Therapists in Austin, TX
Shannon Lowry
MSc
Verified Verified
1 Endorsed
Austin, TX 78704 (Online Only)
Most of us struggle with habitual reactions to life’s challenges — from doubt or guilt to shame or frustration. These responses are built-in, long-established parts of ourselves that we put in place to guard and protect ourselves but that are, ultimately, unhelpful and can be damaging. I want to help you get in touch with and untangle those reactions — those parts — so that you can live a freer life with a more fully-realized sense of self.
Most of us struggle with habitual reactions to life’s challenges — from doubt or guilt to shame or frustration. These responses are built-in, long-established parts of ourselves that we put in place to guard and protect ourselves but that are, ultimately, unhelpful and can be damaging. I want to help you get in touch with and untangle those reactions — those parts — so that you can live a freer life with a more fully-realized sense of self.
Rachel Schafer
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78758 (Online Only)
I partner with adults who are frustrated with their sleep & desperate for more restful nights. Together, we can work to get you the restorative sleep you need. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) and provide tailored treatment to address the unique factors influencing your sleep struggles. CBT-I is the most effective treatment for insomnia and often only takes 8-10 sessions.
I partner with adults who are frustrated with their sleep & desperate for more restful nights. Together, we can work to get you the restorative sleep you need. I use Cognitive Behavioral Therapy for Insomnia (CBT-I) and provide tailored treatment to address the unique factors influencing your sleep struggles. CBT-I is the most effective treatment for insomnia and often only takes 8-10 sessions.
Gina Daniel
Licensed Master Social Worker, LMSW
Verified Verified
Austin, TX 78748 (Online Only)
Hi there, my name is Gina and I live on unceeded lands of the Comanche, Jumanos, Lipan Apache, and Tonkawa or so-called Austin, Texas. I work with humans who feel anxious and bereaved regarding the climate crisis as well as other aspects of living in an Industrial Growth Society. I also work with humans who are grieving (including invisible grief), going through a life transition, living with anxiety, depression, and/or ADHD, are experiencing woman's issues, and/or identify as a highly sensitive person.
Hi there, my name is Gina and I live on unceeded lands of the Comanche, Jumanos, Lipan Apache, and Tonkawa or so-called Austin, Texas. I work with humans who feel anxious and bereaved regarding the climate crisis as well as other aspects of living in an Industrial Growth Society. I also work with humans who are grieving (including invisible grief), going through a life transition, living with anxiety, depression, and/or ADHD, are experiencing woman's issues, and/or identify as a highly sensitive person.
Dan Escobar
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Austin, TX 78735
Waitlist for new clients
In this world where nothing can be taken for granted, we must find meaning and connection to truly thrive. We all went through a lot between 2020 and now and the pandemic has forever changed our lives. Wherever you are in your journey, my role is to help you to accept and express yourself to live authentically. If you are here for motivation, transparency, and prefer to work through life one step at a time, then you have come to the right place. If you would like to find out more about how we can work together, contact me to schedule your no-charge 30-minute consultation.
In this world where nothing can be taken for granted, we must find meaning and connection to truly thrive. We all went through a lot between 2020 and now and the pandemic has forever changed our lives. Wherever you are in your journey, my role is to help you to accept and express yourself to live authentically. If you are here for motivation, transparency, and prefer to work through life one step at a time, then you have come to the right place. If you would like to find out more about how we can work together, contact me to schedule your no-charge 30-minute consultation.
Jennifer Fahrenbacher
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78701
Sometimes we all need extra support or a safe place to turn when life seems overwhelming or confusing. Therapy can offer that support and provide a place to talk about things that may be difficult to share with anyone else. Whether you are struggling with life changes, feelings of sadness and anxiety, a sense of "stuckness", or ready to heal past traumas, therapy can and does provide relief and a new way of living.
Sometimes we all need extra support or a safe place to turn when life seems overwhelming or confusing. Therapy can offer that support and provide a place to talk about things that may be difficult to share with anyone else. Whether you are struggling with life changes, feelings of sadness and anxiety, a sense of "stuckness", or ready to heal past traumas, therapy can and does provide relief and a new way of living.
