Therapists in 78746

Trouble turning your brain off? Is your life not where you thought it would be by now? Does anxiety get in the way of truly connecting with others? I get it. I can help. I can give you the tools you need to finally take control of your life.

I work with individuals and couples who deal with anxiety, anger, depression, grief, and stress, among many other things. I help my clients discover where they desire to be and support them to find the tools they need to live into those hoped for identities.

Therapy can be beneficial for dealing with the challenges of life; both the ongoing and the sudden. You may be feeling lost, overwhelmed, or dissatisfied; maybe you have stubborn patterns, or you want to get to know yourself a little more. I will work with you where you are at, using various approaches from CBT, Mindfulness, Existentialism and traditional psychotherapeutic methods. Sometimes, we will laugh or cry; some sessions will feel supportive, and others, frank and challenging. I encourage you to bring your whole self to the sessions, ask whatever you want, and risk going to uncomfortable places.

Accepting New Clients - Whether you are going through a difficult time or looking for some support, I am here to help you develop the necessary insights and tools you need to achieve growth and healing. As a licensed psychotherapist, I believe that we can all benefit from learning more about ourselves in a safe, compassionate and collaborative environment. In our sessions, we will focus on exploring the root of your struggles, understand how they are impacting you today, practice ways to deal with stress and navigate feelings, and also look at what changes can be made to help you live a happy, fulfilling, and harmonious life.

I believe there is always hope for the future because everyone has the potential for change and healing, regardless of circumstance. Whether you have a clinical disorder or are dealing with personal problems, I can help you create a happier and more peaceful life. From family/relationship troubles and life transitions to issues of meaning making, my work is based on trust. You can be sure of finding a safe and comfortable place where you are free to be yourself and speak openly, without fear of judgment.

We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.

ChatGPT I understand that you're struggling with feelings of perfectionism, anxiety, and depression. Perfectionism can be like a relentless taskmaster, always demanding more and never satisfied. It can fuel anxiety, making you feel like you're constantly falling short of impossible standards. This cycle can lead to a sense of inadequacy and sadness, which may manifest as depression. It's important to recognize that these feelings are common, but they don't define you. Together, we can explore strategies to challenge perfectionism, manage anxiety, and alleviate depression, helping you to find more peace and fulfillment in your life.

*I currently have a few spots available online. My focus is with those navigating the world of early adulthood and beyond. I have been honored to witness individuals grow into themselves as they utilize a safe space to freely speak their mind. I am passionate about helping individuals discover their strengths and confront their weaknesses. Developing an authentic rapport and providing unconditional positive regard are key elements to this process. Life can present adversity when we least expect it. I aim to help individuals navigate and untangle the unpleasant emotions these times can bring.

Career counseling is my specialty, not a side-line area of counseling. As a licensed professional counselor, I can guide you to employ purposeful action to get your "dream job". Additionally, I served as a top level executive within a large organization, having hired, interviewed and developed hundreds of employees. I know what it takes to get hired. I received leadership/organizational development training from some of the country's finest CEO's and HR professionals. I can work with you comprehensively, since I am highly trained in resume and cover letter writing, interview scripting, LinkedIn and job search techniques.

Walking on eggshells, exhausted making others happy, afraid to hurt or set them off by making your needs known? I specialize in narcissistic/borderline trauma and help you restore your sense of self lost after years of trying to appease a parent, partner, or a family member. If you are stuck in the cycle of people pleasing, ignoring being treated badly, hiding your true self, feeling anxious, confused, unfree, hopeless something is very wrong. Maybe your numerous attempts to improve your relationship backfired and you are to wondering if your loved one may have a personality disorder. Therapy is a safe place to talk about it.

Life can be difficult sometimes for teens, adults, and parents. Childhood trauma, breaking generational cycles, or sudden life events can make us feel alone and unable to face our fears. This emotional pain can bring symptoms of depression and anxiety, cause a change in behavior and sleep or cause family conflict. You may ask yourself why did this happen to me? Or will I ever feel like myself? It all can feel overwhelming! As your therapist, I will walk with you as you process these changes to heal, grow, and empower yourself.

My name is Sally Tixier and I have been in practice for six years. I have a Bachelos degree in psychology and sociology. I have a Masters in Forensic psychology. I am a licensed professional counselor. I am a certified anger resolution therapist, a certified trauma professinal, and a certified anxiety treatment provider.

I believe everybody has the ability to heal from trauma and experience growth from difficult life experiences. Difficult life experiences – whether recent or from years ago – often impact us relationally, mentally, physically, and emotionally. Anxiety, depression, trauma/PTSD, phobias, grief, addiction, attachment related issues, and work-related stress do not have to control your life. Our work together will help you reconnect to your true self in order to live a more full and authentic life. I utilize various therapeutic modalities to meet the needs and goals of each individual client.

Do you feel overwhelmed by your emotions or disconnected? Therapy offers safe space to show up authentically, and build greater self-awareness and acceptance. Therapy can help give you a vision and the necessary tools to move from living to thriving. I want to help you thrive! I focus on creating a warm, nonjudgmental environment to work through current challenges and long-standing issues. I listen to each client's specific needs and tailor the therapeutic process to provide the most beneficial, effective, and enjoyable experience possible. We work together so that you can achieve personal growth, and a happier you!

My approach to therapy is grounded in the belief that we all have untapped resilience and an innate ability to learn, grow, and heal. My role as your therapist is to provide a safe space and work together to find and unlock your internal resources and address the barriers that are getting in the way of you living the life you truly desire.

Accepting new Clients! I have the distinct honor of serving in the U.S. Army for over 21 years. As a senior leader and dedicated public servant I help individuals, couples and families facing emotional, social, relational, professional and physical challenges. Over the years, I have worked with people dealing with chemical dependency, family issues, post-traumatic stress disorder from combat, abuse or other traumas, unresolved grief, confidence issues, financial issues, depression, anxiety etc. My goal is to help you develop self-understanding so that you can learn to move through life in a more grounded and intentional way.

Trauma Recovery Therapy - Difficult & painful life experiences often leave us feeling like something in our life just isn't right. Sometimes it's not even clear what's off, but something seems missing, we feel stuck, overwhelmed, lonely, or disengaged. I work with those who are navigating challenges in their lives & who are searching for a path of healing, connection, & rediscovery. Together we'll explore & make sense of your struggle, practice ways to deal with stress & negative feelings, build self-compassion, & awaken inner resources for self healing. We'll discover what is needed to transform difficulty into growth and vitality.

Austin Therapy for Girls (ATFG) offers a variety of services specifically for girls and young women ages 5-25. Shayna Feldman Barksdale LCSW, owner of ATFG, has been in practice for over 20 years and has been supervising other therapists for over 15 years. Shayna has a non-judgement approach and helps all ages achieve results towards their goals and objectives set up in the initial session.

I will help you bring resolution to a wide range of life's challenges and emotional issues through a comprehensive, individualized treatment that incorporates an integrated style using various counseling approaches. I will assist you in reaching your potential in a nurturing, compassionate & empathetic environment and I am dedicated to your personal growth and spiritual journey.