Photo of Katie Weaver, Pre-Licensed Professional in 80033, CO
Katie Weaver
Pre-Licensed Professional, LPCC
Verified Verified
Wheat Ridge, CO 80033
My knowledge and experience include career coaching, life transitions, school issues, relationships, parenting, self-esteem, anxiety, and sexual health and wellness.
Changing careers? Struggling to find your way? Tension in your relationships? Parenting stress? Well, I am glad you are here! My name is Katie. I'm here to support you in discovering your inner resilience to evolve and enhance your life, and find meaning in your relationships. As you navigate the path to healing and growth, I hope to help you light the way.
My knowledge and experience include career coaching, life transitions, school issues, relationships, parenting, self-esteem, anxiety, and sexual health and wellness.
Changing careers? Struggling to find your way? Tension in your relationships? Parenting stress? Well, I am glad you are here! My name is Katie. I'm here to support you in discovering your inner resilience to evolve and enhance your life, and find meaning in your relationships. As you navigate the path to healing and growth, I hope to help you light the way.
(720) 459-4947 View (720) 459-4947
Photo of Carmen Wolf, Marriage & Family Therapist in 80033, CO
Carmen Wolf
Marriage & Family Therapist, LMFT
Verified Verified
Wheat Ridge, CO 80033
This includes various life circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc.
We help families, teens, and adult individuals who are struggling. We offer them help when they are working through personal struggles, marriage/couple troubles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This process can be scary and I commend you for starting it!
This includes various life circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc.
We help families, teens, and adult individuals who are struggling. We offer them help when they are working through personal struggles, marriage/couple troubles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This process can be scary and I commend you for starting it!
(720) 712-1502 View (720) 712-1502
Photo of Katherine Longley, Licensed Professional Counselor in 80033, CO
Katherine Longley
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80033
I treat clients who struggle with symptoms of anxiety, depression, relationship concerns, substance abuse, codependency, women's issues, obsessive-compulsive disorders, personality disorders, eating disorders, and trauma.
Welcome! My name is Katherine Longley. I'm excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. I work with teens and adults, and my style is relational, holistic, empathetic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you're coming from so that we can explore your roadblocks in life together. I use a combination of approaches that will be catered to your individual needs. Give me a call, text, or email to see if we're a good fit!
I treat clients who struggle with symptoms of anxiety, depression, relationship concerns, substance abuse, codependency, women's issues, obsessive-compulsive disorders, personality disorders, eating disorders, and trauma.
Welcome! My name is Katherine Longley. I'm excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. I work with teens and adults, and my style is relational, holistic, empathetic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you're coming from so that we can explore your roadblocks in life together. I use a combination of approaches that will be catered to your individual needs. Give me a call, text, or email to see if we're a good fit!
(719) 259-2459 View (719) 259-2459
Photo of Atlantic Family and Adolescent Therapy, Marriage & Family Therapist in 80033, CO
Atlantic Family and Adolescent Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
We help families, couples, and individuals who are struggling. We offer them help when they are working through personal struggles, family concerns, the difficult teen years, emotional/behavioral issues, or other difficult life circumstances. This includes circumstances including depression, anxiety, self harming behavior, suicidal ideation, family communication issues, trauma, etc. We know this process can be scary and I commend you for starting it!
(720) 893-8205 View (720) 893-8205
Photo of Morgan Dingle, Counselor in 80033, CO
Morgan Dingle
Counselor, LPC, NLC, NCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
Waitlist for new clients
If you could add one person to your life that would’ve changed everything, who would that be? A parent, sibling, mentor? Together, we’ll take on whatever is keeping you trapped in your depression and anxiety.
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract yourself for long. You hate who you are. Up to this point, you were surviving, but you want more. You think, “if only I wasn’t so sensitive.” Your whole life you’ve felt small, judged, shamed. There has to be more. You don’t want to be that person anymore, and you need help. You need someone to see the real you.
