Photo of Kelly J Bodu, Marriage & Family Therapist in 78746, TX
Kelly J Bodu
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Austin, TX 78746
I offer expert help with challenges such as anxiety, ADHD, parenting, stress, relationship challenges, immigration stress, and depression.
Life might have thrown you a new curveball that has gotten you off balance. OR nothing big has happened, but feelings of being stuck have emerged from somewhere. Psychotherapy offers you a safe place to make changes to old patterns that hold you back. I can help you navigate the uncharted path & assist in developing the insights & skills you need to thrive in life. Therapy works best when we collaborate toward created goals in a respectful & affirming setting. Our work involves identifying & working through unhealthy relationship patterns, helping to change the way you think to improve the way you feel, in order to live your life.
I offer expert help with challenges such as anxiety, ADHD, parenting, stress, relationship challenges, immigration stress, and depression.
Life might have thrown you a new curveball that has gotten you off balance. OR nothing big has happened, but feelings of being stuck have emerged from somewhere. Psychotherapy offers you a safe place to make changes to old patterns that hold you back. I can help you navigate the uncharted path & assist in developing the insights & skills you need to thrive in life. Therapy works best when we collaborate toward created goals in a respectful & affirming setting. Our work involves identifying & working through unhealthy relationship patterns, helping to change the way you think to improve the way you feel, in order to live your life.
(512) 548-7899 View (512) 548-7899
Photo of Rachel A. DuBraski, Marriage & Family Therapist in 78746, TX
Rachel A. DuBraski
Marriage & Family Therapist, LMFT, LLC
Verified Verified
Austin, TX 78746
I work with individuals, couples, and families to address areas of concern such as anxiety, depression, self-esteem, grief/loss, marital conflict/distress/loss of connection, family life cycle transitions, conflict, difficulties in emotion regulation and various other challenges.
Thanks for stopping by and taking the first step toward improving your life. If you've come this far, you may be looking for support in your life to overcome or process a recent life transition, challenge, or enhance relationships with the ones you love. I am here to provide a safe and nurturing environment to explore and assist in finding new perspectives and areas for growth. I strive to meet my clients where they are, to build strength and resilience, while collaborating to change cycles of interaction that may keep them stuck and disconnected. I see families/individuals as beings desiring connection, love, and resolution.
I work with individuals, couples, and families to address areas of concern such as anxiety, depression, self-esteem, grief/loss, marital conflict/distress/loss of connection, family life cycle transitions, conflict, difficulties in emotion regulation and various other challenges.
Thanks for stopping by and taking the first step toward improving your life. If you've come this far, you may be looking for support in your life to overcome or process a recent life transition, challenge, or enhance relationships with the ones you love. I am here to provide a safe and nurturing environment to explore and assist in finding new perspectives and areas for growth. I strive to meet my clients where they are, to build strength and resilience, while collaborating to change cycles of interaction that may keep them stuck and disconnected. I see families/individuals as beings desiring connection, love, and resolution.
(512) 357-7320 View (512) 357-7320
Photo of Susannah D. Kirksey, Licensed Professional Counselor in 78746, TX
Susannah D. Kirksey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Rollingwood, TX 78746
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
(512) 598-4239 View (512) 598-4239
Photo of Katie Graff, Licensed Professional Counselor in 78746, TX
Katie Graff
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78746  (Online Only)
My clinical experience includes short and long-term treatment for relational issues, anxiety, depression, sexuality, anger, adoption, LGBTQI+ and career-related issues.
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however, a trained and supportive professional can help identify tools and strengths as well as assist with improving coping skills. My role is to provide gentle guidance and encouragement to clients that are struggling or are facing challenges. I work to create a nurturing and safe environment that creates a comfortable place where we can explore issues and any negativity that may be getting in the way of leading a more meaningful and fulfilling life.
My clinical experience includes short and long-term treatment for relational issues, anxiety, depression, sexuality, anger, adoption, LGBTQI+ and career-related issues.
