal is to tailor the needs of each individual based on their specific trauma history and mental health concerns and help them gain control over their lives and thrive.
My approach to therapy is centered around empathy, compassion, and a deep understanding of the impact of trauma on individuals' lives. I am committed to providing a safe and supportive environment for individuals to navigate their healing process and flourish after experiencing trauma, depression, anxiety, and relationship issues. My primary goal is to tailor the needs of each individual based on their specific trauma history and mental health concerns and help them gain control over their lives and thrive.
(719) 745-8446 View (719) 745-8446
Photo of Jessica King, Marriage & Family Therapist in 80127, CO
Jessica King
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80127  (Online Only)
Whatever you're going through right now, it's not going to defeat you! Life is full of change and challenges: trauma, depression, anxiety, job stress, school, finding work, parenting stress, relationship drama. The comfort of a nonjudgmental, accepting person and some wise interventions and advice can work wonders. I am the owner and director of Radiance Mental Wellness, where we provide targeted, effective therapy to help you heal and change your life for the better. - - Call, Text, or Email Us Today! - -
Whatever you're going through right now, it's not going to defeat you! Life is full of change and challenges: trauma, depression, anxiety, job stress, school, finding work, parenting stress, relationship drama. The comfort of a nonjudgmental, accepting person and some wise interventions and advice can work wonders. I am the owner and director of Radiance Mental Wellness, where we provide targeted, effective therapy to help you heal and change your life for the better. - - Call, Text, or Email Us Today! - -
(719) 215-5997 View (719) 215-5997
Photo of Gwen Carnahan, Marriage & Family Therapist in 80127, CO
Gwen Carnahan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Littleton, CO 80127
Depression, anxiety, women's issues including parenting, life transitions, enhancing relationship skills.
I feel privileged to work with people and to meet them where they are at and then assist individuals and/or families to reach a greater lever of psychological wellness. As a therapist I provide a caring, compassionate and safe environment to focus on you and what you need to achieve your goals. I will work with you to remove barriers, process feelings, and improve the quality of your relationships. Please give me a call or email for a free consultation.
Depression, anxiety, women's issues including parenting, life transitions, enhancing relationship skills.
I feel privileged to work with people and to meet them where they are at and then assist individuals and/or families to reach a greater lever of psychological wellness. As a therapist I provide a caring, compassionate and safe environment to focus on you and what you need to achieve your goals. I will work with you to remove barriers, process feelings, and improve the quality of your relationships. Please give me a call or email for a free consultation.
(720) 597-8855 View (720) 597-8855
Photo of Sydney J. Soucek, Clinical Social Work/Therapist in 80127, CO
Sydney J. Soucek
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Littleton, CO 80127
The focus of my practice is on issues related to substance use, codependency, anxiety, depression and general self-esteem.
Everyone wants to feel seen, heard and understood. We all have stress and experience challenging situations. We also have the capacity to overcome these challenges and reduce that stress. I believe a therapeutic relationship is built on trust and understanding. I use aspects of mindfulness, CBT and DBT to meet my clients where they are at. I like to provide a therapeutic environment that encompasses empathy, growth and encouragement. The power to change your life starts with you.
The focus of my practice is on issues related to substance use, codependency, anxiety, depression and general self-esteem.
Everyone wants to feel seen, heard and understood. We all have stress and experience challenging situations. We also have the capacity to overcome these challenges and reduce that stress. I believe a therapeutic relationship is built on trust and understanding. I use aspects of mindfulness, CBT and DBT to meet my clients where they are at. I like to provide a therapeutic environment that encompasses empathy, growth and encouragement. The power to change your life starts with you.
(720) 619-4429 View (720) 619-4429
Photo of Karin Bustamante, Licensed Professional Counselor in 80127, CO
Karin Bustamante
Licensed Professional Counselor, PsyD, CGP, ACS
Verified Verified
5 Endorsed
Littleton, CO 80127
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
(303) 647-9718 View (303) 647-9718
Photo of Narelle "Nellie" Taylor, Clinical Social Work/Therapist in 80127, CO
Narelle "Nellie" Taylor
Clinical Social Work/Therapist, LCSW, CAS, ASC
Verified Verified
2 Endorsed
Littleton, CO 80127
Change is hard, but you don’t have to do it alone. Whether you are trying to find healthier ways to cope with stress, anxiety and/or depression, set boundaries with your loved ones, or quit misusing drug and alcohol, you are already headed in the right direction. Thank you for making your emotional health a priority and WELCOME. I am a Licensed Clinical Social Worker, Certified Addictions Specialist, and EMDR trained therapist who has a special interest in working with other professionals needing support.