Nora Zaizar
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78701 (Online Only)
My practice is guided by the belief that emotional healing is a journey leading to the discovery of one's innate strength and resilency. I offer to assist you in tapping into your inner resources by challenging the thinking patterns and behaviors that at times interfere with emotional well-being. My approach is strength-based and collaborative while adhering to the most evidenced-based treatment models. In our work together, I will provide you with scientifically studied tools. I practice mindfulness-based cognitive-behavioral therapy (CBT). CBT has been scientifically studied for over 50 years and demonstrated as very effective.
My practice is guided by the belief that emotional healing is a journey leading to the discovery of one's innate strength and resilency. I offer to assist you in tapping into your inner resources by challenging the thinking patterns and behaviors that at times interfere with emotional well-being. My approach is strength-based and collaborative while adhering to the most evidenced-based treatment models. In our work together, I will provide you with scientifically studied tools. I practice mindfulness-based cognitive-behavioral therapy (CBT). CBT has been scientifically studied for over 50 years and demonstrated as very effective.
Kealan Andrew Muth
Licensed Professional Counselor Associate, LPC-A, MS, NCC, EMDR-t
Verified Verified
5 Endorsed
Austin, TX 78701
Are you and your partner struggling to connect in ways that once felt easy? Do you fear that the status of your relationship may be in question currently? Are you experiencing anxiety and worry surrounding how you're going to get through this hardship? Do you doubt your ability to be loved and heard? Are you finding it harder and harder just to get to the next day? I help couples and families rebuild their connection from a foundational level in order to establish long-lasting relationships that are built for the long haul.
Are you and your partner struggling to connect in ways that once felt easy? Do you fear that the status of your relationship may be in question currently? Are you experiencing anxiety and worry surrounding how you're going to get through this hardship? Do you doubt your ability to be loved and heard? Are you finding it harder and harder just to get to the next day? I help couples and families rebuild their connection from a foundational level in order to establish long-lasting relationships that are built for the long haul.
Joe Dias
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Austin, TX 78752
Managing life's battles can be overwhelming and inherently all-consuming. I am direct, solution focused and client centered when it comes to working with people who are seeking treatment related to substance use/addiction disorders, family/relational conflict, spiritual questioning centered around trauma, grief or purposeful living, life transitions, case management, marriage and couples counseling as well as working with teens, emerging and aging adults. Our sessions can range from helping manage fear that may cause immobility or clouding our brightest path to addressing coping skills to better navigate relapse, improving communication or building insight to behavior and purpose.
Managing life's battles can be overwhelming and inherently all-consuming. I am direct, solution focused and client centered when it comes to working with people who are seeking treatment related to substance use/addiction disorders, family/relational conflict, spiritual questioning centered around trauma, grief or purposeful living, life transitions, case management, marriage and couples counseling as well as working with teens, emerging and aging adults. Our sessions can range from helping manage fear that may cause immobility or clouding our brightest path to addressing coping skills to better navigate relapse, improving communication or building insight to behavior and purpose.
Monrovia C Van Hoose
Clinical Social Work/Therapist, LCSW-S, CGP
Verified Verified
9 Endorsed
Austin, TX 78723
I believe that people come into counseling with their own solutions. My job is to create a unique therapy for each individual to help them uncover and build upon strengths they already possess. I seek to make the therapy room a safe & non-judgmental place for all emotional experiences, and a place to make peace with parts of ourselves that we fear & dislike. As clients build compassion for themselves, they find their compassion for others growing, and the strength to examine & change their lives for greater happiness & fulfillment.
I believe that people come into counseling with their own solutions. My job is to create a unique therapy for each individual to help them uncover and build upon strengths they already possess. I seek to make the therapy room a safe & non-judgmental place for all emotional experiences, and a place to make peace with parts of ourselves that we fear & dislike. As clients build compassion for themselves, they find their compassion for others growing, and the strength to examine & change their lives for greater happiness & fulfillment.
Trenton Kowalczuk
Pre-Licensed Professional, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78746
NOW accepting new clients! Virtual, In-person, and Walk and Talk! You’re doing everything that’s supposed to make your life feel right. Yet, despite your accomplishments, you still feel a sense of unease or discomfort deep within. It's so confusing and leaves you feeling stuck. You follow all the “rules”. You’re checking all the boxes. You’re hustling. You're achieving. “If I just get this… things will be complete and then I’ll be happy.” This thinking has allowed you to be incredibly successful by society’s standards- but life still feels incomplete. Things can’t keep going on like this. Something has to change.
