Therapists in 78746

We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.

I am an Honors graduate of The University of Texas at Austin with over 30 years experience helping people overcome anxiety & depression, resolve conflicts, deal with past hurts & traumas, improve communication and self esteem, and increase the quality of their relationships, as well as their work or school performance, in order that they may lead happier and more fulfilling lives. I also recently completed training to become a state-licensed, Clinical Social Work Supervisor for newly-graduated clinicians-in-training.

John Lennon nailed it: "Life is what happens when we are busy making other plans." Without warning we my find ourselves dealing with the loss of a relationship, a job, or a difficult diagnosis. Perhaps parenting, which used to be so easy, does not seem to be working. For others, years of carrying so much anxiety and stress has now become too heavy and is getting in the way. Possibly life itself has turned upside down, magnifying everything else to the point that it is just overwhelming. I get it and can offer support, skills and a path towards reclaiming your well-being and a life worth living.

Being an adult, millennial, or college student can be difficult to navigate in today's world. The constant push + pull of managing work opportunities (or lack thereof) and the hardship of relationship satisfaction can create feelings of anxiety and/or depression. You may appear to have it all together in your life; however, it's common to feel the pressures of juggling your work life with things such as high-functioning anxiety, today's dating culture, people-pleasing struggles, and managing stress. I work to create a warm, authentic, and safe place for you to discuss your concerns.

My philosophy for therapy is that it is a collaborative process of partnering to develop new tools to create change. I believe in creating a strong therapeutic alliance in order to help you feel empowered to try out new strategies to maximize the positive results that you can achieve. I have significant experience providing evidenced-based treatment for anxiety, depression, behavioral issues, social skills deficits, and parent training/coaching. I work with children, adolescents, adults, and parents. I provide psychological assessments for learning disabilities, ADHD, and social/emotional/behavioral concerns.

I help people who want more from their relationships, deeper companionship with friends, or more intimacy with a partner. Sometimes that means getting un-stuck from patterns of behavior that no longer serve but seem to persist. Other times it may involve setting and maintaining boundaries–whether with work, with a substance or activity, or with other people–more effectively. If you feel plagued by self-doubt and anxiety, you're not alone and there is hope! Staying connected while growing into yourself more fully is do-able work!

I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.

Dr. El-Behadli is a licensed clinical psychologist specializing in evidence-based, family-centered care. She works with children, adolescents, and young adults struggling with anxiety, OCD, depression, suicidality, self-harm, and chronic illness or pain. She also works directly with parents in support of their children with these conditions. Dr. El-Behadli is experienced in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and family- and parent-based treatments, such as Supportive Parenting for Anxious Childhood Emotions (SPACE).

I will help you reduce your anxiety and teach you how to manage your overthinking. I use a variety of modalities, including narrative therapy, mindfulness, and inner child work. I'll help you become aware of your thinking. Once we know the triggers that produced those negative, intrusive thoughts, we will examine why our conscious thoughts provoke such big emotions. These big emotions over "little" things are often rooted in how we respond to not being heard, seen, or good enough as a child. We will dismantle archetypes we've developed as adults to cope with the pain of not being enough and focus on becoming our authentic selves.

It can be very frustrating to be misunderstood by your spouse or your partner. You probably have a hard time communicating with each other. You probably find yourselves fighting about seemingly minor issues. You might be hurting and even feel a great deal of anger and resentment. You tried hard to fix the situation yourself or even hoped it would go away but you always seem to end up fighting again. You may even feel defeated because of the frequent arguing and worried about the future of your relationship. You know its time to get some help.

Is stress, anxiety and depression plaguing you? Do you feel more disconnected than ever in this post-pandemic world? Have you ever been curious about what therapy with horses might be like? I'd love to offer you the experience of something different, through a felt experience of change either through in-person talk therapy or equine assisted psychotherapy (I also offer Telehealth!). Therapy can be a place to feel safe, seen and find pathways to new ways of being in the world. I hope to meet you soon!

Being curious about what makes us feel and act the way we do brings authenticity, creativity, and choices into our lives. Our self-concept and beliefs about the world are often formed in childhood and learned in our primary relationships. Unconsciously, these early experiences guide many of the decisions in our lives. I am passionate about exploring with you, the patterns that may leave you feeling confused, frustrated, or unable to move forward. Together, we will create space to cultivate conscious and caring responses to the inevitable challenging events of life.

Are you finding yourself getting stuck in familiar, unhelpful patterns in your relationships? Is fear, anxiety, shame, or depression getting in the way of achieving your or your child’s goals? You are worthy and deserve to take time for yourself! You don’t have to navigate trauma, pain, anxiety or depression alone. Together, utilizing humor and compassion, we can explore ways your family system and past experiences shaped patterns of behavior that are now impacting your relationship with yourself and others. The time is now to honor yourself to get the help you need.

30+ years of direct clinical experience using Q-EEG guided Neurofeedback and Biofeedback to help children, teens, and adults with goals ranging from optimal performance for sports, the performing arts, and business, to clients who seek help with trauma, PTSD, ADHD, anxiety and depression, sleep issues, and more. I consider myself to be a "Mind Body Detective" and I enjoy sleuthing through a client's history, presenting issues, and goals to help create a truly customized training plan for success.

I am warm, direct and non-pathologizing, helping clients seek practical solutions in the present to deal with challenging problems. My focus is to seek the deeper meaning inherent in problems using humor and honesty. I have strong belief in the strength of human beings and their ability to change and heal. The majority of my clients complete their work in ten sessions. For persons with more complex histories, e.g., trauma, we will work until we are done.

Connected Heart Therapy combines the best of traditional and virtual therapy to make getting help easy and convenient so you can focus on what’s really important: healing. We are psychotherapists and resiliency builders here to support you on your journey. Connected Heart Therapy was founded by Wendy Byrd and Robin Landers, two licensed therapists in Austin, Texas. After years in private practice, they know how complicated and overwhelming it can be to find the right therapist. They combined their practices and set out to find only the most caring, dedicated, and accessible therapists to build our Connected Heart Therapy care team.

I am a compassionate and experienced therapist dedicated to helping individuals, couples, and families navigate through challenging life circumstances. With over 20 years of expertise in the field, I specialize in helping people deal with relationship issues, emotional struggles, and life transitions. My therapeutic approach is rooted in psychodynamic theory, and I believe in tailoring treatment to suit each person's unique needs. I have successfully empowered numerous clients to overcome adversity and create more fulfilling lives.

NOW accepting new clients! Virtual, In-person, and Walk and Talk! You’re doing everything that’s supposed to make your life feel right. Yet, despite your accomplishments, you still feel a sense of unease or discomfort deep within. It's so confusing and leaves you feeling stuck. You follow all the “rules”. You’re checking all the boxes. You’re hustling. You're achieving. “If I just get this… things will be complete and then I’ll be happy.” This thinking has allowed you to be incredibly successful by society’s standards- but life still feels incomplete. Things can’t keep going on like this. Something has to change.

We all have times when life's challenges require us to look for hidden solutions and opportunities. It is a privilege to provide effective assistance and encouragement during those times. Blending traditional, positive, client-centered psychotherapy with leading-edge neuroscience, I offer a mind-body approach and a wide variety of therapy options. From individual, couples and family therapy to sports psychology, EMDR and EEG Neurofeedback, you can select the treatment experience right for you. Please call today for a free phone consultation and visit our web site, www.PeakInstitute.com.