Photo of Robert Lewis, Licensed Professional Counselor in 78746, TX
Robert Lewis
Licensed Professional Counselor, LPC, MA
Verified Verified
Rollingwood, TX 78746
I offer a space for individuals to explore issues such as anxiety, depression, stress, trauma, relationships, identity, loneliness and meaning.
Therapy can be beneficial for dealing with the challenges of life; both the ongoing and the sudden. You may be feeling lost, overwhelmed, or dissatisfied; maybe you have stubborn patterns, or you want to get to know yourself a little more. I will work with you where you are at, using various approaches from CBT, Mindfulness, Existentialism and traditional psychotherapeutic methods. Sometimes, we will laugh or cry; some sessions will feel supportive, and others, frank and challenging. I encourage you to bring your whole self to the sessions, ask whatever you want, and risk going to uncomfortable places.
I offer a space for individuals to explore issues such as anxiety, depression, stress, trauma, relationships, identity, loneliness and meaning.
Therapy can be beneficial for dealing with the challenges of life; both the ongoing and the sudden. You may be feeling lost, overwhelmed, or dissatisfied; maybe you have stubborn patterns, or you want to get to know yourself a little more. I will work with you where you are at, using various approaches from CBT, Mindfulness, Existentialism and traditional psychotherapeutic methods. Sometimes, we will laugh or cry; some sessions will feel supportive, and others, frank and challenging. I encourage you to bring your whole self to the sessions, ask whatever you want, and risk going to uncomfortable places.
(512) 714-3403 View (512) 714-3403
Photo of Stephanie M Arsenault, Licensed Professional Counselor in 78746, TX
Stephanie M Arsenault
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Waitlist for new clients
If you are reading my profile, then you are probably looking for someone to help you with the problems that you and your family are facing. Perhaps your child is struggling with social anxiety, is depressed, acting out aggressively, having difficulties accepting a divorce, experiencing stress from school and extracurricular activities, or they just want someone to talk things through with. My practice focuses on helping youth learn how to cope with the stressors life brings them and to reach their potential.
If you are reading my profile, then you are probably looking for someone to help you with the problems that you and your family are facing. Perhaps your child is struggling with social anxiety, is depressed, acting out aggressively, having difficulties accepting a divorce, experiencing stress from school and extracurricular activities, or they just want someone to talk things through with. My practice focuses on helping youth learn how to cope with the stressors life brings them and to reach their potential.
(512) 601-4798 View (512) 601-4798
Photo of Casey Bond Lepper, Marriage & Family Therapist in 78746, TX
Casey Bond Lepper
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Austin, TX 78746
I want to guide you to love yourself, your life and your relationships. To feel joy, purpose and passion every day. Experience creativity, intimacy and change. This is the focus on the work I do with individuals and couples who want to improve their life so they can continue growing, expanding and creating. I support clients so they love all aspects of their life; their close relationships, their work/job/passion, and especially, to have confidence, passion and inner worth. My goal is for ever person I work with to have sustaining joy, abundance, and impact as well as a peaceful mind without worry anxiety or limitations.
I want to guide you to love yourself, your life and your relationships. To feel joy, purpose and passion every day. Experience creativity, intimacy and change. This is the focus on the work I do with individuals and couples who want to improve their life so they can continue growing, expanding and creating. I support clients so they love all aspects of their life; their close relationships, their work/job/passion, and especially, to have confidence, passion and inner worth. My goal is for ever person I work with to have sustaining joy, abundance, and impact as well as a peaceful mind without worry anxiety or limitations.
(512) 942-0402 View (512) 942-0402
Photo of Christian Counseling Austin, Licensed Professional Counselor in 78746, TX
Christian Counseling Austin
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Austin, TX 78746  (Online Only)
It can be very frustrating to be misunderstood by your spouse or your partner. You probably have a hard time communicating with each other. You probably find yourselves fighting about seemingly minor issues. You might be hurting and even feel a great deal of anger and resentment. You tried hard to fix the situation yourself or even hoped it would go away but you always seem to end up fighting again. You may even feel defeated because of the frequent arguing and worried about the future of your relationship. You know its time to get some help.
