Photo of Lake Austin Psychotherapy in 78733, TX
Lake Austin Psychotherapy
LPC
Verified Verified
Austin, TX 78733
Specializing in EMDR, Ketamine Assisted Psychotherapy and comprehensive care for anxiety, depression, grief, PTSD/ trauma and Alcohol Use Disorder. We offer a free hour telehealth consultation to ensure the right fit for your care.
Specializing in EMDR, Ketamine Assisted Psychotherapy and comprehensive care for anxiety, depression, grief, PTSD/ trauma and Alcohol Use Disorder. We offer a free hour telehealth consultation to ensure the right fit for your care.
(512) 866-2513 View (512) 866-2513
Photo of Brittany (Neece) Whallen, Marriage & Family Therapist in 78733, TX
Brittany (Neece) Whallen
Marriage & Family Therapist, MA, LPC-S, LMFT-S
Verified Verified
9 Endorsed
Austin, TX 78733
Many of our clients come to us for issues including: Relationship struggles; Grief and Loss (including the death or loss of a loved one, loss of a job, and divorce); Anxiety; Depression; Traumatic experiences; EMDR; Life transitional issues; Difficulty within the family system; and Chronic Pain (Specifically pelvic pain).
We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.
Many of our clients come to us for issues including: Relationship struggles; Grief and Loss (including the death or loss of a loved one, loss of a job, and divorce); Anxiety; Depression; Traumatic experiences; EMDR; Life transitional issues; Difficulty within the family system; and Chronic Pain (Specifically pelvic pain).
We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.
(512) 814-6027 View (512) 814-6027
Photo of Modern Life Psychology, Psychologist in 78733, TX
Modern Life Psychology
Psychologist, PhD, HSP
Verified Verified
Austin, TX 78733  (Online Only)
For preteens to young adults (ages 8-18) I specialize in using CBT to help them with anxiety, school refusal, social anxiety, performance anxiety as well as executive functioning, time management, and emotion regulation skills.
As a psychologist licensed in both NY and TX, my aim is to help people understand and overcome challenges that are restricting their well being, relationships, and effectiveness at work. For adults, I specialize in these issues: high-achievers, stress management, relationship issues, life transitions, parenting, marital or family conflicts, anxiety and depression (e.g., social anxiety, covid-19 related). It is truly rewarding to watch my clients become more self-regulated, more satisfied in their relationships, and more equipped to handle life’s stressors through learned coping skills.
For preteens to young adults (ages 8-18) I specialize in using CBT to help them with anxiety, school refusal, social anxiety, performance anxiety as well as executive functioning, time management, and emotion regulation skills.
As a psychologist licensed in both NY and TX, my aim is to help people understand and overcome challenges that are restricting their well being, relationships, and effectiveness at work. For adults, I specialize in these issues: high-achievers, stress management, relationship issues, life transitions, parenting, marital or family conflicts, anxiety and depression (e.g., social anxiety, covid-19 related). It is truly rewarding to watch my clients become more self-regulated, more satisfied in their relationships, and more equipped to handle life’s stressors through learned coping skills.
(512) 843-7069 View (512) 843-7069
Photo of Lacey Gray Therapy, Licensed Professional Counselor in 78733, TX
Lacey Gray Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Bee Cave, TX 78733
I have experience working with individual adults dealing with stress, depression, anxiety, grief/loss, career/life transitions, parenting, trauma, and existential issues.
My path to therapy began at an early age. My own successful therapy experience led me to overcome traumatic events and lead a healthy, adaptive life, which eventually led me to the counseling profession and catalyzed my desire to help others work through life's difficulties. I always apply my past experiences—with trauma, with counseling, and in a professional setting —to understand my clients and help each one manage and overcome their presenting issues. I believe that anyone can benefit from therapy. We could all use some support in our journey to achieve positive change.
I have experience working with individual adults dealing with stress, depression, anxiety, grief/loss, career/life transitions, parenting, trauma, and existential issues.
