Photo of Austin Therapy Solutions, Clinical Social Work/Therapist in 78746, TX
Austin Therapy Solutions
Clinical Social Work/Therapist
Verified Verified
Austin, TX 78746
Some have names like depression, anxiety, trauma.
We work with people, not labels. It’s about you, a person. And us, people. It becomes about us working together for your goals, whatever those are-we can help. Are you surprised when you feel something but it “doesn’t make sense”? Do you then “should” & judge yourself? We all waste a helluva lot of time doing this. How often have you tried to think yourself out of a feeling? Right? Doesn't work! Together we can figure out how & why you think, feel & behave the way you do. You can't think your way out of feeling unhappy & dissatisfied. We can help you work through your barriers to a better place.
Some have names like depression, anxiety, trauma.
We work with people, not labels. It’s about you, a person. And us, people. It becomes about us working together for your goals, whatever those are-we can help. Are you surprised when you feel something but it “doesn’t make sense”? Do you then “should” & judge yourself? We all waste a helluva lot of time doing this. How often have you tried to think yourself out of a feeling? Right? Doesn't work! Together we can figure out how & why you think, feel & behave the way you do. You can't think your way out of feeling unhappy & dissatisfied. We can help you work through your barriers to a better place.
(512) 699-1561 View (512) 699-1561
Photo of Victoria Shackelford, Licensed Professional Counselor in 78746, TX
Victoria Shackelford
Licensed Professional Counselor, MFA, MA, LPC, NCC, PhD
Verified Verified
1 Endorsed
Austin, TX 78746
If you or you adolescent child are struggling with the effects of life changing stressful and traumatic events, such as domestic violence, sexual assault, the death of a loved one, the breakup of a long term marriage or a once loving relationship and are seeking help to make your way through the chaos---consider archetypal psychotherapy to make meaning from the way we engage these traumatic difficulties and learn skills for transforming your approach to life. I provide Jungian Psychotherapy services for couples, adults and adolescents suffering, Trauma, Anxiety, PTSD, depression, grief, anger and loss of meaning in life.
If you or you adolescent child are struggling with the effects of life changing stressful and traumatic events, such as domestic violence, sexual assault, the death of a loved one, the breakup of a long term marriage or a once loving relationship and are seeking help to make your way through the chaos---consider archetypal psychotherapy to make meaning from the way we engage these traumatic difficulties and learn skills for transforming your approach to life. I provide Jungian Psychotherapy services for couples, adults and adolescents suffering, Trauma, Anxiety, PTSD, depression, grief, anger and loss of meaning in life.
(210) 468-7214 View (210) 468-7214
Photo of Susannah D. Kirksey, Licensed Professional Counselor in 78746, TX
Susannah D. Kirksey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Rollingwood, TX 78746
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
(512) 598-4239 View (512) 598-4239
Photo of Marty Romero Brickley, M.Ed., LPC, Licensed Professional Counselor in 78746, TX
Marty Romero Brickley, M.Ed., LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Life Problems * Depression * Anxiety * Life Transitions * Pain Grief & Loss * Marital & Relationship Issues * Fears & Phobias * Parenting Issues * Trauma/PTSD * Existential Issues.
I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.
Life Problems * Depression * Anxiety * Life Transitions * Pain Grief & Loss * Marital & Relationship Issues * Fears & Phobias * Parenting Issues * Trauma/PTSD * Existential Issues.
I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.
(512) 354-2813 View (512) 354-2813
Photo of Christopher Shaw, Clinical Social Work/Therapist in 78746, TX
Christopher Shaw
Clinical Social Work/Therapist, LCSW-S, LCDC, CSAT-S, CPT
Verified Verified
1 Endorsed
Austin, TX 78746
After battling addiction for many years, I discovered a new way to live through psychotherapy, the 12-steps, physical fitness, & spiritual practice. Ramtha said, "Your greatest accomplishment in life will be living through it." Today, living is my way of life. Today, I can look at myself in the mirror without shame, guilt, sadness, & self-hatred. I can appreciate my past & not run from it. I can form meaningful loving relationships with others because I have first learned how to love myself. I have learned how to overcome obstacles and cope with worry, anxiety, & depression. I have learned to enjoy every moment, good or bad...