NOW accepting new clients! Virtual, In-person, and Walk and Talk! You’re doing everything that’s supposed to make your life feel right. Yet, despite your accomplishments, you still feel a sense of unease or discomfort deep within. It's so confusing and leaves you feeling stuck. You follow all the “rules”. You’re checking all the boxes. You’re hustling. You're achieving. “If I just get this… things will be complete and then I’ll be happy.” This thinking has allowed you to be incredibly successful by society’s standards- but life still feels incomplete. Things can’t keep going on like this. Something has to change.
John Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78754
I believe in the basic goodness of man kind and the client's right to self-determination. We are all doing the best we can. Sometimes experiences from the past affect our present and we need help in clarifying the differences; accepting our past and our present self. You deserve to live your life fully present.
I believe in the basic goodness of man kind and the client's right to self-determination. We are all doing the best we can. Sometimes experiences from the past affect our present and we need help in clarifying the differences; accepting our past and our present self. You deserve to live your life fully present.
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Emma Holder
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Austin, TX 78759
I’m a social worker and like to help clients look at the world and their struggles through their own individual lens as well as bigger systemic perspectives. I believe community, nature (and humor!) are very important healing tools that reinforce and support DBT and RODBT work. I focus on supporting clients by meeting them where they are and honoring that they are the experts in their own lives. I love helping people find their own strength and healing abilities using DBT skills and nervous system regulation. I have a background in comedy, theater and creative writing and I think that influences my therapy style.
I’m a social worker and like to help clients look at the world and their struggles through their own individual lens as well as bigger systemic perspectives. I believe community, nature (and humor!) are very important healing tools that reinforce and support DBT and RODBT work. I focus on supporting clients by meeting them where they are and honoring that they are the experts in their own lives. I love helping people find their own strength and healing abilities using DBT skills and nervous system regulation. I have a background in comedy, theater and creative writing and I think that influences my therapy style.
Jennifer G Hooks
Licensed Professional Counselor, MS, LPC-S
Verified Verified
4 Endorsed
Austin, TX 78729
I maintain the highest respect for my clients and honor the fact that they choose to share their life challenges with me. I am caring and compassionate about helping others. My approach to therapy is collaborative and nonjudgmental with you as the guide to your change. My belief is that individuals carry out life the best way they know how. Sometimes an individual's coping skills may have become maladaptive or no longer function. I believe that change occurs when one can practice self acceptance and make connections between their current and/or past patterns of thinking, their beliefs about themselves, their emotions, and behaviors.
I maintain the highest respect for my clients and honor the fact that they choose to share their life challenges with me. I am caring and compassionate about helping others. My approach to therapy is collaborative and nonjudgmental with you as the guide to your change. My belief is that individuals carry out life the best way they know how. Sometimes an individual's coping skills may have become maladaptive or no longer function. I believe that change occurs when one can practice self acceptance and make connections between their current and/or past patterns of thinking, their beliefs about themselves, their emotions, and behaviors.
Caitlyn Weeks
Licensed Professional Counselor, MA, LPC
Verified Verified
25 Endorsed
Austin, TX 78735
You may feel isolated in your experience or capsized by shame. I’m here to remind you of possibilities that can help you grow and progress so things don’t stay this way. This type of work is best done in good company and that’s where I come in. We all reach moments in our lives when it becomes crucial to update our tools and perspectives. As you make the brave choice to seek support, you're already on your way to a life that feels better. My clients are brave, wholehearted, and ready to tap into a more intentional life. They commit to showing up, digging deep, and growing.
You may feel isolated in your experience or capsized by shame. I’m here to remind you of possibilities that can help you grow and progress so things don’t stay this way. This type of work is best done in good company and that’s where I come in. We all reach moments in our lives when it becomes crucial to update our tools and perspectives. As you make the brave choice to seek support, you're already on your way to a life that feels better. My clients are brave, wholehearted, and ready to tap into a more intentional life. They commit to showing up, digging deep, and growing.
Delana Parker
Psychologist, Delana
Verified Verified
1 Endorsed
Austin, TX 78701
I specialize in working with adolescents, young adults and their families to help them achieve fuller, healthier and happier lives. I particularly enjoy working with adolescents and young adults coping with anxiety, depression, perfectionism, chronic pain, adjustment to health conditions and difficulties managing emotions.
I specialize in working with adolescents, young adults and their families to help them achieve fuller, healthier and happier lives. I particularly enjoy working with adolescents and young adults coping with anxiety, depression, perfectionism, chronic pain, adjustment to health conditions and difficulties managing emotions.