It can be very frustrating to be misunderstood by your spouse or your partner. You probably have a hard time communicating with each other. You probably find yourselves fighting about seemingly minor issues. You might be hurting and even feel a great deal of anger and resentment. You tried hard to fix the situation yourself or even hoped it would go away but you always seem to end up fighting again. You may even feel defeated because of the frequent arguing and worried about the future of your relationship. You know its time to get some help.
(512) 843-8181 View (512) 843-8181
Photo of Irving Najman, Marriage & Family Therapist in 78746, TX
Irving Najman
Marriage & Family Therapist, MA, LMFT, CSAT
Verified Verified
Austin, TX 78746
I work with individuals, couples, families, and adolescent men who are dealing with issues such as depression, anxiety, grief, relationships, and addictions.
I will help you bring resolution to a wide range of life's challenges and emotional issues through a comprehensive, individualized treatment that incorporates an integrated style using various counseling approaches. I will assist you in reaching your potential in a nurturing, compassionate & empathetic environment and I am dedicated to your personal growth and spiritual journey.
I work with individuals, couples, families, and adolescent men who are dealing with issues such as depression, anxiety, grief, relationships, and addictions.
I will help you bring resolution to a wide range of life's challenges and emotional issues through a comprehensive, individualized treatment that incorporates an integrated style using various counseling approaches. I will assist you in reaching your potential in a nurturing, compassionate & empathetic environment and I am dedicated to your personal growth and spiritual journey.
(281) 884-3011 View (281) 884-3011
Photo of Laurie Gamble, LCSW, SEP, Clinical Social Work/Therapist in 78746, TX
Laurie Gamble, LCSW, SEP
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
4 Endorsed
Austin, TX 78746  (Online Only)
Thank you for your interest in my psychotherapy practice. Austin Family Wellness is dedicated to giving individuals affordable, effective, and compassionate care. Whether it is with a serious mental health issue such as, depression, anxiety, or bipolar, or difficulty letting go of an addiction, Austin Family Wellness is here to help you achieve positive personal growth.
Thank you for your interest in my psychotherapy practice. Austin Family Wellness is dedicated to giving individuals affordable, effective, and compassionate care. Whether it is with a serious mental health issue such as, depression, anxiety, or bipolar, or difficulty letting go of an addiction, Austin Family Wellness is here to help you achieve positive personal growth.
(512) 649-4034 View (512) 649-4034
Photo of Casey Davids, Licensed Professional Counselor in 78746, TX
Casey Davids
Licensed Professional Counselor, MEd, LPC, S
Verified Verified
Austin, TX 78746
My strengths include: working with adolescents, working with parents (positive parenting discipline), working with adults, individual issues, the perinatal journey, depression and anxiety, self-esteem motivation, academic success.
"ITS OKAY TO BE SCARED, BEING SCARED MEANS YOU'RE ABOUT TO DO SOMETHING REALLY, REALLY BRAVE." Mandy Hale. Sometimes people struggle with the idea of going to see a therapist and finding the one that is right for them. Having rapport with your counselor is the most important thing. Once there is rapport with your counselor, the conversations will not feel forced/coerced ...you get to be in the present and work on why you came to therapy to begin with. Each person is unique, so I will use a variety of techniques to meet your presenting issue.
My strengths include: working with adolescents, working with parents (positive parenting discipline), working with adults, individual issues, the perinatal journey, depression and anxiety, self-esteem motivation, academic success.
"ITS OKAY TO BE SCARED, BEING SCARED MEANS YOU'RE ABOUT TO DO SOMETHING REALLY, REALLY BRAVE." Mandy Hale. Sometimes people struggle with the idea of going to see a therapist and finding the one that is right for them. Having rapport with your counselor is the most important thing. Once there is rapport with your counselor, the conversations will not feel forced/coerced ...you get to be in the present and work on why you came to therapy to begin with. Each person is unique, so I will use a variety of techniques to meet your presenting issue.