After battling addiction for many years, I discovered a new way to live through psychotherapy, the 12-steps, physical fitness, & spiritual practice. Ramtha said, "Your greatest accomplishment in life will be living through it." Today, living is my way of life. Today, I can look at myself in the mirror without shame, guilt, sadness, & self-hatred. I can appreciate my past & not run from it. I can form meaningful loving relationships with others because I have first learned how to love myself. I have learned how to overcome obstacles and cope with worry, anxiety, & depression. I have learned to enjoy every moment, good or bad...
(512) 865-6153 View (512) 865-6153
Photo of Christian Counseling Austin, Licensed Professional Counselor in 78746, TX
Christian Counseling Austin
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Austin, TX 78746  (Online Only)
It can be very frustrating to be misunderstood by your spouse or your partner. You probably have a hard time communicating with each other. You probably find yourselves fighting about seemingly minor issues. You might be hurting and even feel a great deal of anger and resentment. You tried hard to fix the situation yourself or even hoped it would go away but you always seem to end up fighting again. You may even feel defeated because of the frequent arguing and worried about the future of your relationship. You know its time to get some help.
It can be very frustrating to be misunderstood by your spouse or your partner. You probably have a hard time communicating with each other. You probably find yourselves fighting about seemingly minor issues. You might be hurting and even feel a great deal of anger and resentment. You tried hard to fix the situation yourself or even hoped it would go away but you always seem to end up fighting again. You may even feel defeated because of the frequent arguing and worried about the future of your relationship. You know its time to get some help.
(512) 843-8181 View (512) 843-8181
Photo of Fearless Journey Coaching and Therapy, Licensed Professional Counselor in 78746, TX
Fearless Journey Coaching and Therapy
Licensed Professional Counselor, MEd
Verified Verified
Austin, TX 78746
Sonia is an experienced counselor who has worked with many populations, including children, adolescents, and adults experiencing trauma, addiction, depression and varying degrees of mental health concerns. She holds the strong belief that mental health is just as important as physical health. Her unique approach uses a combination of techniques and strategies to promote mental health and well-being. She will collaborate with you to find the solutions that best address the issues you face, whether it is depression, anxiety, ADD/ADHD, substance abuse, relationship complexities, or healthy sexuality. Sonia is also trained in Ketamine A
Sonia is an experienced counselor who has worked with many populations, including children, adolescents, and adults experiencing trauma, addiction, depression and varying degrees of mental health concerns. She holds the strong belief that mental health is just as important as physical health. Her unique approach uses a combination of techniques and strategies to promote mental health and well-being. She will collaborate with you to find the solutions that best address the issues you face, whether it is depression, anxiety, ADD/ADHD, substance abuse, relationship complexities, or healthy sexuality. Sonia is also trained in Ketamine A
(737) 530-8513 View (737) 530-8513
Photo of Kathleen Morton, Licensed Professional Counselor in 78746, TX
Kathleen Morton
Licensed Professional Counselor, MA, MFT, LPC-S, EMDR, ATR
Verified Verified
4 Endorsed
Austin, TX 78746
EMDR is highly effective for all ages in treating PTSD, anxiety, depression, addiction, self-harm and other compulsive behaviors.
Being curious about what makes us feel and act the way we do brings authenticity, creativity, and choices into our lives. Our self-concept and beliefs about the world are often formed in childhood and learned in our primary relationships. Unconsciously, these early experiences guide many of the decisions in our lives. I am passionate about exploring with you, the patterns that may leave you feeling confused, frustrated, or unable to move forward. Together, we will create space to cultivate conscious and caring responses to the inevitable challenging events of life.
EMDR is highly effective for all ages in treating PTSD, anxiety, depression, addiction, self-harm and other compulsive behaviors.
Being curious about what makes us feel and act the way we do brings authenticity, creativity, and choices into our lives. Our self-concept and beliefs about the world are often formed in childhood and learned in our primary relationships. Unconsciously, these early experiences guide many of the decisions in our lives. I am passionate about exploring with you, the patterns that may leave you feeling confused, frustrated, or unable to move forward. Together, we will create space to cultivate conscious and caring responses to the inevitable challenging events of life.
(512) 337-4589 View (512) 337-4589
Photo of Three Oaks Counseling & Psychiatry, Licensed Professional Counselor in 78746, TX
Three Oaks Counseling & Psychiatry
Licensed Professional Counselor
Verified Verified
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
We are a group of talented and experienced mental health clinicians that provides counseling and medication management all across Austin and greater Texas. We have offices in West Lake Hills, Georgetown, and Dripping Springs. We also provide telehealth service anywhere in Texas.