Orlando F. DeLeon, MSSW, LCSW
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Austin, TX 78746
I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy, and dash of Psychoanalytical approach.
I provide a compassionate, safe, and non-judgmental environment to help you begin the path to healing and self-discovery. My approach to therapy values your unique needs and abilities and I'll work with you to establish goals that are attainable. My style has been described as warm, authentic, thoughtful, and goal oriented. I am practical and results oriented, while remaining grounded in evidenced based practices of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Positive Psychology, Motivation Interviewing Therapy, and dash of Psychoanalytical approach.
Rachael Cayton Barden
Clinical Social Work/Therapist, LCSW-S
Verified Verified
10 Endorsed
Austin, TX 78757
To others, you seem to have it all together, but the pain of your past and future colliding keeps you up at night. Past injuries have a continual hold on you and influence your most important relationships. Acting in line with your heart does not seem possible when you're caught in these patterns. You are stuck, but things can change. Loving yourself and appreciating each moment is an attainable goal, and one that I can help you reach. Through our conversations, you will gain a better understanding of yourself and your beginnings and start to feel more peace within your life and relationships.
To others, you seem to have it all together, but the pain of your past and future colliding keeps you up at night. Past injuries have a continual hold on you and influence your most important relationships. Acting in line with your heart does not seem possible when you're caught in these patterns. You are stuck, but things can change. Loving yourself and appreciating each moment is an attainable goal, and one that I can help you reach. Through our conversations, you will gain a better understanding of yourself and your beginnings and start to feel more peace within your life and relationships.
Lori Finkel
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Austin, TX 78723
Whether you’re struggling with anxiety, depression, loneliness, grief, low self-esteem, boundary-setting, religious trauma, relationships, sex, shame, sexual trauma, sexuality, LGBTQ+/gender identity, life purpose and meaning, or all of the above, we'll work together to find your voice and strengthen your sense of self so you can really be you. We are each incredible, wonderful, complex beings who are deserving of love for being exactly who we are, even if society tells us otherwise!
Whether you’re struggling with anxiety, depression, loneliness, grief, low self-esteem, boundary-setting, religious trauma, relationships, sex, shame, sexual trauma, sexuality, LGBTQ+/gender identity, life purpose and meaning, or all of the above, we'll work together to find your voice and strengthen your sense of self so you can really be you. We are each incredible, wonderful, complex beings who are deserving of love for being exactly who we are, even if society tells us otherwise!
Samantha Montemayor
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78702 (Online Only)
Waitlist for new clients
Are you engaging in life the way you had hoped? Do you desire more from your relationships? Are attempts at communicating what you need ineffective? Do you find yourself in constant overwhelm, fighting with your partner, or feeling alone and confused? Whether it's every day stress, a traumatic experience, or feeling disconnected; I'm here to tell you there's hope. In therapy I aim to address the underlying issues related to current life difficulties, rather than just treating the symptoms.
Are you engaging in life the way you had hoped? Do you desire more from your relationships? Are attempts at communicating what you need ineffective? Do you find yourself in constant overwhelm, fighting with your partner, or feeling alone and confused? Whether it's every day stress, a traumatic experience, or feeling disconnected; I'm here to tell you there's hope. In therapy I aim to address the underlying issues related to current life difficulties, rather than just treating the symptoms.
Chad Wysong - New Clients Accepted
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78705
I understand, it is a big step to reach out for help if you are in pain. While most of us tend to hunker down when feeling overwhelmed and out of control that is actually the best time to seek support. If you suffer from anxiety, depression, relationship issues, addiction, or other challenges I can help. I enjoy most working with clients seeking changes that help them overcome distress, feel good, and reach their goals. Reach out for your free 15 minute consultation to find out how I can assist you and if I am the right therapist for you.
I understand, it is a big step to reach out for help if you are in pain. While most of us tend to hunker down when feeling overwhelmed and out of control that is actually the best time to seek support. If you suffer from anxiety, depression, relationship issues, addiction, or other challenges I can help. I enjoy most working with clients seeking changes that help them overcome distress, feel good, and reach their goals. Reach out for your free 15 minute consultation to find out how I can assist you and if I am the right therapist for you.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Relationship Issues |
76% | Self Esteem |
70% | Trauma and PTSD |
69% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Aetna |
74% | UnitedHealthcare UHC | UBH |
64% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.