If you could add one person to your life that would’ve changed everything, who would that be? A parent, sibling, mentor? Together, we’ll take on whatever is keeping you trapped in your depression and anxiety.
The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract yourself for long. You hate who you are. Up to this point, you were surviving, but you want more. You think, “if only I wasn’t so sensitive.” Your whole life you’ve felt small, judged, shamed. There has to be more. You don’t want to be that person anymore, and you need help. You need someone to see the real you.
(720) 513-4968 x720258 View (720) 513-4968 x720258
Photo of Kristen Chamberlain, Clinical Social Work/Therapist in 80033, CO
Kristen Chamberlain
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Wheat Ridge, CO 80033
Are you or your child feeling anxious or disconnected from family or friends? In today's world our children and families are exposed to challenges which can forever impact childhood development and ability to maintain rewarding relationships. My focus is enhancing connection while promoting healing through integrating EMDR, yoga, play, and mind-body practices. These types of interventions are proven to regulate the nervous system while supporting healthy neurological functioning and development. My passion is to support and guide individuals in repairing emotional injuries while enhancing healthy and rewarding relationships.
Are you or your child feeling anxious or disconnected from family or friends? In today's world our children and families are exposed to challenges which can forever impact childhood development and ability to maintain rewarding relationships. My focus is enhancing connection while promoting healing through integrating EMDR, yoga, play, and mind-body practices. These types of interventions are proven to regulate the nervous system while supporting healthy neurological functioning and development. My passion is to support and guide individuals in repairing emotional injuries while enhancing healthy and rewarding relationships.
(720) 897-3930 View (720) 897-3930
Photo of Jane Landis, Licensed Professional Counselor in 80033, CO
Jane Landis
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
Hello! Are you or your child struggling to experience happiness and contentment in your life and relationships? Do you long for deeper and more meaningful relationships, less disconnection, and more joy? Do you struggle with a history of trauma that leads to feeling dysregulated and disconnected from self and others? Common issues include anxiety, depression, grief and loss, and parenting struggles. If you are navigating these issues you are not alone. In my work we will deepen your insight and awareness, build skills for showing up for yourself or your child, and move forward with the ability to lead a more fulfilled life.
Hello! Are you or your child struggling to experience happiness and contentment in your life and relationships? Do you long for deeper and more meaningful relationships, less disconnection, and more joy? Do you struggle with a history of trauma that leads to feeling dysregulated and disconnected from self and others? Common issues include anxiety, depression, grief and loss, and parenting struggles. If you are navigating these issues you are not alone. In my work we will deepen your insight and awareness, build skills for showing up for yourself or your child, and move forward with the ability to lead a more fulfilled life.
(720) 664-2769 View (720) 664-2769
Photo of Michael Heckendorn, Licensed Professional Counselor in 80033, CO
Michael Heckendorn
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
My name is Michael Heckendorn, and I am a Licensed Professional Counselor (LPC) in the state of Colorado and a nationally certified counselor (NCC) through the National Board of Certified Counselors. I have nearly a decade of experience in the mental health field in a variety of settings, e.g., community mental health, universities, schools, and private practice. I specialize in adolescent and young adult complexities, helping people find their footing in often difficult times. Whether it be navigating anxiety or depression, or deciding what to do after a major life transition, I want to walk alongside my clients on their journey.
My name is Michael Heckendorn, and I am a Licensed Professional Counselor (LPC) in the state of Colorado and a nationally certified counselor (NCC) through the National Board of Certified Counselors. I have nearly a decade of experience in the mental health field in a variety of settings, e.g., community mental health, universities, schools, and private practice. I specialize in adolescent and young adult complexities, helping people find their footing in often difficult times. Whether it be navigating anxiety or depression, or deciding what to do after a major life transition, I want to walk alongside my clients on their journey.