Looking for more balance, meaning, and/or self-awareness in your life? Many of us already possess the knowledge, strengths, and resources to resolve our own problems; however, a trained and supportive professional can help identify tools and strengths as well as assist with improving coping skills. My role is to provide gentle guidance and encouragement to clients that are struggling or are facing challenges. I work to create a nurturing and safe environment that creates a comfortable place where we can explore issues and any negativity that may be getting in the way of leading a more meaningful and fulfilling life.
(737) 210-5394 View (737) 210-5394
Photo of Noah Enteen, LMFT, Marriage & Family Therapist in 78746, TX
Noah Enteen, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Austin, TX 78746
Waitlist for new clients
Teens (15+) dealing with depression, anxiety, behavioral issues and life transitions.
Would you like to improve your communication with your partner and feel connected? Does your teen need some help getting back on track? Are you feelings stuck & ready for change? I have 18+ years of experience supporting teens, young adults, adults, families & couples (LGBTQ encouraged) with breaking patterns, managing depression and anxiety, improving communication with colleagues and loved ones and meeting life goals. I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.
Teens (15+) dealing with depression, anxiety, behavioral issues and life transitions.
Would you like to improve your communication with your partner and feel connected? Does your teen need some help getting back on track? Are you feelings stuck & ready for change? I have 18+ years of experience supporting teens, young adults, adults, families & couples (LGBTQ encouraged) with breaking patterns, managing depression and anxiety, improving communication with colleagues and loved ones and meeting life goals. I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.
(512) 865-4692 View (512) 865-4692
Photo of Orlando F. DeLeon, MSSW, LCSW , Clinical Social Work/Therapist in 78746, TX
Orlando F. DeLeon, MSSW, LCSW
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Austin, TX 78746
I can help you reverse the negative spiral of stress, past memories, recent disappointments, that have lead to feelings of depression, anxiety and/or have created relationship dysfunction.
I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy, and dash of Psychoanalytical approach.
I can help you reverse the negative spiral of stress, past memories, recent disappointments, that have lead to feelings of depression, anxiety and/or have created relationship dysfunction.
I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy, and dash of Psychoanalytical approach.
(512) 714-3403 View (512) 714-3403
Photo of Kenyatta Peoples, Marriage & Family Therapist in 78746, TX
Kenyatta Peoples
Marriage & Family Therapist, LMFT, LPC, LCDC
Verified Verified
West Lake Hills, TX 78746  (Online Only)
Hello. I see clients who are seeking professional support to address specific psychological or emotional concerns. Clients who are invested in their treatment and are open to creating change. Presenting concerns may range from relationship difficulties; anxiety; depression; grief/loss; trauma; struggling with self-worth; or facing challenges in coping with daily life. With a formal approach, I am committed to utilizing evidence-based therapeutic techniques to suit your unique needs. Together, we can work towards achieving your goals and fostering personal growth in a professional; supportive; and non-judgmental environment.
Hello. I see clients who are seeking professional support to address specific psychological or emotional concerns. Clients who are invested in their treatment and are open to creating change. Presenting concerns may range from relationship difficulties; anxiety; depression; grief/loss; trauma; struggling with self-worth; or facing challenges in coping with daily life. With a formal approach, I am committed to utilizing evidence-based therapeutic techniques to suit your unique needs. Together, we can work towards achieving your goals and fostering personal growth in a professional; supportive; and non-judgmental environment.
(254) 345-4390 View (254) 345-4390
Photo of Pamela Monday, Marriage & Family Therapist in 78746, TX
Pamela Monday
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Austin, TX 78746
I have a passion for teaching individuals, couples and families how to improve their relationships, build confidence and self-esteem, and find greater happiness and satisfaction in life. I work with clients to help them develop strategies and learn specific skills to reach the goals they desire, while also understanding how their changes will impact the people around them. Therapy should feel hopeful and productive, and I love seeing people grow and change and feel more empowered, peaceful and happy with their lives as they learn new things and experience the satisfaction of seeing rapid change.