(512) 994-1458 View (512) 994-1458
Photo of Ashley Evans, Licensed Professional Counselor in 78746, TX
Ashley Evans
Licensed Professional Counselor, CPC, MA, LPC
Verified Verified
Is your stress level through the roof? Do you feel exhausted, but yet you can’t sleep? Overwhelmed with worry or frustration? Are your relationships on edge? Or do you feel "stuck"? It's easy to lose your focus, your joy and your presence when you are inundated with stress and overwhelming emotion. I work with clients wanting to move beyond emotional pain from their past. By doing this, we improve relationships, increase self-esteem, and build resilience.
Is your stress level through the roof? Do you feel exhausted, but yet you can’t sleep? Overwhelmed with worry or frustration? Are your relationships on edge? Or do you feel "stuck"? It's easy to lose your focus, your joy and your presence when you are inundated with stress and overwhelming emotion. I work with clients wanting to move beyond emotional pain from their past. By doing this, we improve relationships, increase self-esteem, and build resilience.
(469) 382-4299 View (469) 382-4299
Photo of Tyson Davis, Psychologist in 78746, TX
Tyson Davis
Psychologist, PsyD
Verified Verified
7 Endorsed
Austin, TX 78746
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
(484) 842-0460 View (484) 842-0460
Photo of Kate Sheddan, Licensed Professional Counselor in 78746, TX
Kate Sheddan
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746  (Online Only)
I work from the belief that the human body and mind work together and constantly strive to find an inner peace and balance through self-healing. My role as a counselor is to help you create self-awareness, to facilitate the healing process, and to support you on your journey to finding your inner peace and life satisfaction. I enjoy working with adults, couples, and adolescents, addressing a wide range of challenges. 
I work from the belief that the human body and mind work together and constantly strive to find an inner peace and balance through self-healing. My role as a counselor is to help you create self-awareness, to facilitate the healing process, and to support you on your journey to finding your inner peace and life satisfaction. I enjoy working with adults, couples, and adolescents, addressing a wide range of challenges. 
(737) 210-4120 View (737) 210-4120
Photo of Ian Christopher Hammonds, Marriage & Family Therapist in 78746, TX
Ian Christopher Hammonds
Marriage & Family Therapist, LMFT, LPC
Verified Verified
3 Endorsed
Austin, TX 78746
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
If you are experiencing difficulty in communicating with those who matter most to you, you’ve come to the right place. I will provide you with a safe space and a non-judgmental environment. Regardless of how new or old these painful experiences are, I am here to help you and assure quality treatment so that your journey through life will be lighter and a more positive experience. I enjoy working with clients experiencing addiction, shame, grief, trauma, and familial abuse, families coping with new or existing illness, and clients in substance abuse recovery.
(512) 661-0735 View (512) 661-0735
Photo of The Center for Relationships, Psychologist in 78746, TX
The Center for Relationships
Psychologist, PsyD
Verified Verified
16 Endorsed
Austin, TX 78746
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
Relationship Science informed wellness services are our speciality. If you are distressed about communicating with a loved one, managing conflict, building intimacy, or struggling to connect in a healthy way with romantic partners, parents, siblings, friends, or co-workers, seek proven strategies from a relationship expert. We are passionate about building healthy relationships at all levels of society. Our counselors trained in a variety of science-based relationship models including the Gottman method of couples therapy, Emotionally Focused Couples Therapy, the Internal Family Systems model, Intimacy support models, and the relational cultural model of counseling.
(512) 872-3146 View (512) 872-3146
Photo of Lauren Vaughn, Licensed Professional Counselor in 78746, TX
Lauren Vaughn
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78746
Reaching out to begin counseling takes strength, courage and vulnerability. It represents a desire for understanding and a hope for change to take place. As a counselor, I work with adolescents, adults and couples. I hope to enrich the lives of the clients that I serve by working alongside each individual while offering guidance, support and empathy. My goal is to help my clients figure out how to use their unique strengths to work through a challenging time in their lives by developing new coping skills to deal with previous roadblocks.