My path to therapy began at an early age. My own successful therapy experience led me to overcome traumatic events and lead a healthy, adaptive life, which eventually led me to the counseling profession and catalyzed my desire to help others work through life's difficulties. I always apply my past experiences—with trauma, with counseling, and in a professional setting —to understand my clients and help each one manage and overcome their presenting issues. I believe that anyone can benefit from therapy. We could all use some support in our journey to achieve positive change.
(512) 598-8673 View (512) 598-8673
Photo of Untangled Counseling & Therapy, Marriage & Family Therapist in 78733, TX
Untangled Counseling & Therapy
Marriage & Family Therapist, MFT, MDiv, LMFT
Verified Verified
4 Endorsed
Austin, TX 78733  (Online Only)
Waitlist for new clients
Waitlist until September - I have over 15 years of very diverse clinical experience in: special siblings, eating disorders (HAES), substance abuse, codependency, pre-marital + couples therapy, infidelity, grief/loss, anxiety, depression, and self/person of the therapist. I have extensive training in areas of faith/spirituality and in issues of transference/countertransference for healthcare professionals, particularly other therapists. My lived experience is as an Asian-American with immigrant parents; with special needs and LGBTQI families; issue with pregnancy and postpartum, as well adjustments to motherhood/parenthood.
Waitlist until September - I have over 15 years of very diverse clinical experience in: special siblings, eating disorders (HAES), substance abuse, codependency, pre-marital + couples therapy, infidelity, grief/loss, anxiety, depression, and self/person of the therapist. I have extensive training in areas of faith/spirituality and in issues of transference/countertransference for healthcare professionals, particularly other therapists. My lived experience is as an Asian-American with immigrant parents; with special needs and LGBTQI families; issue with pregnancy and postpartum, as well adjustments to motherhood/parenthood.
(512) 548-7922 View (512) 548-7922
Photo of Leah Leeds, Clinical Social Work/Therapist in 78733, TX
Leah Leeds
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Bee Cave, TX 78733
My areas of expertise are trauma, family of origin concerns, parent coaching, anxiety and depression.
Hello! My name is Leah and I use she/her pronouns. I’ve been a practicing clinical social worker for over 10 years. I would describe my therapeutic approach as warm and collaborative with a focus on building safe and inclusive spaces that encourage curiosity, creativity, and insight. I believe in the importance of choice to establish a foundation on which clients can engage in therapy as their authentic selves and I value humor and transparency along the way.
My areas of expertise are trauma, family of origin concerns, parent coaching, anxiety and depression.
Hello! My name is Leah and I use she/her pronouns. I’ve been a practicing clinical social worker for over 10 years. I would describe my therapeutic approach as warm and collaborative with a focus on building safe and inclusive spaces that encourage curiosity, creativity, and insight. I believe in the importance of choice to establish a foundation on which clients can engage in therapy as their authentic selves and I value humor and transparency along the way.
(737) 758-3462 View (737) 758-3462
Photo of Kathy Sexton Scalise, Licensed Professional Counselor in 78733, TX
Kathy Sexton Scalise
Licensed Professional Counselor, MEd, LPC
Verified Verified
Austin, TX 78733  (Online Only)
After twenty six years in practice I still look forward to helping people piece together their lives. I strive to help them heal from their past while empowering them to be active participants in their present and future health and happiness. Individuals, couples and families can grow through adversities and heal. I incorporate very practical techniques for change which include but are not limited to: CBT (Cognitive Behavioral), Solution Focused, and Mind-Body. I integrate into the counseling relationship compassion, education, and coaching to help bring about growth and change. Specialize in Cancer/Medical Disorders and LBGTQ.
After twenty six years in practice I still look forward to helping people piece together their lives. I strive to help them heal from their past while empowering them to be active participants in their present and future health and happiness. Individuals, couples and families can grow through adversities and heal. I incorporate very practical techniques for change which include but are not limited to: CBT (Cognitive Behavioral), Solution Focused, and Mind-Body. I integrate into the counseling relationship compassion, education, and coaching to help bring about growth and change. Specialize in Cancer/Medical Disorders and LBGTQ.