I have a passion for teaching individuals, couples and families how to improve their relationships, build confidence and self-esteem, and find greater happiness and satisfaction in life. I work with clients to help them develop strategies and learn specific skills to reach the goals they desire, while also understanding how their changes will impact the people around them. Therapy should feel hopeful and productive, and I love seeing people grow and change and feel more empowered, peaceful and happy with their lives as they learn new things and experience the satisfaction of seeing rapid change.
(512) 549-8072 View (512) 549-8072
Photo of The Center For Relationships, Marriage & Family Therapist Associate in 78746, TX
The Center For Relationships
Marriage & Family Therapist Associate, MS, LMFT-A
Verified Verified
2 Endorsed
Austin, TX 78746  (Online Only)
I work with a wide range of clients, ranging from couples who need to reconnect to children and families grieving a loss. I work from a strengths based approach and believe that we have the answers and sometimes get stuck. We are resilient beings and sometimes get distracted looking at our deficits and not often enough our strengths. My ideal client is willing to have the difficult conversations that will lead to change.
I work with a wide range of clients, ranging from couples who need to reconnect to children and families grieving a loss. I work from a strengths based approach and believe that we have the answers and sometimes get stuck. We are resilient beings and sometimes get distracted looking at our deficits and not often enough our strengths. My ideal client is willing to have the difficult conversations that will lead to change.
(512) 890-0314 View (512) 890-0314
Photo of Lauren Masciarelli, Marriage & Family Therapist in 78746, TX
Lauren Masciarelli
Marriage & Family Therapist, MA, LPC-S, LMFT-S
Verified Verified
3 Endorsed
Austin, TX 78746
I am dedicated to providing quality mental health care to every client that I serve. Because I believe that each person's experience of the world is truly unique, my approach to therapy is collaborative and integrative to aid clients in reaching their goals for healing and personal growth. I enjoy working with clients of ages 10 and up with a wide range of presenting concerns, but hold a special interest in working with adolescents and young adults experiencing difficulty navigating aspects of daily life including relationships with others, academic/work stress, personal identity, and difficulty managing emotions.
I am dedicated to providing quality mental health care to every client that I serve. Because I believe that each person's experience of the world is truly unique, my approach to therapy is collaborative and integrative to aid clients in reaching their goals for healing and personal growth. I enjoy working with clients of ages 10 and up with a wide range of presenting concerns, but hold a special interest in working with adolescents and young adults experiencing difficulty navigating aspects of daily life including relationships with others, academic/work stress, personal identity, and difficulty managing emotions.
(512) 270-2238 View (512) 270-2238
Photo of Amy C Person, Licensed Professional Counselor in 78746, TX
Amy C Person
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Austin, TX 78746
I specialize in empowering individual people to take charge of their lives and create the life they want to have both internally and in their relationships with the significant people in their lives.
I specialize in empowering individual people to take charge of their lives and create the life they want to have both internally and in their relationships with the significant people in their lives.
(361) 444-0344 View (361) 444-0344
Photo of Kristen Yother, Licensed Professional Counselor in 78746, TX
Kristen Yother
Licensed Professional Counselor, MA, LMFT, LPC, NCC
Verified Verified
1 Endorsed
I like to take a collaborative and strengths-based approach with my clients. I believe that you are the expert on your life, and my purpose is to work with you side by side while providing you with a safe and non-judgmental environment. In therapy we will go through a journey to gain a better understanding of who you are on a deeper level. We will build on your strengths and create a box of tools to help you build successful relationships with yourself and others.
I like to take a collaborative and strengths-based approach with my clients. I believe that you are the expert on your life, and my purpose is to work with you side by side while providing you with a safe and non-judgmental environment. In therapy we will go through a journey to gain a better understanding of who you are on a deeper level. We will build on your strengths and create a box of tools to help you build successful relationships with yourself and others.
