Anxiety Therapists in 78752

As a counselor, my belief is we do the best we can with what we know. I believe there is a need behind behaviors and once that need is identified and addressed, new behaviors can develop. We need a space that we can be heard, validated, and learn new ways to tackle difficulties in our lives. I specialize in working with children and families with concerns such as anger, anxiety, depression, grief and social problems by increasing understanding and coping strategies.

The foundation of my approach is curiosity. My individual therapy style is relational, nurturing, and insightful. Whether working with young people or adults, I strive to provide them with individual tools to transform into more openhearted and authentic versions of themselves. My maxim: You can heal so many parts of your life by approaching it with a curious heart and open mind.

I work with people like you, who experience a sense of dread around being stuck in their jobs, relationships, and futures. There are fears with your meaning in life, your identity, caregiver burnout, and traumas. I just want to say, those are not small emotions you are having; I can only imagine the weight you are carrying and how overwhelming life can feel. But I see you in there. The real you behind the fear, the anger, and the loss. And accept you. All of you. My hope is that together, we can honor that you are exactly who you needed to be to survive this far, while offering you a chance to be who you want to be too.

Sometimes the hardest thing we might do is taking the first step to begin counseling- getting help means we have struggles. The issues we face in life have the ability to deeply damage us, but also the potential for personal growth. Be encouraged that the first step to emotional healing is difficult, but it's worth taking. We can know how to love ourselves better if our value can be affirmed by someone who cares, and you can face them knowing you are not alone. I can help you reach your goals for counseling, or perhaps even find out where to begin.

In the midst of what feels like a quarter-life crisis? Maybe you're drowning in stress, and anxiety, or struggling with a deep feeling of unfulfillment despite doing everything "right." It can feel overwhelming constantly thinking about the "shoulds" and "could haves" of life without any end in sight. Plus the constant pressure of having your 20s and 30s match the picture-perfect adventures you see on Instagram can be exhausting. Together we can figure it out. Change can be hella hard, so let's figure out how to make it happen together.

Hello, my name is Doc Davis and as a person who has often lived outside the "mainstream" of society, I enjoy working with others from the gamer, cosplay, fandom, nerdom, LBGTQ+, kink, and other so called "fringe" communities. It is often hard enough to feel like we fit in throughout our lives, and when we align ourselves with things that some may shun, it can be infinitely more complicated and sometimes devastating. With issues around social anxiety, self-identity, navigating the nonacceptance of others, and self-acceptance being just some the things people have to deal with, it can often get in the way of a truly authentic self.

Experiencing life changes, grief or loss often prompts us to seek counseling. As a counselor, my aim is to support and empower clients in making positive changes. I provide a safe, nonjudgmental environment where individuals can find meaning in their challenges and grow from their experiences. I believe that with the guidance and respect of a counselor, people can overcome obstacles and discover their inner strength. Together, we work towards aligning actions, goals, and lifestyles with personal values, fostering authenticity and fulfillment. Integrity serves as my guiding principle throughout the therapeutic journey.

Hi there and welcome! Reaching out is one of the hardest steps, but I truly believe everyone can benefit from therapy. We all face tough situations, and talking through those situations with someone who can offer support in a non-judgmental, unbiased way can be extremely helpful. Since multiple factors affect how people respond to different experiences, it is essential that your treatment plan be individualized for your specific situation. Regardless of what brings you into therapy, I strive to offer these individualized plans by pulling from various therapy modalities while including you every step the way.

While experiencing pain is a part of the human experience, long term suffering does not have to be. Life brings with it a rich and vast set of experiences which can include complex and confusing family dynamics, navigating relationships, death of a loved one or an animal, an end of a relationship or friendship and existential questions around who we are, what our purpose(s) are in life and why we matter. For some people these existential questions and the emotions that accompany them have come closer to awareness in the face of climate change.

Are you struggling with self-doubt, failing to cope with the stressors of life, or feeling like you are drowning in anxiety, depression, and may have chemical dependency issues? We can help!

I help others fine-tune their lives so that their pain is smaller and their joys are greater. Through compassion, respect, and working together, I strive to create a strong and trusting relationship with each and every client in order help them reach their goals. I am specializing in the treatment of anxiety, depression and relationship issues, trauma, abuse, attachment issues, low self-esteem, personality disorders, and stressors. If you're looking for extra support through a challenging situation, I look forward to working with you to achieve your goals. Please call or email me.

I provide psychotherapy services to both individuals and couples for a variety of reasons. I have assisted clients who are experiencing anxiety, depression, and stress or need help with anger management, assertiveness, marital discord or maybe need coaching for personal growth and development. I use an integrated practice style that is both strength-based and goal-oriented. Depending on what you want to work on, I may utilize various evidence-based approaches based upon the presenting problem. As long as goals are safe and ethical, my goal is to help you achieve yours in a relaxed and non-judgmental environment.

Now offering Ketamine-Assisted Psychotherapy. We all seek out therapeutic support for different reasons. Some of us have survived painful life experiences that we can't seem to get past. Others are stuck in the cycle of anxiety or depression and have not found resolution. Some of us still react out of survival skills that we may have needed as a child, but can't stop them from coming up in our present life. I create a container that enables you to heal your nervous system, build emotional resiliency and shift harmful mental beliefs. I want to help my clients find resolution, not relief.

Psychotherapy is a collaborative effort, and I encourage my clients to take an active role in making decisions about their treatment. While I make my clients’ goals the focus of their treatment, I also seek to engender in my clients the following abilities: mental flexibility, emotional control, distress tolerance, interpersonal effectiveness, mindfulness, and self-enquiry.

My clinical and research expertise includes the range of anxiety and stress-related disorders, especially PTSD, OCD, panic, social anxiety, and generalized anxiety. My approach is non-judgmental, compassionate, caring, and fundamentally science-based. I have extensive training and experience working with clients and their families across the lifespan, including children, adolescents, adults, and Veterans. I am also well-versed in delivering several gold-standard CBT and exposure-based treatments. I view meaningful connections and delivering evidence-based treatments as the most important factors that drive therapeutic change.

Hello there and welcome! I was born in Austin, TX and grew up in a bi-cultural Korean American family. Being raised in an immigrant family, I learned from an early age that life can be a struggle, no matter what your circumstance may be. For the last 13+ years I have dedicated my life to serving those with severe mental illness, co-occurring substance use, and trauma and I have come to believe that there is inherent worth and strength in all of us. I aim to provide a safe space, free of judgment, where we can share, learn, and nourish your unique strengths. I hope that, together, we can find your voice and celebrate your worth.

Erica Bones is a Licensed Clinical Social Worker in the State of Texas with over 10 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Erica finds joy in empowering others to reach their full potential. Life is full of changes and Erica is here to help you on a journey of balancing those transitions. Erica’s experience includes providing individual and group therapy for self-esteem, anxiety, depression, life stressors, relationship and family challenges, domestic violence, and parenting challenges.

I trust you are the expert in your own life. I enjoy working in collaboration with individuals and couples who are weary from feeling anxious, down, and confused. Together we can figure out where your pain started, what is sustaining it, and how to heal from it.

Welcome! My name is Zachary Durham, M.S. and I am Licensed Professional Counselor in the state of Texas. I have been an active counselor for the past 15 years and have specialized in marriage and family therapy for most of my career. My areas of focus include anxiety, coping skills, depression, family conflict, stress, relationship issues, trauma and PTSD, and self esteem, amongst others. I have also worked in the hospital setting for 12 years and specialized in brain injury recovery and grief therapy.