(214) 206-4256 View (214) 206-4256
Photo of Jaclyn Davis, Psychologist in 78733, TX
Jaclyn Davis
Psychologist, PhD
Verified Verified
6 Endorsed
Bee Caves, TX 78733  (Online Only)
I see my role as a therapist as helping clients discover their true selves by understanding the impact that the past has on current relationships. I believe that therapy should be a nonjudgmental place in which people feel comfortable to explore aspects of themselves that they may keep hidden from others. Through the transforming power of a therapeutic relationship, people can heal from past wounds and discover ways of having better relationships in the present.
I see my role as a therapist as helping clients discover their true selves by understanding the impact that the past has on current relationships. I believe that therapy should be a nonjudgmental place in which people feel comfortable to explore aspects of themselves that they may keep hidden from others. Through the transforming power of a therapeutic relationship, people can heal from past wounds and discover ways of having better relationships in the present.
(737) 204-2126 View (737) 204-2126
Photo of Jennifer Carley, Clinical Social Work/Therapist in 78733, TX
Jennifer Carley
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
4 Endorsed
Austin, TX 78733
I help worn out, over functioning adults find energy and joy in life again. I love working with individuals, particularly women, who have realized they need to care for themselves to care for others. I love helping my clients get comfortable in their own skin and move past the past.
I help worn out, over functioning adults find energy and joy in life again. I love working with individuals, particularly women, who have realized they need to care for themselves to care for others. I love helping my clients get comfortable in their own skin and move past the past.
(512) 883-0205 View (512) 883-0205
Photo of Jennifer Cheatham Counseling, PLLC, Licensed Professional Counselor Associate in 78733, TX
Jennifer Cheatham Counseling, PLLC
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Austin, TX 78733
Therapy is not one size fits all. You must feel supported, safe and heard in order for us to have a healthy place to begin work. I will honor your process, knowing that therapy is personal and often painful and insightful. We will work at a pace that feels comfortable for you. Sometimes we step forward, sometimes back, but we will continue striving towards greater understanding of ourselves and others.
Therapy is not one size fits all. You must feel supported, safe and heard in order for us to have a healthy place to begin work. I will honor your process, knowing that therapy is personal and often painful and insightful. We will work at a pace that feels comfortable for you. Sometimes we step forward, sometimes back, but we will continue striving towards greater understanding of ourselves and others.
(512) 782-8977 View (512) 782-8977
Photo of Ashton Fisher Jimenez, Licensed Professional Counselor in 78733, TX
Ashton Fisher Jimenez
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Bee Cave, TX 78733  (Online Only)
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
(254) 613-7973 View (254) 613-7973
Photo of Sheila Lea Nielsen in 78733, TX
Sheila Lea Nielsen
MBA, CCCHt
Verified Verified
Austin, TX 78733
Sheila has been personally practicing hypnotherapy for over 35 years, her passion for this results therapy has led her into creating a Certifying Hypnotherapy School (Hypnotherapy Professional College, LLC), instructing students on learning and developing their own practice. Sheila also teaches groups on personal development and overcoming their past beliefs; Her background as a business owner, executive, parent and a divorce consultants helps her to relate to her clients needs and understanding how to overcome their behaviors.
Sheila has been personally practicing hypnotherapy for over 35 years, her passion for this results therapy has led her into creating a Certifying Hypnotherapy School (Hypnotherapy Professional College, LLC), instructing students on learning and developing their own practice. Sheila also teaches groups on personal development and overcoming their past beliefs; Her background as a business owner, executive, parent and a divorce consultants helps her to relate to her clients needs and understanding how to overcome their behaviors.
(406) 215-4271 View (406) 215-4271
Photo of The Well Counseling Center, Licensed Professional Counselor in 78733, TX
The Well Counseling Center
Licensed Professional Counselor, LPC-S, RPT-S, NCC, LCPC, TBRI
Verified Verified
1 Endorsed
Bee Cave, TX 78733
The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
The Well is a professional mental health practice with a team of clinicians serving Texas. We sincerely believe there is hope for all who are willing to seek help, no matter what their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual client’s with love and understanding. Sascha is a advanced clinical supervising specialist for teen, child, marital, and online therapy.