(737) 210-5085 View (737) 210-5085
Photo of Ali Houshmand, Marriage & Family Therapist in 78746, TX
Ali Houshmand
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Austin, TX 78746
Seeking support after the death of a loved one, or preparing for the death of a loved one, can be overwhelming. The focus of my work is to support individuals, families, couples, and children/teenagers when they are dealing with the challenges of loss due to an illness or other issues related to loss. I strive to help my clients cope with the difficult prospects of loss such as death, suicide, divorce, marital discord, terminal illness, chronic illness, job loss, and the challenges it brings to the client, and their family.
Seeking support after the death of a loved one, or preparing for the death of a loved one, can be overwhelming. The focus of my work is to support individuals, families, couples, and children/teenagers when they are dealing with the challenges of loss due to an illness or other issues related to loss. I strive to help my clients cope with the difficult prospects of loss such as death, suicide, divorce, marital discord, terminal illness, chronic illness, job loss, and the challenges it brings to the client, and their family.
(512) 764-1045 View (512) 764-1045
Photo of Vanessa K McNamara, Licensed Professional Counselor in 78746, TX
Vanessa K McNamara
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Austin, TX 78746  (Online Only)
Waitlist for new clients
Hi there. First, I'd like to wish you well -- especially as you work with a psychotherapist. In the 10+ years that I've been practicing, I've learned that each person and each relationship is unique, so I've developed a variety of ways to approach psychotherapy and relationship therapy that help individuals to heal and help couples to relate. By working with thoughts and feelings, with mind and with heart, people can move through what is in the way, blocking them from feeling better and being better. I'm absolutely honored to help with that movement.
Hi there. First, I'd like to wish you well -- especially as you work with a psychotherapist. In the 10+ years that I've been practicing, I've learned that each person and each relationship is unique, so I've developed a variety of ways to approach psychotherapy and relationship therapy that help individuals to heal and help couples to relate. By working with thoughts and feelings, with mind and with heart, people can move through what is in the way, blocking them from feeling better and being better. I'm absolutely honored to help with that movement.
(512) 943-6919 View (512) 943-6919
Photo of Simone Zeschuk, Marriage & Family Therapist in 78746, TX
Simone Zeschuk
Marriage & Family Therapist, MSc, LMFT
Verified Verified
2 Endorsed
Austin, TX 78746
How did I get here? Relationship stress, battling an eating disorder or general mental leaves us feeling disconnected, hurt and alone. We find ourselves stuck in negative repetitive patterns of trying to solve the problem but to no resolve. We find ourselves feeling unheard or unseen which leads to wanting to argue and/or shut down/avoid. The more we try to break free from this repetitive coping pattern, the more hurt and alone we feel. We desperately long for comfort and healing. Whether this is impacting how you cope personally or getting in the way of connecting with your loved one - there is help.
How did I get here? Relationship stress, battling an eating disorder or general mental leaves us feeling disconnected, hurt and alone. We find ourselves stuck in negative repetitive patterns of trying to solve the problem but to no resolve. We find ourselves feeling unheard or unseen which leads to wanting to argue and/or shut down/avoid. The more we try to break free from this repetitive coping pattern, the more hurt and alone we feel. We desperately long for comfort and healing. Whether this is impacting how you cope personally or getting in the way of connecting with your loved one - there is help.
(512) 489-4323 View (512) 489-4323
Photo of Robert Naceanceno, Licensed Professional Counselor in 78746, TX
Robert Naceanceno
Licensed Professional Counselor, LPC
Verified Verified
6 Endorsed
Austin, TX 78746
We all feel stuck, lost, or heartbroken at some point in our lives and need help getting back to a good place or back on track.....maybe even on a completely new path. I'm here to partner with you to do just that along your journey. I care and I believe you have the strength, resources, and capability to push through obstacles and get to a place where you can feel empowered and hopeful about the direction of your life.