(512) 772-5453 View (512) 772-5453
Photo of Kate Sheddan, Licensed Professional Counselor in 78746, TX
Kate Sheddan
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746  (Online Only)
I work from the belief that the human body and mind work together and constantly strive to find an inner peace and balance through self-healing. My role as a counselor is to help you create self-awareness, to facilitate the healing process, and to support you on your journey to finding your inner peace and life satisfaction. I enjoy working with adults, couples, and adolescents, addressing a wide range of challenges. 
I work from the belief that the human body and mind work together and constantly strive to find an inner peace and balance through self-healing. My role as a counselor is to help you create self-awareness, to facilitate the healing process, and to support you on your journey to finding your inner peace and life satisfaction. I enjoy working with adults, couples, and adolescents, addressing a wide range of challenges. 
(737) 210-4120 View (737) 210-4120
Photo of Connected Heart Therapy, Marriage & Family Therapist in 78746, TX
Connected Heart Therapy
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Connected Heart Therapy combines the best of traditional and virtual therapy to make getting help easy and convenient so you can focus on what’s really important: healing. We are psychotherapists and resiliency builders here to support you on your journey. Connected Heart Therapy was founded by Wendy Byrd and Robin Landers, two licensed therapists in Austin, Texas. After years in private practice, they know how complicated and overwhelming it can be to find the right therapist. They combined their practices and set out to find only the most caring, dedicated, and accessible therapists to build our Connected Heart Therapy care team.
Connected Heart Therapy combines the best of traditional and virtual therapy to make getting help easy and convenient so you can focus on what’s really important: healing. We are psychotherapists and resiliency builders here to support you on your journey. Connected Heart Therapy was founded by Wendy Byrd and Robin Landers, two licensed therapists in Austin, Texas. After years in private practice, they know how complicated and overwhelming it can be to find the right therapist. They combined their practices and set out to find only the most caring, dedicated, and accessible therapists to build our Connected Heart Therapy care team.
(512) 812-8742 View (512) 812-8742
Photo of Engracia B Gill, Clinical Social Work/Therapist in 78746, TX
Engracia B Gill
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Austin, TX 78746
My great joy is to facilitate healing in body, mind and spirit. I use a varied approach to suit your needs and circumstances. Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills. Releasing stress, creating safety within and with others are the first tasks in the therapeutic alliance. Understanding your world is my focus. We work to transform your life stressors into growth opportunities, a challenge I meet willingly. With trust, everything is achievable.
My great joy is to facilitate healing in body, mind and spirit. I use a varied approach to suit your needs and circumstances. Difficult life events such as a relationship breakup, divorce, addictions and depression demand learning new coping skills. Releasing stress, creating safety within and with others are the first tasks in the therapeutic alliance. Understanding your world is my focus. We work to transform your life stressors into growth opportunities, a challenge I meet willingly. With trust, everything is achievable.
(361) 444-1892 View (361) 444-1892
Photo of Tyson Davis, Psychologist in 78746, TX
Tyson Davis
Psychologist, PsyD
Verified Verified
7 Endorsed
Austin, TX 78746
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
(484) 842-0460 View (484) 842-0460
Photo of Fancy Patrick, Licensed Professional Counselor in 78746, TX
Fancy Patrick
Licensed Professional Counselor, MS, LPC
Verified Verified
Austin, TX 78746  (Online Only)
Life is filled with many challenges that may seem unbearable. Learn how to effectively manage complex emotions and process difficult experiences with Best Hopes, who offers virtual counseling sessions for people from all backgrounds in Texas. Using integrated therapies, Best Hopes can help you overcome hard times so you can start living your best life.
Life is filled with many challenges that may seem unbearable. Learn how to effectively manage complex emotions and process difficult experiences with Best Hopes, who offers virtual counseling sessions for people from all backgrounds in Texas. Using integrated therapies, Best Hopes can help you overcome hard times so you can start living your best life.
(254) 280-4453 View (254) 280-4453
Photo of Janis Claflin, Marriage & Family Therapist in 78746, TX
Janis Claflin
Marriage & Family Therapist, MA
Verified Verified
Austin, TX 78746
Janis Claflin is a psychotherapist in a private practice. Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling. She has over 30 years experience. Janis is licensed as a Marriage and Family Therapist. She is also the founder of several non-profit organizations.