(469) 290-0502 View (469) 290-0502
Photo of Bailey Wesley, LPC Associate in 78733, TX
Bailey Wesley
LPC Associate, MA
Verified Verified
1 Endorsed
Austin, TX 78733  (Online Only)
I am here to genuinely understand your unique experiences and provide support tailored to your individual needs. Together, we'll navigate challenges with a positive outlook, focusing on the potential for growth and positive change in every session.
I am here to genuinely understand your unique experiences and provide support tailored to your individual needs. Together, we'll navigate challenges with a positive outlook, focusing on the potential for growth and positive change in every session.
(806) 230-2419 View (806) 230-2419
Photo of Shahrzad Afshin Yekta, Marriage & Family Therapist in 78733, TX
Shahrzad Afshin Yekta
Marriage & Family Therapist, LMFT, LPC, MA
Verified Verified
Austin, TX 78733
(605) 646-3385 View (605) 646-3385
Photo of Caroline Wibbelsman, Counselor in 78733, TX
Caroline Wibbelsman
Counselor, MA, LPC
Verified Verified
Bee Cave, TX 78733
Not accepting new clients
I welcome all those seeking a space to process, reflect, and deepen into the questions that call. I help clients through life transitions, grief, depression, anxiety, trauma, and relationship issues. I especially enjoy working with individuals navigating childhood wounding and couples looking to increase secure attachment. Psychotherapy can offer a unique opportunity to explore your current and past issues in a collaborative, non-judgemental, and nurturing environment. I strive to offer a safe and creative space where we can work together to help you make positive movement towards living a more rich and authentic life.
I welcome all those seeking a space to process, reflect, and deepen into the questions that call. I help clients through life transitions, grief, depression, anxiety, trauma, and relationship issues. I especially enjoy working with individuals navigating childhood wounding and couples looking to increase secure attachment. Psychotherapy can offer a unique opportunity to explore your current and past issues in a collaborative, non-judgemental, and nurturing environment. I strive to offer a safe and creative space where we can work together to help you make positive movement towards living a more rich and authentic life.
(512) 399-0093 View (512) 399-0093
Photo of Brittany Flournoy, Clinical Social Work/Therapist in 78733, TX
Brittany Flournoy
Clinical Social Work/Therapist, LCSW, CCM, PMHC
Verified Verified
1 Endorsed
Austin, TX 78733  (Online Only)
Not accepting new clients
I specialize in work/life transitions, maternal mental health, chronic health diagnoses, anxiety/depression, and grief.
Dear Woman, you cannot pour from an empty cup. You have many responsibilities that cause you to neglect your mental, emotional, and physical health. It's time for a change. All Things Flow Therapy & Wellness, PLLC, is the safe space to acknowledge, process, and embrace the changes in your life. You give so much to others; isn't it time you make therapy a goal and put yourself first?
I specialize in work/life transitions, maternal mental health, chronic health diagnoses, anxiety/depression, and grief.
Dear Woman, you cannot pour from an empty cup. You have many responsibilities that cause you to neglect your mental, emotional, and physical health. It's time for a change. All Things Flow Therapy & Wellness, PLLC, is the safe space to acknowledge, process, and embrace the changes in your life. You give so much to others; isn't it time you make therapy a goal and put yourself first?
(281) 524-3526 View (281) 524-3526
Photo of Terry Rauschuber - Anew Era TMS & Psychiatry, Clinical Social Work/Therapist in 78733, TX
Terry Rauschuber - Anew Era TMS & Psychiatry
Clinical Social Work/Therapist, LCSW
Verified Verified
Bee Cave, TX 78733
Not accepting new clients
Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. EMDR Trained
Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. EMDR Trained
(512) 640-2161 View (512) 640-2161

See more therapy options for 78733


Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.