We all feel stuck, lost, or heartbroken at some point in our lives and need help getting back to a good place or back on track.....maybe even on a completely new path. I'm here to partner with you to do just that along your journey. I care and I believe you have the strength, resources, and capability to push through obstacles and get to a place where you can feel empowered and hopeful about the direction of your life.
(512) 399-0804 View (512) 399-0804
Photo of Matt Godwin, Licensed Professional Counselor in 78746, TX
Matt Godwin
Licensed Professional Counselor
Verified Verified
Austin, TX 78746  (Online Only)
Pain can lead to the most profound feelings of isolation and hopelessness. I have experience working with individuals, families, and couples, helping people during the most vulnerable times in their lives and have seen first hand how unresolved and damaged relationships have negatively impacted people and caused pain. One of people's biggest regrets at end-of-life are the relationships they have neglected. One of my greatest passions is working with individuals and families to address hurts and impasses: being both witness and participant.
Pain can lead to the most profound feelings of isolation and hopelessness. I have experience working with individuals, families, and couples, helping people during the most vulnerable times in their lives and have seen first hand how unresolved and damaged relationships have negatively impacted people and caused pain. One of people's biggest regrets at end-of-life are the relationships they have neglected. One of my greatest passions is working with individuals and families to address hurts and impasses: being both witness and participant.
(512) 270-3544 View (512) 270-3544
Photo of Ken Clark, Marriage & Family Therapist in 78746, TX
Ken Clark
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78746
I specialize in three types of clients - couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of performance pressure. As someone who has lived and survived all three of these scenarios personally, I've got a ton of empathy and a box of tools ready for people motivated to achieve change. Whether you're picking up the pieces from infidelity, exhausted from fighting about the same tired topics, or struggling to escape the voices in your head that beat you down, I'm honored to pull up a chair next you and begin sorting through the mess.
I specialize in three types of clients - couples hanging on by a thread, men who are less than thrilled at the idea of attending therapy, and individuals that live under a constant state of performance pressure. As someone who has lived and survived all three of these scenarios personally, I've got a ton of empathy and a box of tools ready for people motivated to achieve change. Whether you're picking up the pieces from infidelity, exhausted from fighting about the same tired topics, or struggling to escape the voices in your head that beat you down, I'm honored to pull up a chair next you and begin sorting through the mess.
(469) 202-4469 View (469) 202-4469
Photo of Sherry Brokus Patton, Licensed Professional Counselor in 78746, TX
Sherry Brokus Patton
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
(512) 549-6545 View (512) 549-6545
Photo of Patricia Contreras, Marriage & Family Therapist in 78746, TX
Patricia Contreras
Marriage & Family Therapist, MMFT, LMFT-S
Verified Verified
Austin, TX 78746
Not accepting new clients
My aim is to help you find peace, spiritual, mental, emotional, and physical healing. We need all aspects of our lives to be healthy in order to lead more satisfying lives. I establish a safe place for you to begin to trust yourself and explore your feelings and thoughts. I consider myself a direct and collaborative facilitator of change. I believe integrity, trust, safety, patience, and love help the healing process. Every person is different and I respectfully tailor my approach to the needs of each individual seeking therapy. I am located in El Paso, TX, but offer online sessions for any city in Texas.
My aim is to help you find peace, spiritual, mental, emotional, and physical healing. We need all aspects of our lives to be healthy in order to lead more satisfying lives. I establish a safe place for you to begin to trust yourself and explore your feelings and thoughts. I consider myself a direct and collaborative facilitator of change. I believe integrity, trust, safety, patience, and love help the healing process. Every person is different and I respectfully tailor my approach to the needs of each individual seeking therapy. I am located in El Paso, TX, but offer online sessions for any city in Texas.
(915) 800-8645 View (915) 800-8645
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.