(855) 906-3015 View (855) 906-3015
Photo of Sybil Cummin, Licensed Professional Counselor in 80033, CO
Sybil Cummin
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
7 Endorsed
Wheat Ridge, CO 80033
Do you feel like your family is living in chaos? Is your child or teen struggling with school? Peers? With anxiety? I offer a strength-based and collaborative approach while working with children, teens, adults, and families. I would be honored to help you and your family learn the tools to make and maintain the changes needed to live the life you want to live. Although many therapists, including myself have a reduced fee, services are still not financially accessible for many families. I supervise Master's level interns with a sliding scale between $65-$25 per session. Everyone should be able to access mental health care.
Do you feel like your family is living in chaos? Is your child or teen struggling with school? Peers? With anxiety? I offer a strength-based and collaborative approach while working with children, teens, adults, and families. I would be honored to help you and your family learn the tools to make and maintain the changes needed to live the life you want to live. Although many therapists, including myself have a reduced fee, services are still not financially accessible for many families. I supervise Master's level interns with a sliding scale between $65-$25 per session. Everyone should be able to access mental health care.
(303) 647-9362 View (303) 647-9362
Photo of Em Hinkle, Licensed Professional Counselor in 80033, CO
Em Hinkle
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
I work with teenagers and young adults who struggle with depression, anxiety, or other mental hurdles that make it challenging to get through the normal, day-to-day routine. I provide a safe and calm environment to make it comforting when opening up about trauma or any past challenging events that led them to where they are today. Together, we can set long-term and small-term goals and look at taking small steps to get there. I meet clients where they are at by pointing out their strengths and accomplishments. It's important to work through some of the barriers so that you feel more confident in moving forward.
I work with teenagers and young adults who struggle with depression, anxiety, or other mental hurdles that make it challenging to get through the normal, day-to-day routine. I provide a safe and calm environment to make it comforting when opening up about trauma or any past challenging events that led them to where they are today. Together, we can set long-term and small-term goals and look at taking small steps to get there. I meet clients where they are at by pointing out their strengths and accomplishments. It's important to work through some of the barriers so that you feel more confident in moving forward.
(720) 637-5710 View (720) 637-5710
Photo of Hannah Svedlow in 80033, CO
Hannah Svedlow
MA, LPC
Verified Verified
2 Endorsed
Wheat Ridge, CO 80033
I understand the vulnerability it requires to reach out for help and applaud you for taking this first step. I have the great honor of supporting my clients as they navigate life's various challenges and celebrate them in their achievements. My hope is to create an environment where clients feel comfortable, supported, and heard as we explore areas such as trauma, anxiety, depression, life transitions, relationship difficulties and other concerns. Client goals can be as unique as they are, and my clients often see themselves deepening relationships, reducing feelings of distress, and gaining a better understanding of themselves.
I understand the vulnerability it requires to reach out for help and applaud you for taking this first step. I have the great honor of supporting my clients as they navigate life's various challenges and celebrate them in their achievements. My hope is to create an environment where clients feel comfortable, supported, and heard as we explore areas such as trauma, anxiety, depression, life transitions, relationship difficulties and other concerns. Client goals can be as unique as they are, and my clients often see themselves deepening relationships, reducing feelings of distress, and gaining a better understanding of themselves.
(970) 517-4877 View (970) 517-4877
Photo of Raven Roth, Licensed Professional Counselor in 80033, CO
Raven Roth
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
(720) 999-9454 View (720) 999-9454
Photo of Rain Bondy, Clinical Social Work/Therapist in 80033, CO
Rain Bondy
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
1 Endorsed
Lakewood, CO 80033
I specialize in working with anxiety, suicidality, and self-harm in youth, adolescents, and adults.