Janis Claflin is a psychotherapist in a private practice. Her practice includes individual, family and group therapy, grief and loss, business consulting, mediation, executive coaching and wealth counseling. She has over 30 years experience. Janis is licensed as a Marriage and Family Therapist. She is also the founder of several non-profit organizations.
(512) 920-5484 View (512) 920-5484
Photo of Janet Griffis, Licensed Professional Counselor in 78746, TX
Janet Griffis
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Rollingwood, TX 78746
Relationships are difficult! Taking care of a partnership is not something we are taught how to do, and many of us didn’t have good models of this growing up. You and your partner are stuck in unhealthy patterns that you feel are related to your troubled past. Intimacy starts with a secure connection. When you feel safe in a relationship, you can disagree and be authentic. You can grow as individuals, without threatening the relationship. If you and your partner are resentful, feeling stuck, acting out, or otherwise off-course, then you may be in need of some help. I can support you in re-connecting and thriving again.
Relationships are difficult! Taking care of a partnership is not something we are taught how to do, and many of us didn’t have good models of this growing up. You and your partner are stuck in unhealthy patterns that you feel are related to your troubled past. Intimacy starts with a secure connection. When you feel safe in a relationship, you can disagree and be authentic. You can grow as individuals, without threatening the relationship. If you and your partner are resentful, feeling stuck, acting out, or otherwise off-course, then you may be in need of some help. I can support you in re-connecting and thriving again.
(844) 627-4593 View (844) 627-4593
Photo of Maria Wesley Pinion, Clinical Social Work/Therapist in 78746, TX
Maria Wesley Pinion
Clinical Social Work/Therapist, LCSW, CSAT, CCBRT-c
Verified Verified
Austin, TX 78746
Are you struggling with sexual behaviors you've promised yourself you'll stop? Is your spouse's porn use or sexual betrayal threatening your marriage? I offer Individual and Couples counseling for those whose relationship is struggling due to Porn or Sex Addiction as well as counseling for Partners of Betrayal Trauma. Many couples struggling with Sex Addiction or Infidelity want to heal their relationship and learn how to return to connection and intimacy. As a Certified Sex Addiction Therapist and a specialist in Couples Betrayal Recovery therapy, I will help you navigate the waters of recovering from infidelity.
Are you struggling with sexual behaviors you've promised yourself you'll stop? Is your spouse's porn use or sexual betrayal threatening your marriage? I offer Individual and Couples counseling for those whose relationship is struggling due to Porn or Sex Addiction as well as counseling for Partners of Betrayal Trauma. Many couples struggling with Sex Addiction or Infidelity want to heal their relationship and learn how to return to connection and intimacy. As a Certified Sex Addiction Therapist and a specialist in Couples Betrayal Recovery therapy, I will help you navigate the waters of recovering from infidelity.
(512) 229-9767 View (512) 229-9767
Photo of Ian Christopher Hammonds, Marriage & Family Therapist in 78746, TX
Ian Christopher Hammonds
Marriage & Family Therapist, LMFT, LPC
Verified Verified
3 Endorsed
Austin, TX 78746
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
(512) 661-0735 View (512) 661-0735
Photo of The Center for Relationships, Psychologist in 78746, TX
The Center for Relationships
Psychologist, PsyD
Verified Verified
16 Endorsed
Austin, TX 78746
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
(512) 872-3146 View (512) 872-3146
Photo of Tara Russell, Clinical Social Work/Therapist in 78746, TX
Tara Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78746  (Online Only)
Starting a healing journey is a big step, and I am excited to meet you here. I love working with folks who want to do deep healing work. I focus on attachment and relationships, healing from complex trauma, and discovering your sexual self. This work can be very meaningful for individuals and couples. You can visit my website to see more detail about this work and how I approach it. The most important variable in successful therapy is the individual's feelings of trust and safety with the therapist. My first goal is to create a space where you feel comfortable to be yourself.
Starting a healing journey is a big step, and I am excited to meet you here. I love working with folks who want to do deep healing work. I focus on attachment and relationships, healing from complex trauma, and discovering your sexual self. This work can be very meaningful for individuals and couples. You can visit my website to see more detail about this work and how I approach it. The most important variable in successful therapy is the individual's feelings of trust and safety with the therapist. My first goal is to create a space where you feel comfortable to be yourself.
(512) 717-5972 View (512) 717-5972
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.