Change is hard, but you don’t have to do it alone. Whether you are trying to find healthier ways to cope with stress, anxiety and/or depression, set boundaries with your loved ones, or quit misusing drug and alcohol, you are already headed in the right direction. Thank you for making your emotional health a priority and WELCOME. I am a Licensed Clinical Social Worker, Certified Addictions Specialist, and EMDR trained therapist who has a special interest in working with other professionals needing support.
(720) 677-8649 View (720) 677-8649
Photo of Michela Raciti, Licensed Professional Counselor Candidate in 80127, CO
Michela Raciti
Licensed Professional Counselor Candidate, LPCC, RBT
Verified Verified
Denver, CO 80127  (Online Only)
I specialize in working with adults who struggle with anxiety, depression, personality functioning, and developmental disorders.
My ideal client is someone who is committed to their personal growth and development, and who recognizes that seeking support is a sign of strength. They are open to exploring their thoughts and emotions in a safe and non-judgmental space, and are willing to engage in the therapeutic process. They want to feel heard and understood, to gain insight into their patterns of thinking and behavior, and develop strategies to manage their symptoms. Their goals include reducing symptoms, improving their relationships, building resilience, increasing their sense of self-worth, or developing a greater sense of purpose and fulfillment in life.
I specialize in working with adults who struggle with anxiety, depression, personality functioning, and developmental disorders.
My ideal client is someone who is committed to their personal growth and development, and who recognizes that seeking support is a sign of strength. They are open to exploring their thoughts and emotions in a safe and non-judgmental space, and are willing to engage in the therapeutic process. They want to feel heard and understood, to gain insight into their patterns of thinking and behavior, and develop strategies to manage their symptoms. Their goals include reducing symptoms, improving their relationships, building resilience, increasing their sense of self-worth, or developing a greater sense of purpose and fulfillment in life.
(970) 788-2599 View (970) 788-2599
Photo of Tiffany McGuire, Licensed Professional Counselor in 80127, CO
Tiffany McGuire
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Denver, CO 80127  (Online Only)
I specialize in areas of depression, anxiety, adjustments, and family systems.
I am passionate about the process of engaging in the therapeutic relationship to build a foundation of trust and safety. The underlying desire and willingness to ask for help, and to receive support, is primary in reaching outcomes together. I seek to support your therapeutic journey, aiming to meet you where you are at, in the moment. The process is fluid with progress occurring over time, depending on the investment you make in treatment. It is a collaborative effort that focuses on your individual goals set from the beginning. Living a life of balance includes mind and body wellness, focusing on you, as a whole.
I specialize in areas of depression, anxiety, adjustments, and family systems.
I am passionate about the process of engaging in the therapeutic relationship to build a foundation of trust and safety. The underlying desire and willingness to ask for help, and to receive support, is primary in reaching outcomes together. I seek to support your therapeutic journey, aiming to meet you where you are at, in the moment. The process is fluid with progress occurring over time, depending on the investment you make in treatment. It is a collaborative effort that focuses on your individual goals set from the beginning. Living a life of balance includes mind and body wellness, focusing on you, as a whole.
(207) 600-2608 View (207) 600-2608
Photo of Norris Mental Health Center- Susan Vallier, Counselor in 80127, CO
Norris Mental Health Center- Susan Vallier
Counselor, MA, LPC, NCC
Verified Verified
Littleton, CO 80127
I believe everyone can benefit from counseling but therapy isn't a one size fits all. My approach is meeting you where you are at, whether it is needing someone to sit and listen or provide tools and support or to challenge and inquire. We will learn and grow together by finding the path that best supports your goals. Please bring your needs and questions to me so we can adjust and progress as a team. I want you to feel heard, valued, comfortable and safe. I enjoy working with tweens, adolescents, adults and families. I also have a passion for supporting LGBTQIA+ teens and their families.
I believe everyone can benefit from counseling but therapy isn't a one size fits all. My approach is meeting you where you are at, whether it is needing someone to sit and listen or provide tools and support or to challenge and inquire. We will learn and grow together by finding the path that best supports your goals. Please bring your needs and questions to me so we can adjust and progress as a team. I want you to feel heard, valued, comfortable and safe. I enjoy working with tweens, adolescents, adults and families. I also have a passion for supporting LGBTQIA+ teens and their families.