Being a human is rough. I won’t pretend to know where you’re at right now but I’d really like to hear your story. In my work I emphasize individualized care and self determination that puts you at the helm. I primarily work with individuals who find themselves at a crossroads and are looking for empathic support and guidance. I also provide animal assisted therapy and emotional support animal (ESA) consultation. My focus is on creating and holding a space for you to reflect, learn, and grow in whatever direction you choose. If this sounds like what you’re looking for, reach out to set up a time to chat and see if we’re a good match!
I specialize in working with anxiety, suicidality, and self-harm in youth, adolescents, and adults.
Being a human is rough. I won’t pretend to know where you’re at right now but I’d really like to hear your story. In my work I emphasize individualized care and self determination that puts you at the helm. I primarily work with individuals who find themselves at a crossroads and are looking for empathic support and guidance. I also provide animal assisted therapy and emotional support animal (ESA) consultation. My focus is on creating and holding a space for you to reflect, learn, and grow in whatever direction you choose. If this sounds like what you’re looking for, reach out to set up a time to chat and see if we’re a good match!
(720) 307-3471 View (720) 307-3471
Photo of Kris Eldridge, Licensed Professional Counselor in 80033, CO
Kris Eldridge
Licensed Professional Counselor, MEd, MC, LPC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033  (Online Only)
Areas of specialization include grief and loss, parenting, family relationships, self-esteem, depression, anxiety, and stress management.
I am a licensed professional counselor with experience working with individuals, families and groups. I enjoy working with clients of all ages, but I have a special affinity for early adolescents and teenagers. My experiences as an educator serve as the foundation for working with these clients and their families. I use a client-centered approach and believe my clients are experts in their own lives. I view my role as therapist as a facilitator who assists clients in discovering their own truths and gaining a deeper sense of themselves.
Areas of specialization include grief and loss, parenting, family relationships, self-esteem, depression, anxiety, and stress management.
I am a licensed professional counselor with experience working with individuals, families and groups. I enjoy working with clients of all ages, but I have a special affinity for early adolescents and teenagers. My experiences as an educator serve as the foundation for working with these clients and their families. I use a client-centered approach and believe my clients are experts in their own lives. I view my role as therapist as a facilitator who assists clients in discovering their own truths and gaining a deeper sense of themselves.
(480) 878-7930 View (480) 878-7930
Photo of Caitlin Lowe-Hoover, Licensed Professional Counselor in 80033, CO
Caitlin Lowe-Hoover
Licensed Professional Counselor, MA , LPC
Verified Verified
2 Endorsed
Lakewood, CO 80033
The work I do with clients is rooted in the belief that connecting with all of the parts that make us who we are and forming meaningful relationships with our surrounding community (both human and non-human) can help us find solid ground in times of stress, trauma, and challenging life transitions. I specialize in helping children, teens and young adults develop the skills to find nervous system regulation, form healthy attachments, and build skills to manage anxiety and depression. I predominantly (and not exclusively) work with folks in the LGBTQIA2S+ community, believing that every body deserves a caring space to heal and restore
The work I do with clients is rooted in the belief that connecting with all of the parts that make us who we are and forming meaningful relationships with our surrounding community (both human and non-human) can help us find solid ground in times of stress, trauma, and challenging life transitions. I specialize in helping children, teens and young adults develop the skills to find nervous system regulation, form healthy attachments, and build skills to manage anxiety and depression. I predominantly (and not exclusively) work with folks in the LGBTQIA2S+ community, believing that every body deserves a caring space to heal and restore
(970) 528-1018 View (970) 528-1018
Photo of SALT Wellness Group PLLC, Licensed Professional Counselor in 80033, CO
SALT Wellness Group PLLC
Licensed Professional Counselor, LPC
Verified Verified
Wheat Ridge, CO 80033
Hello! (: SALT - Spirit, Authenticity, Love, Trust- is geared towards becoming the best version of you.. your child.. your family.. your life! Our clinicians utilize individual therapy, parent-child interaction, couples therapy, group therapy, youth and teen therapy, pre-natal counseling and much more! We are experienced in anxiety, depression, trauma/PTSD, life transitions, grief and loss, stress management and most challenges you may be facing. Our clinicians are adept in EMDR, CBT, DBT, IFS, somatic therapy, and many others. We also offer sessions in Spanish.
