Anxiety Therapists in 78721

I specialize in helping people who are dealing with depression, anxiety, and problems with interpersonal relationships. My goal with every client is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I aim to develop a strong therapeutic relationship built on mutual-respect, empathy, authenticity, and trust. I enjoy helping people realize how their past affects the present and the value of learning to recognize, process and manage their emotions in ways that improve their functioning and quality of life.

Erica Bones is a Licensed Clinical Social Worker in the State of Texas with over 10 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Erica finds joy in empowering others to reach their full potential. Life is full of changes and Erica is here to help you on a journey of balancing those transitions. Erica’s experience includes providing individual and group therapy for self-esteem, anxiety, depression, life stressors, relationship and family challenges, domestic violence, and parenting challenges.

My goal as a counselor is to offer a safe space for you to be heard, understood, and respected. In addition to counseling and psychotherapy, I have a background in education and performing arts. I enjoy approaching your unique situation in a creative way, in order to help you to meet your goals while gaining new learning and understanding.

Welcome! My name is Zachary Durham, M.S. and I am Licensed Professional Counselor in the state of Texas. I have been an active counselor for the past 15 years and have specialized in marriage and family therapy for most of my career. My areas of focus include anxiety, coping skills, depression, family conflict, stress, relationship issues, trauma and PTSD, and self esteem, amongst others. I have also worked in the hospital setting for 12 years and specialized in brain injury recovery and grief therapy.

Now accepting new clients! Life can be down right hard. It becomes exhausting to manage how you feel and how you sometimes respond. Crying easily, worrying, and feeling alone, angry, overwhelmed, and sad are all common signs of depression and anxiety. I want you to know you are not alone. I am here to support you and help you through such a challenging time. It is my desire to assist you in learning how to respond appropriately to triggers for better emotional control and to address unresolved trauma that has left you feeling low, empty, and ashamed. I will incorporate biblical/Christian principles, if requested.

The sexual part of your life is not where you want it to be and you are desperate for change. You and your partner are worried that something might be wrong with you or your relationship. You don’t know where to go for help. This sexual issue is keeping you from being happy and you and/or your partner are depressed and anxious all the time. You think about this all the time. You feel like you don’t know enough about sex and you certainly don’t know how to solve this problem, even though you have tried. No one taught you how to have a healthy and positive sexual identity, so how are you supposed to know how to fix this?

Welcome. I am a psychotherapist and yoga teacher with over 15 years of experience and training in trauma, grief, the human-animal bond, and body-mind-spirit wellness. My specialties are grief and loss (including pet loss), anxiety, depression, trauma, and people who consider themselves highly sensitive. My approach resonates with people who are intuitive, empathetic and crave a deeper, relational, and more intuitive approach to psychotherapy and healing.

Are you a compassionate, deep-thinking individual looking for a therapist to help you process your experiences without putting you in a box? I love helping smart, multi-layered, sensitive/empathetic people who want to heal their hearts and move toward their dreams. Life can start to pile on layers of painful emotions, fears that the past will repeat itself, and endless messages from other people or from society that can leave you feeling stifled, like you aren't living out your full potential. You might sense that emotional baggage or self-limiting beliefs are holding you back. You might just want to be HAPPIER and more joyful!

Have you experienced childhood trauma or a traumatic event? Or are you looking for a therapist who can help you develop stronger emotional regulation and mind-body connection? I understand the trying times we live in, and how painful life can be at times. My somatic, secular therapy style is laid-back, encouraging, and non-pathologizing. I like to create an atmosphere where you can feel challenged and yet comfortable. I aim to help you identify and feel emotions as they show up in the body, and I use parts work as a way to identify root causes and effectively make manage your inner critic.

Life can be so challenging. Even when "good" things happen to us, it can bring stress and grief. Deciding to work with a counselor is a bold and brave step toward coping with whatever life is giving you. Having a person to help you process issues is liberating. By learning about your strengths and by learning how to use them effectively, you can begin to heal and transform into the person you were meant to be. I have worked with many different presenting issues including anxiety, depression, lgbtqia+ issues, family and parenting issues, school related issues/microaggressions, and many more.

Are you ready to breakthrough roadblocks in your life, tap into clarity, and live in peace with yourself and others? Perhaps life is a disappointment right now, and you feel like the things you’ve tried to change haven’t helped. You may be suffering under the heaviness of depressive thoughts, troubled relationships, past trauma and wounds, exhaustion, or anxiety.

Feeling like you don't know what to do? People telling you to cheer up or give advice that just does not fit your personality? As a guy, do you feel like you are lost or don't know where you fit? Do you feel like your kid is not acting like him or herself? Do you feel that meeting in the community feels more comfortable? Guess what, I am here to help and provide the support that you might need.

You might be feeling overwhelmed by the pain of loss or struggling to find a way forward after a major life change. I want you to know that you're not alone and that with the right support, healing, and growth are possible. I fully believe in the capacity for change and understand that everyone at times is subject to the whims of a randomly cruel universe. I hope to help my clients realize that although life happens to all of us, that does not mean it has to define you. Whether you're dealing with feelings of sadness, anger, guilt, or a mix of emotions, I'm here to help you find a way to move forward with strength and resilience.

The goal is for my clients to walk away with the same curiosity and unconditional positive regard for themselves that I cultivate with them in our sessions. Through the gentle untying of the knots of trauma along with reinforcement of strengths and resources, the internal compass can once again be recalibrated toward joy, with intention and self-compassion. Sessions with me involve curiosity, education, and concrete practices that will help shift your perspective on your internal and external experiences, and give you the knowledge necessary to get you back in the driver's seat of your life.

My approach is all about empowering you to see your life from a fresh perspective so you can find the way forward. My goal is to partner with you to unearth new choices you might not have considered and embrace your strengths. For me, the most rewarding part of being a therapist is helping someone move in their journey from struggling to thriving. Sessions involve lots of feedback, encouragement, and focus on what you're doing right.

I have over a decade of experience in the mental health field in Austin, working with an immensely diverse range of clients in an equally diverse range of environments—from public elementary schools to trails and pastures. I began my career as a campus-based therapist and case manager working in schools providing trauma therapy to children deemed at-risk. From there, I switched from the school setting to working on a horse ranch providing trauma-focused equine therapy to children and families. Prior to opening my own private practice, I was the clinical director of a group practice in Austin focused on inclusive mental healthcare.

Are you tired of being so tired all of the time? I hear you! When you’re used to being the go-to person for so many in your life, you might find yourself wondering, “Who can I go to?” Inside you may feel lonely even though you have family and friends around you all the time. Telling them how you feel? Not an option. They wouldn’t understand or would only use it against you later. Things that have happened in your past might keep popping up, and you can’t understand why you are not over them yet. The feelings feel like too much and you don’t have time for a breakdown.

I work to help clients repair and enhance their physical and emotional connections, so that they may enjoy their relationships to the fullest potential. I have a gentle but direct approach and focus on helping clients be more intentional in their sexual encounters. My approach is integrative and tailored to each client or couples' needs.

Hello and welcome! My name is Dana and I am currently accepting new clients for tele-therapy services throughout Texas.