Photo of Susannah D. Kirksey, Licensed Professional Counselor in 78746, TX
Susannah D. Kirksey
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Rollingwood, TX 78746
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.
(512) 598-4239 View (512) 598-4239
Photo of Cody McCain, Licensed Professional Counselor in 78746, TX
Cody McCain
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
In my practice I see clients of all ages, for therapy and testing/evaluations. I specialize in depression, anxiety, trauma, substance abuse/dependence, behavior disorders and family systems issues. Most of my clients present with a combination of symptoms. I tailor treatment to the specific needs of the client and use research proven techniques to meet the needs of the individual, or family, in a collaborative setting. I teach healthy coping skills to address a wide range of symptoms.
(469) 378-9497 View (469) 378-9497
Photo of Cyndi Collen, Clinical Social Work/Therapist in 78746, TX
Cyndi Collen
Clinical Social Work/Therapist, MSSW, LCSW-S, CMHIMP, CKYT
Verified Verified
7 Endorsed
Austin, TX 78746
I bring an honest and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.
I bring an honest and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.
(512) 843-8332 View (512) 843-8332
Photo of George Rivers, Licensed Professional Counselor in 78746, TX
George Rivers
Licensed Professional Counselor, MS, LPC
Verified Verified
West Lake Hills, TX 78746  (Online Only)
I am dedicated to fostering positive change and empowering individuals facing life's challenges. As a compassionate professional, my focus is on supporting clients grappling with anxiety, depression, and relationship issues. In our collaborative journey, we will navigate the complexities of your emotions and thoughts, working towards holistic well-being. My therapeutic approach is rooted in empathy, understanding, and evidence-based techniques, providing a safe space for self-exploration and growth. Together, we'll uncover personalized strategies to enhance your mental health, cultivate resilience, and build fulfilling connections.
I am dedicated to fostering positive change and empowering individuals facing life's challenges. As a compassionate professional, my focus is on supporting clients grappling with anxiety, depression, and relationship issues. In our collaborative journey, we will navigate the complexities of your emotions and thoughts, working towards holistic well-being. My therapeutic approach is rooted in empathy, understanding, and evidence-based techniques, providing a safe space for self-exploration and growth. Together, we'll uncover personalized strategies to enhance your mental health, cultivate resilience, and build fulfilling connections.
(512) 798-4976 View (512) 798-4976
Photo of Carolyn C Martin, Counselor in 78746, TX
Carolyn C Martin
Counselor, MS, LPC
Verified Verified
Austin, TX 78746
If you're experiencing trauma, relationship issues or anxiety/depression, I will provide a safe space to express your feelings, validate your experiences, and offer support, coping strategies and skills tailored to your needs.
Trauma & difficult life issues can spin your life out of control. Have you been cheated on? Does this betrayal feel as if you've experienced a death? Or have you actually experienced the death of a loved one? Are you trying to make sense of what's happened? Or has your worst nightmare come true? You were sexually assaulted and just can't pretend any longer how much pain you're in? Or as a couple have you reached a breaking point. The relationship just isn't working? Or are you feeling hopeless and want to give up on life? Are stress or edginess causing you sleeplessness and lack of focus. Your life has turned upside down.
If you're experiencing trauma, relationship issues or anxiety/depression, I will provide a safe space to express your feelings, validate your experiences, and offer support, coping strategies and skills tailored to your needs.
Trauma & difficult life issues can spin your life out of control. Have you been cheated on? Does this betrayal feel as if you've experienced a death? Or have you actually experienced the death of a loved one? Are you trying to make sense of what's happened? Or has your worst nightmare come true? You were sexually assaulted and just can't pretend any longer how much pain you're in? Or as a couple have you reached a breaking point. The relationship just isn't working? Or are you feeling hopeless and want to give up on life? Are stress or edginess causing you sleeplessness and lack of focus. Your life has turned upside down.
(512) 647-2456 View (512) 647-2456
Photo of Matt Bierds, Licensed Professional Counselor in 78746, TX
Matt Bierds
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78746  (Online Only)
My clients are adults who are struggling with different mental health issues and looking for relief and support. Specific issues relate to anxiety, depression, men's issues, general stress management, family/relationship issues, and sexual issues. My clients want a therapist that is warm and compassionate, yet also direct and willing to talk about the difficult areas of life so that they can face life stressors head-on and create positive change.