Hello! (: SALT - Spirit, Authenticity, Love, Trust- is geared towards becoming the best version of you.. your child.. your family.. your life! Our clinicians utilize individual therapy, parent-child interaction, couples therapy, group therapy, youth and teen therapy, pre-natal counseling and much more! We are experienced in anxiety, depression, trauma/PTSD, life transitions, grief and loss, stress management and most challenges you may be facing. Our clinicians are adept in EMDR, CBT, DBT, IFS, somatic therapy, and many others. We also offer sessions in Spanish.
(719) 451-7574 View (719) 451-7574
Photo of Alliance Experiential, Licensed Professional Counselor in 80033, CO
Alliance Experiential
Licensed Professional Counselor, LPC, NCC, MEd, EdS
Verified Verified
5 Endorsed
Wheat Ridge, CO 80033
Interested in trying something different? Traditionally, mental health issues are treated by a combination of medication and psychotherapy. At Alliance Experiential Counseling, we enhance results by engaging our clients in physical activities, such as hiking, rock climbing, walking, biking, fishing, and yoga to complement traditional treatment methods. This approach is highly effective with individuals with depression, anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response.
Interested in trying something different? Traditionally, mental health issues are treated by a combination of medication and psychotherapy. At Alliance Experiential Counseling, we enhance results by engaging our clients in physical activities, such as hiking, rock climbing, walking, biking, fishing, and yoga to complement traditional treatment methods. This approach is highly effective with individuals with depression, anxiety, autism spectrum disorder, intellectual disabilities, ADHD, impulse control issues, or other disorders related to inattentiveness, self-regulation, self-esteem, or stress management/response.
(833) 824-2663 View (833) 824-2663
Photo of Spenser Williams, Licensed Professional Counselor Candidate in 80033, CO
Spenser Williams
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
I specialize in working with teenagers and kids who are having issues in their lives. Acting out, anger, depression, anxiety, these are all obstacles that can be overcome with care, support, and the help of a professional.
I specialize in working with teenagers and kids who are having issues in their lives. Acting out, anger, depression, anxiety, these are all obstacles that can be overcome with care, support, and the help of a professional.
(720) 730-6938 View (720) 730-6938
Photo of Jenna Garzoni, Licensed Professional Counselor in 80033, CO
Jenna Garzoni
Licensed Professional Counselor, MS, LPC , NCC
Verified Verified
Wheat Ridge, CO 80033
children, teens, families, adults, women’s issues, anxiety, depression, trauma, personality disorders, change of life stressors, relationship issues
children, teens, families, adults, women’s issues, anxiety, depression, trauma, personality disorders, change of life stressors, relationship issues
View
Photo of Jamie Lacy, Pre-Licensed Professional in 80033, CO
Jamie Lacy
Pre-Licensed Professional
Verified Verified
Wheat Ridge, CO 80033
Are you or your child struggling with anxiety, depression, trauma, bullying, behavioral difficulties, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. My passion is helping children, teenagers, and young adults navigate everything that comes with growing up so they can grow into the best versions of themselves that they can be! I understand that childhood through early adulthood comes with so many unique challenges and changes, and it would truly be an honor to hear your story and be a witness and supporter in your growth and development!
Are you or your child struggling with anxiety, depression, trauma, bullying, behavioral difficulties, or challenging life transitions? I believe that everyone deserves a space where they can feel heard and understood. My passion is helping children, teenagers, and young adults navigate everything that comes with growing up so they can grow into the best versions of themselves that they can be! I understand that childhood through early adulthood comes with so many unique challenges and changes, and it would truly be an honor to hear your story and be a witness and supporter in your growth and development!
(720) 899-3305 View (720) 899-3305
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.