(720) 740-6799 View (720) 740-6799
Photo of Balanced MInd Counseling, Licensed Professional Counselor in 80127, CO
Balanced MInd Counseling
Licensed Professional Counselor, LMFT, LPC, PhD
Verified Verified
Littleton, CO 80127
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
Balanced MInd Counseling is a premium private practice counseling provider committed to supporting you in getting the help you or a loved one needs. We understand the challenge of making the first call, so we commit to: 1) Friendly, professional, compassionate and accessible scheduling. 2) An appointment within 24 hours, some even same day. 3) Supportive therapy in a conveniently located, private counseling office 4) Immediate, preferred access to qualified and professional therapists. 5) Judgement free zone.
(720) 709-2481 View (720) 709-2481
Photo of Madison Taylor, Psychologist in 80127, CO
Madison Taylor
Psychologist, PsyD
Verified Verified
1 Endorsed
Littleton, CO 80127
Currently Accepting New Therapy and Assessment Clients! Do you feel ineffective in your life - overwhelmed or stuck? Do you have difficulty making decisions or struggle to follow through with your intentions? Those who are willing to truly look at their psychology can achieve meaningful change they are proud of. Psychotherapy and Psychological Assessment offer two different routes that set out towards the same end goal.
Currently Accepting New Therapy and Assessment Clients! Do you feel ineffective in your life - overwhelmed or stuck? Do you have difficulty making decisions or struggle to follow through with your intentions? Those who are willing to truly look at their psychology can achieve meaningful change they are proud of. Psychotherapy and Psychological Assessment offer two different routes that set out towards the same end goal.
(720) 649-4942 View (720) 649-4942
Photo of Kevin Hein, Counselor in 80127, CO
Kevin Hein
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Littleton, CO 80127
Do you struggle emotionally, relationally, spiritually, and physically? Experiencing repeating patterns of fear, anger, or sadness? Exhausting. There is good news. You are making a courageous and bold choice to consider counseling. It’s probably not an easy decision but it may be far more worth it than remaining stuck in your current struggle. The fact that you are open to counseling speaks to your strength, your resiliency and your desire to fight for your life back.
Do you struggle emotionally, relationally, spiritually, and physically? Experiencing repeating patterns of fear, anger, or sadness? Exhausting. There is good news. You are making a courageous and bold choice to consider counseling. It’s probably not an easy decision but it may be far more worth it than remaining stuck in your current struggle. The fact that you are open to counseling speaks to your strength, your resiliency and your desire to fight for your life back.
(720) 506-3588 View (720) 506-3588
Photo of Dr. Rebecca Matlock, Psychologist in 80127, CO
Dr. Rebecca Matlock
Psychologist, PhD
Verified Verified
Littleton, CO 80127
I approach new clients with a blend of curiosity and empathy. I view all mental health problems through a lens of human development and as occurring within multiple systems (the family, school, work, etc.). I prefer to work in partnership with clients and/or their families to provide education, skills training, practice, and reinforcement of new ways of thinking and behavior that reduce distress and dysfunction.
I approach new clients with a blend of curiosity and empathy. I view all mental health problems through a lens of human development and as occurring within multiple systems (the family, school, work, etc.). I prefer to work in partnership with clients and/or their families to provide education, skills training, practice, and reinforcement of new ways of thinking and behavior that reduce distress and dysfunction.
(720) 707-1398 View (720) 707-1398
Photo of Duane A Boyd, Marriage and Family Therapist Candidate in 80127, CO
Duane A Boyd
Marriage and Family Therapist Candidate, MFTC
Verified Verified
Littleton, CO 80127
Duane counsels people of all ages utilizing a variety of evidence-based techniques. His passion is helping people be the best version of themselves. He does this by accepting clients for who they are and ensuring they maintain their autonomy. He is interested in helping people develop self-esteem, confidence, and satisfaction in their lives. In addition, he is skilled at drawing on each person’s resourcefulness. He helps clients connect with their loved ones and unite together to solve problems. With couples and families, Duane identifies core strengths in the relationship(s) and brings clarity to ineffective communication patterns
Duane counsels people of all ages utilizing a variety of evidence-based techniques. His passion is helping people be the best version of themselves. He does this by accepting clients for who they are and ensuring they maintain their autonomy. He is interested in helping people develop self-esteem, confidence, and satisfaction in their lives. In addition, he is skilled at drawing on each person’s resourcefulness. He helps clients connect with their loved ones and unite together to solve problems. With couples and families, Duane identifies core strengths in the relationship(s) and brings clarity to ineffective communication patterns
(720) 741-7791 View (720) 741-7791
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.