Reaching out to begin counseling takes strength, courage and vulnerability. It represents a desire for understanding and a hope for change to take place. As a counselor, I work with adolescents, adults and couples. I hope to enrich the lives of the clients that I serve by working alongside each individual while offering guidance, support and empathy. My goal is to help my clients figure out how to use their unique strengths to work through a challenging time in their lives by developing new coping skills to deal with previous roadblocks.
(512) 402-6455 View (512) 402-6455
Photo of Darla Dawn Absher, Licensed Professional Counselor in 78746, TX
Darla Dawn Absher
Licensed Professional Counselor, PsyD, LPC-S
Verified Verified
4 Endorsed
Austin, TX 78746
Dr. Darla Absher is a a Licensed Professional Counselor, Supervisor LPC-S #62089, located in Austin and Bastrop, Texas. Dr. Absher treats the full spectrum of disorders and life adjustments. I received my Master of Arts in Counseling from St. Edward's University, in Austin, Texas in August 2005. In 2003, I received my Master of Arts in Human Services from St. Edward's. In 2001 I graduated from St. Edward's University with a Bachelor of Arts with a concentration in Psychology. In December 2011, I graduated from Argosy University in Dallas, Texas with a Doctor of Clinical Psychology.
Dr. Darla Absher is a a Licensed Professional Counselor, Supervisor LPC-S #62089, located in Austin and Bastrop, Texas. Dr. Absher treats the full spectrum of disorders and life adjustments. I received my Master of Arts in Counseling from St. Edward's University, in Austin, Texas in August 2005. In 2003, I received my Master of Arts in Human Services from St. Edward's. In 2001 I graduated from St. Edward's University with a Bachelor of Arts with a concentration in Psychology. In December 2011, I graduated from Argosy University in Dallas, Texas with a Doctor of Clinical Psychology.
(512) 900-2584 View (512) 900-2584
Photo of Respark Therapy & Associates, Marriage & Family Therapist in 78746, TX
Respark Therapy & Associates
Marriage & Family Therapist, MA, LPC-S, LMFT-S, CST, AASECT
Verified Verified
3 Endorsed
Austin, TX 78746
Need an expert? Struggling with your relationships or sexuality? I'm an AASECT Certified Sex Therapist and Relationship Specialist. Maybe you have difficulties communicating about relationships or sex. Lacking desire or skills in your relationship can be frustrating but there is hope. Respark Therapy has 8 therapists with flexible schedules and fees. All therapists are highly trained, confident professionals. Discussing intimacy is sometimes scary, especially if don't have the language to talk about it. Together we can work toward gaining confidence, rebuilding trust, and learning new techniques to light the fire.
Need an expert? Struggling with your relationships or sexuality? I'm an AASECT Certified Sex Therapist and Relationship Specialist. Maybe you have difficulties communicating about relationships or sex. Lacking desire or skills in your relationship can be frustrating but there is hope. Respark Therapy has 8 therapists with flexible schedules and fees. All therapists are highly trained, confident professionals. Discussing intimacy is sometimes scary, especially if don't have the language to talk about it. Together we can work toward gaining confidence, rebuilding trust, and learning new techniques to light the fire.
(512) 960-1682 View (512) 960-1682
Photo of Patty Olwell, Licensed Professional Counselor in 78746, TX
Patty Olwell
Licensed Professional Counselor, MA, LPC
Verified Verified
8 Endorsed
Austin, TX 78746
I enjoy working with individuals and couples navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being. My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness.
I enjoy working with individuals and couples navigating difficult periods in their lives. I take a collaborative approach that is grounded in a curious and compassionate inquiry into the areas that get us all stuck. I work with individuals to move through these places in the context of a safe and trusting relationship. Within that relationship an individual can harness their own innate drive towards health and well-being. My work is grounded in my own mindfulness practice and I encourage clients to experiment with mindfulness as a path to transformation and wellness.