My clients are adults who are struggling with different mental health issues and looking for relief and support. Specific issues relate to anxiety, depression, men's issues, general stress management, family/relationship issues, and sexual issues. My clients want a therapist that is warm and compassionate, yet also direct and willing to talk about the difficult areas of life so that they can face life stressors head-on and create positive change.
(915) 221-7203 View (915) 221-7203
Photo of Ashley Evans, Licensed Professional Counselor in 78746, TX
Ashley Evans
Licensed Professional Counselor, CPC, MA, LPC
Verified Verified
Is your stress level through the roof? Do you feel exhausted, but yet you can’t sleep? Overwhelmed with worry or frustration? Are your relationships on edge? Or do you feel "stuck"? It's easy to lose your focus, your joy and your presence when you are inundated with stress and overwhelming emotion. I work with clients wanting to move beyond emotional pain from their past. By doing this, we improve relationships, increase self-esteem, and build resilience.
Is your stress level through the roof? Do you feel exhausted, but yet you can’t sleep? Overwhelmed with worry or frustration? Are your relationships on edge? Or do you feel "stuck"? It's easy to lose your focus, your joy and your presence when you are inundated with stress and overwhelming emotion. I work with clients wanting to move beyond emotional pain from their past. By doing this, we improve relationships, increase self-esteem, and build resilience.
(469) 382-4299 View (469) 382-4299
Photo of Bruno Gabriel Lepore, Licensed Professional Counselor in 78746, TX
Bruno Gabriel Lepore
Licensed Professional Counselor, MA, LPCS
Verified Verified
2 Endorsed
My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulness, and acceptance commitment therapy. These modalities are proven to help patients cope with a variety of problems and crises. My approach to treatment is collaborative, solution-oriented, and interactive.
My name is Bruno Lepore, MA, LPCS. I am a psychotherapist with a Master’s degree in Clinical Psychology, a Licensed Professional Counselor, a Certified Mediator, and a Certified Critical Incident Debriefing facilitator. I am trained to use a variety of compassionate and empirically validated interventions, including EMDR, Internal Family System, hypnosis, cognitive behavioral therapy, mindfulness, and acceptance commitment therapy. These modalities are proven to help patients cope with a variety of problems and crises. My approach to treatment is collaborative, solution-oriented, and interactive.
(512) 400-2038 View (512) 400-2038
Photo of Erin Snyder, Licensed Professional Counselor in 78746, TX
Erin Snyder
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Sometimes personal resources are lacking when unexpected or painful experiences occur, leaving us feeling overwhelmed and isolated by what has happened. We struggle to make sense of these experiences and can feel wounded by them. Psychotherapy tends to emotional wounds so they can fully heal, providing time and space to express thoughts and feelings in a supportive environment that offers understanding, compassion, and hope. My approach to therapy is collaborative, a partnership between counselor and client. My goal is to help you meet the world with kindness and curiosity, to discover personal strengths that will move you forward.
Sometimes personal resources are lacking when unexpected or painful experiences occur, leaving us feeling overwhelmed and isolated by what has happened. We struggle to make sense of these experiences and can feel wounded by them. Psychotherapy tends to emotional wounds so they can fully heal, providing time and space to express thoughts and feelings in a supportive environment that offers understanding, compassion, and hope. My approach to therapy is collaborative, a partnership between counselor and client. My goal is to help you meet the world with kindness and curiosity, to discover personal strengths that will move you forward.
(361) 201-0142 View (361) 201-0142
Photo of Natalie M Knox, Marriage & Family Therapist in 78746, TX
Natalie M Knox
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
Austin, TX 78746
Due to your demanding lifestyle and taking care of others, you have inadvertently forgotten to take care of yourself and the people whom you value the most. I believe attending therapy will help you refocus and prioritize what will be most fulfilling – in your day-to-day life. Whether individual therapy or couples or family counseling, I would like the opportunity to work with you and discern what changes you want to make moving forward and generate an action plan to live out those goals. Let's get started!
Due to your demanding lifestyle and taking care of others, you have inadvertently forgotten to take care of yourself and the people whom you value the most. I believe attending therapy will help you refocus and prioritize what will be most fulfilling – in your day-to-day life. Whether individual therapy or couples or family counseling, I would like the opportunity to work with you and discern what changes you want to make moving forward and generate an action plan to live out those goals. Let's get started!
(512) 680-2110 View (512) 680-2110
Photo of Sherry Brokus Patton, Licensed Professional Counselor in 78746, TX
Sherry Brokus Patton
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78746
(512) 549-6545 View (512) 549-6545

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.