(512) 410-6009 View (512) 410-6009
Photo of Simone Zeschuk, Marriage & Family Therapist in 78746, TX
Simone Zeschuk
Marriage & Family Therapist, MSc, LMFT
Verified Verified
2 Endorsed
Austin, TX 78746
How did I get here? Relationship stress, battling an eating disorder or general mental leaves us feeling disconnected, hurt and alone. We find ourselves stuck in negative repetitive patterns of trying to solve the problem but to no resolve. We find ourselves feeling unheard or unseen which leads to wanting to argue and/or shut down/avoid. The more we try to break free from this repetitive coping pattern, the more hurt and alone we feel. We desperately long for comfort and healing. Whether this is impacting how you cope personally or getting in the way of connecting with your loved one - there is help.
How did I get here? Relationship stress, battling an eating disorder or general mental leaves us feeling disconnected, hurt and alone. We find ourselves stuck in negative repetitive patterns of trying to solve the problem but to no resolve. We find ourselves feeling unheard or unseen which leads to wanting to argue and/or shut down/avoid. The more we try to break free from this repetitive coping pattern, the more hurt and alone we feel. We desperately long for comfort and healing. Whether this is impacting how you cope personally or getting in the way of connecting with your loved one - there is help.
(512) 489-4323 View (512) 489-4323
Photo of Matt Godwin, Licensed Professional Counselor in 78746, TX
Matt Godwin
Licensed Professional Counselor
Verified Verified
Austin, TX 78746  (Online Only)
Pain can lead to the most profound feelings of isolation and hopelessness. I have experience working with individuals, families, and couples, helping people during the most vulnerable times in their lives and have seen first hand how unresolved and damaged relationships have negatively impacted people and caused pain. One of people's biggest regrets at end-of-life are the relationships they have neglected. One of my greatest passions is working with individuals and families to address hurts and impasses: being both witness and participant.
Pain can lead to the most profound feelings of isolation and hopelessness. I have experience working with individuals, families, and couples, helping people during the most vulnerable times in their lives and have seen first hand how unresolved and damaged relationships have negatively impacted people and caused pain. One of people's biggest regrets at end-of-life are the relationships they have neglected. One of my greatest passions is working with individuals and families to address hurts and impasses: being both witness and participant.
(512) 270-3544 View (512) 270-3544
Photo of Dr. Vanessa Rojas, Clinical Social Work/Therapist in 78746, TX
Dr. Vanessa Rojas
Clinical Social Work/Therapist, PhD, CSAT, EMDR
Verified Verified
5 Endorsed
Austin, TX 78746
Not accepting new clients
Dr. Rojas specializes in 4 areas: sex addiction, trauma, relationships, and personality disorders. She has a PhD from Columbia University and did a postdoc at Johns Hopkins University. Dr. Rojas is a Certified Sex Addiction Therapist and is trained in multiple trauma therapies (EMDR, CBT, IFS, Sensorimotor, psychodynamic, and integrative nutrition). Additionally, she is trained in Gottman Method couples therapy level 3 and Emotionally Focused Therapy for couples. She is also trained in narcissistic abuse recovery, the treatment of Narcissistic Personality Disorder, and DBT for Borderline Personality Disorder.
Dr. Rojas specializes in 4 areas: sex addiction, trauma, relationships, and personality disorders. She has a PhD from Columbia University and did a postdoc at Johns Hopkins University. Dr. Rojas is a Certified Sex Addiction Therapist and is trained in multiple trauma therapies (EMDR, CBT, IFS, Sensorimotor, psychodynamic, and integrative nutrition). Additionally, she is trained in Gottman Method couples therapy level 3 and Emotionally Focused Therapy for couples. She is also trained in narcissistic abuse recovery, the treatment of Narcissistic Personality Disorder, and DBT for Borderline Personality Disorder.
(214) 972-2520 View (214) 972-2520
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.